JOANNA DESOUSA (SR-4)

ST. JOSEPH'S (PA.)

College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

Princeton Indoor Invitational    Feb 23, 2020
Mile 5:27.72 5th (F)
Fastrack National Invite    Feb 14, 2020
3000 11:17.57 38th (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 11:31.23 10th (F)
Angry Birds Challenge 2020    Jan 11, 2020
5000 20:43.95 8th (F)
Fastrack Season Opener    Dec 6, 2019
3000 11:43.05 15th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:47.9 296th
Monmouth University XC Kick-Off    Sep 7, 2019
4k 17:11.1 33rd
Carol & John Covert Classic    Apr 26, 2019
3000S 12:44.52 2nd (F)
Widener Invitational    Apr 19-20, 2019
5000 19:40.09 24th (F)
Rider Invitational 2019    Apr 13, 2019
3000S 12:22.53 2nd (F)
Rider 5-Way    Mar 30, 2019
3000S 12:29.53 4th (F)
Fastrack National Invite    Feb 8, 2019
3000 11:18.21 26th (F)
2019 Frank Colden Invitational    Feb 2, 2019
5000 20:02.31 6th (F)
Penn 8-Team Select    Jan 19, 2019
3000 11:26.85 14th (F)
Angry Birds Challenge    Jan 12, 2019
Mile 5:39.37 17th (F)
Wagner College Invitational    Jan 4, 2019
3000 11:24.71 22nd (F)
Leopard Cross Country Invitational    Oct 13, 2018
6k 25:32.8 29th
Paul Short Open    Sep 29, 2018
6k 24:42.5 140th
Spiked Shoe    Sep 7, 2018
6k 25:26.2 111th
Monmouth University XC Kick-Off    Sep 1, 2018
4k 16:16.7 25th
Lehigh Games    Apr 28, 2018
3000S 12:42.86 3rd (F)
Rider Invitational 2018    Apr 14, 2018
800 2:35.94 26th (F)
1500 5:24.54 36th (F)
Rider 5-Way    Mar 31, 2018
3000S 12:36.43 5th (F)
2018 Frank Colden Invitational    Feb 3, 2018
3000 11:22.98 12th (F)
4x800 10:29.26 3rd (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
3000 11:32.35 7th (F)
Penn 8-Team Select    Jan 20, 2018
Mile 5:38.08 33rd (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 11:37.54 11th (F)
Wagner Invite    Jan 5, 2018
3000 11:46.36 39th (F)
Jack Pyrah Invitational    Dec 2, 2017
3000 11:33.20 21st (F)
3000 11:33.20 21st (F)
2017 Lafayette Invitational    Oct 14, 2017
6k 26:08.3 34th
Paul Short Brown    Sep 29, 2017
6k 25:02.5 303rd
Rider XC Invite    Sep 15, 2017
6k 26:36.7 38th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 20:48.6 45th
Lehigh Games 2017    Apr 29, 2017
3000S 12:42.54 3rd (F)
Widener Invitational    Apr 21-22, 2017
3000S 12:23.43 13th (F)
2017 Rider Invitational    Apr 8, 2017
800 2:30.76 16th (F)
4x800 9:51.73 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 12:25.93 40th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:14.84 46th (F)
4x800 10:28.29 4th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
800 2:28.07 9th (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:34.57 32nd (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 5:39.66 15th (F)
Wagner Invite    Jan 6, 2017
Mile 5:34.62 41st (F)
Paul Short - Open    Oct 1, 2016
6k 24:15.9 179th
Rider XC Invite    Sep 16, 2016
6.15k 24:59.7 79th
Big 5 Cross Country Invitational    Sep 9, 2016
4k 16:25.6 36th
800 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
2017 Rider Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
1500 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 23, 2020
Angry Birds Challenge Jan 12, 2019
Penn 8-Team Select Jan 20, 2018
Penn 8-Team Select Jan 21, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
2020 Frank Colden Invitational Feb 8, 2020
Fastrack Season Opener Dec 6, 2019
Fastrack National Invite Feb 8, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
2018 Frank Colden Invitational Feb 3, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
Jack Pyrah Invitational Dec 2, 2017
Jack Pyrah Invitational Dec 2, 2017
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
5000 Meters (Indoor)
Top↑
Angry Birds Challenge 2020 Jan 11, 2020
2019 Frank Colden Invitational Feb 2, 2019
3000 Steeplechase (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Rider Invitational 2019 Apr 13, 2019
Rider 5-Way Mar 30, 2019
Lehigh Games Apr 28, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
4k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
Big 5 Cross Country Invitational Sep 9, 2016
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k
Top↑
2019 Leopard Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
Leopard Cross Country Invitational Oct 13, 2018
Paul Short Open Sep 29, 2018
Spiked Shoe Sep 7, 2018
2017 Lafayette Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
6.15k
Top↑
Rider XC Invite Sep 16, 2016

2020 Indoors

Mile
Princeton Indoor Invitational February 23, 2020
3000 Meters
Fastrack National Invite February 14, 2020
2020 Frank Colden Invitational February 8, 2020
5000 Meters
Angry Birds Challenge 2020 January 11, 2020

2019 Indoors

Mile
Angry Birds Challenge January 12, 2019
3000 Meters
Fastrack Season Opener December 6, 2019
Fastrack National Invite February 8, 2019
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019
5000 Meters
2019 Frank Colden Invitational February 2, 2019

2019 XC

2019 Outdoors

5000 Meters
Widener Invitational April 19-20, 2019
3000 Steeplechase
Carol & John Covert Classic April 26, 2019
Rider Invitational 2019 April 13, 2019
Rider 5-Way March 30, 2019

2018 XC

4k
Monmouth University XC Kick-Off September 1, 2018
6k
Leopard Cross Country Invitational October 13, 2018
Paul Short Open September 29, 2018
Spiked Shoe September 7, 2018

2018 Outdoors

800 Meters
Rider Invitational 2018 April 14, 2018
1500 Meters
Rider Invitational 2018 April 14, 2018
3000 Steeplechase
Lehigh Games April 28, 2018
Rider 5-Way March 31, 2018

2018 Indoors

Mile
Penn 8-Team Select January 20, 2018
3000 Meters
2018 Frank Colden Invitational February 3, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
Lehigh Angry Birds Challenge January 13, 2018
Wagner Invite January 5, 2018
4 x 800 Relay
2018 Frank Colden Invitational February 3, 2018

2017 Indoors

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
6k
2017 Lafayette Invitational October 14, 2017
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017

2017 Outdoors

800 Meters
2017 Rider Invitational April 8, 2017
1500 Meters
22nd Annual Monmouth Season Opener March 24-25, 2017
3000 Steeplechase
Lehigh Games 2017 April 29, 2017
Widener Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
2017 Rider Invitational April 8, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017

2016 XC

4k
Big 5 Cross Country Invitational September 9, 2016
6k
2016 Leopard Cross Country Invitational October 15, 2016
Paul Short - Open October 1, 2016
6.15k
Rider XC Invite September 16, 2016
800 Meters (Indoors)
2017  
Mile (Indoors)
2020  
(Feb 23, 2020)
2019  
(Jan 12, 2019)
2018  
(Jan 20, 2018)
2017  
(Jan 21, 2017)
3000 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 8, 2019)
2018  
2017  
(Dec 2, 2017)
5000 Meters (Indoors)
2020  
(Jan 11, 2020)
2019  
4k (XC)
2019  
2018  
2016  
5k (XC)
2017  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
6.15k (XC)
2016  
Sep 16, 2016
800 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Apr 8, 2017)
1500 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
3000 Steeplechase (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 21-22, 2017)