SHALAH MEANS (SO-2)

N. CAROLINA A&T

College Bests

800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
JDL College Kick-off Classic    Dec 7, 2019
800 2:21.91 1st (F)
MEAC Cross Country Championships    Oct 26, 2019
5k 19:48.1 15th
High Point University Vertcross    Oct 18, 2019
6k 24:38.4 71st
Great American XC Festival    Oct 5, 2019
5k 19:48.9 5th
Elon Opener    Aug 30, 2019
4k 16:28.5 55th
MEAC Outdoor Track & Field Championships    May 2- 4, 2019
800 DNF
1500 5:16.64 10th (F)
Duke Invitational    Apr 19-20, 2019
800 2:17.70 45th (F)
Aggie Invitational    Apr 12-13, 2019
800 2:14.56 15th (F)
1500 5:11.20 16th (F)
4x400 3:50.05 2nd (F)
Phoenix Invitational 2019    Apr 6, 2019
1500 4:51.35 7th (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
800 2:19.32 14th (F)
1500 5:01.78 33rd (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
800 2:22.81 10th (F)
Camel City Invitational    Feb 1- 2, 2019
800 2:22.61 15th (F)
Hokie Invitational    Jan 18-19, 2019
800 2:23.40 20th (F)
Mile DNF
Virginia Tech Invitational    Jan 11-12, 2019
800 2:19.59 3rd (F)
JDL College Kick-off Classic    Dec 1, 2018
Mile 5:38.73 4th (F)
MEAC Cross Country Championships    Oct 27, 2018
5k 22:04.8 38th
High Point University Vertcross    Oct 12, 2018
5k 21:04.8 81st
Great American XC Festival    Oct 6, 2018
5k 20:05.7 12th
800 Meters (Outdoor)
Top↑
DNF
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Duke Invitational Apr 19-20, 2019
Aggie Invitational Apr 12-13, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
800 Meters (Indoor)
Top↑
JDL College Kick-off Classic Dec 7, 2019
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
Camel City Invitational Feb 1- 2, 2019
Hokie Invitational Jan 18-19, 2019
Virginia Tech Invitational Jan 11-12, 2019
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Aggie Invitational Apr 12-13, 2019
Phoenix Invitational 2019 Apr 6, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
Mile (Indoor)
Top↑
DNF
Hokie Invitational Jan 18-19, 2019
JDL College Kick-off Classic Dec 1, 2018
4 x 400 Relay (Outdoor)
Top↑
Aggie Invitational Apr 12-13, 2019
4k
Top↑
Elon Opener Aug 30, 2019
5k
Top↑
MEAC Cross Country Championships Oct 26, 2019
Great American XC Festival Oct 5, 2019
Greensboro Cross Country Invitational Sep 28, 2019
MEAC Cross Country Championships Oct 27, 2018
High Point University Vertcross Oct 12, 2018
Great American XC Festival Oct 6, 2018
2018 Greensboro Cross Country Invitational Sep 29, 2018
6k
Top↑
High Point University Vertcross Oct 18, 2019

2019 Indoors

800 Meters
JDL College Kick-off Classic December 7, 2019
2019 Darius Dixon Memorial Invitational February 8- 9, 2019
Camel City Invitational February 1- 2, 2019
Hokie Invitational January 18-19, 2019
Virginia Tech Invitational January 11-12, 2019
Mile
DNF
Hokie Invitational January 18-19, 2019

2019 XC

2019 Outdoors

800 Meters
DNF
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Duke Invitational April 19-20, 2019
Aggie Invitational April 12-13, 2019
HPU VertKlasse Meeting March 21-23, 2019
1500 Meters
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Aggie Invitational April 12-13, 2019
Phoenix Invitational 2019 April 6, 2019
HPU VertKlasse Meeting March 21-23, 2019
4 x 400 Relay
Aggie Invitational April 12-13, 2019

2018 Indoors

Mile
JDL College Kick-off Classic December 1, 2018

2018 XC

800 Meters (Indoors)
2019  
(Jan 11-12, 2019)
Mile (Indoors)
2018  
(Dec 1, 2018)
4k (XC)
2019  
Aug 30, 2019
5k (XC)
2019  
2018  
6k (XC)
2019  
800 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)