MIA GRASSO (SR-4)

VERMONT

College Bests

60 100
13.05 (0.3)
200
26.05 (-0.1)
300
400 500
600 400H
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
200 26.59 (0.6) 31st (F)
400H 1:03.97 12th (F)
2022 America East Outdoor Championships    May 7- 8, 2022
400H 1:02.92 4th (F)
400H 1:03.14 4th (P)
4x400 3:54.15 4th (F)
2022 George Davis Invitational    Apr 23, 2022
400H 1:04.93 2nd (F)
4x400 3:58.66 1st (F)
UMASS Outdoor Invitational    Apr 16, 2022
200 26.26 (1.8) 6th (F)
400 58.79 4th (F)
Mason Spring Invitational 2022    Apr 9, 2022
200 26.05 (-0.1) 23rd (F)
400H 1:03.13 4th (F)
2022 UNH Outdoor Season Opener    Apr 2, 2022
400H 1:07.81 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
500 1:17.78 15th (P)
4x400 3:56.94 16th (P)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
500 1:17.91 9th (P)
4x400 3:55.12 4th (F)
UVM UNH Dual Meet    Feb 13, 2022
300 43.08 3rd (F)
Fastrack National Invite    Feb 11, 2022
60 8.41 24th (F)
400 1:00.04 21st (F)
Middlebury Winter Classic    Jan 15, 2022
200 28.02 3rd (F)
500 1:19.88 2nd (F)
2021-22 Dartmouth Indoor Season Opener    Dec 10-11, 2021
400 1:01.11 2nd (F)
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
3.1M 25:12.8 97th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
400H 1:03.17 4th (F)
400H 1:03.55 4th (P)
4x400 3:55.74 4th (F)
2021 Dartmouth Outdoor Invitational    May 7, 2021
200 26.12 (1.3) 4th (F)
400 58.78 2nd (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
400H 1:03.53 4th (F)
400H 1:05.32 4th (P)
4x400 3:59.25 6th (F)
UMASS V UVM & UHart    Apr 16-18, 2021
400H 1:04.91 2nd (F)
4x400 4:09.18 1st (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
400 59.08 1st (F)
UNH Wildcat Invitational I    Apr 3, 2021
400H 1:05.55 2nd (F)
UVM vs UMass Lowell    Mar 26, 2021
100 13.05 (0.3) 2nd (F)
400H 1:05.06 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
500 1:16.49 18th (P)
DMR 11:56.49 7th (F)
2020 America East Indoor Championships    Feb 21-22, 2020
500 1:19.33 17th (P)
4x400 3:55.62 6th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
200 26.62 53rd (F)
500 1:17.30 7th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
500 1:17.81 10th (P)
4x400 4:00.33 13th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
200 26.40 84th (F)
400 59.64 63rd (F)
Middlebury Winterfell    Jan 18, 2020
600 1:40.48 2nd (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
60 8.17 9th (P)
4x400 4:03.82 4th (F)
Dartmouth vs Maine vs Vermont    Dec 13-14, 2019
500 1:18.39 2nd (F)
New England Outdoor Championship - NEICAAA    May 10-11, 2019
400H 1:03.99 10th (P)
4x400 3:55.64 9th (F)
2019 America East Outdoor Championships    May 4- 5, 2019
400H 1:02.98 6th (F)
400H 1:02.84 5th (P)
4x400 3:54.26 5th (F)
Beach Invitational    Apr 19-20, 2019
400H 1:04.12 28th (F)
Pacific Coast Intercollegiate    Apr 18, 2019
400H 1:03.09 9th (F)
2019 Dartmouth Outdoor Invitational    Apr 12, 2019
400H 1:03.60 2nd (F)
University of MA Minuteman Invitational    Apr 6, 2019
400H 1:04.60 2nd (F)
UMass Lowell Invitational    Mar 30, 2019
400H 1:05.33 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 12:02.00 16th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
500 1:17.23 10th (P)
4x400 3:53.12 6th (F)
North Country All-Comers    Feb 10, 2019
200 27.34 1st (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
500 1:16.83 25th (F)
4x400 4:00.16 34th (F)
NEICAAA Indoor Track & Field Championships    Feb 1- 2, 2019
500 1:20.00 8th (F)
500 1:17.50 8th (P)
4x400 3:59.36 10th (F)
Penn State National    Jan 25-26, 2019
600 1:38.64 5th (F)
DMR 12:03.70 4th (F)
Middlebury Winterfell    Jan 19, 2019
600 1:41.11 3rd (F)
4x400 4:08.20 1st (F)
2019 Dartmouth Relays - COLLEGE and OPEN    Jan 13, 2019
400 1:01.64 11th (F)
4x200 1:46.46 3rd (F)
Dartmouth v UNH v Maine v Vermont    Dec 8, 2018
200 27.08 15th (F)
500 1:19.52 5th (F)
60 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
2020 Dartmouth Relays - College & Open Jan 10, 2020
100 Meters (Outdoor)
Top↑
13.05 (0.3)
UVM vs UMass Lowell Mar 26, 2021
200 Meters (Outdoor)
Top↑
26.59 (0.6)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
26.26 (1.8)
UMASS Outdoor Invitational Apr 16, 2022
26.05 (-0.1)
Mason Spring Invitational 2022 Apr 9, 2022
26.12 (1.3)
2021 Dartmouth Outdoor Invitational May 7, 2021
200 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 15, 2022
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
North Country All-Comers Feb 10, 2019
Dartmouth v UNH v Maine v Vermont Dec 8, 2018
300 Meters (Indoor)
Top↑
UVM UNH Dual Meet Feb 13, 2022
400 Meters (Outdoor)
Top↑
UMASS Outdoor Invitational Apr 16, 2022
2021 Dartmouth Outdoor Invitational May 7, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
2021-22 Dartmouth Indoor Season Opener Dec 10-11, 2021
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2019 Dartmouth Relays - COLLEGE and OPEN Jan 13, 2019
500 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Middlebury Winter Classic Jan 15, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
2020 America East Indoor Championships Feb 21-22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Dartmouth vs Maine vs Vermont Dec 13-14, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Dartmouth v UNH v Maine v Vermont Dec 8, 2018
600 Meters (Indoor)
Top↑
Middlebury Winterfell Jan 18, 2020
Penn State National Jan 25-26, 2019
Middlebury Winterfell Jan 19, 2019
400 Hurdles (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
2022 George Davis Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 UNH Outdoor Season Opener Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
UNH Wildcat Invitational I Apr 3, 2021
400 Hurdles (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
UMASS V UVM & UHart Apr 16-18, 2021
UVM vs UMass Lowell Mar 26, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
2019 America East Outdoor Championships May 4- 5, 2019
2019 America East Outdoor Championships May 4- 5, 2019
Beach Invitational Apr 19-20, 2019
Pacific Coast Intercollegiate Apr 18, 2019
2019 Dartmouth Outdoor Invitational Apr 12, 2019
University of MA Minuteman Invitational Apr 6, 2019
UMass Lowell Invitational Mar 30, 2019
4 x 200 Relay (Indoor)
Top↑
2019 Dartmouth Relays - COLLEGE and OPEN Jan 13, 2019
4 x 400 Relay (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
2022 George Davis Invitational Apr 23, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
UMASS V UVM & UHart Apr 16-18, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
2019 America East Outdoor Championships May 4- 5, 2019
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
2020 America East Indoor Championships Feb 21-22, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
2019 America East Indoor Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NEICAAA Indoor Track & Field Championships Feb 1- 2, 2019
Middlebury Winterfell Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Penn State National Jan 25-26, 2019
3.1 Mile
Top↑
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2022 Outdoors

2022 Indoors

2021 Indoors

400 Meters
2021-22 Dartmouth Indoor Season Opener December 10-11, 2021

2021 XC

2021 Outdoors

100 Meters
13.05 (0.3)
UVM vs UMass Lowell March 26, 2021
200 Meters
26.12 (1.3)
2021 Dartmouth Outdoor Invitational May 7, 2021
400 Meters
2021 Dartmouth Outdoor Invitational May 7, 2021
UVM vs vs Hartford & Castleton & CCSU April 10, 2021
400 Hurdles
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
UNH Wildcat Invitational I April 3, 2021
400 Hurdles
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
UMASS V UVM & UHart April 16-18, 2021
UVM vs UMass Lowell March 26, 2021
4 x 400 Relay
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
UMASS V UVM & UHart April 16-18, 2021

2020 Indoors

60 Meters
2020 Dartmouth Relays - College & Open January 10, 2020
200 Meters
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
400 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
500 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
2020 America East Indoor Championships February 21-22, 2020
2020 UAlbany Winter Classic February 7, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
600 Meters
Middlebury Winterfell January 18, 2020
4 x 400 Relay
2020 America East Indoor Championships February 21-22, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020

2019 Indoors

200 Meters
North Country All-Comers February 10, 2019
400 Meters
2019 Dartmouth Relays - COLLEGE and OPEN January 13, 2019
500 Meters
Dartmouth vs Maine vs Vermont December 13-14, 2019
2019 America East Indoor Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
600 Meters
Penn State National January 25-26, 2019
Middlebury Winterfell January 19, 2019
4 x 200 Relay
2019 Dartmouth Relays - COLLEGE and OPEN January 13, 2019
4 x 400 Relay
2019 America East Indoor Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NEICAAA Indoor Track & Field Championships February 1- 2, 2019
Middlebury Winterfell January 19, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Penn State National January 25-26, 2019

2019 Outdoors

2018 Indoors

200 Meters
Dartmouth v UNH v Maine v Vermont December 8, 2018
500 Meters
Dartmouth v UNH v Maine v Vermont December 8, 2018
100 Meters (Outdoors)
2021  
13.05 (0.3)
(Mar 26, 2021)
200 Meters (Outdoors)
2022  
26.05 (-0.1)
2021  
26.12 (1.3)
400 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
400 Hurdles (Outdoors)
2022  
2021  
400 Hurdles (Outdoors)
2022  
2021  
2019  
60 Meters (Indoors)
2022  
(Feb 11, 2022)
2020  
200 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
2019  
(Feb 10, 2019)
2018  
300 Meters (Indoors)
2022  
(Feb 13, 2022)
400 Meters (Indoors)
2022  
(Feb 11, 2022)
2021  
2020  
2019  
500 Meters (Indoors)
2022  
2020  
2019  
2018  
600 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Jan 25-26, 2019)
3.1 Mile (XC)
2021