BEN HOWARD (JR-3)

MOUNT OLIVE

College Bests

SP
  38' 11.75"
DT
  148' 8"
HT
  160' 5"
WT
  49' 1.5"
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
DT 40.45m 132' 8" 10th (F)
HT 42.26m 138' 8" 9th (F)
UofSC Open    Apr 23, 2022
DT 42.22m 138' 6" 16th (F)
HT 40.81m 133' 11" 23rd (F)
The Trojan Relays    Apr 15-16, 2022
DT 44.51m 146' 0" 5th (F)
HT 42.16m 138' 4" 7th (F)
Duke Invitational    Apr 7- 9, 2022
DT 41.25m 135' 4" 23rd (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
DT 41.94m 137' 7" 6th (F)
HT 40.52m 132' 11" 8th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
DT 43.37m 142' 3" 6th (F)
HT 41.80m 137' 2" 9th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
DT 38.52m 126' 4" 16th (F)
HT NM NM
UNCW Invitational    Mar 5, 2022
DT 42.65m 139' 11" 3rd (F)
HT 40.91m 134' 3" 6th (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
WT 12.89m 42' 3.5" 10th (F)
VMI Classic    Feb 11-12, 2022
WT NM NM
VWU Richard Drake Invitational    Feb 6, 2022
WT 14.89m 48' 10.25" 7th (F)
Winter Relays    Jan 28-29, 2022
WT 12.85m 42' 2" 19th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
SP 10.47m 34' 4.25" 18th (F)
WT 12.64m 41' 5.75" 7th (F)
Conference Carolinas Outdoor Track & Field Championships    Apr 23-24, 2021
DT 45.08m 147' 11" 2nd (F)
HT 48.91m 160' 5" 5th (F)
2021 The Trojan Relays    Apr 9-10, 2021
DT 44.19m 145' 0" 4th (F)
HT FOUL NM
High Point Vertklasse Meeting    Apr 1- 2, 2021
DT 41.12m 134' 11" 10th (F)
HT 48.79m 160' 1" 8th (F)
4th Annual Adidas Trojan Challenge    Mar 26-27, 2021
DT 45.32m 148' 8" 5th (F)
HT 48.13m 157' 11" 7th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
DT 40.49m 132' 10" 14th (F)
HT 46.43m 152' 4" 9th (F)
UNCW Invitational    Mar 6, 2021
DT 40.49m 132' 10" 5th (F)
HT 44.83m 147' 1" 4th (F)
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
WT 14.97m 49' 1.5" 5th (F)
Winter Classic 2021    Feb 12-13, 2021
WT 13.35m 43' 9.75" 17th (F)
East Coast Invitational    Feb 6, 2021
SP 10.28m 33' 8.75" 14th (F)
WT FOUL NM
Roanoke DI/DII Invitational Challenge    Jan 29, 2021
WT 13.09m 42' 11.5" 6th (F)
Braves Classic    Mar 6, 2020
SP DNS NM
DT 41.85m 137' 4" 3rd (F)
HT 45.93m 150' 8" 1st (F)
Conference Carolinas Indoor T&F Championships    Feb 23, 2020
WT 14.97m 49' 1.5" 4th (F)
VMI Indoor Classic    Feb 14-15, 2020
WT 13.79m 45' 3" 23rd (F)
South Carolina Invitational    Feb 7- 8, 2020
WT 14.67m 48' 1.75" 14th (F)
Roanoke Invitational Challenge    Feb 1, 2020
SP 11.51m 37' 9.25" 11th (F)
WT 14.19m 46' 6.75" 3rd (F)
Finn Pincus Invitational    Jan 24-25, 2020
SP 11.88m 38' 11.75" 31st (F)
WT 12.93m 42' 5.25" 17th (F)
JDL January College Kick-Off    Jan 19, 2020
WT NM NM
CNU Holiday Open    Dec 8, 2019
SP 11.73m 38' 6" 14th (F)
WT 13.77m 45' 2.25" 5th (F)
Conference Carolina Championship    Apr 26-27, 2019
DT 42.64m 139' 11" 3rd (F)
HT 47.44m 155' 8" 2nd (F)
Duke Invitational    Apr 19-20, 2019
DT 43.59m 143' 0" 20th (F)
The Pickle Festival Relays    Apr 12, 2019
DT 45.14m 148' 1" 4th (F)
HT 48.10m 157' 10" 3rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
DT 41.49m 136' 1" 15th (F)
HT 45.81m 150' 3" 6th (F)
The Adidas Trojan Challenge    Mar 30, 2019
SP 10.94m 35' 10.75" 15th (F)
DT 43.62m 143' 1" 2nd (F)
HT 48.33m 158' 7" 2nd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
DT 40.38m 132' 6" 14th (F)
HT FOUL NM
UNCP vs UMO Dual    Mar 1, 2019
SP 10.91m 35' 9.5" 3rd (F)
DT 41.51m 136' 2" 1st (F)
HT 39.13m 128' 4" 1st (F)
Winter Relays 2019    Feb 8- 9, 2019
SP 10.78m 35' 4.5" 30th (F)
WT 12.49m 40' 11.75" 22nd (F)
Vince Brown Invitational    Feb 3, 2019
WT 12.64m 41' 5.75" 11th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
SP 11.44m 37' 6.5" 54th (F)
WT 12.13m 39' 9.75" 35th (F)
Wake Forest Invitational    Jan 19-20, 2019
WT 12.24m 40' 2" 10th (F)
Appalachian Open Indoor Track Meet    Nov 30-Dec 1, 2018
WT 11.37m 37' 3.75" 17th (F)
Shot Put (Outdoor)
Top↑
DNS
NM
Braves Classic Mar 6, 2020
35' 10.75"
The Adidas Trojan Challenge Mar 30, 2019
35' 9.5"
UNCP vs UMO Dual Mar 1, 2019
Shot Put (Indoor)
Top↑
34' 4.25"
Bast-Cregger Invitational Dec 3- 4, 2021
33' 8.75"
East Coast Invitational Feb 6, 2021
37' 9.25"
Roanoke Invitational Challenge Feb 1, 2020
38' 11.75"
Finn Pincus Invitational Jan 24-25, 2020
38' 6"
CNU Holiday Open Dec 8, 2019
35' 4.5"
Winter Relays 2019 Feb 8- 9, 2019
37' 6.5"
Liberty Kickoff 2019 Jan 25-26, 2019
Discus (Outdoor)
Top↑
132' 8"
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
138' 6"
UofSC Open Apr 23, 2022
146' 0"
The Trojan Relays Apr 15-16, 2022
135' 4"
Duke Invitational Apr 7- 9, 2022
137' 7"
ECU Bill Carson Invitational Apr 1- 2, 2022
142' 3"
5th Annual adidas Trojan Challenge Mar 25-26, 2022
126' 4"
Alan Connie Shamrock Invitational Mar 17-19, 2022
139' 11"
UNCW Invitational Mar 5, 2022
147' 11"
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
145' 0"
2021 The Trojan Relays Apr 9-10, 2021
134' 11"
High Point Vertklasse Meeting Apr 1- 2, 2021
148' 8"
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
132' 10"
Alan Connie Shamrock Invitational Mar 19-20, 2021
132' 10"
UNCW Invitational Mar 6, 2021
137' 4"
Braves Classic Mar 6, 2020
139' 11"
Conference Carolina Championship Apr 26-27, 2019
143' 0"
Duke Invitational Apr 19-20, 2019
148' 1"
The Pickle Festival Relays Apr 12, 2019
136' 1"
2019 Colonial Relays Apr 4- 6, 2019
143' 1"
The Adidas Trojan Challenge Mar 30, 2019
132' 6"
Alan Connie Shamrock Invite Mar 14-16, 2019
136' 2"
UNCP vs UMO Dual Mar 1, 2019
Hammer (Outdoor)
Top↑
138' 8"
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
133' 11"
UofSC Open Apr 23, 2022
138' 4"
The Trojan Relays Apr 15-16, 2022
132' 11"
ECU Bill Carson Invitational Apr 1- 2, 2022
137' 2"
5th Annual adidas Trojan Challenge Mar 25-26, 2022
NM
NM
Alan Connie Shamrock Invitational Mar 17-19, 2022
134' 3"
UNCW Invitational Mar 5, 2022
160' 5"
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
NM
2021 The Trojan Relays Apr 9-10, 2021
160' 1"
High Point Vertklasse Meeting Apr 1- 2, 2021
157' 11"
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
152' 4"
Alan Connie Shamrock Invitational Mar 19-20, 2021
147' 1"
UNCW Invitational Mar 6, 2021
150' 8"
Braves Classic Mar 6, 2020
155' 8"
Conference Carolina Championship Apr 26-27, 2019
157' 10"
The Pickle Festival Relays Apr 12, 2019
150' 3"
2019 Colonial Relays Apr 4- 6, 2019
158' 7"
The Adidas Trojan Challenge Mar 30, 2019
NM
Alan Connie Shamrock Invite Mar 14-16, 2019
128' 4"
UNCP vs UMO Dual Mar 1, 2019
Weight Throw (Indoor)
Top↑
42' 3.5"
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
NM
NM
VMI Classic Feb 11-12, 2022
48' 10.25"
VWU Richard Drake Invitational Feb 6, 2022
42' 2"
Winter Relays Jan 28-29, 2022
41' 5.75"
Bast-Cregger Invitational Dec 3- 4, 2021
49' 1.5"
Conference Carolinas Indoor T&F Championships Feb 22, 2021
43' 9.75"
Winter Classic 2021 Feb 12-13, 2021
NM
East Coast Invitational Feb 6, 2021
42' 11.5"
Roanoke DI/DII Invitational Challenge Jan 29, 2021
49' 1.5"
Conference Carolinas Indoor T&F Championships Feb 23, 2020
45' 3"
VMI Indoor Classic Feb 14-15, 2020
48' 1.75"
South Carolina Invitational Feb 7- 8, 2020
46' 6.75"
Roanoke Invitational Challenge Feb 1, 2020
42' 5.25"
Finn Pincus Invitational Jan 24-25, 2020
NM
NM
JDL January College Kick-Off Jan 19, 2020
45' 2.25"
CNU Holiday Open Dec 8, 2019
NM
NM
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
40' 11.75"
Winter Relays 2019 Feb 8- 9, 2019
41' 5.75"
Vince Brown Invitational Feb 3, 2019
39' 9.75"
Liberty Kickoff 2019 Jan 25-26, 2019
40' 2"
Wake Forest Invitational Jan 19-20, 2019
37' 3.75"
Appalachian Open Indoor Track Meet Nov 30-Dec 1, 2018

2022 Outdoors

2022 Indoors

Weight Throw
Conference Carolinas Indoor T&F Championships February 20-21, 2022
NM
VMI Classic February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
Winter Relays January 28-29, 2022

2021 Indoors

Shot Put
Bast-Cregger Invitational December 3- 4, 2021
East Coast Invitational February 6, 2021
Weight Throw
Bast-Cregger Invitational December 3- 4, 2021
Conference Carolinas Indoor T&F Championships February 22, 2021
Winter Classic 2021 February 12-13, 2021
East Coast Invitational February 6, 2021
Roanoke DI/DII Invitational Challenge January 29, 2021

2021 Outdoors

2020 Outdoors

Shot Put
DNS
Braves Classic March 6, 2020
Discus
Braves Classic March 6, 2020
Hammer
Braves Classic March 6, 2020

2020 Indoors

Shot Put
Roanoke Invitational Challenge February 1, 2020
Finn Pincus Invitational January 24-25, 2020
Weight Throw
Conference Carolinas Indoor T&F Championships February 23, 2020
VMI Indoor Classic February 14-15, 2020
South Carolina Invitational February 7- 8, 2020
Roanoke Invitational Challenge February 1, 2020
Finn Pincus Invitational January 24-25, 2020
NM
JDL January College Kick-Off January 19, 2020

2019 Indoors

Shot Put
CNU Holiday Open December 8, 2019
Winter Relays 2019 February 8- 9, 2019
Liberty Kickoff 2019 January 25-26, 2019
Weight Throw
CNU Holiday Open December 8, 2019
NM
Conference Carolinas Indoor Track & Field Championships February 17, 2019
Winter Relays 2019 February 8- 9, 2019
Vince Brown Invitational February 3, 2019
Liberty Kickoff 2019 January 25-26, 2019
Wake Forest Invitational January 19-20, 2019

2019 Outdoors

2018 Indoors

Weight Throw
Appalachian Open Indoor Track Meet November 30-December 1, 2018
Shot Put (Outdoors)
2019  
(Mar 30, 2019)
Discus (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
(Mar 26-27, 2021)
2020  
(Mar 6, 2020)
2019  
(Apr 12, 2019)
Hammer (Outdoors)
2022  
2021  
2020  
(Mar 6, 2020)
2019  
(Mar 30, 2019)
Shot Put (Indoors)
2021  
(Dec 3- 4, 2021)
2020  
(Jan 24-25, 2020)
2019  
(Dec 8, 2019)
Weight Throw (Indoors)
2022  
2021  
2020  
2019  
(Dec 8, 2019)
2018  
(Nov 30-Dec 1, 2018)