RACHEL URSO (SR-4)

OBERLIN

College Bests

3000 5000
4K (XC) 5K (XC)
6K (XC)  

North Coast AC Championships    Nov 2, 2019
6k 23:13.7 15th
Oberlin College Inter-Regional Rumble    Oct 19, 2019
6k 22:09.4 19th
Louisville Classic    Oct 5, 2019
3.9k 14:31.4 37th
All-Ohio Cross Country Championships    Sep 28, 2019
6k 23:49.7 52nd
Wooster Invitational    Aug 30, 2019
4k 15:15.9 4th
North Coast Athletic Conference Championships    May 3- 4, 2019
5000 18:50.00 12th (F)
DIII All-Ohio Outdoor T&F Championships    Apr 13, 2019
5000 18:50.55 17th (F)
Bob Kahn Invitational    Apr 6, 2019
5000 18:50.92 2nd (F)
University of Mount Union Tune-Up    Feb 16, 2019
3000 11:46.06 14th (F)
Dan Kinsey Invitational    Feb 1, 2019
3000 11:16.63 8th (F)
Dr. William Taraschke Team Challenge    Jan 26, 2019
3000 12:24.41 17th (F)
Wooster Twilight 5k    Nov 2, 2018
5k 19:24.7 8th
North Coast AC    Oct 27, 2018
6k 25:13.0 61st
Oberlin College Inter-Regional Rumble    Oct 13, 2018
6k 23:36.8 49th
All-Ohio Collegiate Championships    Sep 29, 2018
6k 23:44.4 95th
OWU Invitational    Sep 15, 2018
6k 25:29.1 13th
Kenyon Spring Invitational    Apr 21, 2018
5000 21:06.84 13th (F)
NCAC Last Chance    Feb 23, 2018
3000 11:57.75 8th (F)
Mount Union Tune-Up (College Meet-No HS)    Feb 17, 2018
3000 11:56.20 10th (F)
Cedarville Collegiate Indoor Invite 2018    Feb 2, 2018
3000 11:31.99 10th (F)
North Coast Athletic Conference    Oct 28, 2017
6k 23:04.2 13th
INTER-REGIONAL RUMBLE    Oct 14, 2017
6k 24:09.4 4th
All Ohio Championships 2017    Sep 29, 2017
6k 24:39.9 25th
OWU Invitational    Sep 9, 2017
6k 26:54.2 176th
Wooster Invitational    Sep 1, 2017
4k 16:27.0 20th
Ashland Alumni Open    Apr 28-29, 2017
5000 21:04.21 23rd (F)
Kenyon Spring Invitational    Apr 22, 2017
5000 21:09.70 13th (F)
Bob Kahn Invitational    Apr 8, 2017
5000 20:45.55 6th (F)
Wooster Invitational    Mar 31-Apr 1, 2017
5000 21:36.00 22nd (F)
2017 BW Mid-February Meet    Feb 10, 2017
5000 20:40.75 13th (F)
Dan Kinsey Invitational    Feb 3, 2017
3000 11:41.31 13th (F)
Inter-Regional Rumble 2016    Oct 15, 2016
6k 25:18.2 33rd
Yellowjacket Invitational    Sep 17, 2016
6k 25:25.3 153rd
Bethany Bison    Sep 10, 2016
6k 28:05.7 74th
Wooster Invitational    Sep 1, 2016
5k 22:04.6 15th
3000 Meters (Indoor)
Top↑
University of Mount Union Tune-Up Feb 16, 2019
Dan Kinsey Invitational Feb 1, 2019
Dr. William Taraschke Team Challenge Jan 26, 2019
NCAC Last Chance Feb 23, 2018
Mount Union Tune-Up (College Meet-No HS) Feb 17, 2018
Cedarville Collegiate Indoor Invite 2018 Feb 2, 2018
Dan Kinsey Invitational Feb 3, 2017
5000 Meters (Outdoor)
Top↑
North Coast Athletic Conference Championships May 3- 4, 2019
DIII All-Ohio Outdoor T&F Championships Apr 13, 2019
Bob Kahn Invitational Apr 6, 2019
Kenyon Spring Invitational Apr 21, 2018
Ashland Alumni Open Apr 28-29, 2017
Kenyon Spring Invitational Apr 22, 2017
Bob Kahn Invitational Apr 8, 2017
Wooster Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
2017 BW Mid-February Meet Feb 10, 2017
3.9k
Top↑
Louisville Classic Oct 5, 2019
4k
Top↑
Wooster Invitational Aug 30, 2019
Wooster Invitational Sep 1, 2017
5k
Top↑
Wooster Twilight 5k Nov 2, 2018
Wooster Invitational Sep 1, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
North Coast AC Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
All-Ohio Cross Country Championships Sep 28, 2019
North Coast AC Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
All-Ohio Collegiate Championships Sep 29, 2018
OWU Invitational Sep 15, 2018
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
North Coast Athletic Conference Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
All Ohio Championships 2017 Sep 29, 2017
OWU Invitational Sep 9, 2017
Inter-Regional Rumble 2016 Oct 15, 2016
Yellowjacket Invitational Sep 17, 2016
Bethany Bison Sep 10, 2016

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

5k
Wooster Twilight 5k November 2, 2018
6k
North Coast AC October 27, 2018
Oberlin College Inter-Regional Rumble October 13, 2018
All-Ohio Collegiate Championships September 29, 2018
OWU Invitational September 15, 2018

2018 Outdoors

5000 Meters
Kenyon Spring Invitational April 21, 2018

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
Ashland Alumni Open April 28-29, 2017
Kenyon Spring Invitational April 22, 2017
Bob Kahn Invitational April 8, 2017
Wooster Invitational March 31-April 1, 2017

2017 Indoors

3000 Meters
Dan Kinsey Invitational February 3, 2017
5000 Meters
2017 BW Mid-February Meet February 10, 2017

2016 XC

5k
Wooster Invitational September 1, 2016
6k
Inter-Regional Rumble 2016 October 15, 2016
Yellowjacket Invitational September 17, 2016
Bethany Bison September 10, 2016
3.9k (XC)
2019  
Oct 5, 2019
4k (XC)
2019  
Aug 30, 2019
2017  
Sep 1, 2017
5k (XC)
2018  
Nov 2, 2018
2016  
Sep 1, 2016
6k (XC)
2019  
2018  
2017  
2016  
Oct 15, 2016
5000 Meters (Outdoors)
2019  
2018  
(Apr 21, 2018)
2017  
(Apr 8, 2017)
3000 Meters (Indoors)
2019  
(Feb 1, 2019)
2018  
2017  
(Feb 3, 2017)
5000 Meters (Indoors)
2017  
(Feb 10, 2017)