SADE FRANCO (JR)

POMPANO BEACH

FHSAA Bests

100
13.82 (0.9)
200
28.13 (-0.7)
400 800
100H
20.10 (1.1)
300H
FHSAA 2A District 14    Apr 25, 2024
400 1:01.76 3rd (F)
800 2:52.29 17th (F)
4x400 4:10.83 2nd (F)
4x800 10:44.65 4th (F)
BCAA Regular at Ely    Apr 9, 2024
400 1:01.40 2nd (F)
800 DNS
4x400 4:14.38 1st (F)
BCAA Track & Field Championship    Apr 5, 2024
4x400 4:13.63 7th (F)
4x800 10:47.50 6th (F)
BCAA Regular at Pompano    Apr 3, 2024
4x800 12:10.65 1st (F)
BCAA North Qualifier    Mar 19, 2024
4x400 4:08.87 2nd (F)
4x800 10:49.66 2nd (F)
BCAA Regular at Dillard    Mar 13, 2024
800 2:42.77 5th (F)
4x400 4:12.24 2nd (F)
Coral Springs Invitational *SANCTIONED*    Mar 9, 2024
400 1:02.08 5th (F)
4x200 1:46.25 4th (F)
4x400 4:17.62 5th (F)
4x800 11:14.16 3rd (F)
BCAA Week Two - Coral Springs    Mar 5, 2024
800 2:45.17 3rd (F)
Pine Crest Panther Relays    Mar 2, 2024
4x800 11:19.87 5th (F)
BCAA at Blanche Ely    Feb 28, 2024
400 DNS
4x400 4:21.25 4th (F)
4x800 11:44.70 2nd (F)
Louie Bing Invitational    Feb 16-17, 2024
400 1:02.86 25th (P)
4x400 4:22.54 10th (P)
4x800 11:23.63 13th (F)
FHSAA 2A Region 4    May 3, 2023
400 1:03.08 14th (F)
4x400 4:17.51 10th (F)
4x800 11:23.27 10th (F)
FHSAA 2A District 14    Apr 20, 2023
400 1:04.28 4th (F)
4x400 4:14.34 1st (F)
4x800 12:07.23 2nd (F)
FLYING L ALUMNI Last Chance Meet    Apr 8, 2023
400 DNS
4x400 4:23.29 4th (F)
BCAA Week Seven - Taravella    Apr 4, 2023
4x400 4:15.68 1st (F)
4x800 DNS
BCAA Track & Field Championship    Mar 17, 2023
400 1:02.46 14th (F)
4x400 4:14.53 8th (F)
4x800 11:17.51 7th (F)
BCAA North Qualifier    Mar 13, 2023
400 1:01.81 3rd (F)
4x400 4:21.80 2nd (F)
4x800 11:33.22 4th (F)
Pompano High BCAA Regular    Mar 7, 2023
200 28.13 (-0.7) 7th (F)
4x800 12:06.00 1st (F)
Big Blue 2023    Mar 4, 2023
400 1:04.25 7th (F)
4x400 4:24.99 2nd (F)
4x800 11:57.47 7th (F)
Cardinal Gibbons BCAA Open 1    Mar 1, 2023
200 DNS (1.4)
400 1:03.03 6th (F)
WA Relays    Feb 25, 2023
4x800 11:44.92 2nd (F)
BCAA Week One - Fort Lauderdale    Feb 22, 2023
200 28.39 7th (F)
2023 Palmer Trinity Varsity Pre-Season Classic    Feb 17-18, 2023
400 1:05.01 5th (F)
4x400 4:22.15 1st (F)
4x800 12:12.00 4th (F)
FHSAA Class 2A Track & Field State Championships    May 12, 2022
4x100 52.27 17th (F)
FHSAA 2A Region 4    May 5, 2022
4x400 4:18.85 10th (F)
FHSAA 2A District 14    Apr 27-28, 2022
100H 20.10 (1.1) 8th (F)
300H 53.87 9th (F)
4x400 4:15.86 4th (F)
Cardinal Gibbons Last Chance Meet    Apr 9, 2022
100H 20.94 (0.9) 21st (F)
300H 54.72 16th (F)
BCAA Group Meet Pompano    Apr 6, 2022
100H 21.21 (3.0) 2nd (F)
300H 58.31 2nd (F)
4x400 4:38.13 2nd (F)
Dillard - Bcaa Duel Meet # 4    Mar 30, 2022
100H 22.16 3rd (F)
300H 57.28 2nd (F)
4x100 54.08 3rd (F)
BCAA North Qualifier    Mar 14, 2022
300H 54.20 6th (F)
4x400 4:26.54 2nd (F)
BCAA Group Meet Coral Springs Mar 9    Mar 9, 2022
100 13.82 (0.9) 7th (F)
300H 55.85 5th (F)
Pine Crest Panther Relays 2022    Mar 5, 2022
4x200 1:54.24 3rd (F)
4x400 4:32.38 3rd (F)
SHR (400) 1:18.44 2nd (F)
BCAA Week Two - Cardinal Gibbons    Mar 2, 2022
100 14.00 12th (F)
200 28.98 10th (F)
Spanish River Invitational    Feb 26, 2022
4x400 4:32.96 3rd (F)
BCAA Monarch -- The Benchmark    Feb 22, 2022
100 14.39 (-1.1) 7th (F)
100 Meters (Outdoor)
Top↑
13.82 (0.9)
BCAA Group Meet Coral Springs Mar 9 Mar 9, 2022
BCAA Week Two - Cardinal Gibbons Mar 2, 2022
14.39 (-1.1)
BCAA Monarch -- The Benchmark Feb 22, 2022
200 Meters (Outdoor)
Top↑
28.13 (-0.7)
Pompano High BCAA Regular Mar 7, 2023
DNS (1.4)
Cardinal Gibbons BCAA Open 1 Mar 1, 2023
BCAA Week One - Fort Lauderdale Feb 22, 2023
BCAA Week Two - Cardinal Gibbons Mar 2, 2022
400 Meters (Outdoor)
Top↑
FHSAA 2A District 14 Apr 25, 2024
BCAA Regular at Ely Apr 9, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
DNS
BCAA at Blanche Ely Feb 28, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 14 Apr 20, 2023
DNS
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Qualifier Mar 13, 2023
Big Blue 2023 Mar 4, 2023
Cardinal Gibbons BCAA Open 1 Mar 1, 2023
2023 Palmer Trinity Varsity Pre-Season Classic Feb 17-18, 2023
800 Meters (Outdoor)
Top↑
FHSAA 2A District 14 Apr 25, 2024
DNS
BCAA Regular at Ely Apr 9, 2024
BCAA Regular at Dillard Mar 13, 2024
BCAA Week Two - Coral Springs Mar 5, 2024
100 Hurdles (Outdoor)
Top↑
20.10 (1.1)
FHSAA 2A District 14 Apr 27-28, 2022
20.94 (0.9)
Cardinal Gibbons Last Chance Meet Apr 9, 2022
21.21 (3.0)
BCAA Group Meet Pompano Apr 6, 2022
Dillard - Bcaa Duel Meet # 4 Mar 30, 2022
300 Hurdles (Outdoor)
Top↑
FHSAA 2A District 14 Apr 27-28, 2022
Cardinal Gibbons Last Chance Meet Apr 9, 2022
BCAA Group Meet Pompano Apr 6, 2022
Dillard - Bcaa Duel Meet # 4 Mar 30, 2022
BCAA North Qualifier Mar 14, 2022
BCAA Group Meet Coral Springs Mar 9 Mar 9, 2022
4 x 100 Relay (Outdoor)
Top↑
FHSAA Class 2A Track & Field State Championships May 12, 2022
Dillard - Bcaa Duel Meet # 4 Mar 30, 2022
4 x 200 Relay (Outdoor)
Top↑
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Pine Crest Panther Relays 2022 Mar 5, 2022
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A District 14 Apr 25, 2024
BCAA Regular at Ely Apr 9, 2024
BCAA Track & Field Championship Apr 5, 2024
BCAA North Qualifier Mar 19, 2024
BCAA Regular at Dillard Mar 13, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
BCAA at Blanche Ely Feb 28, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 14 Apr 20, 2023
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
BCAA Week Seven - Taravella Apr 4, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Qualifier Mar 13, 2023
Big Blue 2023 Mar 4, 2023
2023 Palmer Trinity Varsity Pre-Season Classic Feb 17-18, 2023
FHSAA 2A Region 4 May 5, 2022
FHSAA 2A District 14 Apr 27-28, 2022
BCAA Group Meet Pompano Apr 6, 2022
BCAA North Qualifier Mar 14, 2022
Pine Crest Panther Relays 2022 Mar 5, 2022
Spanish River Invitational Feb 26, 2022
4 x 800 Relay (Outdoor)
Top↑
FHSAA 2A District 14 Apr 25, 2024
BCAA Track & Field Championship Apr 5, 2024
BCAA Regular at Pompano Apr 3, 2024
BCAA North Qualifier Mar 19, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Pine Crest Panther Relays Mar 2, 2024
BCAA at Blanche Ely Feb 28, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 14 Apr 20, 2023
DNS
BCAA Week Seven - Taravella Apr 4, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Qualifier Mar 13, 2023
Pompano High BCAA Regular Mar 7, 2023
Big Blue 2023 Mar 4, 2023
WA Relays Feb 25, 2023
2023 Palmer Trinity Varsity Pre-Season Classic Feb 17-18, 2023
Shuttle Hurdle Relay (Outdoor)
Top↑
Pine Crest Panther Relays 2022 Mar 5, 2022

2024 Outdoors

400 Meters
FHSAA 2A District 14 April 25, 2024
BCAA Regular at Ely April 9, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
DNS
BCAA at Blanche Ely February 28, 2024
Louie Bing Invitational February 16-17, 2024
800 Meters
FHSAA 2A District 14 April 25, 2024
DNS
BCAA Regular at Ely April 9, 2024
BCAA Regular at Dillard March 13, 2024
BCAA Week Two - Coral Springs March 5, 2024
4 x 200 Relay
Coral Springs Invitational *SANCTIONED* March 9, 2024
4 x 400 Relay
FHSAA 2A District 14 April 25, 2024
BCAA Regular at Ely April 9, 2024
BCAA Track & Field Championship April 5, 2024
BCAA North Qualifier March 19, 2024
BCAA Regular at Dillard March 13, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
BCAA at Blanche Ely February 28, 2024
Louie Bing Invitational February 16-17, 2024
4 x 800 Relay
FHSAA 2A District 14 April 25, 2024
BCAA Track & Field Championship April 5, 2024
BCAA Regular at Pompano April 3, 2024
BCAA North Qualifier March 19, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
Pine Crest Panther Relays March 2, 2024
BCAA at Blanche Ely February 28, 2024
Louie Bing Invitational February 16-17, 2024

2023 Outdoors

200 Meters
28.13 (-0.7)
Pompano High BCAA Regular March 7, 2023
DNS (1.4)
Cardinal Gibbons BCAA Open 1 March 1, 2023
BCAA Week One - Fort Lauderdale February 22, 2023
400 Meters
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 14 April 20, 2023
DNS
FLYING L ALUMNI Last Chance Meet April 8, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Qualifier March 13, 2023
Big Blue 2023 March 4, 2023
Cardinal Gibbons BCAA Open 1 March 1, 2023
2023 Palmer Trinity Varsity Pre-Season Classic February 17-18, 2023
4 x 400 Relay
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 14 April 20, 2023
FLYING L ALUMNI Last Chance Meet April 8, 2023
BCAA Week Seven - Taravella April 4, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Qualifier March 13, 2023
Big Blue 2023 March 4, 2023
2023 Palmer Trinity Varsity Pre-Season Classic February 17-18, 2023
4 x 800 Relay
FHSAA 2A Region 4 May 3, 2023
FHSAA 2A District 14 April 20, 2023
DNS
BCAA Week Seven - Taravella April 4, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Qualifier March 13, 2023
Pompano High BCAA Regular March 7, 2023
Big Blue 2023 March 4, 2023
WA Relays February 25, 2023
2023 Palmer Trinity Varsity Pre-Season Classic February 17-18, 2023

2022 Outdoors

100 Meters
13.82 (0.9)
BCAA Group Meet Coral Springs Mar 9 March 9, 2022
BCAA Week Two - Cardinal Gibbons March 2, 2022
14.39 (-1.1)
BCAA Monarch -- The Benchmark February 22, 2022
200 Meters
BCAA Week Two - Cardinal Gibbons March 2, 2022
100 Hurdles
20.10 (1.1)
FHSAA 2A District 14 April 27-28, 2022
20.94 (0.9)
Cardinal Gibbons Last Chance Meet April 9, 2022
21.21 (3.0)
BCAA Group Meet Pompano April 6, 2022
Dillard - Bcaa Duel Meet # 4 March 30, 2022
300 Hurdles
FHSAA 2A District 14 April 27-28, 2022
Cardinal Gibbons Last Chance Meet April 9, 2022
BCAA Group Meet Pompano April 6, 2022
Dillard - Bcaa Duel Meet # 4 March 30, 2022
BCAA North Qualifier March 14, 2022
BCAA Group Meet Coral Springs Mar 9 March 9, 2022
4 x 100 Relay
FHSAA Class 2A Track & Field State Championships May 12, 2022
Dillard - Bcaa Duel Meet # 4 March 30, 2022
4 x 200 Relay
Pine Crest Panther Relays 2022 March 5, 2022
4 x 400 Relay
FHSAA 2A Region 4 May 5, 2022
FHSAA 2A District 14 April 27-28, 2022
BCAA Group Meet Pompano April 6, 2022
BCAA North Qualifier March 14, 2022
Pine Crest Panther Relays 2022 March 5, 2022
Spanish River Invitational February 26, 2022
Shuttle Hurdle Relay
Pine Crest Panther Relays 2022 March 5, 2022
100 Meters (Outdoors)
2022  
13.82 (0.9)
200 Meters (Outdoors)
2023  
28.13 (-0.7)
(Mar 7, 2023)
2022  
400 Meters (Outdoors)
2024  
(Apr 9, 2024)
2023  
(Mar 13, 2023)
800 Meters (Outdoors)
2024  
(Mar 13, 2024)
100 Hurdles (Outdoors)
2022  
20.10 (1.1)
(Apr 27-28, 2022)
300 Hurdles (Outdoors)
2022  
(Apr 27-28, 2022)