KATIE SHEPARD (SR-4)

MUHLENBERG

College Bests

400 800
1000 1500
MILE  

2026 Haverford Keogh Invitational    Feb 20, 2026
800 2:37.99 16th (F)
4x400 5:00.39 2nd (F)
Fastrack National Invite    Feb 6, 2026
800 2:35.05 70th (F)
4x400 4:31.96 13th (F)
Bison Challenge + Multi    Jan 30-31, 2026
1000 3:26.78 9th (F)
Coach I Invite    Jan 24, 2026
400 1:08.00 17th (F)
4x400 4:52.18 18th (F)
Ramapo College Indoor Opener    Jan 16, 2026
800 2:38.21 19th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
4x400 4:20.40 9th (F)
4x800 10:25.24 9th (F)
Carol and John Covert Classic    Apr 26-27, 2024
800 2:41.33 24th (F)
2024 Coach P Invite    Apr 19-20, 2024
800 2:42.65 30th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
800 2:53.44 6th (F)
4x400 4:56.08 2nd (F)
Muhlenberg Invitational    Apr 6, 2024
800 2:38.52 11th (F)
2024 Lafayette Open    Mar 30, 2024
800 2:40.75 14th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
4x800 10:51.48 9th (F)
DMR 14:36.80 8th (F)
Keogh Invitational 2024    Feb 17, 2024
800 2:42.95 15th (F)
Fastrack National Invite    Feb 9, 2024
4x400 4:31.10 10th (F)
NYU DIII Invitational    Feb 2, 2024
800 2:41.90 34th (F)
4x400 4:42.98 17th (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
Mile 6:16.75 9th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
800 2:47.18 10th (F)
Carol and John Covert Classic    Apr 28-29, 2023
800 2:40.29 23rd (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
1500 5:28.40 14th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:36.67 22nd (F)
2023 TCNJ Invitational    Apr 8, 2023
800 2:34.18 23rd (F)
4x400 4:32.25 13th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
800 2:36.37 18th (F)
4x400 4:34.87 12th (F)
2023 Lafayette Open    Mar 25, 2023
800 2:40.52 14th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
4x800 10:26.46 7th (F)
Keogh Invitational 2023    Feb 18, 2023
800 2:38.63 6th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:42.21 70th (F)
NYU DIII Invitational    Feb 3, 2023
800 2:41.31 37th (F)
Muhlenberg Indoor Invitational    Jan 27, 2023
800 2:48.70 8th (F)
4x800 11:33.39 2nd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 2:50.30 26th (F)
Fast Times Before Finals    Dec 2- 3, 2022
800 2:54.88 8th (F)
400 Meters (Indoor)
Top↑
Coach I Invite Jan 24, 2026
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
2024 Coach P Invite Apr 19-20, 2024
DeSales Track & Field TRI-MEET Apr 13, 2024
Muhlenberg Invitational Apr 6, 2024
2024 Lafayette Open Mar 30, 2024
Carol and John Covert Classic Apr 28-29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 TCNJ Invitational Apr 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
2023 Lafayette Open Mar 25, 2023
800 Meters (Indoor)
Top↑
2026 Haverford Keogh Invitational Feb 20, 2026
Fastrack National Invite Feb 6, 2026
Ramapo College Indoor Opener Jan 16, 2026
Keogh Invitational 2024 Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
Keogh Invitational 2023 Feb 18, 2023
Fastrack National Invitational Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Fast Times Before Finals Dec 2- 3, 2022
1000 Meters (Indoor)
Top↑
Bison Challenge + Multi Jan 30-31, 2026
1500 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
DeSales Track & Field TRI-MEET Apr 13, 2024
2023 TCNJ Invitational Apr 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
2026 Haverford Keogh Invitational Feb 20, 2026
Fastrack National Invite Feb 6, 2026
Coach I Invite Jan 24, 2026
Fastrack National Invite Feb 9, 2024
NYU DIII Invitational Feb 2, 2024
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024

2026 Indoors

400 Meters
Coach I Invite January 24, 2026
800 Meters
2026 Haverford Keogh Invitational February 20, 2026
Fastrack National Invite February 6, 2026
Ramapo College Indoor Opener January 16, 2026
1000 Meters
Bison Challenge + Multi January 30-31, 2026
4 x 400 Relay
2026 Haverford Keogh Invitational February 20, 2026
Fastrack National Invite February 6, 2026
Coach I Invite January 24, 2026

2024 Outdoors

2024 Indoors

800 Meters
Keogh Invitational 2024 February 17, 2024
NYU DIII Invitational February 2, 2024
Mile
Muhlenberg Indoor Invitational January 26, 2024
4 x 400 Relay
Fastrack National Invite February 9, 2024
NYU DIII Invitational February 2, 2024
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

2023 Outdoors

2022 Indoors

800 Meters
Fast Times Before Finals December 2- 3, 2022
400 Meters (Indoors)
2026  
(Jan 24, 2026)
800 Meters (Indoors)
2026  
(Feb 6, 2026)
2024  
(Feb 2, 2024)
2023  
(Feb 18, 2023)
2022  
(Dec 2- 3, 2022)
1000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
Mile (Indoors)
2024  
(Jan 26, 2024)
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)