TFRRS | Gracie Kopala – Track and Field Results & Statistics

GRACIE KOPALA (SR-4)

MISSOURI BAPTIST

College Bests

4K (XC)	16:04.7	5K (XC)	19:55.6
6K (XC)	23:36.4

NAIA Cross Country Championships Nov 17, 2023
6k	25:09.0	256th

American Midwest Conference Cross Country Championships Nov 3, 2023
6k	23:36.4	7th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	20:29.1	97th

Bethel University Cross Country Invitational Oct 6, 2023
5k	19:55.6	28th

McKendree Bearcat Classic Sep 22, 2023
5k	19:59.5	5th

Cottey College XC Invite Sep 8, 2023
5k	20:17.1	13th

Redhawks XC Invitational Sep 1, 2023
4k	16:07.9	22nd

American Midwest Conference Cross Country Championships Nov 4, 2022
5k	20:09.8	13th

Southwestern College Mid-States Classic Oct 22, 2022
5k	21:29.5	68th

McKendree Bearcat Classic Sep 23, 2022
5k	20:31.9	16th

Columbia College Larry Young Invite Sep 16, 2022
5k	20:52.4	45th

Redhawks XC Invitational Sep 2, 2022
4k	16:04.7	24th

QUICK LINKS:

4k
5k
6k

4k Top↑
16:07.9	Redhawks XC Invitational	Sep 1, 2023
16:04.7	Redhawks XC Invitational	Sep 2, 2022

5k Top↑
20:29.1	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
19:55.6	Bethel University Cross Country Invitational	Oct 6, 2023
19:59.5	McKendree Bearcat Classic	Sep 22, 2023
20:17.1	Cottey College XC Invite	Sep 8, 2023
20:09.8	American Midwest Conference Cross Country Championships	Nov 4, 2022
21:29.5	Southwestern College Mid-States Classic	Oct 22, 2022
20:31.9	McKendree Bearcat Classic	Sep 23, 2022
20:52.4	Columbia College Larry Young Invite	Sep 16, 2022

6k Top↑
25:09.0	NAIA Cross Country Championships	Nov 17, 2023
23:36.4	American Midwest Conference Cross Country Championships	Nov 3, 2023

2023 XC

4k
16:07.9	Redhawks XC Invitational	September 1, 2023

5k
20:29.1	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
19:55.6	Bethel University Cross Country Invitational	October 6, 2023
19:59.5	McKendree Bearcat Classic	September 22, 2023
20:17.1	Cottey College XC Invite	September 8, 2023

6k
25:09.0	NAIA Cross Country Championships	November 17, 2023
23:36.4	American Midwest Conference Cross Country Championships	November 3, 2023

2022 XC

4k
16:04.7	Redhawks XC Invitational	September 2, 2022

5k
20:09.8	American Midwest Conference Cross Country Championships	November 4, 2022
21:29.5	Southwestern College Mid-States Classic	October 22, 2022
20:31.9	McKendree Bearcat Classic	September 23, 2022
20:52.4	Columbia College Larry Young Invite	September 16, 2022

4k (XC)
2023	16:07.9	Redhawks XC Invitational Sep 1, 2023
2022	16:04.7	Redhawks XC Invitational Sep 2, 2022

5k (XC)
2023	19:55.6	Bethel University Cross Country Invitational Oct 6, 2023
2022	20:09.8	American Midwest Conference Cross Country Championships Nov 4, 2022

6k (XC)
2023	23:36.4	American Midwest Conference Cross Country Championships Nov 3, 2023