SHANIA MICHEL (JR)

HERITAGE

FHSAA Bests

100 200
28.62 (4.8)
LJ
  13' 0.25"
 

FHSAA 4A District 7    Apr 17, 2026
200 29.66 (0.3) 17th (F)
LJ 3.85m 12' 7.75" 19th (F)
Cape Coast Conference Championship 2026    Apr 10, 2026
200 30.45 (-0.8) 36th (F)
LJ 3.79m 12' 5.25" 23rd (F)
Cocoa Tigers Last Chance Invitational    Apr 4, 2026
200 DNS (-1.0)
LJ DNS
2026 Merritt Island Relays    Apr 1, 2026
4x200 2:03.45 8th (F)
Rockledge Mini Meet #2    Mar 31, 2026
200 DNS (0.7)
Tiger Trail Invitational    Mar 19, 2026
200 29.42 13th (F)
4x200 1:59.82 2nd (F)
LJ 3.78m 12' 5" 8th (F)
Sebastian River 29th Bill Wilson Invitational 2026    Mar 14, 2026
200 30.81 (+0.0) 17th (F)
4x200 1:55.91 2nd (F)
2026 Heritage Invitational 2    Mar 12, 2026
200 DNF
LJ 3.97m 13' 0.25" 7th (F)
2026 Bayside Invitational    Mar 6, 2026
200 NT
Reggie Johnson Invitational 2026    Feb 27, 2026
200 DNS (-1.6)
LJ NM
2026 Heritage Invitational 1    Feb 20, 2026
200 30.34 9th (F)
Tiger Invitational 2026    Feb 14, 2026
200 DNS (+0.0)
FHSAA 4A District 7    Apr 18, 2025
200 28.62 (4.8) 19th (F)
Cape Coast Conference Championship 2025    Apr 11, 2025
200 29.43 (-2.6) 28th (F)
Cocoa Tigers Last Chance Meet    Apr 5, 2025
100 14.03 16th (F)
Viera High School Invitational 2    Mar 28, 2025
200 28.84 24th (F)
Cocoa Invitational    Mar 1, 2025
200 28.97 16th (F)
2025 Heritage Invitational 1    Feb 19, 2025
200 28.73 9th (F)
100 Meters (Outdoor)
Top↑
Cocoa Tigers Last Chance Meet Apr 5, 2025
200 Meters (Outdoor)
Top↑
29.66 (0.3)
FHSAA 4A District 7 Apr 17, 2026
30.45 (-0.8)
Cape Coast Conference Championship 2026 Apr 10, 2026
DNS (-1.0)
Cocoa Tigers Last Chance Invitational Apr 4, 2026
DNS (0.7)
Rockledge Mini Meet #2 Mar 31, 2026
Tiger Trail Invitational Mar 19, 2026
30.81 (+0.0)
Sebastian River 29th Bill Wilson Invitational 2026 Mar 14, 2026
DNF
2026 Heritage Invitational 2 Mar 12, 2026
NT
2026 Bayside Invitational Mar 6, 2026
DNS (-1.6)
Reggie Johnson Invitational 2026 Feb 27, 2026
2026 Heritage Invitational 1 Feb 20, 2026
DNS (+0.0)
Tiger Invitational 2026 Feb 14, 2026
28.62 (4.8)
FHSAA 4A District 7 Apr 18, 2025
29.43 (-2.6)
Cape Coast Conference Championship 2025 Apr 11, 2025
Viera High School Invitational 2 Mar 28, 2025
Cocoa Invitational Mar 1, 2025
2025 Heritage Invitational 1 Feb 19, 2025
4 x 200 Relay (Outdoor)
Top↑
2026 Merritt Island Relays Apr 1, 2026
Tiger Trail Invitational Mar 19, 2026
Sebastian River 29th Bill Wilson Invitational 2026 Mar 14, 2026
Long Jump (Outdoor)
Top↑
12' 7.75"
FHSAA 4A District 7 Apr 17, 2026
12' 5.25"
Cape Coast Conference Championship 2026 Apr 10, 2026
DNS
Cocoa Tigers Last Chance Invitational Apr 4, 2026
12' 5"
Tiger Trail Invitational Mar 19, 2026
13' 0.25"
2026 Heritage Invitational 2 Mar 12, 2026
NM
Reggie Johnson Invitational 2026 Feb 27, 2026

2026 Outdoors

200 Meters
29.66 (0.3)
FHSAA 4A District 7 April 17, 2026
30.45 (-0.8)
Cape Coast Conference Championship 2026 April 10, 2026
DNS (-1.0)
Cocoa Tigers Last Chance Invitational April 4, 2026
DNS (0.7)
Rockledge Mini Meet #2 March 31, 2026
Tiger Trail Invitational March 19, 2026
30.81 (+0.0)
Sebastian River 29th Bill Wilson Invitational 2026 March 14, 2026
DNF
2026 Heritage Invitational 2 March 12, 2026
NT
2026 Bayside Invitational March 6, 2026
DNS (-1.6)
Reggie Johnson Invitational 2026 February 27, 2026
2026 Heritage Invitational 1 February 20, 2026
DNS (+0.0)
Tiger Invitational 2026 February 14, 2026
4 x 200 Relay
2026 Merritt Island Relays April 1, 2026
Tiger Trail Invitational March 19, 2026
Sebastian River 29th Bill Wilson Invitational 2026 March 14, 2026
Long Jump
FHSAA 4A District 7 April 17, 2026
Cape Coast Conference Championship 2026 April 10, 2026
DNS
Cocoa Tigers Last Chance Invitational April 4, 2026
Tiger Trail Invitational March 19, 2026
2026 Heritage Invitational 2 March 12, 2026
NM
Reggie Johnson Invitational 2026 February 27, 2026

2025 Outdoors

100 Meters
Cocoa Tigers Last Chance Meet April 5, 2025
200 Meters
28.62 (4.8)
FHSAA 4A District 7 April 18, 2025
29.43 (-2.6)
Cape Coast Conference Championship 2025 April 11, 2025
Viera High School Invitational 2 March 28, 2025
Cocoa Invitational March 1, 2025
2025 Heritage Invitational 1 February 19, 2025
100 Meters (Outdoors)
2025  
200 Meters (Outdoors)
2026  
(Mar 19, 2026)
2025  
(Feb 19, 2025)
Long Jump (Outdoors)
2026  
(Mar 12, 2026)