TFRRS | Ifa Abduljelil – Track and Field Results & Statistics

IFA ABDULJELIL (SR-4)

55	7.24	60	7.61
200	24.27 (1.2)	400	52.29
60H	8.30	110H	14.73 (2.0)
400H	55.03

NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
110H	14.80 (2.8)	11th (F)
110H	14.73 (2.0)	13th (P)

Great Lakes NCAA Final Qualifying Meet May 18, 2017
110H	14.46 (3.6)	1st (F)
110H	14.33 (6.1)	1st (P)
400H	55.49	4th (F)

North Coast Athletic Conference Championships May 5- 6, 2017
110H	14.57 (5.5)	1st (F)
110H	14.75 (3.1)	1st (P)
400H	57.16	5th (F)
400H	55.98	3rd (P)
4x100	43.05	1st (F)
4x400	3:25.08	4th (F)

Ashland Alumni Open Apr 28-29, 2017
110H	14.99 (-1.3)	6th (F)
400H	55.22	4th (F)
4x400	3:22.53	4th (F)

48th Annual Sparky Adams Invitational Apr 22, 2017
110H	14.97 (3.1)	3rd (F)
110H	15.19 (2.2)	3rd (P)
4x400	3:31.50	2nd (F)

DIII All-Ohio Outdoor Track & Field Championships Apr 15, 2017
110H	14.62 (3.9)	2nd (F)
110H	15.07 (2.6)	3rd (P)
400H	56.01	7th (F)
4x400	3:24.36	5th (F)

OWU Marv Frye Invitational 2017 Apr 7- 8, 2017
110H	15.19 (0.1)	1st (F)
400H	56.62	2nd (F)

Wooster Invitational Mar 31-Apr 1, 2017
110H	15.31 (1.9)	3rd (F)
4x400	3:25.94	1st (F)

Emory Invitational Mar 17-18, 2017
110H	15.03 (2.7)	5th (F)
110H	15.25 (0.9)	3rd (P)
400H	56.43	8th (F)

North Coast AC Championships Mar 3- 4, 2017
60H	8.30	2nd (F)
60H	8.42	2nd (P)

NCAC Last Chance Feb 24, 2017
60H	8.68	4th (F)

Mount Union Raider Tune-Up Feb 18, 2017
60H	8.37	2nd (F)
60H	8.41	2nd (P)

DIII All-Ohio Indoor Track & Field Championships Feb 11, 2017
60H	8.34	4th (F)
60H	8.39	4th (P)

SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
400	52.29	31st (F)
60H	8.73	10th (F)
60H	8.47	10th (P)

Wooster Tri-Meet Jan 21, 2017
400	53.71	5th (F)
60H	8.55	1st (F)

Ron Althoff Classic Jan 13, 2017
60H	8.55	1st (F)
60H	8.49	1st (P)
4x400	3:39.05	1st (F)

Spartan Holiday Lid Lifter Dec 3, 2016
60H	8.51	1st (F)
60H	8.59	1st (P)

All-Great Lakes Elite Meet May 19, 2016
110H	14.79 (0.5)	3rd (F)
110H	14.95 (0.3)	3rd (P)
4x400	3:17.75	3rd (F)

North Coast Athletic Conference Championships May 6- 7, 2016
110H	15.02 (0.1)	2nd (F)
110H	14.96 (1.9)	3rd (P)
400H	55.48	7th (F)
400H	55.57	4th (P)
4x400	3:19.65	1st (F)

Ashland Alumni Open Apr 29-30, 2016
110H	15.27 (0.6)	4th (F)
400H	55.48	6th (F)

Polar Bear Invitational Apr 23, 2016
110H	16.00 (1.6)	5th (F)

All-Ohio DIII Outdoor Track & Field Championships Apr 16, 2016
110H	15.18 (-0.8)	3rd (F)
110H	15.23 (-0.5)	5th (P)
400H	55.03	4th (F)

OWU Marv Frye Invitational Apr 9, 2016
110H	15.07 (2.8)	1st (F)
400H	56.90	1st (F)

High Point VertKlasse Meeting Apr 1- 2, 2016
110H	15.51 (-2.6)	11th (F)
400H	57.92	12th (F)

North Coast AC Indoor Track & Field Championships Mar 4- 5, 2016
60H	8.45	3rd (F)
60H	8.51	2nd (P)

Denison Last Chance Feb 26, 2016
60H	8.53	4th (F)

Kenyon Classic Feb 20, 2016
60H	8.46	1st (F)
60H	8.45	1st (P)

2016 DIII All-Ohio Indoor Track & Field Championships Feb 13, 2016
60H	8.50	2nd (F)
60H	8.46	3rd (P)

SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
200	24.37	84th (F)
60H	8.62	14th (P)

NCAC Quad Jan 23, 2016
60H	8.60	2nd (F)

OWU Triangular Jan 15, 2016
60H	8.67	3rd (F)
60H	8.60	1st (P)

Tiffin Alumni Open Dec 5, 2015
60H	DNS

OWU Ron Althoff Final Qualifying Meet May 11, 2015
110H	15.55 (1.0)	7th (F)
110H	15.15 (3.9)	7th (P)

North Coast Athletic Conference Championships May 1- 2, 2015
110H	15.51 (1.6)	5th (F)
110H	15.30 (1.7)	6th (P)
400H	57.98	11th (P)

DIII All-Ohio Outdoor Track & Field Championships Apr 11, 2015
110H	15.56 (+0.0)	4th (F)
110H	15.50 (+0.0)	5th (P)

Marv Frye 2015 Apr 4, 2015
110H	16.12 (-1.3)	4th (F)
400H	57.48	2nd (F)

Vanderbilt Black & Gold Invitational Mar 27-28, 2015
110H	DNS (1.1)
400H	1:00.04	12th (F)

North Coast Indoor Track & Field Championships Mar 6- 7, 2015
60H	8.57	7th (F)
60H	8.57	6th (P)
DMR	10:39.56	4th (F)

Denison Last Chance Feb 27, 2015
400	53.48	5th (F)
60H	8.75	2nd (F)

Kenyon Classic Feb 21, 2015
400	53.61	9th (F)
60H	8.72	2nd (F)
60H	8.74	3rd (P)

All-Ohio DIII Track & Field Championships Feb 14, 2015
60H	8.71	9th (P)

Bob Shannon Invitational Feb 7, 2015
400	53.91	8th (F)
60H	8.66	2nd (F)
60H	8.71	2nd (P)
4x400	3:37.73	4th (F)

SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
400	54.37	36th (F)
60H	8.76	13th (P)

OWU Triangular 2015 Jan 16, 2015
400	54.93	4th (F)
60H	8.84	6th (F)
60H	8.90	7th (P)

Purple and White Invite Dec 5, 2014
400	56.96	17th (F)
60H	8.80	7th (F)
60H	8.91	6th (P)

OWU Ron Althoff Final Qualifier May 12-13, 2014
110H	15.28 (3.1)	5th (F)
400H	56.40	5th (F)

North Coast Athletic Conference Championships May 2- 3, 2014
110H	15.85 (-0.7)	10th (P)
400H	57.40	11th (P)

Denison Big Red Invitational Apr 25, 2014
200	24.27 (1.2)	8th (F)
110H	15.83 (1.9)	3rd (F)

Kenyon Spring Invitational Apr 19, 2014
110H	15.55 (2.3)	3rd (F)
400H	56.97	5th (F)

All-Ohio DIII Outdoor Track & Field Championships Apr 12, 2014
110H	15.43 (1.1)	9th (P)
400H	57.33	11th (F)

Marv Frye Invitational 2014 Apr 5, 2014
110H	15.60 (1.5)	1st (F)
400H	57.28	2nd (F)

Marietta Don Frail Invitational Mar 29, 2014
110H	16.12 (2.0)	7th (F)
400H	59.97	2nd (F)

Charlotte 49er Classic Mar 20-22, 2014
110H	15.64 (0.6)	23rd (P)
400H	59.24	31st (P)

North Coast AC Indoor Track & Field Championships Mar 7- 8, 2014
60H	8.80	11th (P)

Denison Last Chance Feb 28, 2014
200	25.00	9th (F)
60H	9.47	5th (F)

Kenyon Classic Feb 22, 2014
400	56.39	10th (F)
60H	8.88	4th (F)
60H	8.99	5th (P)

All-Ohio Division III Indoor Track & Field Championships Feb 15, 2014
60H	8.81	13th (P)

Bob Shannon Invitational Feb 8, 2014
400	56.95	14th (F)
60H	8.93	5th (F)
60H	8.91	5th (P)

SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
200	24.50	62nd (F)
60H	8.74	13th (P)

NCAC Quad Jan 25, 2014
200	24.93	7th (F)
60H	8.97	4th (F)

OWU Triangular 2014 Jan 17, 2014
60	7.61	13th (P)
200	25.27	8th (F)
60H	8.79	2nd (F)
60H	8.86	3rd (P)

Spartan Holiday Lid Lifter Dec 7- 8, 2013
55	7.24	12th (P)
200	25.36	20th (F)

QUICK LINKS:

55
60
200
400
60H
110H
400H

55 Meters (Indoor) Top↑
7.24	Spartan Holiday Lid Lifter	Dec 7- 8, 2013

60 Meters (Indoor) Top↑
7.61	OWU Triangular 2014	Jan 17, 2014

200 Meters (Outdoor) Top↑
24.27 (1.2)	Denison Big Red Invitational	Apr 25, 2014

200 Meters (Indoor) Top↑
24.37	SPIRE Midwest Indoor T&F Open	Jan 29-30, 2016
25.00	Denison Last Chance	Feb 28, 2014
24.50	SPIRE Midwest Indoor T&F Open	Jan 31-Feb 1, 2014
24.93	NCAC Quad	Jan 25, 2014
25.27	OWU Triangular 2014	Jan 17, 2014
25.36	Spartan Holiday Lid Lifter	Dec 7- 8, 2013

400 Meters (Indoor) Top↑
52.29	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017
53.71	Wooster Tri-Meet	Jan 21, 2017
53.48	Denison Last Chance	Feb 27, 2015
53.61	Kenyon Classic	Feb 21, 2015
53.91	Bob Shannon Invitational	Feb 7, 2015
54.37	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
54.93	OWU Triangular 2015	Jan 16, 2015
56.96	Purple and White Invite	Dec 5, 2014
56.39	Kenyon Classic	Feb 22, 2014
56.95	Bob Shannon Invitational	Feb 8, 2014

60 Hurdles (Indoor) Top↑
8.30	North Coast AC Championships	Mar 3- 4, 2017
8.42	North Coast AC Championships	Mar 3- 4, 2017
8.68	NCAC Last Chance	Feb 24, 2017
8.37	Mount Union Raider Tune-Up	Feb 18, 2017
8.41	Mount Union Raider Tune-Up	Feb 18, 2017
8.34	DIII All-Ohio Indoor Track & Field Championships	Feb 11, 2017
8.39	DIII All-Ohio Indoor Track & Field Championships	Feb 11, 2017
8.73	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017
8.47	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017
8.55	Wooster Tri-Meet	Jan 21, 2017
8.55	Ron Althoff Classic	Jan 13, 2017
8.49	Ron Althoff Classic	Jan 13, 2017
8.51	Spartan Holiday Lid Lifter	Dec 3, 2016
8.59	Spartan Holiday Lid Lifter	Dec 3, 2016
8.45	North Coast AC Indoor Track & Field Championships	Mar 4- 5, 2016
8.51	North Coast AC Indoor Track & Field Championships	Mar 4- 5, 2016
8.53	Denison Last Chance	Feb 26, 2016
8.46	Kenyon Classic	Feb 20, 2016
8.45	Kenyon Classic	Feb 20, 2016
8.50	2016 DIII All-Ohio Indoor Track & Field Championships	Feb 13, 2016
8.46	2016 DIII All-Ohio Indoor Track & Field Championships	Feb 13, 2016
8.62	SPIRE Midwest Indoor T&F Open	Jan 29-30, 2016
8.60	NCAC Quad	Jan 23, 2016
8.67	OWU Triangular	Jan 15, 2016
8.60	OWU Triangular	Jan 15, 2016
DNS	Tiffin Alumni Open	Dec 5, 2015
8.57	North Coast Indoor Track & Field Championships	Mar 6- 7, 2015
8.57	North Coast Indoor Track & Field Championships	Mar 6- 7, 2015
8.75	Denison Last Chance	Feb 27, 2015
8.72	Kenyon Classic	Feb 21, 2015
8.74	Kenyon Classic	Feb 21, 2015
8.71	All-Ohio DIII Track & Field Championships	Feb 14, 2015
8.66	Bob Shannon Invitational	Feb 7, 2015
8.71	Bob Shannon Invitational	Feb 7, 2015
8.76	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
8.84	OWU Triangular 2015	Jan 16, 2015
8.90	OWU Triangular 2015	Jan 16, 2015
8.80	Purple and White Invite	Dec 5, 2014
8.91	Purple and White Invite	Dec 5, 2014
8.80	North Coast AC Indoor Track & Field Championships	Mar 7- 8, 2014
9.47	Denison Last Chance	Feb 28, 2014
8.88	Kenyon Classic	Feb 22, 2014
8.99	Kenyon Classic	Feb 22, 2014
8.81	All-Ohio Division III Indoor Track & Field Championships	Feb 15, 2014
8.93	Bob Shannon Invitational	Feb 8, 2014
8.91	Bob Shannon Invitational	Feb 8, 2014
8.74	SPIRE Midwest Indoor T&F Open	Jan 31-Feb 1, 2014
8.97	NCAC Quad	Jan 25, 2014
8.79	OWU Triangular 2014	Jan 17, 2014
8.86	OWU Triangular 2014	Jan 17, 2014

110 Hurdles (Outdoor) Top↑
14.80 (2.8)	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
14.73 (2.0)	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
14.46 (3.6)	Great Lakes NCAA Final Qualifying Meet	May 18, 2017
14.33 (6.1)	Great Lakes NCAA Final Qualifying Meet	May 18, 2017
14.57 (5.5)	North Coast Athletic Conference Championships	May 5- 6, 2017
14.75 (3.1)	North Coast Athletic Conference Championships	May 5- 6, 2017
14.99 (-1.3)	Ashland Alumni Open	Apr 28-29, 2017
14.97 (3.1)	48th Annual Sparky Adams Invitational	Apr 22, 2017
15.19 (2.2)	48th Annual Sparky Adams Invitational	Apr 22, 2017
14.62 (3.9)	DIII All-Ohio Outdoor Track & Field Championships	Apr 15, 2017
15.07 (2.6)	DIII All-Ohio Outdoor Track & Field Championships	Apr 15, 2017
15.19 (0.1)	OWU Marv Frye Invitational 2017	Apr 7- 8, 2017
15.31 (1.9)	Wooster Invitational	Mar 31-Apr 1, 2017
15.03 (2.7)	Emory Invitational	Mar 17-18, 2017
15.25 (0.9)	Emory Invitational	Mar 17-18, 2017
14.79 (0.5)	All-Great Lakes Elite Meet	May 19, 2016
14.95 (0.3)	All-Great Lakes Elite Meet	May 19, 2016
15.02 (0.1)	North Coast Athletic Conference Championships	May 6- 7, 2016
14.96 (1.9)	North Coast Athletic Conference Championships	May 6- 7, 2016
15.27 (0.6)	Ashland Alumni Open	Apr 29-30, 2016
16.00 (1.6)	Polar Bear Invitational	Apr 23, 2016
15.18 (-0.8)	All-Ohio DIII Outdoor Track & Field Championships	Apr 16, 2016
15.23 (-0.5)	All-Ohio DIII Outdoor Track & Field Championships	Apr 16, 2016
15.07 (2.8)	OWU Marv Frye Invitational	Apr 9, 2016
15.51 (-2.6)	High Point VertKlasse Meeting	Apr 1- 2, 2016
15.55 (1.0)	OWU Ron Althoff Final Qualifying Meet	May 11, 2015
15.15 (3.9)	OWU Ron Althoff Final Qualifying Meet	May 11, 2015
15.51 (1.6)	North Coast Athletic Conference Championships	May 1- 2, 2015
15.30 (1.7)	North Coast Athletic Conference Championships	May 1- 2, 2015
15.56 (+0.0)	DIII All-Ohio Outdoor Track & Field Championships	Apr 11, 2015
15.50 (+0.0)	DIII All-Ohio Outdoor Track & Field Championships	Apr 11, 2015
16.12 (-1.3)	Marv Frye 2015	Apr 4, 2015
DNS (1.1)	Vanderbilt Black & Gold Invitational	Mar 27-28, 2015
15.28 (3.1)	OWU Ron Althoff Final Qualifier	May 12-13, 2014
15.85 (-0.7)	North Coast Athletic Conference Championships	May 2- 3, 2014
15.83 (1.9)	Denison Big Red Invitational	Apr 25, 2014
15.55 (2.3)	Kenyon Spring Invitational	Apr 19, 2014
15.43 (1.1)	All-Ohio DIII Outdoor Track & Field Championships	Apr 12, 2014
15.60 (1.5)	Marv Frye Invitational 2014	Apr 5, 2014
16.12 (2.0)	Marietta Don Frail Invitational	Mar 29, 2014
15.64 (0.6)	Charlotte 49er Classic	Mar 20-22, 2014

400 Hurdles (Outdoor) Top↑
1:00.04	Vanderbilt Black & Gold Invitational	Mar 27-28, 2015

400 Hurdles (Outdoor) Top↑
55.49	Great Lakes NCAA Final Qualifying Meet	May 18, 2017
57.16	North Coast Athletic Conference Championships	May 5- 6, 2017
55.98	North Coast Athletic Conference Championships	May 5- 6, 2017
55.22	Ashland Alumni Open	Apr 28-29, 2017
56.01	DIII All-Ohio Outdoor Track & Field Championships	Apr 15, 2017
56.62	OWU Marv Frye Invitational 2017	Apr 7- 8, 2017
56.43	Emory Invitational	Mar 17-18, 2017
55.48	North Coast Athletic Conference Championships	May 6- 7, 2016
55.57	North Coast Athletic Conference Championships	May 6- 7, 2016
55.48	Ashland Alumni Open	Apr 29-30, 2016
55.03	All-Ohio DIII Outdoor Track & Field Championships	Apr 16, 2016
56.90	OWU Marv Frye Invitational	Apr 9, 2016
57.92	High Point VertKlasse Meeting	Apr 1- 2, 2016
57.98	North Coast Athletic Conference Championships	May 1- 2, 2015
57.48	Marv Frye 2015	Apr 4, 2015
56.40	OWU Ron Althoff Final Qualifier	May 12-13, 2014
57.40	North Coast Athletic Conference Championships	May 2- 3, 2014
56.97	Kenyon Spring Invitational	Apr 19, 2014
57.33	All-Ohio DIII Outdoor Track & Field Championships	Apr 12, 2014
57.28	Marv Frye Invitational 2014	Apr 5, 2014
59.97	Marietta Don Frail Invitational	Mar 29, 2014
59.24	Charlotte 49er Classic	Mar 20-22, 2014

4 x 100 Relay (Outdoor) Top↑
43.05	North Coast Athletic Conference Championships	May 5- 6, 2017

4 x 400 Relay (Outdoor) Top↑
3:25.08	North Coast Athletic Conference Championships	May 5- 6, 2017
3:22.53	Ashland Alumni Open	Apr 28-29, 2017
3:31.50	48th Annual Sparky Adams Invitational	Apr 22, 2017
3:24.36	DIII All-Ohio Outdoor Track & Field Championships	Apr 15, 2017
3:25.94	Wooster Invitational	Mar 31-Apr 1, 2017
3:17.75	All-Great Lakes Elite Meet	May 19, 2016
3:19.65	North Coast Athletic Conference Championships	May 6- 7, 2016

4 x 400 Relay (Indoor) Top↑
3:39.05	Ron Althoff Classic	Jan 13, 2017
3:37.73	Bob Shannon Invitational	Feb 7, 2015

Distance Medley Relay (Indoor) Top↑
10:39.56	North Coast Indoor Track & Field Championships	Mar 6- 7, 2015

2017 Outdoors

110 Hurdles
14.80 (2.8)	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
14.73 (2.0)	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2017
14.46 (3.6)	Great Lakes NCAA Final Qualifying Meet	May 18, 2017
14.33 (6.1)	Great Lakes NCAA Final Qualifying Meet	May 18, 2017
14.57 (5.5)	North Coast Athletic Conference Championships	May 5- 6, 2017
14.75 (3.1)	North Coast Athletic Conference Championships	May 5- 6, 2017
14.99 (-1.3)	Ashland Alumni Open	April 28-29, 2017
14.97 (3.1)	48th Annual Sparky Adams Invitational	April 22, 2017
15.19 (2.2)	48th Annual Sparky Adams Invitational	April 22, 2017
14.62 (3.9)	DIII All-Ohio Outdoor Track & Field Championships	April 15, 2017
15.07 (2.6)	DIII All-Ohio Outdoor Track & Field Championships	April 15, 2017
15.19 (0.1)	OWU Marv Frye Invitational 2017	April 7- 8, 2017
15.31 (1.9)	Wooster Invitational	March 31-April 1, 2017
15.03 (2.7)	Emory Invitational	March 17-18, 2017
15.25 (0.9)	Emory Invitational	March 17-18, 2017

400 Hurdles
55.49	Great Lakes NCAA Final Qualifying Meet	May 18, 2017
57.16	North Coast Athletic Conference Championships	May 5- 6, 2017
55.98	North Coast Athletic Conference Championships	May 5- 6, 2017
55.22	Ashland Alumni Open	April 28-29, 2017
56.01	DIII All-Ohio Outdoor Track & Field Championships	April 15, 2017
56.62	OWU Marv Frye Invitational 2017	April 7- 8, 2017
56.43	Emory Invitational	March 17-18, 2017

4 x 100 Relay
43.05	North Coast Athletic Conference Championships	May 5- 6, 2017

4 x 400 Relay
3:25.08	North Coast Athletic Conference Championships	May 5- 6, 2017
3:22.53	Ashland Alumni Open	April 28-29, 2017
3:31.50	48th Annual Sparky Adams Invitational	April 22, 2017
3:24.36	DIII All-Ohio Outdoor Track & Field Championships	April 15, 2017
3:25.94	Wooster Invitational	March 31-April 1, 2017

2017 Indoors

400 Meters
52.29	SPIRE Midwest Indoor T&F Open	January 27-28, 2017
53.71	Wooster Tri-Meet	January 21, 2017

60 Hurdles
8.30	North Coast AC Championships	March 3- 4, 2017
8.42	North Coast AC Championships	March 3- 4, 2017
8.68	NCAC Last Chance	February 24, 2017
8.37	Mount Union Raider Tune-Up	February 18, 2017
8.41	Mount Union Raider Tune-Up	February 18, 2017
8.34	DIII All-Ohio Indoor Track & Field Championships	February 11, 2017
8.39	DIII All-Ohio Indoor Track & Field Championships	February 11, 2017
8.73	SPIRE Midwest Indoor T&F Open	January 27-28, 2017
8.47	SPIRE Midwest Indoor T&F Open	January 27-28, 2017
8.55	Wooster Tri-Meet	January 21, 2017
8.55	Ron Althoff Classic	January 13, 2017
8.49	Ron Althoff Classic	January 13, 2017

4 x 400 Relay
3:39.05	Ron Althoff Classic	January 13, 2017

2016 Indoors

200 Meters
24.37	SPIRE Midwest Indoor T&F Open	January 29-30, 2016

60 Hurdles
8.51	Spartan Holiday Lid Lifter	December 3, 2016
8.59	Spartan Holiday Lid Lifter	December 3, 2016
8.45	North Coast AC Indoor Track & Field Championships	March 4- 5, 2016
8.51	North Coast AC Indoor Track & Field Championships	March 4- 5, 2016
8.53	Denison Last Chance	February 26, 2016
8.46	Kenyon Classic	February 20, 2016
8.45	Kenyon Classic	February 20, 2016
8.50	2016 DIII All-Ohio Indoor Track & Field Championships	February 13, 2016
8.46	2016 DIII All-Ohio Indoor Track & Field Championships	February 13, 2016
8.62	SPIRE Midwest Indoor T&F Open	January 29-30, 2016
8.60	NCAC Quad	January 23, 2016
8.67	OWU Triangular	January 15, 2016
8.60	OWU Triangular	January 15, 2016

2016 Outdoors

110 Hurdles
14.79 (0.5)	All-Great Lakes Elite Meet	May 19, 2016
14.95 (0.3)	All-Great Lakes Elite Meet	May 19, 2016
15.02 (0.1)	North Coast Athletic Conference Championships	May 6- 7, 2016
14.96 (1.9)	North Coast Athletic Conference Championships	May 6- 7, 2016
15.27 (0.6)	Ashland Alumni Open	April 29-30, 2016
16.00 (1.6)	Polar Bear Invitational	April 23, 2016
15.18 (-0.8)	All-Ohio DIII Outdoor Track & Field Championships	April 16, 2016
15.23 (-0.5)	All-Ohio DIII Outdoor Track & Field Championships	April 16, 2016
15.07 (2.8)	OWU Marv Frye Invitational	April 9, 2016
15.51 (-2.6)	High Point VertKlasse Meeting	April 1- 2, 2016

400 Hurdles
55.48	North Coast Athletic Conference Championships	May 6- 7, 2016
55.57	North Coast Athletic Conference Championships	May 6- 7, 2016
55.48	Ashland Alumni Open	April 29-30, 2016
55.03	All-Ohio DIII Outdoor Track & Field Championships	April 16, 2016
56.90	OWU Marv Frye Invitational	April 9, 2016
57.92	High Point VertKlasse Meeting	April 1- 2, 2016

4 x 400 Relay
3:17.75	All-Great Lakes Elite Meet	May 19, 2016
3:19.65	North Coast Athletic Conference Championships	May 6- 7, 2016

2015 Indoors

400 Meters
53.48	Denison Last Chance	February 27, 2015
53.61	Kenyon Classic	February 21, 2015
53.91	Bob Shannon Invitational	February 7, 2015
54.37	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
54.93	OWU Triangular 2015	January 16, 2015

60 Hurdles
DNS	Tiffin Alumni Open	December 5, 2015
8.57	North Coast Indoor Track & Field Championships	March 6- 7, 2015
8.57	North Coast Indoor Track & Field Championships	March 6- 7, 2015
8.75	Denison Last Chance	February 27, 2015
8.72	Kenyon Classic	February 21, 2015
8.74	Kenyon Classic	February 21, 2015
8.71	All-Ohio DIII Track & Field Championships	February 14, 2015
8.66	Bob Shannon Invitational	February 7, 2015
8.71	Bob Shannon Invitational	February 7, 2015
8.76	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
8.84	OWU Triangular 2015	January 16, 2015
8.90	OWU Triangular 2015	January 16, 2015

4 x 400 Relay
3:37.73	Bob Shannon Invitational	February 7, 2015

Distance Medley Relay
10:39.56	North Coast Indoor Track & Field Championships	March 6- 7, 2015

2015 Outdoors

110 Hurdles
15.55 (1.0)	OWU Ron Althoff Final Qualifying Meet	May 11, 2015
15.15 (3.9)	OWU Ron Althoff Final Qualifying Meet	May 11, 2015
15.51 (1.6)	North Coast Athletic Conference Championships	May 1- 2, 2015
15.30 (1.7)	North Coast Athletic Conference Championships	May 1- 2, 2015
15.56 (+0.0)	DIII All-Ohio Outdoor Track & Field Championships	April 11, 2015
15.50 (+0.0)	DIII All-Ohio Outdoor Track & Field Championships	April 11, 2015
16.12 (-1.3)	Marv Frye 2015	April 4, 2015
DNS (1.1)	Vanderbilt Black & Gold Invitational	March 27-28, 2015

400 Hurdles
1:00.04	Vanderbilt Black & Gold Invitational	March 27-28, 2015

400 Hurdles
57.98	North Coast Athletic Conference Championships	May 1- 2, 2015
57.48	Marv Frye 2015	April 4, 2015

2014 Indoors

60 Meters
7.61	OWU Triangular 2014	January 17, 2014

200 Meters
25.00	Denison Last Chance	February 28, 2014
24.50	SPIRE Midwest Indoor T&F Open	January 31-February 1, 2014
24.93	NCAC Quad	January 25, 2014
25.27	OWU Triangular 2014	January 17, 2014

400 Meters
56.96	Purple and White Invite	December 5, 2014
56.39	Kenyon Classic	February 22, 2014
56.95	Bob Shannon Invitational	February 8, 2014

60 Hurdles
8.80	Purple and White Invite	December 5, 2014
8.91	Purple and White Invite	December 5, 2014
8.80	North Coast AC Indoor Track & Field Championships	March 7- 8, 2014
9.47	Denison Last Chance	February 28, 2014
8.88	Kenyon Classic	February 22, 2014
8.99	Kenyon Classic	February 22, 2014
8.81	All-Ohio Division III Indoor Track & Field Championships	February 15, 2014
8.93	Bob Shannon Invitational	February 8, 2014
8.91	Bob Shannon Invitational	February 8, 2014
8.74	SPIRE Midwest Indoor T&F Open	January 31-February 1, 2014
8.97	NCAC Quad	January 25, 2014
8.79	OWU Triangular 2014	January 17, 2014
8.86	OWU Triangular 2014	January 17, 2014

2014 Outdoors

200 Meters
24.27 (1.2)	Denison Big Red Invitational	April 25, 2014

110 Hurdles
15.28 (3.1)	OWU Ron Althoff Final Qualifier	May 12-13, 2014
15.85 (-0.7)	North Coast Athletic Conference Championships	May 2- 3, 2014
15.83 (1.9)	Denison Big Red Invitational	April 25, 2014
15.55 (2.3)	Kenyon Spring Invitational	April 19, 2014
15.43 (1.1)	All-Ohio DIII Outdoor Track & Field Championships	April 12, 2014
15.60 (1.5)	Marv Frye Invitational 2014	April 5, 2014
16.12 (2.0)	Marietta Don Frail Invitational	March 29, 2014
15.64 (0.6)	Charlotte 49er Classic	March 20-22, 2014

400 Hurdles
56.40	OWU Ron Althoff Final Qualifier	May 12-13, 2014
57.40	North Coast Athletic Conference Championships	May 2- 3, 2014
56.97	Kenyon Spring Invitational	April 19, 2014
57.33	All-Ohio DIII Outdoor Track & Field Championships	April 12, 2014
57.28	Marv Frye Invitational 2014	April 5, 2014
59.97	Marietta Don Frail Invitational	March 29, 2014
59.24	Charlotte 49er Classic	March 20-22, 2014

2013 Indoors

55 Meters
7.24	Spartan Holiday Lid Lifter	December 7- 8, 2013

200 Meters
25.36	Spartan Holiday Lid Lifter	December 7- 8, 2013

200 Meters (Outdoors)
2014	24.27 (1.2)	Denison Big Red Invitational (Apr 25, 2014)

110 Hurdles (Outdoors)
2017	14.99 (-1.3)	Ashland Alumni Open (Apr 28-29, 2017)
2016	14.79 (0.5)	All-Great Lakes Elite Meet (May 19, 2016)
2015	15.30 (1.7)	North Coast Athletic Conference Championships (May 1- 2, 2015)
2014	15.43 (1.1)	All-Ohio DIII Outdoor Track & Field Championships (Apr 12, 2014)

400 Hurdles (Outdoors)
2015	1:00.04	Vanderbilt Black & Gold Invitational (Mar 27-28, 2015)

400 Hurdles (Outdoors)
2017	55.22	Ashland Alumni Open (Apr 28-29, 2017)
2016	55.03	All-Ohio DIII Outdoor Track & Field Championships (Apr 16, 2016)
2015	57.48	Marv Frye 2015 (Apr 4, 2015)
2014	56.40	OWU Ron Althoff Final Qualifier (May 12-13, 2014)

55 Meters (Indoors)
2013	7.24	Spartan Holiday Lid Lifter (Dec 7- 8, 2013)

60 Meters (Indoors)
2014	7.61	OWU Triangular 2014 (Jan 17, 2014)

200 Meters (Indoors)
2016	24.37	SPIRE Midwest Indoor T&F Open (Jan 29-30, 2016)
2014	24.50	SPIRE Midwest Indoor T&F Open (Jan 31-Feb 1, 2014)
2013	25.36	Spartan Holiday Lid Lifter (Dec 7- 8, 2013)

400 Meters (Indoors)
2017	52.29	SPIRE Midwest Indoor T&F Open (Jan 27-28, 2017)
2015	53.48	Denison Last Chance (Feb 27, 2015)
2014	56.39	Kenyon Classic (Feb 22, 2014)

60 Hurdles (Indoors)
2017	8.30	North Coast AC Championships (Mar 3- 4, 2017)
2016	8.45	North Coast AC Indoor Track & Field Championships (Mar 4- 5, 2016)
2015	8.57	North Coast Indoor Track & Field Championships (Mar 6- 7, 2015)
2014	8.74	SPIRE Midwest Indoor T&F Open (Jan 31-Feb 1, 2014)

IFA ABDULJELIL (SR-4)

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2017 Outdoors

2017 Indoors

2016 Indoors

2016 Outdoors

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2015 Outdoors

2014 Indoors

2014 Outdoors

2013 Indoors