KRISTEN SPENNEMANN (SR)

LAKE MARY

FHSAA Bests

100H
20.76 (-0.5)
400H
LJ
  13' 9"
TJ
9.04m (2.2)
  29' 8"
5K (XC)  

FHSAA 4A District 2    Apr 19, 2025
100H 21.49 (1.7) 15th (F)
LJ 3.66m 12' 0.25" 17th (F)
TJ FOUL NM
Trinity Prep Relays 2025    Apr 11, 2025
SMR (800) 2:05.16 7th (F)
SHR (400) DNF
SAC Championships 2025    Apr 9, 2025
100H DNS (-0.4)
Embry-Riddle Running Elements Classic High School    Apr 3- 5, 2025
100H 22.84 (-0.5) 33rd (F)
LJ 3.77m (+0.0) 12' 4.5" 36th (F)
TJ NM
Seminole - Sanford Monday Meet #3 2025    Mar 31, 2025
LJ 3.83m (0.9) 12' 6.75" 9th (F)
Seminole - Sanford Monday Meet #2 2025    Mar 3, 2025
400H 1:30.59 8th (F)
TJ 8.48m 27' 10" 5th (F)
Hagerty Track and Field Invitational 2025    Feb 28, 2025
100H 21.23 16th (F)
400H 1:29.60 12th (F)
LJ 4.19m 13' 9" 14th (F)
TJ 8.46m 27' 9.25" 8th (F)
Lake Mary Opening Classic 2025    Feb 14, 2025
400H 1:25.87 7th (F)
LJ 4.12m 13' 6.25" 8th (F)
Winter Springs Invitational 2024    Sep 7, 2024
5k 35:10.6 108th
Deland Invitational 2024    Aug 31, 2024
5k 34:36.0 179th
13th Annual Spikes & Spurs Classic    Aug 23-24, 2024
5k 33:57.9 157th
FHSAA 4A District 3    Apr 24, 2024
100H 21.39 (-1.4) 19th (F)
400H 1:24.91 16th (F)
TJ 9.04m (2.2) 29' 8" 15th (F)
SAC Championships 2024    Apr 17, 2024
100H 21.09 (2.1) 14th (F)
LJ 3.99m (-1.6) 13' 1.25" 19th (F)
TJ 8.50m (-0.6) 27' 10.75" 12th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
100H 20.91 (-3.1) 12th (F)
TJ 8.56m (1.7) 28' 1" 8th (F)
Hagerty Track and Field Invitational 2024    Apr 6, 2024
100H 20.76 (-0.5) 14th (F)
400H 1:28.15 6th (F)
TJ 8.56m 28' 1" 8th (F)
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
400H 1:27.66 9th (F)
TJ 8.60m 28' 2.75" 7th (F)
Trinity Prep Relays 2024    Mar 14, 2024
SMR (800) 2:14.71 7th (F)
SHR (400) 1:22.61 1st (F)
Harmony Invitational    Mar 2, 2024
400H 1:29.71 22nd (F)
Lake Mary Opening Classic 2024    Feb 23, 2024
400H NT
LJ 3.64m 11' 11.5" 22nd (F)
100 Hurdles (Outdoor)
Top↑
21.49 (1.7)
FHSAA 4A District 2 Apr 19, 2025
DNS (-0.4)
SAC Championships 2025 Apr 9, 2025
22.84 (-0.5)
Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
Hagerty Track and Field Invitational 2025 Feb 28, 2025
21.39 (-1.4)
FHSAA 4A District 3 Apr 24, 2024
21.09 (2.1)
SAC Championships 2024 Apr 17, 2024
20.91 (-3.1)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
20.76 (-0.5)
Hagerty Track and Field Invitational 2024 Apr 6, 2024
400 Hurdles (Outdoor)
Top↑
Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
Hagerty Track and Field Invitational 2025 Feb 28, 2025
Lake Mary Opening Classic 2025 Feb 14, 2025
Hagerty Track and Field Invitational 2024 Apr 6, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
NT
Lake Mary Opening Classic 2024 Feb 23, 2024
400 Hurdles (Outdoor)
Top↑
FHSAA 4A District 3 Apr 24, 2024
Harmony Invitational Mar 2, 2024
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Trinity Prep Relays 2025 Apr 11, 2025
Trinity Prep Relays 2024 Mar 14, 2024
Shuttle Hurdle Relay (Outdoor)
Top↑
DNF
Trinity Prep Relays 2025 Apr 11, 2025
Trinity Prep Relays 2024 Mar 14, 2024
Long Jump (Outdoor)
Top↑
12' 0.25"
FHSAA 4A District 2 Apr 19, 2025
3.77m (+0.0)
12' 4.5"
Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
3.83m (0.9)
12' 6.75"
Seminole - Sanford Monday Meet #3 2025 Mar 31, 2025
13' 9"
Hagerty Track and Field Invitational 2025 Feb 28, 2025
13' 6.25"
Lake Mary Opening Classic 2025 Feb 14, 2025
3.99m (-1.6)
13' 1.25"
SAC Championships 2024 Apr 17, 2024
11' 11.5"
Lake Mary Opening Classic 2024 Feb 23, 2024
Triple Jump (Outdoor)
Top↑
NM
FHSAA 4A District 2 Apr 19, 2025
NM
Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
27' 10"
Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
27' 9.25"
Hagerty Track and Field Invitational 2025 Feb 28, 2025
9.04m (2.2)
29' 8"
FHSAA 4A District 3 Apr 24, 2024
8.50m (-0.6)
27' 10.75"
SAC Championships 2024 Apr 17, 2024
8.56m (1.7)
28' 1"
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
28' 1"
Hagerty Track and Field Invitational 2024 Apr 6, 2024
28' 2.75"
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
5k
Top↑
Seminole Athletic Conference XC Championship 2024 Oct 24, 2024
Winter Springs Invitational 2024 Sep 7, 2024
Deland Invitational 2024 Aug 31, 2024
13th Annual Spikes & Spurs Classic Aug 23-24, 2024

2025 Outdoors

100 Hurdles
21.49 (1.7)
FHSAA 4A District 2 April 19, 2025
DNS (-0.4)
SAC Championships 2025 April 9, 2025
22.84 (-0.5)
Embry-Riddle Running Elements Classic High School April 3- 5, 2025
Hagerty Track and Field Invitational 2025 February 28, 2025
400 Hurdles
Seminole - Sanford Monday Meet #2 2025 March 3, 2025
Hagerty Track and Field Invitational 2025 February 28, 2025
Lake Mary Opening Classic 2025 February 14, 2025
Sprint Medley Relay (800 Meters)
Trinity Prep Relays 2025 April 11, 2025
Shuttle Hurdle Relay
DNF
Trinity Prep Relays 2025 April 11, 2025
Long Jump
FHSAA 4A District 2 April 19, 2025
3.77m (+0.0)
Embry-Riddle Running Elements Classic High School April 3- 5, 2025
3.83m (0.9)
Seminole - Sanford Monday Meet #3 2025 March 31, 2025
Hagerty Track and Field Invitational 2025 February 28, 2025
Lake Mary Opening Classic 2025 February 14, 2025
Triple Jump
FHSAA 4A District 2 April 19, 2025
NM
Embry-Riddle Running Elements Classic High School April 3- 5, 2025
Seminole - Sanford Monday Meet #2 2025 March 3, 2025
Hagerty Track and Field Invitational 2025 February 28, 2025

2024 XC

2024 Outdoors

100 Hurdles
21.39 (-1.4)
FHSAA 4A District 3 April 24, 2024
21.09 (2.1)
SAC Championships 2024 April 17, 2024
20.91 (-3.1)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
20.76 (-0.5)
Hagerty Track and Field Invitational 2024 April 6, 2024
400 Hurdles
Hagerty Track and Field Invitational 2024 April 6, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024
NT
Lake Mary Opening Classic 2024 February 23, 2024
400 Hurdles
FHSAA 4A District 3 April 24, 2024
Harmony Invitational March 2, 2024
Sprint Medley Relay (800 Meters)
Trinity Prep Relays 2024 March 14, 2024
Shuttle Hurdle Relay
Trinity Prep Relays 2024 March 14, 2024
Long Jump
3.99m (-1.6)
SAC Championships 2024 April 17, 2024
Lake Mary Opening Classic 2024 February 23, 2024
Triple Jump
9.04m (2.2)
FHSAA 4A District 3 April 24, 2024
8.50m (-0.6)
SAC Championships 2024 April 17, 2024
8.56m (1.7)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Hagerty Track and Field Invitational 2024 April 6, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
100 Hurdles (Outdoors)
2025  
2024  
20.76 (-0.5)
400 Hurdles (Outdoors)
2025  
(Feb 14, 2025)
2024  
400 Hurdles (Outdoors)
2024  
(Apr 24, 2024)
Long Jump (Outdoors)
2025  
2024  
3.99m (-1.6)
(Apr 17, 2024)
Triple Jump (Outdoors)
2025  
2024  
9.04m (2.2)
(Apr 24, 2024)
5k (XC)
2024