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NATALIE RAMON (SO)
LAKE HOWELL
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.79
(-0.7)
200
27.32
(1.9)
100
12.79
(-0.7)
200
27.32
(1.9)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A Region 1
May 3, 2025
4x100
51.16
17th (F)
FHSAA 4A District 3
Apr 16, 2025
100
12.79
(-0.7)
8th (F)
200
27.39
(0.2)
13th (F)
4x100
50.44
4th (F)
Trinity Prep Relays 2025
Apr 11, 2025
4x100
FS
SAC Championships 2025
Apr 9, 2025
100
13.32
(-1.9)
10th (F)
200
DNS
(-0.4)
4x100
51.44
4th (F)
SAC Freshman Sophomore Championship 2025
Apr 2, 2025
100
12.84
(1.7)
3rd (F)
200
27.32
(1.9)
4th (F)
4x100
50.53
1st (F)
The Annual Raymond Gaines Invitational
Mar 29, 2025
100
13.26
4th (F)
200
NT
4x100
51.41
1st (F)
Seminole - Sanford Monday Meet #2 2025
Mar 3, 2025
100
13.19
(1.7)
4th (F)
200
27.97
(1.8)
7th (F)
Hagerty Track and Field Invitational 2025
Feb 28, 2025
100
13.26
(-1.7)
7th (F)
200
27.63
(-0.2)
9th (F)
4x100
51.08
2nd (F)
Sanford-Seminole Invitational 2025
Feb 21, 2025
100
13.51
(-1.0)
3rd (F)
200
DNS
(-1.1)
4x100
52.27
3rd (F)
Winter Park - Wildcat Open 2025
Feb 17, 2025
100
DNS
(-0.4)
200
DNS
(0.6)
Sanford-Seminole Open 2025
Feb 14, 2025
100
13.04
(0.6)
3rd (F)
200
28.35
(0.1)
10th (F)
4x100
51.88
4th (F)
Hagerty Pre-Season 2025
Feb 12, 2025
100
DNS
(0.1)
200
DNS
(-0.5)
FHSAA 4A Region 1
May 8, 2024
4x100
49.80
13th (F)
FHSAA 4A District 3
Apr 24, 2024
100
13.29
(+0.0)
15th (F)
4x100
49.86
5th (F)
East River - Falcon Last Chance 2024
Apr 19, 2024
100
13.14
(0.7)
8th (F)
4x100
51.32
2nd (F)
SAC Championships 2024
Apr 17, 2024
100
13.06
(1.2)
11th (F)
4x100
49.88
4th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
4x100
53.16
8th (F)
Sanford Seminole - Sub Varsity Meet #2 2024
Apr 1, 2024
100
13.02
(1.2)
8th (F)
200
DNS
(1.5)
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
100
12.90
(1.9)
3rd (F)
200
28.03
(-0.6)
3rd (F)
4x100
52.72
3rd (F)
#2 Mount Dora Developmental Meet
Mar 25, 2024
200
28.42
8th (F)
4x100
50.00
2nd (F)
2024 George Janan Spruce Creek Invitational
Mar 8, 2024
100
13.12
4th (F)
200
28.53
14th (F)
4x100
50.55
3rd (F)
Olympia Titans Invitational
Mar 1, 2024
100
13.36
(-2.1)
11th (F)
Sanford - Seminole Invitational 2024
Feb 23, 2024
100
13.64
(-1.0)
6th (F)
200
NT
Seminole Pre-Season Meet 2024
Feb 16, 2024
200
DNS
(-1.4)
400
DNS
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100
200
400
4x100
100 Meters (Outdoor)
Top↑
12.79
(-0.7)
FHSAA 4A District 3
Apr 16, 2025
13.32
(-1.9)
SAC Championships 2025
Apr 9, 2025
12.84
(1.7)
SAC Freshman Sophomore Championship 2025
Apr 2, 2025
13.26
The Annual Raymond Gaines Invitational
Mar 29, 2025
13.19
(1.7)
Seminole - Sanford Monday Meet #2 2025
Mar 3, 2025
13.26
(-1.7)
Hagerty Track and Field Invitational 2025
Feb 28, 2025
13.51
(-1.0)
Sanford-Seminole Invitational 2025
Feb 21, 2025
DNS
(-0.4)
Winter Park - Wildcat Open 2025
Feb 17, 2025
13.04
(0.6)
Sanford-Seminole Open 2025
Feb 14, 2025
DNS
(0.1)
Hagerty Pre-Season 2025
Feb 12, 2025
13.29
(+0.0)
FHSAA 4A District 3
Apr 24, 2024
13.14
(0.7)
East River - Falcon Last Chance 2024
Apr 19, 2024
13.06
(1.2)
SAC Championships 2024
Apr 17, 2024
13.02
(1.2)
Sanford Seminole - Sub Varsity Meet #2 2024
Apr 1, 2024
12.90
(1.9)
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
13.12
2024 George Janan Spruce Creek Invitational
Mar 8, 2024
13.36
(-2.1)
Olympia Titans Invitational
Mar 1, 2024
13.64
(-1.0)
Sanford - Seminole Invitational 2024
Feb 23, 2024
200 Meters (Outdoor)
Top↑
27.39
(0.2)
FHSAA 4A District 3
Apr 16, 2025
DNS
(-0.4)
SAC Championships 2025
Apr 9, 2025
27.32
(1.9)
SAC Freshman Sophomore Championship 2025
Apr 2, 2025
NT
The Annual Raymond Gaines Invitational
Mar 29, 2025
27.97
(1.8)
Seminole - Sanford Monday Meet #2 2025
Mar 3, 2025
27.63
(-0.2)
Hagerty Track and Field Invitational 2025
Feb 28, 2025
DNS
(-1.1)
Sanford-Seminole Invitational 2025
Feb 21, 2025
DNS
(0.6)
Winter Park - Wildcat Open 2025
Feb 17, 2025
28.35
(0.1)
Sanford-Seminole Open 2025
Feb 14, 2025
DNS
(-0.5)
Hagerty Pre-Season 2025
Feb 12, 2025
DNS
(1.5)
Sanford Seminole - Sub Varsity Meet #2 2024
Apr 1, 2024
28.03
(-0.6)
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
28.42
#2 Mount Dora Developmental Meet
Mar 25, 2024
28.53
2024 George Janan Spruce Creek Invitational
Mar 8, 2024
NT
Sanford - Seminole Invitational 2024
Feb 23, 2024
DNS
(-1.4)
Seminole Pre-Season Meet 2024
Feb 16, 2024
400 Meters (Outdoor)
Top↑
DNS
Seminole Pre-Season Meet 2024
Feb 16, 2024
4 x 100 Relay (Outdoor)
Top↑
51.16
FHSAA 4A Region 1
May 3, 2025
50.44
FHSAA 4A District 3
Apr 16, 2025
FS
Trinity Prep Relays 2025
Apr 11, 2025
51.44
SAC Championships 2025
Apr 9, 2025
50.53
SAC Freshman Sophomore Championship 2025
Apr 2, 2025
51.41
The Annual Raymond Gaines Invitational
Mar 29, 2025
51.08
Hagerty Track and Field Invitational 2025
Feb 28, 2025
52.27
Sanford-Seminole Invitational 2025
Feb 21, 2025
51.88
Sanford-Seminole Open 2025
Feb 14, 2025
49.80
FHSAA 4A Region 1
May 8, 2024
49.86
FHSAA 4A District 3
Apr 24, 2024
51.32
East River - Falcon Last Chance 2024
Apr 19, 2024
49.88
SAC Championships 2024
Apr 17, 2024
53.16
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
52.72
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
50.00
#2 Mount Dora Developmental Meet
Mar 25, 2024
50.55
2024 George Janan Spruce Creek Invitational
Mar 8, 2024
2025 Outdoors
100 Meters
12.79
(-0.7)
FHSAA 4A District 3
April 16, 2025
13.32
(-1.9)
SAC Championships 2025
April 9, 2025
12.84
(1.7)
SAC Freshman Sophomore Championship 2025
April 2, 2025
13.26
The Annual Raymond Gaines Invitational
March 29, 2025
13.19
(1.7)
Seminole - Sanford Monday Meet #2 2025
March 3, 2025
13.26
(-1.7)
Hagerty Track and Field Invitational 2025
February 28, 2025
13.51
(-1.0)
Sanford-Seminole Invitational 2025
February 21, 2025
DNS
(-0.4)
Winter Park - Wildcat Open 2025
February 17, 2025
13.04
(0.6)
Sanford-Seminole Open 2025
February 14, 2025
DNS
(0.1)
Hagerty Pre-Season 2025
February 12, 2025
200 Meters
27.39
(0.2)
FHSAA 4A District 3
April 16, 2025
DNS
(-0.4)
SAC Championships 2025
April 9, 2025
27.32
(1.9)
SAC Freshman Sophomore Championship 2025
April 2, 2025
NT
The Annual Raymond Gaines Invitational
March 29, 2025
27.97
(1.8)
Seminole - Sanford Monday Meet #2 2025
March 3, 2025
27.63
(-0.2)
Hagerty Track and Field Invitational 2025
February 28, 2025
DNS
(-1.1)
Sanford-Seminole Invitational 2025
February 21, 2025
DNS
(0.6)
Winter Park - Wildcat Open 2025
February 17, 2025
28.35
(0.1)
Sanford-Seminole Open 2025
February 14, 2025
DNS
(-0.5)
Hagerty Pre-Season 2025
February 12, 2025
4 x 100 Relay
51.16
FHSAA 4A Region 1
May 3, 2025
50.44
FHSAA 4A District 3
April 16, 2025
FS
Trinity Prep Relays 2025
April 11, 2025
51.44
SAC Championships 2025
April 9, 2025
50.53
SAC Freshman Sophomore Championship 2025
April 2, 2025
51.41
The Annual Raymond Gaines Invitational
March 29, 2025
51.08
Hagerty Track and Field Invitational 2025
February 28, 2025
52.27
Sanford-Seminole Invitational 2025
February 21, 2025
51.88
Sanford-Seminole Open 2025
February 14, 2025
2024 Outdoors
100 Meters
13.29
(+0.0)
FHSAA 4A District 3
April 24, 2024
13.14
(0.7)
East River - Falcon Last Chance 2024
April 19, 2024
13.06
(1.2)
SAC Championships 2024
April 17, 2024
13.02
(1.2)
Sanford Seminole - Sub Varsity Meet #2 2024
April 1, 2024
12.90
(1.9)
SAC Freshman Sophomore Championship 2024
March 27, 2024
13.12
2024 George Janan Spruce Creek Invitational
March 8, 2024
13.36
(-2.1)
Olympia Titans Invitational
March 1, 2024
13.64
(-1.0)
Sanford - Seminole Invitational 2024
February 23, 2024
200 Meters
DNS
(1.5)
Sanford Seminole - Sub Varsity Meet #2 2024
April 1, 2024
28.03
(-0.6)
SAC Freshman Sophomore Championship 2024
March 27, 2024
28.42
#2 Mount Dora Developmental Meet
March 25, 2024
28.53
2024 George Janan Spruce Creek Invitational
March 8, 2024
NT
Sanford - Seminole Invitational 2024
February 23, 2024
DNS
(-1.4)
Seminole Pre-Season Meet 2024
February 16, 2024
400 Meters
DNS
Seminole Pre-Season Meet 2024
February 16, 2024
4 x 100 Relay
49.80
FHSAA 4A Region 1
May 8, 2024
49.86
FHSAA 4A District 3
April 24, 2024
51.32
East River - Falcon Last Chance 2024
April 19, 2024
49.88
SAC Championships 2024
April 17, 2024
53.16
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
April 12, 2024
52.72
SAC Freshman Sophomore Championship 2024
March 27, 2024
50.00
#2 Mount Dora Developmental Meet
March 25, 2024
50.55
2024 George Janan Spruce Creek Invitational
March 8, 2024
100 Meters (Outdoors)
2025
12.79
(-0.7)
FHSAA 4A District 3
(Apr 16, 2025)
2024
12.90
(1.9)
SAC Freshman Sophomore Championship 2024
(Mar 27, 2024)
200 Meters (Outdoors)
2025
27.32
(1.9)
SAC Freshman Sophomore Championship 2025
(Apr 2, 2025)
2024
28.03
(-0.6)
SAC Freshman Sophomore Championship 2024
(Mar 27, 2024)