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LAMB NGAFEESON (SR)
PORT ST. LUCIE
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
110H
16.02
(2.6)
400H
57.12
110H
16.02
(2.6)
400H
57.12
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 3A Region 4
May 4, 2023
110H
16.08
(-0.2)
11th (F)
400H
58.52
13th (F)
FHSAA 3A District 13
Apr 27, 2023
110H
16.74
(-3.5)
2nd (F)
400H
57.12
2nd (F)
4x400
3:51.82
9th (F)
2023 Treasure Lake Conference
Apr 14, 2023
110H
16.11
(+0.0)
5th (F)
400H
58.65
1st (F)
4x100
47.68
11th (F)
Martin County Sarge Invitational 2023
Mar 31, 2023
110H
16.31
(1.2)
3rd (F)
400H
DNS
4x100
DNF
4x400
4:01.70
7th (F)
South Fork Meet #2
Mar 24, 2023
110H
16.02
(2.6)
2nd (F)
400H
58.76
1st (F)
4x100
47.56
6th (F)
St. Lucie County Meet 2023
Mar 23, 2023
110H
16.22
(-1.2)
3rd (F)
400H
58.27
1st (F)
4x100
DNS
South Fork Meet #1
Mar 10, 2023
110H
16.49
3rd (F)
400H
59.34
2nd (F)
4x100
47.51
6th (F)
4x400
3:49.42
5th (F)
Cobra Relays 2023
Mar 7, 2023
110H
16.11
(2.4)
3rd (F)
400H
59.09
1st (F)
4x400
3:46.83
7th (F)
QUICK LINKS:
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110H
400H
4x100
4x400
110 Hurdles (Outdoor)
Top↑
16.08
(-0.2)
FHSAA 3A Region 4
May 4, 2023
16.74
(-3.5)
FHSAA 3A District 13
Apr 27, 2023
16.11
(+0.0)
2023 Treasure Lake Conference
Apr 14, 2023
16.31
(1.2)
Martin County Sarge Invitational 2023
Mar 31, 2023
16.02
(2.6)
South Fork Meet #2
Mar 24, 2023
16.22
(-1.2)
St. Lucie County Meet 2023
Mar 23, 2023
16.49
South Fork Meet #1
Mar 10, 2023
16.11
(2.4)
Cobra Relays 2023
Mar 7, 2023
400 Hurdles (Outdoor)
Top↑
58.52
FHSAA 3A Region 4
May 4, 2023
57.12
FHSAA 3A District 13
Apr 27, 2023
58.65
2023 Treasure Lake Conference
Apr 14, 2023
DNS
Martin County Sarge Invitational 2023
Mar 31, 2023
58.76
South Fork Meet #2
Mar 24, 2023
58.27
St. Lucie County Meet 2023
Mar 23, 2023
59.34
South Fork Meet #1
Mar 10, 2023
59.09
Cobra Relays 2023
Mar 7, 2023
4 x 100 Relay (Outdoor)
Top↑
47.68
2023 Treasure Lake Conference
Apr 14, 2023
DNF
Martin County Sarge Invitational 2023
Mar 31, 2023
47.56
South Fork Meet #2
Mar 24, 2023
DNS
St. Lucie County Meet 2023
Mar 23, 2023
47.51
South Fork Meet #1
Mar 10, 2023
4 x 400 Relay (Outdoor)
Top↑
3:51.82
FHSAA 3A District 13
Apr 27, 2023
4:01.70
Martin County Sarge Invitational 2023
Mar 31, 2023
3:49.42
South Fork Meet #1
Mar 10, 2023
3:46.83
Cobra Relays 2023
Mar 7, 2023
2023 Outdoors
110 Hurdles
16.08
(-0.2)
FHSAA 3A Region 4
May 4, 2023
16.74
(-3.5)
FHSAA 3A District 13
April 27, 2023
16.11
(+0.0)
2023 Treasure Lake Conference
April 14, 2023
16.31
(1.2)
Martin County Sarge Invitational 2023
March 31, 2023
16.02
(2.6)
South Fork Meet #2
March 24, 2023
16.22
(-1.2)
St. Lucie County Meet 2023
March 23, 2023
16.49
South Fork Meet #1
March 10, 2023
16.11
(2.4)
Cobra Relays 2023
March 7, 2023
400 Hurdles
58.52
FHSAA 3A Region 4
May 4, 2023
57.12
FHSAA 3A District 13
April 27, 2023
58.65
2023 Treasure Lake Conference
April 14, 2023
DNS
Martin County Sarge Invitational 2023
March 31, 2023
58.76
South Fork Meet #2
March 24, 2023
58.27
St. Lucie County Meet 2023
March 23, 2023
59.34
South Fork Meet #1
March 10, 2023
59.09
Cobra Relays 2023
March 7, 2023
4 x 100 Relay
47.68
2023 Treasure Lake Conference
April 14, 2023
DNF
Martin County Sarge Invitational 2023
March 31, 2023
47.56
South Fork Meet #2
March 24, 2023
DNS
St. Lucie County Meet 2023
March 23, 2023
47.51
South Fork Meet #1
March 10, 2023
4 x 400 Relay
3:51.82
FHSAA 3A District 13
April 27, 2023
4:01.70
Martin County Sarge Invitational 2023
March 31, 2023
3:49.42
South Fork Meet #1
March 10, 2023
3:46.83
Cobra Relays 2023
March 7, 2023
110 Hurdles (Outdoors)
2023
16.08
(-0.2)
FHSAA 3A Region 4
(May 4, 2023)
400 Hurdles (Outdoors)
2023
57.12
FHSAA 3A District 13
(Apr 27, 2023)