ALANNAH RUNGE (FR-1)

HAMPTON

College Bests

400 500
600 800
4K (XC) 5K (XC)
6K (XC)  

2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
DMR 12:12.97 7th (F)
Pre-National    Feb 13-14, 2026
600 1:36.18 5th (F)
2026 Penn Classic    Feb 6- 7, 2026
500 1:17.40 8th (F)
4x400 3:53.52 7th (F)
2026 Liberty Open    Jan 23-24, 2026
400 59.09 23rd (F)
4x400 3:55.57 10th (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
800 2:23.37 15th (F)
VCU Rams Indoor Invitational    Jan 9, 2026
500 1:17.98 5th (F)
2025 Penn Opener    Dec 6, 2025
600 1:39.31 15th (F)
4x400 3:53.80 5th (F)
2025 CAA Cross Country Championship    Oct 31, 2025
6k 25:37.7 110th
The CNU XC Invitational    Sep 12, 2025
6k 27:51.3 66th
Lancer Home Open    Sep 6, 2025
5k 22:23.5 17th
2025 Spider Alumni Open    Aug 30, 2025
4k 17:05.3 132nd
400 Meters (Indoor)
Top↑
2026 Liberty Open Jan 23-24, 2026
500 Meters (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
VCU Rams Indoor Invitational Jan 9, 2026
600 Meters (Indoor)
Top↑
Pre-National Feb 13-14, 2026
2025 Penn Opener Dec 6, 2025
800 Meters (Indoor)
Top↑
HBCU Showcase Presented by Nike Running Jan 17, 2026
4 x 400 Relay (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
2026 Liberty Open Jan 23-24, 2026
2025 Penn Opener Dec 6, 2025
Distance Medley Relay (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
4k
Top↑
2025 Spider Alumni Open Aug 30, 2025
5k
Top↑
Lancer Home Open Sep 6, 2025
6k
Top↑
2025 CAA Cross Country Championship Oct 31, 2025
The CNU XC Invitational Sep 12, 2025

2026 Indoors

400 Meters
2026 Liberty Open January 23-24, 2026
500 Meters
2026 Penn Classic February 6- 7, 2026
VCU Rams Indoor Invitational January 9, 2026
600 Meters
Pre-National February 13-14, 2026
800 Meters
HBCU Showcase Presented by Nike Running January 17, 2026
4 x 400 Relay
2026 Penn Classic February 6- 7, 2026
2026 Liberty Open January 23-24, 2026
Distance Medley Relay
2026 CAA Indoor Track & Field Championship February 22-23, 2026

2025 Indoors

600 Meters
2025 Penn Opener December 6, 2025
4 x 400 Relay
2025 Penn Opener December 6, 2025

2025 XC

4k
2025 Spider Alumni Open August 30, 2025
5k
Lancer Home Open September 6, 2025
6k
2025 CAA Cross Country Championship October 31, 2025
The CNU XC Invitational September 12, 2025
400 Meters (Indoors)
2026  
(Jan 23-24, 2026)
500 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
600 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 6, 2025)
800 Meters (Indoors)
2026  
4k (XC)
2025  
Aug 30, 2025
5k (XC)
2025  
Sep 6, 2025
6k (XC)
2025