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ALANNAH RUNGE (FR-1)
HAMPTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.09
500
1:17.40
600
1:36.18
800
2:23.37
4K (XC)
17:05.3
5K (XC)
22:23.5
6K (XC)
25:37.7
4K (XC)
17:05.3
5K (XC)
22:23.5
6K (XC)
25:37.7
600
1:36.18
800
2:23.37
500
1:17.40
400
59.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 CAA Indoor Track & Field Championship
Feb 22-23, 2026
DMR
12:12.97
7th (F)
Pre-National
Feb 13-14, 2026
600
1:36.18
5th (F)
2026 Penn Classic
Feb 6- 7, 2026
500
1:17.40
8th (F)
4x400
3:53.52
7th (F)
2026 Liberty Open
Jan 23-24, 2026
400
59.09
23rd (F)
4x400
3:55.57
10th (F)
HBCU Showcase Presented by Nike Running
Jan 17, 2026
800
2:23.37
15th (F)
VCU Rams Indoor Invitational
Jan 9, 2026
500
1:17.98
5th (F)
2025 Penn Opener
Dec 6, 2025
600
1:39.31
15th (F)
4x400
3:53.80
5th (F)
2025 CAA Cross Country Championship
Oct 31, 2025
6k
25:37.7
110th
The CNU XC Invitational
Sep 12, 2025
6k
27:51.3
66th
Lancer Home Open
Sep 6, 2025
5k
22:23.5
17th
2025 Spider Alumni Open
Aug 30, 2025
4k
17:05.3
132nd
QUICK LINKS:
400
500
600
800
4k
5k
6k
Choose an Event
400
500
600
800
4x400
DMR
4k
5k
6k
400 Meters (Indoor)
Top↑
59.09
2026 Liberty Open
Jan 23-24, 2026
500 Meters (Indoor)
Top↑
1:17.40
2026 Penn Classic
Feb 6- 7, 2026
1:17.98
VCU Rams Indoor Invitational
Jan 9, 2026
600 Meters (Indoor)
Top↑
1:36.18
Pre-National
Feb 13-14, 2026
1:39.31
2025 Penn Opener
Dec 6, 2025
800 Meters (Indoor)
Top↑
2:23.37
HBCU Showcase Presented by Nike Running
Jan 17, 2026
4 x 400 Relay (Indoor)
Top↑
3:53.52
2026 Penn Classic
Feb 6- 7, 2026
3:55.57
2026 Liberty Open
Jan 23-24, 2026
3:53.80
2025 Penn Opener
Dec 6, 2025
Distance Medley Relay (Indoor)
Top↑
12:12.97
2026 CAA Indoor Track & Field Championship
Feb 22-23, 2026
4k
Top↑
17:05.3
2025 Spider Alumni Open
Aug 30, 2025
5k
Top↑
22:23.5
Lancer Home Open
Sep 6, 2025
6k
Top↑
25:37.7
2025 CAA Cross Country Championship
Oct 31, 2025
27:51.3
The CNU XC Invitational
Sep 12, 2025
2026 Indoors
400 Meters
59.09
2026 Liberty Open
January 23-24, 2026
500 Meters
1:17.40
2026 Penn Classic
February 6- 7, 2026
1:17.98
VCU Rams Indoor Invitational
January 9, 2026
600 Meters
1:36.18
Pre-National
February 13-14, 2026
800 Meters
2:23.37
HBCU Showcase Presented by Nike Running
January 17, 2026
4 x 400 Relay
3:53.52
2026 Penn Classic
February 6- 7, 2026
3:55.57
2026 Liberty Open
January 23-24, 2026
Distance Medley Relay
12:12.97
2026 CAA Indoor Track & Field Championship
February 22-23, 2026
2025 Indoors
600 Meters
1:39.31
2025 Penn Opener
December 6, 2025
4 x 400 Relay
3:53.80
2025 Penn Opener
December 6, 2025
2025 XC
4k
17:05.3
2025 Spider Alumni Open
August 30, 2025
5k
22:23.5
Lancer Home Open
September 6, 2025
6k
25:37.7
2025 CAA Cross Country Championship
October 31, 2025
27:51.3
The CNU XC Invitational
September 12, 2025
400 Meters (Indoors)
2026
59.09
2026 Liberty Open
(Jan 23-24, 2026)
500 Meters (Indoors)
2026
1:17.40
2026 Penn Classic
(Feb 6- 7, 2026)
600 Meters (Indoors)
2026
1:36.18
Pre-National
(Feb 13-14, 2026)
2025
1:39.31
2025 Penn Opener
(Dec 6, 2025)
800 Meters (Indoors)
2026
2:23.37
HBCU Showcase Presented by Nike Running
(Jan 17, 2026)
4k (XC)
2025
17:05.3
2025 Spider Alumni Open
Aug 30, 2025
5k (XC)
2025
22:23.5
Lancer Home Open
Sep 6, 2025
6k (XC)
2025
25:37.7
2025 CAA Cross Country Championship
Oct 31, 2025