SOFIA CANAAN (SO)

CITY OF LIFE CHRISTIAN

FHSAA Bests

800 1600
3200 5K (XC)
5 MILE (XC)  

FHSAA District 1A-4    Nov 5, 2025
5k 29:26.8 73rd
2025 Hawks Last Chance Open    Oct 18, 2025
5k 27:37.8 36th
SSAA Championship 2025    Sep 20, 2025
5k 30:00.7 71st
Wildwood XC Meet Two    Sep 13, 2025
5M 29:47.8 15th
St. Cloud Invitational    Sep 6, 2025
5k 29:15.5 112th
Wildwood MS/HS Open    Aug 23, 2025
5k 33:05.7 29th
FHSAA District 1A-4    Oct 31, 2024
5k 30:41.1 77th
Harmony XC Invitational    Oct 5, 2024
5k 28:23.1 103rd
SSAA Championship 2024    Sep 21, 2024
5k 29:09.8 42nd
14th Annual Hawks on the Hill XC Open    Sep 14, 2024
5k 29:29.6 56th
St. Cloud Invitational    Sep 7, 2024
5k 30:28.8 74th
Wildwood Wildcat Season Finale Invitational    Apr 18, 2024
1600 8:10.75 14th (F)
2024 Lake Minneola Open    Apr 11, 2024
3200 16:38.97 5th (F)
Poinciana High School Open    Mar 20, 2024
800 3:43.93 16th (F)
1600 7:57.78 10th (F)
Coach Mac Monday Madness    Mar 18, 2024
1600 7:46.70 11th (F)
Jones HS - Tiger Open 2024    Mar 13, 2024
1600 8:38.37 22nd (F)
Poinciana Relay Meet    Feb 22, 2024
DMR 16:23.25 3rd (F)
FHSAA District 1A-4    Nov 1, 2023
5k 26:17.4 85th
2023 Hawks' Last Chance Open    Oct 14, 2023
5k 31:16.5 98th
Ocoee XC Invitational    Oct 7, 2023
5k 31:11.8 95th
SSAC Championship    Sep 23, 2023
5k 30:34.3 64th
St. Cloud Invitational    Sep 9, 2023
5k 30:58.1 33rd
Harmony XC Invitational    Sep 2, 2023
5k 34:08.9 75th
15th Annual Jim Ryun/FCA Invitational    Aug 26, 2023
5k 35:09.8 111th
Ocoee Pre-Season XC meet    Aug 19, 2023
5k 36:30.9 42nd
FHSAA District 1A-4    Oct 19, 2022
5k 28:27.6 102nd
SSAC Championship    Sep 24, 2022
5k 33:08.2 62nd
Lake Buena Vista Invitational    Sep 17, 2022
5k 31:21.2 94th
St. Cloud Invitational    Sep 10, 2022
5k 31:44.3 121st
Harmony XC Invitational    Sep 3, 2022
5k 32:42.8 116th
800 Meters (Outdoor)
Top↑
NT
Sunshine State Athletics Conference Championship Mar 23, 2024
Poinciana High School Open Mar 20, 2024
1600 Meters (Outdoor)
Top↑
Wildwood Wildcat Season Finale Invitational Apr 18, 2024
NT
Sunshine State Athletics Conference Championship Mar 23, 2024
Poinciana High School Open Mar 20, 2024
Coach Mac Monday Madness Mar 18, 2024
Jones HS - Tiger Open 2024 Mar 13, 2024
3200 Meters (Outdoor)
Top↑
2024 Lake Minneola Open Apr 11, 2024
Distance Medley Relay (Outdoor)
Top↑
Poinciana Relay Meet Feb 22, 2024
5k
Top↑
FHSAA District 1A-4 Nov 5, 2025
2025 Hawks Last Chance Open Oct 18, 2025
SSAA Championship 2025 Sep 20, 2025
St. Cloud Invitational Sep 6, 2025
Wildwood MS/HS Open Aug 23, 2025
FHSAA District 1A-4 Oct 31, 2024
Harmony XC Invitational Oct 5, 2024
SSAA Championship 2024 Sep 21, 2024
14th Annual Hawks on the Hill XC Open Sep 14, 2024
St. Cloud Invitational Sep 7, 2024
FHSAA District 1A-4 Nov 1, 2023
2023 Hawks' Last Chance Open Oct 14, 2023
Ocoee XC Invitational Oct 7, 2023
SSAC Championship Sep 23, 2023
St. Cloud Invitational Sep 9, 2023
Harmony XC Invitational Sep 2, 2023
15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
Ocoee Pre-Season XC meet Aug 19, 2023
FHSAA District 1A-4 Oct 19, 2022
SSAC Championship Sep 24, 2022
Lake Buena Vista Invitational Sep 17, 2022
St. Cloud Invitational Sep 10, 2022
Harmony XC Invitational Sep 3, 2022
5 Mile
Top↑
Wildwood XC Meet Two Sep 13, 2025

2025 XC

5k
FHSAA District 1A-4 November 5, 2025
2025 Hawks Last Chance Open October 18, 2025
SSAA Championship 2025 September 20, 2025
St. Cloud Invitational September 6, 2025
Wildwood MS/HS Open August 23, 2025
5 Mile
Wildwood XC Meet Two September 13, 2025

2024 XC

2024 Outdoors

2023 XC

2022 XC

5k
FHSAA District 1A-4 October 19, 2022
SSAC Championship September 24, 2022
Lake Buena Vista Invitational September 17, 2022
St. Cloud Invitational September 10, 2022
Harmony XC Invitational September 3, 2022
5k (XC)
2025  
2024  
Oct 5, 2024
2023  
Nov 1, 2023
2022  
Oct 19, 2022
5 Mile (XC)
2025  
Sep 13, 2025
800 Meters (Outdoors)
2024  
(Mar 20, 2024)
1600 Meters (Outdoors)
2024  
(Mar 18, 2024)
3200 Meters (Outdoors)
2024  
(Apr 11, 2024)