RALANA SPENCE (JR)

DISCOVERY

FHSAA Bests

100
14.28 (1.0)
400
FHSAA 2A Region 3    May 2, 2025
4x400 4:23.25 6th (F)
FHSAA 2A District 9    Apr 18, 2025
400 1:11.62 11th (F)
4x400 4:26.12 1st (F)
Tenoroc Last Chance Meet    Apr 10, 2025
400 1:12.23 16th (F)
4x100 57.66 7th (F)
4x400 5:10.70 3rd (F)
George Jenkins Senior Night-MEET AT FULL CAPACITY    Apr 8, 2025
400 1:10.12 11th (F)
4x400 5:07.70 7th (F)
Polk County Championship 2025    Apr 5, 2025
4x400 4:22.45 4th (F)
Poinciana High School Relay Meet    Mar 13, 2025
4x400 4:34.85 2nd (F)
SMR (800) 2:07.21 2nd (F)
Blue Devil Invitational (Regio    Mar 1, 2025
100 14.43 (-1.4) 36th (F)
4x400 4:29.94 7th (F)
2025 Titan Invitational    Feb 22, 2025
4x400 4:23.31 2nd (F)
Bob English Invitational 2025    Feb 15, 2025
4x400 4:33.60 6th (F)
Poinciana High School Time Trials    Feb 13, 2025
400 1:11.79 2nd (F)
FHSAA 2A District 10    Apr 30, 2024
100 15.20 (-2.3) 26th (F)
WH Last Chance Meet    Apr 18, 2024
100 14.28 (1.0) 8th (F)
4x100 54.83 2nd (F)
4x400 4:36.61 2nd (F)
Polk County Freshman Sophomore Championships 2024    Mar 30, 2024
4x100 57.43 5th (F)
4x400 DQ
Lake Region - Mike Williams Relays 2024    Mar 26, 2024
4x100 57.30 8th (F)
4x200 1:58.52 8th (F)
4x400 4:49.91 4th (F)
SMR (800) DNS
Frostproof - The Ridge Open 2024    Mar 23, 2024
1600 DNS
100 Meters (Outdoor)
Top↑
14.43 (-1.4)
Blue Devil Invitational (Regio Mar 1, 2025
15.20 (-2.3)
FHSAA 2A District 10 Apr 30, 2024
14.28 (1.0)
WH Last Chance Meet Apr 18, 2024
400 Meters (Outdoor)
Top↑
FHSAA 2A District 9 Apr 18, 2025
Tenoroc Last Chance Meet Apr 10, 2025
George Jenkins Senior Night-MEET AT FULL CAPACITY Apr 8, 2025
Poinciana High School Time Trials Feb 13, 2025
DNS
Lake Region HS Distance Carnival 2024 Mar 5, 2024
1600 Meters (Outdoor)
Top↑
DNS
Frostproof - The Ridge Open 2024 Mar 23, 2024
4 x 100 Relay (Outdoor)
Top↑
Tenoroc Last Chance Meet Apr 10, 2025
WH Last Chance Meet Apr 18, 2024
Polk County Championship 2024 (Regional Qualifier) Apr 13, 2024
Polk County Freshman Sophomore Championships 2024 Mar 30, 2024
Lake Region - Mike Williams Relays 2024 Mar 26, 2024
4 x 200 Relay (Outdoor)
Top↑
Lake Region - Mike Williams Relays 2024 Mar 26, 2024
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A Region 3 May 2, 2025
FHSAA 2A District 9 Apr 18, 2025
Tenoroc Last Chance Meet Apr 10, 2025
George Jenkins Senior Night-MEET AT FULL CAPACITY Apr 8, 2025
Polk County Championship 2025 Apr 5, 2025
Poinciana High School Relay Meet Mar 13, 2025
Blue Devil Invitational (Regio Mar 1, 2025
2025 Titan Invitational Feb 22, 2025
Bob English Invitational 2025 Feb 15, 2025
WH Last Chance Meet Apr 18, 2024
DQ
Polk County Freshman Sophomore Championships 2024 Mar 30, 2024
Lake Region - Mike Williams Relays 2024 Mar 26, 2024
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Poinciana High School Relay Meet Mar 13, 2025
DNS
Lake Region - Mike Williams Relays 2024 Mar 26, 2024

2025 Outdoors

100 Meters
14.43 (-1.4)
Blue Devil Invitational (Regio March 1, 2025
400 Meters
FHSAA 2A District 9 April 18, 2025
Tenoroc Last Chance Meet April 10, 2025
George Jenkins Senior Night-MEET AT FULL CAPACITY April 8, 2025
Poinciana High School Time Trials February 13, 2025
4 x 100 Relay
Tenoroc Last Chance Meet April 10, 2025
4 x 400 Relay
FHSAA 2A Region 3 May 2, 2025
FHSAA 2A District 9 April 18, 2025
Tenoroc Last Chance Meet April 10, 2025
George Jenkins Senior Night-MEET AT FULL CAPACITY April 8, 2025
Polk County Championship 2025 April 5, 2025
Poinciana High School Relay Meet March 13, 2025
Blue Devil Invitational (Regio March 1, 2025
2025 Titan Invitational February 22, 2025
Bob English Invitational 2025 February 15, 2025
Sprint Medley Relay (800 Meters)
Poinciana High School Relay Meet March 13, 2025

2024 Outdoors

100 Meters
15.20 (-2.3)
FHSAA 2A District 10 April 30, 2024
14.28 (1.0)
WH Last Chance Meet April 18, 2024
400 Meters
DNS
Lake Region HS Distance Carnival 2024 March 5, 2024
1600 Meters
DNS
Frostproof - The Ridge Open 2024 March 23, 2024
4 x 100 Relay
WH Last Chance Meet April 18, 2024
Polk County Championship 2024 (Regional Qualifier) April 13, 2024
Polk County Freshman Sophomore Championships 2024 March 30, 2024
Lake Region - Mike Williams Relays 2024 March 26, 2024
4 x 200 Relay
Lake Region - Mike Williams Relays 2024 March 26, 2024
4 x 400 Relay
WH Last Chance Meet April 18, 2024
DQ
Polk County Freshman Sophomore Championships 2024 March 30, 2024
Lake Region - Mike Williams Relays 2024 March 26, 2024
Sprint Medley Relay (800 Meters)
DNS
Lake Region - Mike Williams Relays 2024 March 26, 2024
100 Meters (Outdoors)
2025  
14.43 (-1.4)
2024  
14.28 (1.0)
(Apr 18, 2024)
400 Meters (Outdoors)
2025