College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
5000 15:24.94 12th (F)
10,000 32:05.94 9th (F)
2019 RPI Capital District Classic    Apr 27, 2019
5000 15:27.23 1st (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
1500 4:14.12 9th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 15:33.07 53rd (F)
Black & Gold Invitational    Mar 29-30, 2019
10,000 32:29.81 7th (F)
Wagner College Invitional    Mar 23, 2019
5000 15:51.05 2nd (F)
2018 National Catholic Invitational    Sep 14, 2018
5M 30:55.4 58th
2018 Mark Young Invitational    Apr 7, 2018
5000 15:54.77 4th (F)
Black & Gold Invitational    Mar 31, 2018
5000 15:58.60 12th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
5000 15:25.32 15th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 8:53.03 6th (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:26.95 11th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:46.6 72nd
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 27:48.6 55th
51st Annual UAlbany XC Invite    Oct 14, 2017
8k 26:42.5 28th
Paul Short Brown    Sep 29, 2017
8k 26:48.4 218th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
5000 15:29.49 18th (F)
10,000 32:06.59 10th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 31:33.19 5th (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:14.83 31st (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:11.23 22nd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 15:13.68 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:39.82 22nd (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
5000 15:25.50 12th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 9:11.07 8th (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:34.97 11th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 26:18.4 52nd
50th UAlbany XC Invitational    Oct 15, 2016
8k 25:52.8 14th
Paul Short - Brown - Div I    Oct 1, 2016
8k 25:38.3 70th
Rider XC Invite    Sep 16, 2016
8k 25:19.3 19th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
10,000 33:05.17 15th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:23.94 19th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 33:36.35 16th (F)
Rider Invite    Apr 9, 2016
5000 15:46.70 9th (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:27.43 25th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 33:37.34 10th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
5000 16:17.45 5th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:52.63 197th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 9:37.75 27th (F)
2015 Yale Season Opener    Dec 5, 2015
5000 16:24.80 7th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 26:17.0 100th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:56.7 101st
Rider XC Invite    Sep 19, 2015
8k 27:30.2 103rd
Saratoga Invitational    Sep 12, 2015
6k 21:13.9 156th
1500 Meters (Outdoor)
Top↑
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
Black & Gold Invitational Apr 1, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Black & Gold Invitational Apr 2, 2016
Mile (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Upstate Challenge 2017 Jan 21, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
2019 RPI Capital District Classic Apr 27, 2019
Bison Outdoor Classic Apr 13-14, 2019
Wagner College Invitional Mar 23, 2019
2018 Mark Young Invitational Apr 7, 2018
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Sam Howell Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Rider Invite Apr 9, 2016
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Great Dane Classic Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2017 Great Dane Classic Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
2015 Yale Season Opener Dec 5, 2015
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Black & Gold Invitational Mar 29-30, 2019
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
6k
Top↑
Saratoga Invitational Sep 12, 2015
8k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
2018 National Catholic Invitational Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017

2019 Outdoors

2018 XC

5 Mile
2018 National Catholic Invitational September 14, 2018

2018 Outdoors

5000 Meters
2018 Mark Young Invitational April 7, 2018
Black & Gold Invitational March 31, 2018

2018 Indoors

2017 XC

8k
2017 MAAC Cross Country Championships October 28, 2017
51st Annual UAlbany XC Invite October 14, 2017
Paul Short Brown September 29, 2017
5 Mile
IC4A ECAC XC Championship November 19, 2017

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

5000 Meters
2015 Yale Season Opener December 5, 2015

2015 XC

6k
Saratoga Invitational September 12, 2015
8k
2015 MAAC Cross Country Championships October 31, 2015
Lehigh Paul Short Run October 2, 2015
Rider XC Invite September 19, 2015
1500 Meters (Outdoors)
2019  
2017  
(Apr 1, 2017)
2016  
5000 Meters (Outdoors)
2019  
2018  
(Apr 7, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Apr 9, 2016)
10,000 Meters (Outdoors)
2019  
2017  
(Apr 14-15, 2017)
2016  
6k (XC)
2015  
Sep 12, 2015
8k (XC)
2017  
2016  
Sep 16, 2016
2015  
10k (XC)
2016  
5 Mile (XC)
2018  
2017  
Nov 19, 2017
Mile (Indoors)
2016  
(Jan 29-30, 2016)
3000 Meters (Indoors)
2018  
2017  
(Jan 21, 2017)
2016  
5000 Meters (Indoors)
2018  
2017  
2016  
2015  
(Dec 5, 2015)