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JOHN ROWSELL (SR)
CYPRESS CREEK (WESLEY CHAPEL)
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
53.87
800
1:59.12
1600
4:20.82
3200
10:28.34
400
53.87
800
1:59.12
1600
4:20.82
3200
10:28.34
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA Class 2A/Para-Athlete Track & Field State Championship
May 8, 2021
1600
4:27.69
10th (F)
FHSAA 2A Region 3
May 1, 2021
800
DNF
1600
4:20.82
2nd (F)
FHSAA 2A District 9
Apr 22, 2021
800
2:05.45
4th (F)
1600
4:21.80
1st (F)
Sunshine Athletics Conference East @ Cypress Creek 2021
Apr 1, 2021
800
2:04.53
2nd (F)
1600
4:23.42
1st (F)
3200
11:16.06
11th (F)
Wiregrass Ranch Quad
Mar 10, 2021
400
53.87
2nd (F)
800
2:06.35
1st (F)
3200
NT
Cypress Creek Quad 2021
Feb 24, 2021
800
1:59.12
1st (F)
3200
11:45.44
7th (F)
Cypress Creek Vs Sunlake 2021
Feb 16, 2021
800
2:04.32
2nd (F)
1600
4:31.63
1st (F)
3200
11:41.40
6th (F)
Zephryhills High School Tri Meet
Feb 12, 2021
800
2:05.08
1st (F)
1600
4:51.17
1st (F)
3200
11:34.68
3rd (F)
Cypress Creek Invitational 2020
Mar 7, 2020
800
2:11.13
13th (F)
1600
4:42.61
5th (F)
4x400
3:43.54
6th (F)
4x800
8:55.18
4th (F)
Wharton Wildcat Invitational
Feb 28-29, 2020
1600
4:54.21
23rd (F)
3200
10:28.34
7th (F)
4x800
9:19.96
8th (F)
George M. Steinbrenner Invitational 2020
Feb 22, 2020
800
2:14.85
40th (F)
1600
5:02.43
31st (F)
3200
10:32.21
22nd (F)
Cypress Creek QUAD 2020
Feb 13, 2020
800
2:06.33
1st (F)
1600
4:43.88
1st (F)
3200
11:41.93
4th (F)
4x400
3:50.93
3rd (F)
FHSAA 2A Region 3 and FHSAA 1A Region 2
Apr 27, 2019
4x800
9:08.60
12th (F)
FHSAA 2A District 9
Apr 12, 2019
800
2:11.44
8th (F)
1600
4:56.87
7th (F)
3200
11:25.91
5th (F)
4x800
9:00.36
3rd (F)
Sunshine Athletic Conference East 2019
Apr 3, 2019
800
2:10.45
6th (F)
1600
4:56.20
9th (F)
3200
11:19.16
7th (F)
Wiregrass Ranch Stampede
Mar 27, 2019
800
2:12.88
3rd (F)
1600
4:52.16
2nd (F)
3200
11:13.94
1st (F)
4x800
9:37.96
3rd (F)
Hernando Kiwanis Track and Field Invitational
Mar 14, 2019
800
2:06.68
3rd (F)
3200
10:51.05
5th (F)
4x800
9:40.68
6th (F)
Cypress Creek Invitational 2019
Mar 7, 2019
1600
4:46.19
7th (F)
3200
10:51.28
8th (F)
Cypress Creek QUAD #2 2019
Feb 19, 2019
800
2:18.87
1st (F)
1600
5:04.21
3rd (F)
3200
12:07.59
4th (F)
4x800
10:01.23
3rd (F)
Cypress Creek QUAD #1 2019
Feb 12, 2019
800
2:19.47
6th (F)
1600
4:56.02
3rd (F)
3200
12:02.93
3rd (F)
4x800
9:40.23
3rd (F)
FHSAA Class 2A-District 9
Apr 12, 2018
800
2:22.59
17th (F)
1600
4:56.38
7th (F)
3200
11:49.28
10th (F)
QUICK LINKS:
400
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Choose an Event
400
800
1600
3200
4x400
4x800
400 Meters (Outdoor)
Top↑
53.87
Wiregrass Ranch Quad
Mar 10, 2021
800 Meters (Outdoor)
Top↑
DNF
FHSAA 2A Region 3
May 1, 2021
2:05.45
FHSAA 2A District 9
Apr 22, 2021
2:04.53
Sunshine Athletics Conference East @ Cypress Creek 2021
Apr 1, 2021
2:06.35
Wiregrass Ranch Quad
Mar 10, 2021
1:59.12
Cypress Creek Quad 2021
Feb 24, 2021
2:04.32
Cypress Creek Vs Sunlake 2021
Feb 16, 2021
2:05.08
Zephryhills High School Tri Meet
Feb 12, 2021
2:11.13
Cypress Creek Invitational 2020
Mar 7, 2020
2:14.85
George M. Steinbrenner Invitational 2020
Feb 22, 2020
2:06.33
Cypress Creek QUAD 2020
Feb 13, 2020
2:11.44
FHSAA 2A District 9
Apr 12, 2019
2:10.45
Sunshine Athletic Conference East 2019
Apr 3, 2019
2:12.88
Wiregrass Ranch Stampede
Mar 27, 2019
2:06.68
Hernando Kiwanis Track and Field Invitational
Mar 14, 2019
2:18.87
Cypress Creek QUAD #2 2019
Feb 19, 2019
2:19.47
Cypress Creek QUAD #1 2019
Feb 12, 2019
2:22.59
FHSAA Class 2A-District 9
Apr 12, 2018
1600 Meters (Outdoor)
Top↑
4:27.69
FHSAA Class 2A/Para-Athlete Track & Field State Championship
May 8, 2021
4:20.82
FHSAA 2A Region 3
May 1, 2021
4:21.80
FHSAA 2A District 9
Apr 22, 2021
4:23.42
Sunshine Athletics Conference East @ Cypress Creek 2021
Apr 1, 2021
4:31.63
Cypress Creek Vs Sunlake 2021
Feb 16, 2021
4:51.17
Zephryhills High School Tri Meet
Feb 12, 2021
4:42.61
Cypress Creek Invitational 2020
Mar 7, 2020
4:54.21
Wharton Wildcat Invitational
Feb 28-29, 2020
5:02.43
George M. Steinbrenner Invitational 2020
Feb 22, 2020
4:43.88
Cypress Creek QUAD 2020
Feb 13, 2020
4:56.87
FHSAA 2A District 9
Apr 12, 2019
4:56.20
Sunshine Athletic Conference East 2019
Apr 3, 2019
4:52.16
Wiregrass Ranch Stampede
Mar 27, 2019
4:46.19
Cypress Creek Invitational 2019
Mar 7, 2019
5:04.21
Cypress Creek QUAD #2 2019
Feb 19, 2019
4:56.02
Cypress Creek QUAD #1 2019
Feb 12, 2019
4:56.38
FHSAA Class 2A-District 9
Apr 12, 2018
3200 Meters (Outdoor)
Top↑
11:16.06
Sunshine Athletics Conference East @ Cypress Creek 2021
Apr 1, 2021
NT
Wiregrass Ranch Quad
Mar 10, 2021
11:45.44
Cypress Creek Quad 2021
Feb 24, 2021
11:41.40
Cypress Creek Vs Sunlake 2021
Feb 16, 2021
11:34.68
Zephryhills High School Tri Meet
Feb 12, 2021
10:28.34
Wharton Wildcat Invitational
Feb 28-29, 2020
10:32.21
George M. Steinbrenner Invitational 2020
Feb 22, 2020
11:41.93
Cypress Creek QUAD 2020
Feb 13, 2020
11:25.91
FHSAA 2A District 9
Apr 12, 2019
11:19.16
Sunshine Athletic Conference East 2019
Apr 3, 2019
11:13.94
Wiregrass Ranch Stampede
Mar 27, 2019
10:51.05
Hernando Kiwanis Track and Field Invitational
Mar 14, 2019
10:51.28
Cypress Creek Invitational 2019
Mar 7, 2019
12:07.59
Cypress Creek QUAD #2 2019
Feb 19, 2019
12:02.93
Cypress Creek QUAD #1 2019
Feb 12, 2019
11:49.28
FHSAA Class 2A-District 9
Apr 12, 2018
4 x 400 Relay (Outdoor)
Top↑
3:43.54
Cypress Creek Invitational 2020
Mar 7, 2020
3:50.93
Cypress Creek QUAD 2020
Feb 13, 2020
4 x 800 Relay (Outdoor)
Top↑
8:55.18
Cypress Creek Invitational 2020
Mar 7, 2020
9:19.96
Wharton Wildcat Invitational
Feb 28-29, 2020
9:08.60
FHSAA 2A Region 3 and FHSAA 1A Region 2
Apr 27, 2019
9:00.36
FHSAA 2A District 9
Apr 12, 2019
9:37.96
Wiregrass Ranch Stampede
Mar 27, 2019
9:40.68
Hernando Kiwanis Track and Field Invitational
Mar 14, 2019
10:01.23
Cypress Creek QUAD #2 2019
Feb 19, 2019
9:40.23
Cypress Creek QUAD #1 2019
Feb 12, 2019
2021 Outdoors
400 Meters
53.87
Wiregrass Ranch Quad
March 10, 2021
800 Meters
DNF
FHSAA 2A Region 3
May 1, 2021
2:05.45
FHSAA 2A District 9
April 22, 2021
2:04.53
Sunshine Athletics Conference East @ Cypress Creek 2021
April 1, 2021
2:06.35
Wiregrass Ranch Quad
March 10, 2021
1:59.12
Cypress Creek Quad 2021
February 24, 2021
2:04.32
Cypress Creek Vs Sunlake 2021
February 16, 2021
2:05.08
Zephryhills High School Tri Meet
February 12, 2021
1600 Meters
4:27.69
FHSAA Class 2A/Para-Athlete Track & Field State Championship
May 8, 2021
4:20.82
FHSAA 2A Region 3
May 1, 2021
4:21.80
FHSAA 2A District 9
April 22, 2021
4:23.42
Sunshine Athletics Conference East @ Cypress Creek 2021
April 1, 2021
4:31.63
Cypress Creek Vs Sunlake 2021
February 16, 2021
4:51.17
Zephryhills High School Tri Meet
February 12, 2021
3200 Meters
11:16.06
Sunshine Athletics Conference East @ Cypress Creek 2021
April 1, 2021
NT
Wiregrass Ranch Quad
March 10, 2021
11:45.44
Cypress Creek Quad 2021
February 24, 2021
11:41.40
Cypress Creek Vs Sunlake 2021
February 16, 2021
11:34.68
Zephryhills High School Tri Meet
February 12, 2021
2020 Outdoors
800 Meters
2:11.13
Cypress Creek Invitational 2020
March 7, 2020
2:14.85
George M. Steinbrenner Invitational 2020
February 22, 2020
2:06.33
Cypress Creek QUAD 2020
February 13, 2020
1600 Meters
4:42.61
Cypress Creek Invitational 2020
March 7, 2020
4:54.21
Wharton Wildcat Invitational
February 28-29, 2020
5:02.43
George M. Steinbrenner Invitational 2020
February 22, 2020
4:43.88
Cypress Creek QUAD 2020
February 13, 2020
3200 Meters
10:28.34
Wharton Wildcat Invitational
February 28-29, 2020
10:32.21
George M. Steinbrenner Invitational 2020
February 22, 2020
11:41.93
Cypress Creek QUAD 2020
February 13, 2020
4 x 400 Relay
3:43.54
Cypress Creek Invitational 2020
March 7, 2020
3:50.93
Cypress Creek QUAD 2020
February 13, 2020
4 x 800 Relay
8:55.18
Cypress Creek Invitational 2020
March 7, 2020
9:19.96
Wharton Wildcat Invitational
February 28-29, 2020
2019 Outdoors
800 Meters
2:11.44
FHSAA 2A District 9
April 12, 2019
2:10.45
Sunshine Athletic Conference East 2019
April 3, 2019
2:12.88
Wiregrass Ranch Stampede
March 27, 2019
2:06.68
Hernando Kiwanis Track and Field Invitational
March 14, 2019
2:18.87
Cypress Creek QUAD #2 2019
February 19, 2019
2:19.47
Cypress Creek QUAD #1 2019
February 12, 2019
1600 Meters
4:56.87
FHSAA 2A District 9
April 12, 2019
4:56.20
Sunshine Athletic Conference East 2019
April 3, 2019
4:52.16
Wiregrass Ranch Stampede
March 27, 2019
4:46.19
Cypress Creek Invitational 2019
March 7, 2019
5:04.21
Cypress Creek QUAD #2 2019
February 19, 2019
4:56.02
Cypress Creek QUAD #1 2019
February 12, 2019
3200 Meters
11:25.91
FHSAA 2A District 9
April 12, 2019
11:19.16
Sunshine Athletic Conference East 2019
April 3, 2019
11:13.94
Wiregrass Ranch Stampede
March 27, 2019
10:51.05
Hernando Kiwanis Track and Field Invitational
March 14, 2019
10:51.28
Cypress Creek Invitational 2019
March 7, 2019
12:07.59
Cypress Creek QUAD #2 2019
February 19, 2019
12:02.93
Cypress Creek QUAD #1 2019
February 12, 2019
4 x 800 Relay
9:08.60
FHSAA 2A Region 3 and FHSAA 1A Region 2
April 27, 2019
9:00.36
FHSAA 2A District 9
April 12, 2019
9:37.96
Wiregrass Ranch Stampede
March 27, 2019
9:40.68
Hernando Kiwanis Track and Field Invitational
March 14, 2019
10:01.23
Cypress Creek QUAD #2 2019
February 19, 2019
9:40.23
Cypress Creek QUAD #1 2019
February 12, 2019
2018 Outdoors
800 Meters
2:22.59
FHSAA Class 2A-District 9
April 12, 2018
1600 Meters
4:56.38
FHSAA Class 2A-District 9
April 12, 2018
3200 Meters
11:49.28
FHSAA Class 2A-District 9
April 12, 2018
400 Meters (Outdoors)
2021
53.87
Wiregrass Ranch Quad
(Mar 10, 2021)
800 Meters (Outdoors)
2021
1:59.12
Cypress Creek Quad 2021
(Feb 24, 2021)
2020
2:06.33
Cypress Creek QUAD 2020
(Feb 13, 2020)
2019
2:06.68
Hernando Kiwanis Track and Field Invitational
(Mar 14, 2019)
2018
2:22.59
FHSAA Class 2A-District 9
(Apr 12, 2018)
1600 Meters (Outdoors)
2021
4:20.82
FHSAA 2A Region 3
(May 1, 2021)
2020
4:42.61
Cypress Creek Invitational 2020
(Mar 7, 2020)
2019
4:46.19
Cypress Creek Invitational 2019
(Mar 7, 2019)
2018
4:56.38
FHSAA Class 2A-District 9
(Apr 12, 2018)
3200 Meters (Outdoors)
2021
11:16.06
Sunshine Athletics Conference East @ Cypress Creek 2021
(Apr 1, 2021)
2020
10:28.34
Wharton Wildcat Invitational
(Feb 28-29, 2020)
2019
10:51.05
Hernando Kiwanis Track and Field Invitational
(Mar 14, 2019)
2018
11:49.28
FHSAA Class 2A-District 9
(Apr 12, 2018)