LAWRENCE LYNKEECHOW (SR)

WEST BROWARD

FHSAA Bests

400 800
5K (XC)  

FHSAA 4A District 15    Apr 21, 2025
800 2:10.88 12th (F)
4x800 8:34.11 4th (F)
Western High BCAA Development Meet 2    Apr 2, 2025
800 2:11.06 3rd (F)
4x800 8:42.49 2nd (F)
BCAA Track & Field County Championship    Mar 21, 2025
4x800 8:42.68 10th (F)
BCAA South Prelims    Mar 17, 2025
800 2:11.76 7th (F)
4x400 3:52.51 7th (F)
4x800 8:35.25 3rd (F)
BCAA Week Four - Flanagan    Mar 11, 2025
800 2:08.15 10th (F)
4x400 3:40.08 5th (F)
4x800 8:34.66 1st (F)
2025 Coral Springs Invitational    Mar 8, 2025
800 2:09.33 11th (F)
4x400 3:49.24 9th (F)
SMR (800) 1:50.98 11th (F)
BCAA Week Three - South Plantation    Mar 4, 2025
4x800 9:08.59 1st (F)
BCAA Week Two - Fort Lauderdale    Feb 26, 2025
4x400 3:43.52 3rd (F)
4x800 9:05.19 1st (F)
Western High BCAA Development Meet 1    Feb 19, 2025
4x400 3:51.04 4th (F)
4x800 9:09.30 3rd (F)
FHSAA Region 4A-4    Nov 7, 2024
5k 20:41.8 103rd
FHSAA District 4A-7    Oct 30, 2024
5k 19:45.8 60th
BCAA MSAA Championships    Oct 17, 2024
5k 21:28.0 114th
BCAA XC Week Five - Quiet Waters    Sep 30, 2024
4.925k 22:19.1 44th
BCAA Week 4 at Markham Park - 09/25    Sep 25, 2024
5k 21:13.7 16th
BCAA XC Week Three - Heritage Park    Sep 18, 2024
5k DNF
BCAA Week 2 at Markham Park - 09/10    Sep 10, 2024
5k 22:36.2 39th
FHSAA 4A Region 4    May 8, 2024
4x400 3:40.30 14th (F)
FHSAA 4A District 14    May 1, 2024
400 55.60 21st (F)
4x400 3:38.14 5th (F)
BCAA Regular at Western HS    Apr 11, 2024
800 2:12.74 11th (F)
4x400 3:45.41 4th (F)
BCAA South Qualifier    Mar 19, 2024
4x400 3:44.05 6th (F)
BCAA Regular at Flanagan    Mar 12, 2024
400 55.76 16th (F)
4x400 3:42.71 7th (F)
Coral Springs Invitational *SANCTIONED*    Mar 9, 2024
4x200 DNS
SMR (800) 1:46.16 10th (F)
SMR 3:54.25 8th (F)
BCAA Week One - Western    Feb 28, 2024
400 55.82 21st (F)
4x400 3:42.86 7th (F)
FHSAA 4A District 14    Apr 25, 2023
400 59.11 20th (F)
4x400 4:00.99 6th (F)
Flanagan Dual meet    Apr 5, 2023
400 1:01.18 30th (F)
BCAA Week Six - Everglades    Mar 29, 2023
400 1:00.6h 11th (F)
BCAA South Qualifier    Mar 13, 2023
400 1:02.39 17th (F)
4x400 3:49.54 7th (F)
400 Meters (Outdoor)
Top↑
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Flanagan Mar 12, 2024
BCAA Week One - Western Feb 28, 2024
FHSAA 4A District 14 Apr 25, 2023
Flanagan Dual meet Apr 5, 2023
BCAA Week Six - Everglades Mar 29, 2023
BCAA South Qualifier Mar 13, 2023
800 Meters (Outdoor)
Top↑
FHSAA 4A District 15 Apr 21, 2025
Western High BCAA Development Meet 2 Apr 2, 2025
BCAA South Prelims Mar 17, 2025
BCAA Week Four - Flanagan Mar 11, 2025
2025 Coral Springs Invitational Mar 8, 2025
BCAA Regular at Western HS Apr 11, 2024
4 x 200 Relay (Outdoor)
Top↑
DNS
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
4 x 400 Relay (Outdoor)
Top↑
BCAA South Prelims Mar 17, 2025
BCAA Week Four - Flanagan Mar 11, 2025
2025 Coral Springs Invitational Mar 8, 2025
BCAA Week Two - Fort Lauderdale Feb 26, 2025
Western High BCAA Development Meet 1 Feb 19, 2025
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Western HS Apr 11, 2024
BCAA South Qualifier Mar 19, 2024
BCAA Regular at Flanagan Mar 12, 2024
BCAA Week One - Western Feb 28, 2024
FHSAA 4A District 14 Apr 25, 2023
BCAA South Qualifier Mar 13, 2023
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A District 15 Apr 21, 2025
Western High BCAA Development Meet 2 Apr 2, 2025
BCAA Track & Field County Championship Mar 21, 2025
BCAA South Prelims Mar 17, 2025
BCAA Week Four - Flanagan Mar 11, 2025
BCAA Week Three - South Plantation Mar 4, 2025
BCAA Week Two - Fort Lauderdale Feb 26, 2025
Western High BCAA Development Meet 1 Feb 19, 2025
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
2025 Coral Springs Invitational Mar 8, 2025
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Sprint Medley Relay (Outdoor)
Top↑
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
4.925k
Top↑
BCAA XC Week Five - Quiet Waters Sep 30, 2024
5k
Top↑
FHSAA Region 4A-4 Nov 7, 2024
FHSAA District 4A-7 Oct 30, 2024
BCAA MSAA Championships Oct 17, 2024
BCAA Week 4 at Markham Park - 09/25 Sep 25, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
DNF
BCAA XC Week Three - Heritage Park Sep 18, 2024
BCAA Week 2 at Markham Park - 09/10 Sep 10, 2024

2025 Outdoors

800 Meters
FHSAA 4A District 15 April 21, 2025
Western High BCAA Development Meet 2 April 2, 2025
BCAA South Prelims March 17, 2025
BCAA Week Four - Flanagan March 11, 2025
2025 Coral Springs Invitational March 8, 2025
4 x 400 Relay
BCAA South Prelims March 17, 2025
BCAA Week Four - Flanagan March 11, 2025
2025 Coral Springs Invitational March 8, 2025
BCAA Week Two - Fort Lauderdale February 26, 2025
Western High BCAA Development Meet 1 February 19, 2025
4 x 800 Relay
FHSAA 4A District 15 April 21, 2025
Western High BCAA Development Meet 2 April 2, 2025
BCAA Track & Field County Championship March 21, 2025
BCAA South Prelims March 17, 2025
BCAA Week Four - Flanagan March 11, 2025
BCAA Week Three - South Plantation March 4, 2025
BCAA Week Two - Fort Lauderdale February 26, 2025
Western High BCAA Development Meet 1 February 19, 2025
Sprint Medley Relay (800 Meters)
2025 Coral Springs Invitational March 8, 2025

2024 XC

2024 Outdoors

400 Meters
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Flanagan March 12, 2024
BCAA Week One - Western February 28, 2024
800 Meters
BCAA Regular at Western HS April 11, 2024
4 x 200 Relay
DNS
Coral Springs Invitational *SANCTIONED* March 9, 2024
4 x 400 Relay
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Western HS April 11, 2024
BCAA South Qualifier March 19, 2024
BCAA Regular at Flanagan March 12, 2024
BCAA Week One - Western February 28, 2024
Sprint Medley Relay (800 Meters)
Coral Springs Invitational *SANCTIONED* March 9, 2024
Sprint Medley Relay
Coral Springs Invitational *SANCTIONED* March 9, 2024

2023 Outdoors

400 Meters
FHSAA 4A District 14 April 25, 2023
Flanagan Dual meet April 5, 2023
BCAA Week Six - Everglades March 29, 2023
BCAA South Qualifier March 13, 2023
4 x 400 Relay
FHSAA 4A District 14 April 25, 2023
BCAA South Qualifier March 13, 2023
400 Meters (Outdoors)
2024  
(May 1, 2024)
2023  
(Apr 25, 2023)
800 Meters (Outdoors)
2025  
(Mar 11, 2025)
2024  
(Apr 11, 2024)
4.925k (XC)
2024  
5k (XC)
2024  
Oct 30, 2024