ZAHRA SAMMOUR (SR-4)

CONCORDIA UNIV. CHICAGO

College Bests

55 60
200 55H
60H HJ
  4' 7"
LJ
5.49m (+0.0)
  18' 0.25"
TJ
12.00m (+0.0)
  39' 4.5"
2023 NACC Outdoor Championships    May 5- 6, 2023
LJ 5.44m (+0.0) 17' 10.25" 3rd (F)
TJ 11.30m (+0.0) 37' 1" 2nd (F)
Elmhurst Twilight Invite at Wheaton    Apr 28, 2023
LJ 5.06m (0.9) 16' 7.25" 4th (F)
TJ 10.97m (+0.0) 36' 0" 2nd (F)
ONU Tiger Open    Apr 22, 2023
LJ 4.91m (1.4) 16' 1.5" 4th (F)
Green & White Invite    Apr 15, 2023
LJ 4.69m (0.9) 15' 4.75" 9th (F)
TJ 10.81m (+0.0) 35' 5.75" 1st (F)
Wisconsin Private College Championships    Apr 2, 2023
LJ 5.02m (3.1) 16' 5.75" 5th (F)
TJ 11.45m (2.3) 37' 6.75" 2nd (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
LJ 5.23m 17' 2" 3rd (F)
TJ 10.96m 35' 11.5" 3rd (F)
2023 Margaret Bradley Invitational    Feb 18, 2023
LJ 5.23m 17' 2" 4th (F)
TJ 11.34m 37' 2.5" 2nd (F)
2023 Windy City Rumble    Feb 4, 2023
LJ 5.33m 17' 6" 3rd (F)
TJ 11.09m 36' 4.75" 2nd (F)
Aurora Grand Prix    Jan 27-28, 2023
LJ 4.94m 16' 2.5" 9th (F)
TJ 11.04m 36' 2.75" 5th (F)
Snow Day Invitational    Jan 20, 2023
TJ 11.22m 36' 9.75" 2nd (F)
Firebird First Invitational    Jan 14, 2023
55 8.08 19th (P)
TJ 10.89m 35' 8.75" 1st (F)
2023 Phoenix Invitational    Jan 7, 2023
TJ 10.56m 34' 7.75" 4th (F)
UW-Oshkosh 'Early Bird' Invite    Dec 10, 2022
TJ 11.18m 36' 8.25" 2nd (F)
Windy City Classic    Dec 2, 2022
60 9.01 45th (F)
TJ 10.97m 36' 0" 3rd (F)
Augustana College Twilight Qualifier    May 19, 2022
TJ 12.00m (+0.0) 39' 4.5" 2nd (F)
Carius/Gregory Invitational 2022    May 12-13, 2022
TJ 11.90m (0.6) 39' 0.5" 3rd (F)
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
LJ 5.49m (+0.0) 18' 0.25" 2nd (F)
TJ 11.85m (3.5) 38' 10.5" 1st (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
LJ 4.67m 15' 4" 15th (F)
TJ 11.85m (0.4) 38' 10.5" 1st (F)
ONU Tiger Invite    Apr 23, 2022
4x100 51.41 5th (F)
LJ 4.92m (6.2) 16' 1.75" 16th (F)
TJ NM NM
2022 Warrior Invitational    Apr 14, 2022
LJ 5.44m (1.9) 17' 10.25" 2nd (F)
Rex Foster Twilight    Apr 10, 2022
4x100 51.27 5th (F)
TJ 11.13m (1.6) 36' 6.25" 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
TJ 11.50m 37' 8.75" 13th (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
LJ 5.06m 16' 7.25" 4th (F)
TJ 11.59m 38' 0.25" 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
LJ 5.22m 17' 1.5" 16th (F)
TJ 11.76m 38' 7" 4th (F)
Windy City Rumble    Feb 5, 2022
LJ 5.28m 17' 4" 3rd (F)
Aurora Grand Prix    Jan 29, 2022
LJ 5.34m 17' 6.25" 2nd (F)
TJ 9.98m 32' 9" 8th (F)
North Central College Snow Day Invite -2022    Jan 21, 2022
LJ 5.41m 17' 9" 1st (F)
TJ 11.73m 38' 6" 1st (F)
Firebird Opener    Jan 15, 2022
200 DNS
LJ 5.22m 17' 1.5" 5th (F)
TJ 11.26m 36' 11.5" 1st (F)
ONU Holiday Invite    Dec 4, 2021
60H 9.78 4th (F)
60H 9.89 5th (P)
LJ 5.07m 16' 7.75" 6th (F)
TJ 11.69m 38' 4.25" 1st (F)
2020 NACC Indoor Championships    Feb 29, 2020
55H 9.17 4th (F)
55H 9.68 5th (P)
HJ 1.36m 4' 5.5" 6th (F)
LJ 5.12m 16' 9.75" 4th (F)
TJ 11.06m 36' 3.5" 2nd (F)
Margaret Bradley Invitational    Feb 22, 2020
LJ 5.13m 16' 10" 3rd (F)
TJ 11.01m 36' 1.5" 4th (F)
Dick Hendricks Invitational    Feb 15, 2020
LJ 4.85m 15' 11" 8th (F)
TJ 10.62m 34' 10.25" 2nd (F)
Windy City Rumble    Feb 7- 8, 2020
200 28.61 14th (F)
60H 9.89 6th (F)
60H 9.99 7th (P)
Titan Open 2020    Feb 1, 2020
HJ 1.40m 4' 7" 10th (F)
LJ 5.35m 17' 6.75" 4th (F)
TJ 10.78m 35' 4.5" 6th (F)
NCC Snow Day Track & Field Meet-2020    Jan 24, 2020
60H 9.80 5th (F)
60H 9.71 4th (P)
LJ 5.05m 16' 7" 1st (F)
TJ 10.89m 35' 8.75" 1st (F)
GVSU Bill Clinger Classic    Jan 17, 2020
60H 9.79 24th (P)
LJ 4.98m 16' 4.25" 25th (F)
TJ 11.01m 36' 1.5" 5th (F)
2020 Phoenix Invitational    Jan 11, 2020
60H 10.80 4th (F)
LJ 5.40m 17' 8.75" 1st (F)
TJ 10.80m 35' 5.25" 2nd (F)
ONU Holiday Invite 2019    Dec 6, 2019
TJ 11.06m 36' 3.5" 2nd (F)
55 Meters (Indoor)
Top↑
Firebird First Invitational Jan 14, 2023
60 Meters (Indoor)
Top↑
Windy City Classic Dec 2, 2022
200 Meters (Indoor)
Top↑
DNS
Firebird Opener Jan 15, 2022
Windy City Rumble Feb 7- 8, 2020
55 Hurdles (Indoor)
Top↑
2020 NACC Indoor Championships Feb 29, 2020
2020 NACC Indoor Championships Feb 29, 2020
60 Hurdles (Indoor)
Top↑
ONU Holiday Invite Dec 4, 2021
ONU Holiday Invite Dec 4, 2021
Windy City Rumble Feb 7- 8, 2020
Windy City Rumble Feb 7- 8, 2020
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
GVSU Bill Clinger Classic Jan 17, 2020
2020 Phoenix Invitational Jan 11, 2020
4 x 100 Relay (Outdoor)
Top↑
ONU Tiger Invite Apr 23, 2022
Rex Foster Twilight Apr 10, 2022
High Jump (Indoor)
Top↑
4' 5.5"
2020 NACC Indoor Championships Feb 29, 2020
4' 7"
Titan Open 2020 Feb 1, 2020
Long Jump (Outdoor)
Top↑
5.44m (+0.0)
17' 10.25"
2023 NACC Outdoor Championships May 5- 6, 2023
5.06m (0.9)
16' 7.25"
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
4.91m (1.4)
16' 1.5"
ONU Tiger Open Apr 22, 2023
4.69m (0.9)
15' 4.75"
Green & White Invite Apr 15, 2023
5.02m (3.1)
16' 5.75"
Wisconsin Private College Championships Apr 2, 2023
5.49m (+0.0)
18' 0.25"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
15' 4"
UW-Whitewater Drake Alternative Apr 29, 2022
4.92m (6.2)
16' 1.75"
ONU Tiger Invite Apr 23, 2022
5.44m (1.9)
17' 10.25"
2022 Warrior Invitational Apr 14, 2022
Long Jump (Indoor)
Top↑
17' 2"
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
17' 2"
2023 Margaret Bradley Invitational Feb 18, 2023
17' 6"
2023 Windy City Rumble Feb 4, 2023
16' 2.5"
Aurora Grand Prix Jan 27-28, 2023
16' 7.25"
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
17' 1.5"
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
17' 4"
Windy City Rumble Feb 5, 2022
17' 6.25"
Aurora Grand Prix Jan 29, 2022
17' 9"
North Central College Snow Day Invite -2022 Jan 21, 2022
17' 1.5"
Firebird Opener Jan 15, 2022
16' 7.75"
ONU Holiday Invite Dec 4, 2021
16' 9.75"
2020 NACC Indoor Championships Feb 29, 2020
16' 10"
Margaret Bradley Invitational Feb 22, 2020
15' 11"
Dick Hendricks Invitational Feb 15, 2020
17' 6.75"
Titan Open 2020 Feb 1, 2020
16' 7"
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
16' 4.25"
GVSU Bill Clinger Classic Jan 17, 2020
17' 8.75"
2020 Phoenix Invitational Jan 11, 2020
Triple Jump (Outdoor)
Top↑
11.30m (+0.0)
37' 1"
2023 NACC Outdoor Championships May 5- 6, 2023
10.97m (+0.0)
36' 0"
Elmhurst Twilight Invite at Wheaton Apr 28, 2023
10.81m (+0.0)
35' 5.75"
Green & White Invite Apr 15, 2023
11.45m (2.3)
37' 6.75"
Wisconsin Private College Championships Apr 2, 2023
12.00m (+0.0)
39' 4.5"
Augustana College Twilight Qualifier May 19, 2022
11.90m (0.6)
39' 0.5"
Carius/Gregory Invitational 2022 May 12-13, 2022
11.85m (3.5)
38' 10.5"
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
11.85m (0.4)
38' 10.5"
UW-Whitewater Drake Alternative Apr 29, 2022
NM
NM
ONU Tiger Invite Apr 23, 2022
11.13m (1.6)
36' 6.25"
Rex Foster Twilight Apr 10, 2022
Triple Jump (Indoor)
Top↑
35' 11.5"
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
37' 2.5"
2023 Margaret Bradley Invitational Feb 18, 2023
36' 4.75"
2023 Windy City Rumble Feb 4, 2023
36' 2.75"
Aurora Grand Prix Jan 27-28, 2023
36' 9.75"
Snow Day Invitational Jan 20, 2023
35' 8.75"
Firebird First Invitational Jan 14, 2023
34' 7.75"
2023 Phoenix Invitational Jan 7, 2023
36' 8.25"
UW-Oshkosh 'Early Bird' Invite Dec 10, 2022
36' 0"
Windy City Classic Dec 2, 2022
37' 8.75"
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
38' 0.25"
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
38' 7"
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
32' 9"
Aurora Grand Prix Jan 29, 2022
38' 6"
North Central College Snow Day Invite -2022 Jan 21, 2022
36' 11.5"
Firebird Opener Jan 15, 2022
38' 4.25"
ONU Holiday Invite Dec 4, 2021
36' 3.5"
2020 NACC Indoor Championships Feb 29, 2020
36' 1.5"
Margaret Bradley Invitational Feb 22, 2020
34' 10.25"
Dick Hendricks Invitational Feb 15, 2020
35' 4.5"
Titan Open 2020 Feb 1, 2020
35' 8.75"
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
36' 1.5"
GVSU Bill Clinger Classic Jan 17, 2020
35' 5.25"
2020 Phoenix Invitational Jan 11, 2020
36' 3.5"
ONU Holiday Invite 2019 Dec 6, 2019

2023 Outdoors

Long Jump
5.44m (+0.0)
2023 NACC Outdoor Championships May 5- 6, 2023
5.06m (0.9)
Elmhurst Twilight Invite at Wheaton April 28, 2023
4.91m (1.4)
ONU Tiger Open April 22, 2023
4.69m (0.9)
Green & White Invite April 15, 2023
5.02m (3.1)
Wisconsin Private College Championships April 2, 2023
Triple Jump
11.30m (+0.0)
2023 NACC Outdoor Championships May 5- 6, 2023
10.97m (+0.0)
Elmhurst Twilight Invite at Wheaton April 28, 2023
10.81m (+0.0)
Green & White Invite April 15, 2023
11.45m (2.3)
Wisconsin Private College Championships April 2, 2023

2023 Indoors

55 Meters
Firebird First Invitational January 14, 2023
Long Jump
2023 NACC Indoor Track & Field Championships February 24-25, 2023
2023 Margaret Bradley Invitational February 18, 2023
2023 Windy City Rumble February 4, 2023
Aurora Grand Prix January 27-28, 2023
Triple Jump
2023 NACC Indoor Track & Field Championships February 24-25, 2023
2023 Margaret Bradley Invitational February 18, 2023
2023 Windy City Rumble February 4, 2023
Aurora Grand Prix January 27-28, 2023
Snow Day Invitational January 20, 2023
Firebird First Invitational January 14, 2023
2023 Phoenix Invitational January 7, 2023

2022 Indoors

60 Meters
Windy City Classic December 2, 2022
200 Meters
DNS
Firebird Opener January 15, 2022
Long Jump
2022 NACC Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Windy City Rumble February 5, 2022
Aurora Grand Prix January 29, 2022
North Central College Snow Day Invite -2022 January 21, 2022
Firebird Opener January 15, 2022
Triple Jump
UW-Oshkosh 'Early Bird' Invite December 10, 2022
Windy City Classic December 2, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 NACC Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Aurora Grand Prix January 29, 2022
North Central College Snow Day Invite -2022 January 21, 2022
Firebird Opener January 15, 2022

2022 Outdoors

4 x 100 Relay
ONU Tiger Invite April 23, 2022
Rex Foster Twilight April 10, 2022
Long Jump
5.49m (+0.0)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
UW-Whitewater Drake Alternative April 29, 2022
4.92m (6.2)
ONU Tiger Invite April 23, 2022
5.44m (1.9)
2022 Warrior Invitational April 14, 2022
Triple Jump
12.00m (+0.0)
Augustana College Twilight Qualifier May 19, 2022
11.90m (0.6)
Carius/Gregory Invitational 2022 May 12-13, 2022
11.85m (3.5)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
11.85m (0.4)
UW-Whitewater Drake Alternative April 29, 2022
NM
ONU Tiger Invite April 23, 2022
11.13m (1.6)
Rex Foster Twilight April 10, 2022

2021 Indoors

60 Hurdles
ONU Holiday Invite December 4, 2021
ONU Holiday Invite December 4, 2021
Long Jump
ONU Holiday Invite December 4, 2021
Triple Jump
ONU Holiday Invite December 4, 2021

2020 Indoors

200 Meters
Windy City Rumble February 7- 8, 2020
55 Hurdles
2020 NACC Indoor Championships February 29, 2020
2020 NACC Indoor Championships February 29, 2020
60 Hurdles
Windy City Rumble February 7- 8, 2020
Windy City Rumble February 7- 8, 2020
NCC Snow Day Track & Field Meet-2020 January 24, 2020
NCC Snow Day Track & Field Meet-2020 January 24, 2020
GVSU Bill Clinger Classic January 17, 2020
2020 Phoenix Invitational January 11, 2020
High Jump
2020 NACC Indoor Championships February 29, 2020
Titan Open 2020 February 1, 2020
Long Jump
2020 NACC Indoor Championships February 29, 2020
Margaret Bradley Invitational February 22, 2020
Dick Hendricks Invitational February 15, 2020
Titan Open 2020 February 1, 2020
NCC Snow Day Track & Field Meet-2020 January 24, 2020
GVSU Bill Clinger Classic January 17, 2020
2020 Phoenix Invitational January 11, 2020
Triple Jump
2020 NACC Indoor Championships February 29, 2020
Margaret Bradley Invitational February 22, 2020
Dick Hendricks Invitational February 15, 2020
Titan Open 2020 February 1, 2020
NCC Snow Day Track & Field Meet-2020 January 24, 2020
GVSU Bill Clinger Classic January 17, 2020
2020 Phoenix Invitational January 11, 2020

2019 Indoors

Triple Jump
ONU Holiday Invite 2019 December 6, 2019
Long Jump (Outdoors)
2023  
5.44m (+0.0)
(May 5- 6, 2023)
2022  
5.49m (+0.0)
Triple Jump (Outdoors)
2023  
11.45m (2.3)
2022  
12.00m (+0.0)
55 Meters (Indoors)
2023  
(Jan 14, 2023)
60 Meters (Indoors)
2022  
(Dec 2, 2022)
200 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
55 Hurdles (Indoors)
2020  
(Feb 29, 2020)
60 Hurdles (Indoors)
2021  
(Dec 4, 2021)
2020  
High Jump (Indoors)
2020  
(Feb 1, 2020)
Long Jump (Indoors)
2023  
(Feb 4, 2023)
2022  
2021  
(Dec 4, 2021)
2020  
(Jan 11, 2020)
Triple Jump (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
2020  
(Feb 29, 2020)
2019  
(Dec 6, 2019)