* previously at Pfeiffer

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
↓Competing for Pfeiffer
USA South Outdoor Track & Field Championships    Apr 25-26, 2025
5000 19:51.68 2nd (F)
10,000 40:18.57 1st (F)
Dennis Craddock Coaches Classic    Apr 11-12, 2025
5000 18:17.97 8th (F)
3000S NT
Vertklasse 2025    Apr 4- 5, 2025
5000 19:31.26 15th (F)
Charlotte 49er Classic    Mar 20-22, 2025
5000 18:55.29 16th (F)
USA South Indoor T&F Championships    Feb 28, 2025
3000 11:09.17 3rd (F)
5000 19:15.70 2nd (F)
Joe LaRocco Invitational    Feb 15, 2025
Mile 5:54.80 27th (F)
3000 NT
5000 19:58.09 5th (F)
Camel City Distance    Feb 8, 2025
5000 19:26.24 8th (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
Mile 6:00.16 33rd (F)
3000 NT
JDL Early Bird Invitational    Dec 8, 2024
3000 11:15.55 7th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
6k 23:35.1 48th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:28.0 245th
Catawba Fleet Feet XC Invite    Sep 7, 2024
5k 21:18.9 20th
USA South Outdoor Track & field Championships    Apr 26-27, 2024
5000 18:41.89 2nd (F)
3000S 11:48.43 1st (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
5000 18:41.01 1st (F)
3000S 12:16.04 3rd (F)
VertKlasse Meeting    Apr 5- 6, 2024
5000 19:26.39 20th (F)
3000S 12:27.98 14th (F)
Phoenix Invitational 2024    Mar 22, 2024
1500 5:18.88 15th (F)
3000 10:58.60 12th (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 19:18.07 18th (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
3000 11:27.96 8th (F)
5000 19:53.21 4th (F)
JDL Last Chance Invitational    Feb 17, 2024
3000 11:21.65 15th (F)
JDL Thursday College Classic    Feb 1, 2024
3000 11:34.03 1st (F)
Camel City Invitational    Jan 26-27, 2024
Mile 5:52.52 50th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
Mile 5:51.79 15th (F)
4x800 10:21.28 2nd (F)
JDL Early Bird Invitational    Dec 3, 2023
Mile 5:57.89 20th (F)
3000 11:39.46 15th (F)
USA South Cross Country Championships    Oct 28, 2023
6k 25:00.7 12th
Royals Challenge    Oct 6, 2023
5k 20:44.7 31st
Berry Invitational    Sep 30, 2023
6k 26:25.1 28th
Catawba Fleet Feet XC Invite    Sep 2, 2023
5k 22:53.9 21st
1500 Meters (Outdoor)
Top↑
* for Pfeiffer
Phoenix Invitational 2024 Mar 22, 2024
Mile (Indoor)
Top↑
* for Pfeiffer
Joe LaRocco Invitational Feb 15, 2025
* for Pfeiffer
JDL Flat Is Fast Invitational Jan 26, 2025
* for Pfeiffer
Camel City Invitational Jan 26-27, 2024
* for Pfeiffer
JDL Flat Is Fast Invitational Jan 21, 2024
* for Pfeiffer
JDL Early Bird Invitational Dec 3, 2023
3000 Meters (Outdoor)
Top↑
* for Pfeiffer
Phoenix Invitational 2024 Mar 22, 2024
3000 Meters (Indoor)
Top↑
* for Pfeiffer
USA South Indoor T&F Championships Feb 28, 2025
NT
* for Pfeiffer
Joe LaRocco Invitational Feb 15, 2025
NT
* for Pfeiffer
JDL Flat Is Fast Invitational Jan 26, 2025
* for Pfeiffer
JDL Early Bird Invitational Dec 8, 2024
* for Pfeiffer
USA South Indoor Track & Field Championships Feb 23, 2024
* for Pfeiffer
JDL Last Chance Invitational Feb 17, 2024
* for Pfeiffer
JDL Thursday College Classic Feb 1, 2024
* for Pfeiffer
JDL Early Bird Invitational Dec 3, 2023
5000 Meters (Outdoor)
Top↑
* for Pfeiffer
USA South Outdoor Track & Field Championships Apr 25-26, 2025
* for Pfeiffer
Dennis Craddock Coaches Classic Apr 11-12, 2025
* for Pfeiffer
Vertklasse 2025 Apr 4- 5, 2025
* for Pfeiffer
Charlotte 49er Classic Mar 20-22, 2025
* for Pfeiffer
USA South Outdoor Track & field Championships Apr 26-27, 2024
* for Pfeiffer
Dennis Craddock Coaches Classic Apr 12-13, 2024
* for Pfeiffer
VertKlasse Meeting Apr 5- 6, 2024
* for Pfeiffer
Charlotte 49er Classic Mar 14-16, 2024
5000 Meters (Indoor)
Top↑
* for Pfeiffer
USA South Indoor T&F Championships Feb 28, 2025
* for Pfeiffer
Joe LaRocco Invitational Feb 15, 2025
* for Pfeiffer
Camel City Distance Feb 8, 2025
* for Pfeiffer
USA South Indoor Track & Field Championships Feb 23, 2024
10,000 Meters (Outdoor)
Top↑
* for Pfeiffer
USA South Outdoor Track & Field Championships Apr 25-26, 2025
3000 Steeplechase (Outdoor)
Top↑
NT
* for Pfeiffer
Dennis Craddock Coaches Classic Apr 11-12, 2025
* for Pfeiffer
USA South Outdoor Track & field Championships Apr 26-27, 2024
* for Pfeiffer
Dennis Craddock Coaches Classic Apr 12-13, 2024
* for Pfeiffer
VertKlasse Meeting Apr 5- 6, 2024
4 x 800 Relay (Indoor)
Top↑
* for Pfeiffer
JDL Flat Is Fast Invitational Jan 21, 2024
5k
Top↑
* for Pfeiffer
Pfeiffer University XC Invitational-2024 Sep 14, 2024
* for Pfeiffer
Catawba Fleet Feet XC Invite Sep 7, 2024
* for Pfeiffer
Royals Challenge Oct 6, 2023
* for Pfeiffer
Pfeiffer XC Invitational (College/Open) Sep 16, 2023
* for Pfeiffer
Catawba Fleet Feet XC Invite Sep 2, 2023
6k
Top↑
* for Pfeiffer
NCAA Division III South Region Cross Country Championships Nov 16, 2024
* for Pfeiffer
USA South Athletic Conference Cross Country Championships Nov 2, 2024
* for Pfeiffer
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
* for Pfeiffer
Lehigh Paul Short Run (College) Oct 5, 2024
* for Pfeiffer
NCAA Division III South Region Cross Country Championships Nov 11, 2023
* for Pfeiffer
USA South Cross Country Championships Oct 28, 2023
* for Pfeiffer
Berry Invitational Sep 30, 2023
↓Competing for Pfeiffer

2025 Outdoors

5000 Meters
USA South Outdoor Track & Field Championships April 25-26, 2025
Dennis Craddock Coaches Classic April 11-12, 2025
Vertklasse 2025 April 4- 5, 2025
Charlotte 49er Classic March 20-22, 2025
10,000 Meters
USA South Outdoor Track & Field Championships April 25-26, 2025
3000 Steeplechase
NT
Dennis Craddock Coaches Classic April 11-12, 2025

2025 Indoors

Mile
Joe LaRocco Invitational February 15, 2025
JDL Flat Is Fast Invitational January 26, 2025
3000 Meters
USA South Indoor T&F Championships February 28, 2025
NT
Joe LaRocco Invitational February 15, 2025
NT
JDL Flat Is Fast Invitational January 26, 2025
5000 Meters
USA South Indoor T&F Championships February 28, 2025
Joe LaRocco Invitational February 15, 2025
Camel City Distance February 8, 2025

2024 Indoors

2024 XC

2024 Outdoors

1500 Meters
Phoenix Invitational 2024 March 22, 2024
3000 Meters
Phoenix Invitational 2024 March 22, 2024
5000 Meters
USA South Outdoor Track & field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
VertKlasse Meeting April 5- 6, 2024
Charlotte 49er Classic March 14-16, 2024
3000 Steeplechase
USA South Outdoor Track & field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
VertKlasse Meeting April 5- 6, 2024

2023 Indoors

Mile
JDL Early Bird Invitational December 3, 2023
3000 Meters
JDL Early Bird Invitational December 3, 2023

2023 XC

1500 Meters (Outdoors)
2024  
* for Pfeiffer
(Mar 22, 2024)
3000 Meters (Outdoors)
2024  
* for Pfeiffer
(Mar 22, 2024)
5000 Meters (Outdoors)
2025  
* for Pfeiffer
(Apr 11-12, 2025)
2024  
* for Pfeiffer
(Apr 12-13, 2024)
10,000 Meters (Outdoors)
2025  
* for Pfeiffer
3000 Steeplechase (Outdoors)
2024  
* for Pfeiffer
Mile (Indoors)
2025  
* for Pfeiffer
(Feb 15, 2025)
2024  
* for Pfeiffer
(Jan 21, 2024)
2023  
* for Pfeiffer
(Dec 3, 2023)
3000 Meters (Indoors)
2025  
* for Pfeiffer
2024  
* for Pfeiffer
(Dec 8, 2024)
2023  
* for Pfeiffer
(Dec 3, 2023)
5000 Meters (Indoors)
2025  
* for Pfeiffer
2024  
* for Pfeiffer
5k (XC)
2024  
* for Pfeiffer
2023  
* for Pfeiffer
Oct 6, 2023
6k (XC)
2024  
* for Pfeiffer
2023  
* for Pfeiffer