TFRRS | Casey Ems – Track and Field Results & Statistics

CASEY EMS (FR-1)

FAIRFIELD

College Bests

3K (XC)	10:55.6	5K (XC)	19:38.4
6K (XC)	23:04.8

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
6k	23:04.8	218th

2019 MAAC Cross Country Championships Nov 2, 2019
6k	24:17.1	58th

17th Annual CCSU Mini Meet Oct 25, 2019
3k	10:55.6	51st

2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
5k	19:38.4	82nd

Lehigh Paul Short Run (College) Oct 5, 2019
6k	23:21.1	196th

Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
5k	20:47.1	80th

Shawn M. Nassaney Memorial Invitational Sep 7, 2019
5k	19:45.9	49th

QUICK LINKS:

3k
5k
6k

3k Top↑
10:55.6	17th Annual CCSU Mini Meet	Oct 25, 2019

5k Top↑
19:38.4	2019 NEICAAA Cross Country Championship Meet	Oct 12, 2019
20:47.1	Henry Mercer Monmouth University Cross Country Invitational	Sep 21, 2019
19:45.9	Shawn M. Nassaney Memorial Invitational	Sep 7, 2019

6k Top↑
23:04.8	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2019
24:17.1	2019 MAAC Cross Country Championships	Nov 2, 2019
23:21.1	Lehigh Paul Short Run (College)	Oct 5, 2019

2019 XC

3k
10:55.6	17th Annual CCSU Mini Meet	October 25, 2019

5k
19:38.4	2019 NEICAAA Cross Country Championship Meet	October 12, 2019
20:47.1	Henry Mercer Monmouth University Cross Country Invitational	September 21, 2019
19:45.9	Shawn M. Nassaney Memorial Invitational	September 7, 2019

6k
23:04.8	NCAA Division I Northeast Region Cross Country Championships	November 15, 2019
24:17.1	2019 MAAC Cross Country Championships	November 2, 2019
23:21.1	Lehigh Paul Short Run (College)	October 5, 2019

3k (XC)
2019	10:55.6	17th Annual CCSU Mini Meet Oct 25, 2019

5k (XC)
2019	19:38.4	2019 NEICAAA Cross Country Championship Meet Oct 12, 2019

6k (XC)
2019	23:04.8	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019