TOMAS CAPONE (FR)

DOWNTOWN DORAL CHARTER

FHSAA Bests

800 1600
3200 5K (XC)
FHSAA 2A Region 4    May 2, 2025
4x800 9:45.78 22nd (F)
FHSAA 2A District 15    Apr 23, 2025
3200 11:38.29 8th (F)
Lightning Sprint Out 6    Apr 11, 2025
1600 NT
Fr. Luis Ripoll S.J. Relays    Apr 5, 2025
1600 NT
Dade County Youth Fair HS Championship    Mar 20-21, 2025
1600 5:20.20 42nd (F)
Bronco Nation Home Meet 1    Mar 13, 2025
1600 5:16.22 26th (F)
2025 Falcon Relays    Mar 7, 2025
1600 5:21.29 16th (F)
Southridge Spartan Invitational    Feb 21, 2025
1600 5:20.78 55th (F)
FHSAA Region 2A-4    Nov 8, 2024
5k 18:07.4 31st
FHSAA District 2A-8    Oct 30, 2024
5k 18:34.8 14th
Spanish River XC Invitational 42nd Annual 2024    Sep 20-21, 2024
5k 19:06.0 2nd
5k 19:06.0 2nd
King of the Hill    Sep 13, 2024
5k 20:24.7 29th
FNU Conquistador Kickoff    Aug 23, 2024
5k 19:46.0 16th
Junior Orange Bowl Invitational    Oct 26, 2023
5k 19:22.6 10th
305 Classic    Oct 20, 2023
5k 19:59.5 7th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 20:08.3 42nd
FSU Invitational/Pre-State    Sep 29-30, 2023
5k 19:43.1 33rd
King of The Hill Invitational    Sep 13, 2023
5k 21:42.0 22nd
5k DNF
FNU Invitational    Sep 8, 2023
5k 21:18.9 11th
Race of Thoroughbreds Classic    Sep 1, 2023
5k 23:29.1 52nd
Conquistador Kickoff    Aug 25, 2023
5k 22:58.4 76th
2023 FLYRA Middle School South Regional Championships    Apr 29, 2023
800 2:51.91 16th (F)
1500 5:43.25 8th (F)
FLYING L ALUMNI Last Chance Meet    Apr 8, 2023
800 2:50.22 54th (F)
1600 NT
Bronco Nation Home Meet 2    Apr 4, 2023
800 2:52.46 23rd (F)
4x400 4:31.56 6th (F)
GMAC Invitational    Mar 10, 2023
1600 6:06.47 45th (F)
4x400 4:24.14 13th (F)
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 14:18.4 133rd
FNU Invitational    Aug 26, 2022
5k 29:16.0 45th
800 Meters (Outdoor)
Top↑
2023 FLYRA Middle School South Regional Championships Apr 29, 2023
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
Bronco Nation Home Meet 2 Apr 4, 2023
1500 Meters (Outdoor)
Top↑
2023 FLYRA Middle School South Regional Championships Apr 29, 2023
1600 Meters (Outdoor)
Top↑
NT
Lightning Sprint Out 6 Apr 11, 2025
NT
Fr. Luis Ripoll S.J. Relays Apr 5, 2025
Dade County Youth Fair HS Championship Mar 20-21, 2025
Bronco Nation Home Meet 1 Mar 13, 2025
2025 Falcon Relays Mar 7, 2025
Southridge Spartan Invitational Feb 21, 2025
NT
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
GMAC Invitational Mar 10, 2023
3200 Meters (Outdoor)
Top↑
FHSAA 2A District 15 Apr 23, 2025
4 x 400 Relay (Outdoor)
Top↑
Bronco Nation Home Meet 2 Apr 4, 2023
GMAC Invitational Mar 10, 2023
4 x 800 Relay (Outdoor)
Top↑
FHSAA 2A Region 4 May 2, 2025
5k
Top↑
FHSAA Region 2A-4 Nov 8, 2024
FHSAA District 2A-8 Oct 30, 2024
Miami-Dade County Youth Fair Championship Sep 27, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
King of the Hill Sep 13, 2024
FNU Conquistador Kickoff Aug 23, 2024
Junior Orange Bowl Invitational Oct 26, 2023
305 Classic Oct 20, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
FSU Invitational/Pre-State Sep 29-30, 2023
DNF
King of The Hill Invitational Sep 13, 2023
King of The Hill Invitational Sep 13, 2023
FNU Invitational Sep 8, 2023
Race of Thoroughbreds Classic Sep 1, 2023
Conquistador Kickoff Aug 25, 2023
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
FNU Invitational Aug 26, 2022

2025 Outdoors

1600 Meters
NT
Lightning Sprint Out 6 April 11, 2025
NT
Fr. Luis Ripoll S.J. Relays April 5, 2025
Dade County Youth Fair HS Championship March 20-21, 2025
Bronco Nation Home Meet 1 March 13, 2025
2025 Falcon Relays March 7, 2025
Southridge Spartan Invitational February 21, 2025
3200 Meters
FHSAA 2A District 15 April 23, 2025
4 x 800 Relay
FHSAA 2A Region 4 May 2, 2025

2024 XC

2023 XC

2023 Outdoors

2022 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
1600 Meters (Outdoors)
2025  
(Mar 13, 2025)
2023  
(Mar 10, 2023)
3200 Meters (Outdoors)
2025  
(Apr 23, 2025)
5k (XC)
2024  
Nov 8, 2024
2023  
2022