JACOB SAHLSTROM (FR-1)

MESSIAH

College Bests

MILE 3000
6K (XC) 8K (XC)
2026 MAC Indoor T&F Championships    Feb 27-28, 2026
3000 DNF
Tune Up    Feb 20, 2026
3000 9:10.92 9th (F)
4x400 3:55.36 5th (F)
Blue & White Invite    Feb 7, 2026
3000 9:12.36 6th (F)
Bison Challenge + Multi    Jan 30-31, 2026
3000 9:24.28 13th (F)
Coach I Invite    Jan 24, 2026
Mile 4:43.08 17th (F)
Diplomat Open    Dec 5, 2025
3000 9:29.91 2nd (F)
Interregional Border Battle    Oct 18, 2025
8k ENR
8k 26:56.9 15th
Mile (Indoor)
Top↑
Coach I Invite Jan 24, 2026
3000 Meters (Indoor)
Top↑
DNF
2026 MAC Indoor T&F Championships Feb 27-28, 2026
Tune Up Feb 20, 2026
Blue & White Invite Feb 7, 2026
Bison Challenge + Multi Jan 30-31, 2026
Diplomat Open Dec 5, 2025
4 x 400 Relay (Indoor)
Top↑
Tune Up Feb 20, 2026
6k
Top↑
15th Annual Galen Piper Cross Country Challenge Sep 5, 2025
8k
Top↑
2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
ENR
Interregional Border Battle Oct 18, 2025
Interregional Border Battle Oct 18, 2025
Dickinson College Long-Short Invitational Sep 27, 2025

2026 Indoors

Mile
Coach I Invite January 24, 2026
3000 Meters
DNF
2026 MAC Indoor T&F Championships February 27-28, 2026
Tune Up February 20, 2026
Blue & White Invite February 7, 2026
Bison Challenge + Multi January 30-31, 2026
4 x 400 Relay
Tune Up February 20, 2026

2025 Indoors

3000 Meters
Diplomat Open December 5, 2025

2025 XC

Mile (Indoors)
2026  
(Jan 24, 2026)
3000 Meters (Indoors)
2026  
Tune Up  
(Feb 20, 2026)
2025  
(Dec 5, 2025)
6k (XC)
2025  
8k (XC)
2025  
Oct 18, 2025