PAUL RICHARDSON (SR-4)

SAMFORD

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 7K (XC)
8K (XC) 10K (XC)
Samford Alabama Track Challenge 2019    Apr 11-12, 2019
3000 9:01.29 2nd (F)
Tiger Track Classic 2019    Apr 5- 6, 2019
5000 15:29.82 9th (F)
BSC Hilltop Classic    Mar 30, 2019
5000 15:33.56 1st (F)
2019 South Alabama Invitational    Mar 22-23, 2019
3000 8:56.68 5th (F)
Bulldog Open 2019    Feb 8- 9, 2019
5000 15:43.84 13th (F)
UAB Blazer Classic    Oct 12, 2018
8k 25:53.9 38th
JSU Foothills XC Invitational    Sep 29, 2018
7k 22:56.8 10th
Vanderbilt Commodore Classic    Sep 15, 2018
8k 27:14.6 82nd
Mississippi College Season Opener    Aug 31-Sep 1, 2018
5k 16:20.8 11th
Southern Conference Indoor Track & Field Championships 2018    Feb 24-25, 2018
3000 8:41.77 10th (F)
5000 15:32.61 18th (F)
Samford Invite 2018    Feb 9, 2018
Mile 4:19.80 5th (F)
South Alabama Jaguar Invitational    Feb 4, 2018
Mile 4:21.51 8th (F)
Samford January Invitational    Jan 19, 2018
3000 8:43.71 7th (F)
UAB Blazer Invitational    Jan 12, 2018
Mile 4:24.60 11th (F)
Southern Conference Championship 2017    Oct 28, 2017
8k DNF 79th
Crimson Classic    Oct 13, 2017
8k 25:33.1 45th
Louisville Classic    Sep 30, 2017
8k 25:15.8 122nd
Southern Conference Outdoor Championships 2017    May 11-12, 2017
5000 15:12.36 13th (F)
10,000 32:02.72 8th (F)
War Eagle Invititaional    Apr 21-22, 2017
5000 14:51.26 9th (F)
Tiger Track Classic    Apr 7- 8, 2017
5000 14:49.92 1st (F)
Hilltop Classic    Apr 1, 2017
1500 4:06.12 2nd (F)
Southern Conference Indoor 2017    Feb 25, 2017
3000 8:41.30 10th (F)
5000 15:00.98 11th (F)
Samford Friday Invite    Feb 10, 2017
Mile 4:21.30 13th (F)
Camel City Invitational    Feb 3- 4, 2017
3000 8:53.10 27th (F)
Vanderbilt Invitational    Jan 20-21, 2017
5000 14:55.01 5th (F)
UAB Blazer Invitational    Jan 13, 2017
Mile 4:25.36 5th (F)
DMR 11:02.84 3rd (F)
Alabama Crimson Classic    Oct 14, 2016
8.067k 26:11.6 73rd
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 25:27.1 62nd
2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
10,000 31:56.29 6th (F)
3000S 9:51.91 9th (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
3000 8:53.81 6th (F)
War Eagle Invitational    Apr 22-23, 2016
1500 4:12.29 14th (F)
Tiger Track Classic    Apr 8- 9, 2016
5000 15:14.40 20th (F)
Hilltop Twilight Classic    Apr 1, 2016
3000S 10:02.40 1st (F)
Southern Conference Indoor Championships    Feb 26-27, 2016
5000 15:34.92 18th (F)
Samford Invitational    Feb 12, 2016
3000 9:00.75 21st (F)
Commodore Classic    Sep 19, 2015
8k 27:33.3 138th
Samford XC Invite 2015    Sep 1, 2015
5k 16:45.3 23rd
Southern Conference Outdoor Championship 2015    Apr 25, 2015
3000S 10:08.50 12th (F)
Hilltop Twilight Classic    Apr 3, 2015
3000S 10:35.30 6th (F)
Alabama Relays    Mar 19-21, 2015
5000 16:17.41 44th (F)
Battle of I-65    Mar 14, 2015
3000 9:13.36 4th (F)
Samford University Invitational    Feb 13, 2015
Mile 4:28.40 17th (F)
UAB Blazer Invite    Jan 9-10, 2015
Mile 4:38.27 14th (F)
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
8.085k 28:42.9 169th
Commodore Classic    Sep 13, 2014
8k 27:36.6 139th
1500 Meters (Outdoor)
Top↑
Hilltop Classic Apr 1, 2017
War Eagle Invitational Apr 22-23, 2016
Mile (Indoor)
Top↑
Samford Invite 2018 Feb 9, 2018
South Alabama Jaguar Invitational Feb 4, 2018
UAB Blazer Invitational Jan 12, 2018
Samford Friday Invite Feb 10, 2017
UAB Blazer Invitational Jan 13, 2017
Samford University Invitational Feb 13, 2015
UAB Blazer Invite Jan 9-10, 2015
3000 Meters (Outdoor)
Top↑
Samford Alabama Track Challenge 2019 Apr 11-12, 2019
2019 South Alabama Invitational Mar 22-23, 2019
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
Battle of I-65 Mar 14, 2015
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships 2018 Feb 24-25, 2018
Samford January Invitational Jan 19, 2018
Southern Conference Indoor 2017 Feb 25, 2017
Camel City Invitational Feb 3- 4, 2017
Samford Invitational Feb 12, 2016
5000 Meters (Outdoor)
Top↑
Tiger Track Classic 2019 Apr 5- 6, 2019
BSC Hilltop Classic Mar 30, 2019
Southern Conference Outdoor Championships 2017 May 11-12, 2017
War Eagle Invititaional Apr 21-22, 2017
Tiger Track Classic Apr 7- 8, 2017
Tiger Track Classic Apr 8- 9, 2016
Alabama Relays Mar 19-21, 2015
5000 Meters (Indoor)
Top↑
Bulldog Open 2019 Feb 8- 9, 2019
Southern Conference Indoor Track & Field Championships 2018 Feb 24-25, 2018
Southern Conference Indoor 2017 Feb 25, 2017
Vanderbilt Invitational Jan 20-21, 2017
Southern Conference Indoor Championships Feb 26-27, 2016
10,000 Meters (Outdoor)
Top↑
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
Southern Conference Outdoor Championships 2017 May 11-12, 2017
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
Hilltop Twilight Classic Apr 1, 2016
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Hilltop Twilight Classic Apr 3, 2015
Distance Medley Relay (Indoor)
Top↑
UAB Blazer Invitational Jan 13, 2017
5k
Top↑
Mississippi College Season Opener Aug 31-Sep 1, 2018
Samford XC Invite 2015 Sep 1, 2015
7k
Top↑
JSU Foothills XC Invitational Sep 29, 2018
8k
Top↑
Southern Conference Cross Country Championships Oct 27, 2018
UAB Blazer Classic Oct 12, 2018
Vanderbilt Commodore Classic Sep 15, 2018
DNF
Southern Conference Championship 2017 Oct 28, 2017
Crimson Classic Oct 13, 2017
Louisville Classic Sep 30, 2017
Southern Conference Cross Country Championships Oct 29, 2016
Commodore Classic Sep 19, 2015
Commodore Classic Sep 13, 2014
8.067k
Top↑
Alabama Crimson Classic Oct 14, 2016
8.085k
Top↑
Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 9, 2018
NCAA Division I South Region Cross Country Championships Nov 10, 2017
NCAA Division I South Region Cross Country Championships Nov 11, 2016
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2019 Outdoors

2019 Indoors

5000 Meters
Bulldog Open 2019 February 8- 9, 2019

2018 XC

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Hilltop Classic April 1, 2017
5000 Meters
Southern Conference Outdoor Championships 2017 May 11-12, 2017
War Eagle Invititaional April 21-22, 2017
Tiger Track Classic April 7- 8, 2017
10,000 Meters
Southern Conference Outdoor Championships 2017 May 11-12, 2017

2017 Indoors

Mile
Samford Friday Invite February 10, 2017
UAB Blazer Invitational January 13, 2017
3000 Meters
Southern Conference Indoor 2017 February 25, 2017
Camel City Invitational February 3- 4, 2017
5000 Meters
Southern Conference Indoor 2017 February 25, 2017
Vanderbilt Invitational January 20-21, 2017
Distance Medley Relay
UAB Blazer Invitational January 13, 2017

2016 XC

2016 Outdoors

1500 Meters
War Eagle Invitational April 22-23, 2016
3000 Meters
Jace LaCoste- Mississippi State Invitational April 30, 2016
5000 Meters
Tiger Track Classic April 8- 9, 2016
10,000 Meters
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
3000 Steeplechase
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
Hilltop Twilight Classic April 1, 2016

2016 Indoors

3000 Meters
Samford Invitational February 12, 2016
5000 Meters
Southern Conference Indoor Championships February 26-27, 2016

2015 XC

5k
Samford XC Invite 2015 September 1, 2015
8k
Commodore Classic September 19, 2015

2015 Outdoors

3000 Meters
Battle of I-65 March 14, 2015
5000 Meters
Alabama Relays March 19-21, 2015
3000 Steeplechase
Southern Conference Outdoor Championship 2015 April 25, 2015
Hilltop Twilight Classic April 3, 2015

2015 Indoors

Mile
Samford University Invitational February 13, 2015
UAB Blazer Invite January 9-10, 2015

2014 XC

8k
Commodore Classic September 13, 2014
8.085k
Alabama Crimson Classic XC DI Meet 2014 October 17, 2014
1500 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
(Apr 22-23, 2016)
3000 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2016  
2015  
(Mar 14, 2015)
5000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2017  
(Apr 7- 8, 2017)
2016  
(Apr 8- 9, 2016)
2015  
(Mar 19-21, 2015)
10,000 Meters (Outdoors)
2019  
2017  
2016  
3000 Steeplechase (Outdoors)
2016  
2015  
Mile (Indoors)
2018  
(Feb 9, 2018)
2017  
(Feb 10, 2017)
2015  
3000 Meters (Indoors)
2018  
2017  
2016  
(Feb 12, 2016)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
2017  
(Jan 20-21, 2017)
2016  
5k (XC)
2018  
Aug 31-Sep 1, 2018
2015  
Sep 1, 2015
7k (XC)
2018  
8k (XC)
2018  
Oct 12, 2018
2017  
Sep 30, 2017
2016  
2015  
Sep 19, 2015
2014  
Sep 13, 2014
8.067k (XC)
2016  
Oct 14, 2016
8.085k (XC)
2014  
10k (XC)
2018  
2017  
2016  
4.97 Mile (XC)
2016