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ELIZABETH LAFRON (JR)
MENENDEZ
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
15.32
200
30.41
300
53.40
400
1:11.27
LJ
3.55m
(1.9)
11' 7.75"
TJ
9.05m
29' 8.25"
300
53.40
400
1:11.27
100
15.32
200
30.41
TJ
9.05m
29' 8.25"
LJ
3.55m
(1.9)
11' 7.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
18th Annual George Janan Spruce Creek Invitational
Mar 7, 2026
TJ
9.05m
29' 8.25"
8th (F)
2026 Falcon Friday
Feb 20, 2026
100
15.34
52nd (F)
200
NT
400
1:16.55
32nd (F)
Valentine Opener
Feb 14, 2026
200
33.53
(-1.4)
67th (F)
400
1:16.30
43rd (F)
FHSAA 3A District 4
Apr 18, 2025
400
1:12.94
19th (F)
LJ
3.55m
(1.9)
11' 7.75"
18th (F)
TJ
8.66m
(3.2)
28' 5"
11th (F)
2025 Falcon Last Chance
Apr 9, 2025
100
NT
200
30.41
26th (F)
4x100
55.93
9th (F)
4x400
4:57.63
7th (F)
TJ
8.38m
27' 6"
7th (F)
Embry-Riddle Running Elements Classic High School
Apr 3- 5, 2025
4x100
55.80
13th (F)
4x400
4:52.92
8th (F)
TJ
8.86m
(2.1)
29' 1"
17th (F)
2025 Ancient City Invite
Mar 28, 2025
400
1:16.13
30th (F)
George Janan Spruce Creek Invitational
Mar 8, 2025
400
1:11.27
25th (F)
4x400
5:08.77
6th (F)
2025 Falcon Friday
Feb 21, 2025
100
15.32
40th (F)
200
33.12
33rd (F)
Palatka Track - Home Meet 1
Feb 13, 2025
400
1:18.72
8th (F)
12th Annual Flagler Pinnacle Pre-Season Classic
Feb 7, 2025
300
53.40
23rd (F)
4x400
5:21.57
8th (F)
QUICK LINKS:
100
200
300
400
LJ
TJ
Choose an Event
100
200
300
400
4x100
4x400
LJ
TJ
100 Meters (Outdoor)
Top↑
15.34
2026 Falcon Friday
Feb 20, 2026
NT
2025 Falcon Last Chance
Apr 9, 2025
15.32
2025 Falcon Friday
Feb 21, 2025
200 Meters (Outdoor)
Top↑
NT
2026 Falcon Friday
Feb 20, 2026
33.53
(-1.4)
Valentine Opener
Feb 14, 2026
30.41
2025 Falcon Last Chance
Apr 9, 2025
33.12
2025 Falcon Friday
Feb 21, 2025
300 Meters (Outdoor)
Top↑
53.40
12th Annual Flagler Pinnacle Pre-Season Classic
Feb 7, 2025
400 Meters (Outdoor)
Top↑
1:16.55
2026 Falcon Friday
Feb 20, 2026
1:16.30
Valentine Opener
Feb 14, 2026
1:12.94
FHSAA 3A District 4
Apr 18, 2025
1:16.13
2025 Ancient City Invite
Mar 28, 2025
1:11.27
George Janan Spruce Creek Invitational
Mar 8, 2025
1:18.72
Palatka Track - Home Meet 1
Feb 13, 2025
4 x 100 Relay (Outdoor)
Top↑
55.93
2025 Falcon Last Chance
Apr 9, 2025
55.80
Embry-Riddle Running Elements Classic High School
Apr 3- 5, 2025
4 x 400 Relay (Outdoor)
Top↑
4:57.63
2025 Falcon Last Chance
Apr 9, 2025
4:52.92
Embry-Riddle Running Elements Classic High School
Apr 3- 5, 2025
5:08.77
George Janan Spruce Creek Invitational
Mar 8, 2025
5:21.57
12th Annual Flagler Pinnacle Pre-Season Classic
Feb 7, 2025
Long Jump (Outdoor)
Top↑
3.55m
(1.9)
11' 7.75"
FHSAA 3A District 4
Apr 18, 2025
Triple Jump (Outdoor)
Top↑
9.05m
29' 8.25"
18th Annual George Janan Spruce Creek Invitational
Mar 7, 2026
8.66m
(3.2)
28' 5"
FHSAA 3A District 4
Apr 18, 2025
8.38m
27' 6"
2025 Falcon Last Chance
Apr 9, 2025
8.86m
(2.1)
29' 1"
Embry-Riddle Running Elements Classic High School
Apr 3- 5, 2025
2026 Outdoors
100 Meters
15.34
2026 Falcon Friday
February 20, 2026
200 Meters
NT
2026 Falcon Friday
February 20, 2026
33.53
(-1.4)
Valentine Opener
February 14, 2026
400 Meters
1:16.55
2026 Falcon Friday
February 20, 2026
1:16.30
Valentine Opener
February 14, 2026
Triple Jump
9.05m
18th Annual George Janan Spruce Creek Invitational
March 7, 2026
2025 Outdoors
100 Meters
NT
2025 Falcon Last Chance
April 9, 2025
15.32
2025 Falcon Friday
February 21, 2025
200 Meters
30.41
2025 Falcon Last Chance
April 9, 2025
33.12
2025 Falcon Friday
February 21, 2025
300 Meters
53.40
12th Annual Flagler Pinnacle Pre-Season Classic
February 7, 2025
400 Meters
1:12.94
FHSAA 3A District 4
April 18, 2025
1:16.13
2025 Ancient City Invite
March 28, 2025
1:11.27
George Janan Spruce Creek Invitational
March 8, 2025
1:18.72
Palatka Track - Home Meet 1
February 13, 2025
4 x 100 Relay
55.93
2025 Falcon Last Chance
April 9, 2025
55.80
Embry-Riddle Running Elements Classic High School
April 3- 5, 2025
4 x 400 Relay
4:57.63
2025 Falcon Last Chance
April 9, 2025
4:52.92
Embry-Riddle Running Elements Classic High School
April 3- 5, 2025
5:08.77
George Janan Spruce Creek Invitational
March 8, 2025
5:21.57
12th Annual Flagler Pinnacle Pre-Season Classic
February 7, 2025
Long Jump
3.55m
(1.9)
FHSAA 3A District 4
April 18, 2025
Triple Jump
8.66m
(3.2)
FHSAA 3A District 4
April 18, 2025
8.38m
2025 Falcon Last Chance
April 9, 2025
8.86m
(2.1)
Embry-Riddle Running Elements Classic High School
April 3- 5, 2025
100 Meters (Outdoors)
2026
15.34
2026 Falcon Friday
(Feb 20, 2026)
2025
15.32
2025 Falcon Friday
(Feb 21, 2025)
200 Meters (Outdoors)
2026
33.53
(-1.4)
Valentine Opener
(Feb 14, 2026)
2025
30.41
2025 Falcon Last Chance
(Apr 9, 2025)
300 Meters (Outdoors)
2025
53.40
12th Annual Flagler Pinnacle Pre-Season Classic
(Feb 7, 2025)
400 Meters (Outdoors)
2026
1:16.30
Valentine Opener
(Feb 14, 2026)
2025
1:11.27
George Janan Spruce Creek Invitational
(Mar 8, 2025)
Long Jump (Outdoors)
2025
3.55m
(1.9)
FHSAA 3A District 4
(Apr 18, 2025)
Triple Jump (Outdoors)
2026
9.05m
18th Annual George Janan Spruce Creek Invitational
(Mar 7, 2026)
2025
8.86m
(2.1)
Embry-Riddle Running Elements Classic High School
(Apr 3- 5, 2025)
