QJUANDA ROWE (JR-3)

WINSTON-SALEM ST.

College Bests

60 200
28.11 (-2.5)
400 800
60H 100H
15.09 (+0.0)
400H HJ
  4' 9.5"
LJ
4.05m (+0.0)
  13' 3.5"
SP
  17' 11"
PENT 5K (XC)
6K (XC)  

CIAA Outdoor Conference Championship    May 4- 5, 2019
100H 15.09 (+0.0) 6th (F)
100H 15.13 (+0.0) 8th (P)
400H 1:05.83 6th (F)
400H 1:04.05 7th (P)
HJ NH NH
Duke Invitational    Apr 19-20, 2019
400 1:04.05 73rd (F)
100H 15.37 (2.5) 30th (F)
Aggie Invitational    Apr 12-13, 2019
400H 1:07.96 21st (F)
4x400 DQ
Johnson C. Smith University Invitational    Apr 5- 6, 2019
100H 15.38 (0.1) 7th (F)
100H 15.29 (1.2) 8th (P)
HJ NH NH
8th Annual Terrier Relays    Mar 30, 2019
200 28.11 (-2.5) 42nd (F)
100H 15.53 (-2.0) 9th (F)
400H 1:06.02 5th (F)
4x400 4:17.60 12th (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
400H 1:10.88 30th (F)
4x400 4:27.49 15th (F)
CIAA Indoor Conference Championship    Feb 10-11, 2019
60H 9.50 9th (P)
HJ 1.43m 4' 8.25" 10th (F)
Pent 2543 10th
60H 9.54 7th
HJ 1.46m 4' 9.5" 4th
SP 5.46m 17' 11" 16th
LJ 4.05m (+0.0) 13' 3.5" 15th
800 2:36.79 2nd
Camel City Invitational    Feb 1- 2, 2019
60H 9.42 25th (P)
4x400 4:01.28 4th (F)
JDL College Meet Madness    Jan 27, 2019
60 8.68 27th (P)
60H 9.62 15th (P)
HJ NH NH
Wake Forest Invitational    Jan 19-20, 2019
800 DNS
60H 9.72 19th (P)
JDL January College Kick-off    Jan 13, 2019
60 DNS
JDL College Kick-off Classic    Dec 1, 2018
800 2:34.10 15th (F)
60H 9.57 19th (P)
CIAA XC Conference Championship    Oct 25, 2018
5k 22:19.2 27th
Great American XC Festival    Oct 6, 2018
5k 23:05.2 51st
Monarch Cross Country Classic    Sep 8, 2018
6k 33:35.7 28th
Chick-fil-A XC Invitational    Sep 1, 2018
5k 25:40.4 38th
2018 CIAA Outdoor Track and Field Championship    May 5- 6, 2018
400H 1:08.13 5th (F)
400H 1:08.03 6th (P)
Duke Invitational    Apr 20-21, 2018
400 1:05.17 63rd (F)
NCAT Aggie Invitational    Apr 13-14, 2018
400H 1:08.97 15th (F)
Johnson C. Smith University Invitational    Apr 6- 7, 2018
400H 1:08.69 6th (F)
Terrier Relays 2018    Mar 30-31, 2018
400 1:06.36 25th (F)
4x800 DNS
Winthrop Adidas University Invitational    Mar 22-24, 2018
800 DNS
CIAA Indoor Track & Field Champioships 2018    Feb 11-12, 2018
DMR 13:30.09 2nd (F)
Camel City Invitational    Feb 2- 3, 2018
DMR 13:19.73 10th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
4x400 4:07.22 17th (F)
Mondo HBCU Indoor Invitational    Jan 15, 2018
400 DNF
4x400 DNS
CIAA XC Championships    Oct 26, 2017
5k 22:48.5 26th
High Point University Vertcross 2017    Oct 13, 2017
6k 28:12.8 128th
VSU Fall Opener    Sep 8, 2017
5k 22:59:01.0 13th
Catawba Chick-fil-A XC Meet    Sep 2, 2017
5k 25:08.0 58th
60 Meters (Indoor)
Top↑
JDL College Meet Madness Jan 27, 2019
DNS
JDL January College Kick-off Jan 13, 2019
200 Meters (Outdoor)
Top↑
28.11 (-2.5)
8th Annual Terrier Relays Mar 30, 2019
400 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
Duke Invitational Apr 20-21, 2018
Terrier Relays 2018 Mar 30-31, 2018
400 Meters (Indoor)
Top↑
DNF
Mondo HBCU Indoor Invitational Jan 15, 2018
800 Meters (Outdoor)
Top↑
DNS
Winthrop Adidas University Invitational Mar 22-24, 2018
800 Meters (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
DNS
Wake Forest Invitational Jan 19-20, 2019
JDL College Kick-off Classic Dec 1, 2018
60 Hurdles (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
Camel City Invitational Feb 1- 2, 2019
JDL College Meet Madness Jan 27, 2019
Wake Forest Invitational Jan 19-20, 2019
JDL College Kick-off Classic Dec 1, 2018
100 Hurdles (Outdoor)
Top↑
15.09 (+0.0)
CIAA Outdoor Conference Championship May 4- 5, 2019
15.13 (+0.0)
CIAA Outdoor Conference Championship May 4- 5, 2019
15.37 (2.5)
Duke Invitational Apr 19-20, 2019
15.38 (0.1)
Johnson C. Smith University Invitational Apr 5- 6, 2019
15.29 (1.2)
Johnson C. Smith University Invitational Apr 5- 6, 2019
15.53 (-2.0)
8th Annual Terrier Relays Mar 30, 2019
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4- 5, 2019
CIAA Outdoor Conference Championship May 4- 5, 2019
8th Annual Terrier Relays Mar 30, 2019
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
400 Hurdles (Outdoor)
Top↑
Aggie Invitational Apr 12-13, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
NCAT Aggie Invitational Apr 13-14, 2018
Johnson C. Smith University Invitational Apr 6- 7, 2018
4 x 400 Relay (Outdoor)
Top↑
DQ
Aggie Invitational Apr 12-13, 2019
8th Annual Terrier Relays Mar 30, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
4 x 400 Relay (Indoor)
Top↑
Camel City Invitational Feb 1- 2, 2019
Liberty Kickoff 2018 Jan 26-27, 2018
DNS
Mondo HBCU Indoor Invitational Jan 15, 2018
4 x 800 Relay (Outdoor)
Top↑
DNS
Terrier Relays 2018 Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Camel City Invitational Feb 2- 3, 2018
High Jump (Outdoor)
Top↑
NH
NH
CIAA Outdoor Conference Championship May 4- 5, 2019
NH
NH
Johnson C. Smith University Invitational Apr 5- 6, 2019
High Jump (Indoor)
Top↑
4' 9.5"
CIAA Indoor Conference Championship Feb 10-11, 2019
4' 8.25"
CIAA Indoor Conference Championship Feb 10-11, 2019
NH
NH
JDL College Meet Madness Jan 27, 2019
Long Jump (Indoor)
Top↑
4.05m (+0.0)
13' 3.5"
CIAA Indoor Conference Championship Feb 10-11, 2019
Shot Put (Indoor)
Top↑
17' 11"
CIAA Indoor Conference Championship Feb 10-11, 2019
Pentathlon (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 10-11, 2019
5k
Top↑
CIAA XC Conference Championship Oct 25, 2018
Great American XC Festival Oct 6, 2018
2018 Greensboro Cross Country Invitational Sep 29, 2018
Chick-fil-A XC Invitational Sep 1, 2018
CIAA XC Championships Oct 26, 2017
Great American Cross Country Festival Oct 7, 2017
34th Annual Greensboro Cross Country Invitational Sep 30, 2017
VSU Fall Opener Sep 8, 2017
Catawba Chick-fil-A XC Meet Sep 2, 2017
6k
Top↑
Monarch Cross Country Classic Sep 8, 2018
High Point University Vertcross 2017 Oct 13, 2017

2019 Outdoors

200 Meters
28.11 (-2.5)
8th Annual Terrier Relays March 30, 2019
400 Meters
Duke Invitational April 19-20, 2019
100 Hurdles
15.09 (+0.0)
CIAA Outdoor Conference Championship May 4- 5, 2019
15.13 (+0.0)
CIAA Outdoor Conference Championship May 4- 5, 2019
15.37 (2.5)
Duke Invitational April 19-20, 2019
15.38 (0.1)
Johnson C. Smith University Invitational April 5- 6, 2019
15.29 (1.2)
Johnson C. Smith University Invitational April 5- 6, 2019
15.53 (-2.0)
8th Annual Terrier Relays March 30, 2019
400 Hurdles
CIAA Outdoor Conference Championship May 4- 5, 2019
CIAA Outdoor Conference Championship May 4- 5, 2019
8th Annual Terrier Relays March 30, 2019
400 Hurdles
Aggie Invitational April 12-13, 2019
HPU VertKlasse Meeting March 21-23, 2019
4 x 400 Relay
DQ
Aggie Invitational April 12-13, 2019
8th Annual Terrier Relays March 30, 2019
HPU VertKlasse Meeting March 21-23, 2019
High Jump
NH
CIAA Outdoor Conference Championship May 4- 5, 2019
NH
Johnson C. Smith University Invitational April 5- 6, 2019

2019 Indoors

60 Meters
JDL College Meet Madness January 27, 2019
DNS
JDL January College Kick-off January 13, 2019
800 Meters
CIAA Indoor Conference Championship February 10-11, 2019
DNS
Wake Forest Invitational January 19-20, 2019
60 Hurdles
CIAA Indoor Conference Championship February 10-11, 2019
CIAA Indoor Conference Championship February 10-11, 2019
Camel City Invitational February 1- 2, 2019
JDL College Meet Madness January 27, 2019
Wake Forest Invitational January 19-20, 2019
4 x 400 Relay
Camel City Invitational February 1- 2, 2019
High Jump
CIAA Indoor Conference Championship February 10-11, 2019
CIAA Indoor Conference Championship February 10-11, 2019
NH
JDL College Meet Madness January 27, 2019
Long Jump
4.05m (+0.0)
CIAA Indoor Conference Championship February 10-11, 2019
Shot Put
CIAA Indoor Conference Championship February 10-11, 2019
Pentathlon
CIAA Indoor Conference Championship February 10-11, 2019

2018 Indoors

400 Meters
DNF
Mondo HBCU Indoor Invitational January 15, 2018
800 Meters
JDL College Kick-off Classic December 1, 2018
60 Hurdles
JDL College Kick-off Classic December 1, 2018
4 x 400 Relay
Liberty Kickoff 2018 January 26-27, 2018
DNS
Mondo HBCU Indoor Invitational January 15, 2018
Distance Medley Relay
CIAA Indoor Track & Field Champioships 2018 February 11-12, 2018
Camel City Invitational February 2- 3, 2018

2018 XC

2018 Outdoors

400 Meters
Duke Invitational April 20-21, 2018
Terrier Relays 2018 March 30-31, 2018
800 Meters
DNS
Winthrop Adidas University Invitational March 22-24, 2018
400 Hurdles
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
400 Hurdles
NCAT Aggie Invitational April 13-14, 2018
Johnson C. Smith University Invitational April 6- 7, 2018
4 x 800 Relay
DNS
Terrier Relays 2018 March 30-31, 2018

2017 XC

200 Meters (Outdoors)
2019  
28.11 (-2.5)
(Mar 30, 2019)
400 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
100 Hurdles (Outdoors)
2019  
15.09 (+0.0)
400 Hurdles (Outdoors)
2019  
2018  
400 Hurdles (Outdoors)
2019  
(Apr 12-13, 2019)
2018  
60 Meters (Indoors)
2019  
(Jan 27, 2019)
800 Meters (Indoors)
2019  
2018  
(Dec 1, 2018)
60 Hurdles (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
(Dec 1, 2018)
High Jump (Indoors)
2019  
Long Jump (Indoors)
2019  
4.05m (+0.0)
Shot Put (Indoors)
2019  
Pentathlon (Indoors)
2019  
5k (XC)
2018  
2017  
Oct 26, 2017
6k (XC)
2018  
2017