SHANA JOSEPH (SR-4)

MUHLENBERG

College Bests

55 60
100
12.87 (1.1)
200
26.23 (+0.0)
400  

Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
100 13.14 (+0.0) 6th (F)
100 12.87 (1.1) 5th (P)
200 26.23 (+0.0) 5th (F)
200 26.81 (0.3) 7th (P)
Greyhound Invitational    Apr 20-21, 2018
100 13.06 (1.1) 14th (P)
200 26.99 (-0.5) 4th (F)
4x100 53.11 10th (F)
Coach Pollard Invitational    Apr 13-14, 2018
100 13.08 (+0.0) 18th (P)
200 26.59 (2.2) 12th (F)
NYU DIII Invitational    Feb 9, 2018
200 27.80 21st (F)
400 1:04.83 24th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
400 1:05.63 25th (F)
Muhlenberg College Indoor Invitational    Jan 26, 2018
55 7.74 3rd (F)
55 7.76 3rd (P)
2018 Collegeville Classic    Jan 20, 2018
60 8.40 8th (F)
60 8.42 9th (P)
200 28.04 11th (F)
Lehigh Season Opener    Dec 1, 2017
60 8.44 27th (F)
200 28.12 18th (F)
Centennial Conference Championships    May 5- 7, 2017
100 12.86 (2.6) 7th (F)
100 13.57 (-3.2) 7th (P)
200 26.31 (3.9) 6th (F)
200 27.80 (-0.2) 8th (P)
4x100 51.70 8th (F)
4x400 4:16.06 7th (F)
Lehigh Games 2017    Apr 29, 2017
100 13.15 (0.8) 10th (F)
200 26.63 (1.6) 12th (F)
Widener Invitational    Apr 21-22, 2017
200 27.57 (0.5) 19th (F)
400 1:05.24 39th (F)
2017 Coach P Invitational    Apr 7- 8, 2017
100 13.21 (3.0) 13th (P)
200 27.12 (1.3) 15th (F)
4x100 54.01 10th (F)
Muhlenberg Invitational    Apr 1, 2017
100 13.71 (+0.0) 13th (F)
200 28.06 (-0.8) 13th (F)
4x100 52.86 7th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
60 8.31 9th (P)
200 27.14 5th (F)
4x400 4:37.59 10th (F)
Keogh Invitational    Feb 18, 2017
200 27.20 1st (F)
4x200 1:53.71 3rd (F)
Fastrack National Invite    Feb 10, 2017
60 8.31 45th (P)
200 27.21 60th (F)
2017 Frank Colden Invitational    Feb 4, 2017
400 1:04.77 24th (F)
4x200 1:54.28 9th (F)
Muhlenberg College Indoor Invitational    Jan 27, 2017
55 7.67 3rd (F)
4x400 4:32.82 2nd (F)
2017 Collegeville Classic    Jan 21, 2017
60 8.40 6th (F)
60 8.35 6th (P)
200 27.86 10th (F)
Centennial Conference Outdoor Track and Field Championships    May 6- 8, 2016
100 13.09 (0.4) 11th (P)
200 26.87 (1.3) 6th (F)
200 26.56 (1.1) 6th (P)
4x100 50.84 7th (F)
4x400 4:07.90 4th (F)
2016 Lehigh Games    Apr 29-30, 2016
200 27.24 (-2.4) 17th (F)
400 1:03.17 23rd (F)
4x100 50.48 4th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
100 13.29 (1.5) 17th (F)
200 26.97 (1.6) 18th (F)
4x100 51.27 5th (F)
4x400 4:16.75 7th (F)
Greyhound Invitational    Apr 15-16, 2016
100 13.31 (1.6) 45th (P)
4x100 50.92 13th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
100 13.48 (1.4) 15th (F)
4x100 51.79 5th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
60 8.28 12th (P)
200 27.36 8th (F)
4x200 1:52.51 7th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
55 7.83 16th (F)
200 27.93 9th (F)
4x200 1:52.34 10th (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
55 7.70 7th (F)
200 28.33 6th (F)
2016 Collegeville Classic    Jan 22, 2016
60 8.37 9th (P)
200 27.99 5th (F)
Lehigh Fast Times Before Finals    Dec 4- 5, 2015
60 8.42 42nd (P)
200 28.02 30th (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1- 3, 2015
100 12.89 (-0.7) 5th (F)
100 12.91 (-0.7) 4th (P)
200 27.35 (-1.1) 8th (F)
200 26.63 (-0.7) 7th (P)
4x100 50.67 5th (F)
Lehigh Games    Apr 25, 2015
200 26.94 8th (F)
4x100 50.24 3rd (F)
Greyhound Invitational    Apr 17-18, 2015
100 12.88 (0.9) 22nd (P)
4x100 50.33 4th (F)
Coach P Open    Apr 10-11, 2015
100 13.31 (-1.7) 17th (P)
200 26.84 (3.0) 14th (F)
4x100 51.87 9th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
100 13.70 (-0.8) 18th (F)
200 28.22 (-3.6) 17th (F)
4x100 51.54 3rd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
100 13.46 (0.6) 13th (F)
200 27.90 (0.9) 22nd (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
60 8.34 7th (F)
60 8.24 7th (P)
200 27.77 8th (F)
4x200 1:51.46 6th (F)
Haverford Keogh Invitational    Feb 21, 2015
60 8.51 8th (F)
4x200 1:51.90 2nd (F)
SU Invite    Feb 14, 2015
60 8.36 25th (P)
200 27.97 31st (F)
DeSchriver College Invite 2015    Feb 7, 2015
55 7.92 26th (F)
4x200 1:50.73 6th (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
55 7.66 2nd (F)
200 28.43 3rd (F)
Collegeville Indoor Classic    Jan 23, 2015
60 8.42 21st (F)
200 27.87 27th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
55 7.88 19th (P)
200 28.76 13th (F)
55 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 26, 2018
Muhlenberg College Indoor Invitational Jan 26, 2018
Muhlenberg College Indoor Invitational Jan 27, 2017
17th Annual DeSchriver Invite Feb 6, 2016
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
DeSchriver College Invite 2015 Feb 7, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
Kutztown Collegiate Invitational Jan 16, 2015
60 Meters (Indoor)
Top↑
2018 Collegeville Classic Jan 20, 2018
2018 Collegeville Classic Jan 20, 2018
Lehigh Season Opener Dec 1, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Fastrack National Invite Feb 10, 2017
2017 Collegeville Classic Jan 21, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Collegeville Classic Jan 22, 2016
Lehigh Fast Times Before Finals Dec 4- 5, 2015
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
SU Invite Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
100 Meters (Outdoor)
Top↑
13.14 (+0.0)
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
12.87 (1.1)
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
13.06 (1.1)
Greyhound Invitational Apr 20-21, 2018
13.08 (+0.0)
Coach Pollard Invitational Apr 13-14, 2018
12.86 (2.6)
Centennial Conference Championships May 5- 7, 2017
13.57 (-3.2)
Centennial Conference Championships May 5- 7, 2017
13.15 (0.8)
Lehigh Games 2017 Apr 29, 2017
13.21 (3.0)
2017 Coach P Invitational Apr 7- 8, 2017
13.71 (+0.0)
Muhlenberg Invitational Apr 1, 2017
13.09 (0.4)
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
13.29 (1.5)
11th Annual All-American Invitational/Open Meet Apr 23, 2016
13.31 (1.6)
Greyhound Invitational Apr 15-16, 2016
13.48 (1.4)
Muhlenberg Spring Invitational Apr 2, 2016
12.89 (-0.7)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
12.91 (-0.7)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
12.88 (0.9)
Greyhound Invitational Apr 17-18, 2015
13.31 (-1.7)
Coach P Open Apr 10-11, 2015
13.70 (-0.8)
Muhlenberg Spring Invitational Apr 4, 2015
13.46 (0.6)
2015 Danny Curran Invitational Mar 27-28, 2015
200 Meters (Outdoor)
Top↑
26.23 (+0.0)
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
26.81 (0.3)
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
26.99 (-0.5)
Greyhound Invitational Apr 20-21, 2018
26.59 (2.2)
Coach Pollard Invitational Apr 13-14, 2018
26.31 (3.9)
Centennial Conference Championships May 5- 7, 2017
27.80 (-0.2)
Centennial Conference Championships May 5- 7, 2017
26.63 (1.6)
Lehigh Games 2017 Apr 29, 2017
27.57 (0.5)
Widener Invitational Apr 21-22, 2017
27.12 (1.3)
2017 Coach P Invitational Apr 7- 8, 2017
28.06 (-0.8)
Muhlenberg Invitational Apr 1, 2017
26.87 (1.3)
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
26.56 (1.1)
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
27.24 (-2.4)
2016 Lehigh Games Apr 29-30, 2016
26.97 (1.6)
11th Annual All-American Invitational/Open Meet Apr 23, 2016
27.35 (-1.1)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
26.63 (-0.7)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Lehigh Games Apr 25, 2015
26.84 (3.0)
Coach P Open Apr 10-11, 2015
28.22 (-3.6)
Muhlenberg Spring Invitational Apr 4, 2015
27.90 (0.9)
2015 Danny Curran Invitational Mar 27-28, 2015
200 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
2018 Collegeville Classic Jan 20, 2018
Lehigh Season Opener Dec 1, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Keogh Invitational Feb 18, 2017
Fastrack National Invite Feb 10, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
2016 Collegeville Classic Jan 22, 2016
Lehigh Fast Times Before Finals Dec 4- 5, 2015
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
SU Invite Feb 14, 2015
Muhlenberg Indoor Invitational Jan 30, 2015
Collegeville Indoor Classic Jan 23, 2015
Kutztown Collegiate Invitational Jan 16, 2015
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
2016 Lehigh Games Apr 29-30, 2016
400 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
2017 Frank Colden Invitational Feb 4, 2017
4 x 100 Relay (Outdoor)
Top↑
Greyhound Invitational Apr 20-21, 2018
Centennial Conference Championships May 5- 7, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Muhlenberg Invitational Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
2016 Lehigh Games Apr 29-30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Lehigh Games Apr 25, 2015
Greyhound Invitational Apr 17-18, 2015
Coach P Open Apr 10-11, 2015
Muhlenberg Spring Invitational Apr 4, 2015
4 x 200 Relay (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
17th Annual DeSchriver Invite Feb 6, 2016
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Championships May 5- 7, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
4 x 400 Relay (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Muhlenberg College Indoor Invitational Jan 27, 2017

2018 Outdoors

2018 Indoors

55 Meters
Muhlenberg College Indoor Invitational January 26, 2018
Muhlenberg College Indoor Invitational January 26, 2018
60 Meters
2018 Collegeville Classic January 20, 2018
2018 Collegeville Classic January 20, 2018
200 Meters
NYU DIII Invitational February 9, 2018
2018 Collegeville Classic January 20, 2018
400 Meters
NYU DIII Invitational February 9, 2018
19th Annual DeSchriver Invitational February 3, 2018

2017 Indoors

55 Meters
Muhlenberg College Indoor Invitational January 27, 2017
60 Meters
Lehigh Season Opener December 1, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Fastrack National Invite February 10, 2017
2017 Collegeville Classic January 21, 2017
2017 Collegeville Classic January 21, 2017
200 Meters
Lehigh Season Opener December 1, 2017
2017 Centennial Conference Indoor Championships February 25-26, 2017
Keogh Invitational February 18, 2017
Fastrack National Invite February 10, 2017
2017 Collegeville Classic January 21, 2017
400 Meters
2017 Frank Colden Invitational February 4, 2017
4 x 200 Relay
Keogh Invitational February 18, 2017
2017 Frank Colden Invitational February 4, 2017
4 x 400 Relay
2017 Centennial Conference Indoor Championships February 25-26, 2017
Muhlenberg College Indoor Invitational January 27, 2017

2017 Outdoors

100 Meters
12.86 (2.6)
Centennial Conference Championships May 5- 7, 2017
13.57 (-3.2)
Centennial Conference Championships May 5- 7, 2017
13.15 (0.8)
Lehigh Games 2017 April 29, 2017
13.21 (3.0)
2017 Coach P Invitational April 7- 8, 2017
13.71 (+0.0)
Muhlenberg Invitational April 1, 2017
200 Meters
26.31 (3.9)
Centennial Conference Championships May 5- 7, 2017
27.80 (-0.2)
Centennial Conference Championships May 5- 7, 2017
26.63 (1.6)
Lehigh Games 2017 April 29, 2017
27.57 (0.5)
Widener Invitational April 21-22, 2017
27.12 (1.3)
2017 Coach P Invitational April 7- 8, 2017
28.06 (-0.8)
Muhlenberg Invitational April 1, 2017
400 Meters
Widener Invitational April 21-22, 2017
4 x 100 Relay
Centennial Conference Championships May 5- 7, 2017
2017 Coach P Invitational April 7- 8, 2017
Muhlenberg Invitational April 1, 2017
4 x 400 Relay
Centennial Conference Championships May 5- 7, 2017

2016 Outdoors

100 Meters
13.09 (0.4)
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
13.29 (1.5)
11th Annual All-American Invitational/Open Meet April 23, 2016
13.31 (1.6)
Greyhound Invitational April 15-16, 2016
13.48 (1.4)
Muhlenberg Spring Invitational April 2, 2016
200 Meters
26.87 (1.3)
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
26.56 (1.1)
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
27.24 (-2.4)
2016 Lehigh Games April 29-30, 2016
26.97 (1.6)
11th Annual All-American Invitational/Open Meet April 23, 2016
400 Meters
2016 Lehigh Games April 29-30, 2016
4 x 100 Relay
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
2016 Lehigh Games April 29-30, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016
Greyhound Invitational April 15-16, 2016
Muhlenberg Spring Invitational April 2, 2016
4 x 400 Relay
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
11th Annual All-American Invitational/Open Meet April 23, 2016

2016 Indoors

2015 Indoors

55 Meters
DeSchriver College Invite 2015 February 7, 2015
Muhlenberg Indoor Invitational January 30, 2015
Kutztown Collegiate Invitational January 16, 2015
60 Meters
Lehigh Fast Times Before Finals December 4- 5, 2015
2015 Centennial Conference Championships February 28-March 1, 2015
2015 Centennial Conference Championships February 28-March 1, 2015
Haverford Keogh Invitational February 21, 2015
SU Invite February 14, 2015
Collegeville Indoor Classic January 23, 2015
200 Meters
Lehigh Fast Times Before Finals December 4- 5, 2015
2015 Centennial Conference Championships February 28-March 1, 2015
SU Invite February 14, 2015
Muhlenberg Indoor Invitational January 30, 2015
Collegeville Indoor Classic January 23, 2015
Kutztown Collegiate Invitational January 16, 2015
4 x 200 Relay
2015 Centennial Conference Championships February 28-March 1, 2015
Haverford Keogh Invitational February 21, 2015
DeSchriver College Invite 2015 February 7, 2015

2015 Outdoors

100 Meters
12.89 (-0.7)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
12.91 (-0.7)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
12.88 (0.9)
Greyhound Invitational April 17-18, 2015
13.31 (-1.7)
Coach P Open April 10-11, 2015
13.70 (-0.8)
Muhlenberg Spring Invitational April 4, 2015
13.46 (0.6)
2015 Danny Curran Invitational March 27-28, 2015
200 Meters
27.35 (-1.1)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
26.63 (-0.7)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Lehigh Games April 25, 2015
26.84 (3.0)
Coach P Open April 10-11, 2015
28.22 (-3.6)
Muhlenberg Spring Invitational April 4, 2015
27.90 (0.9)
2015 Danny Curran Invitational March 27-28, 2015
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Lehigh Games April 25, 2015
Greyhound Invitational April 17-18, 2015
Coach P Open April 10-11, 2015
Muhlenberg Spring Invitational April 4, 2015
100 Meters (Outdoors)
2018  
12.87 (1.1)
2017  
13.15 (0.8)
(Apr 29, 2017)
2016  
13.09 (0.4)
2015  
12.88 (0.9)
(Apr 17-18, 2015)
200 Meters (Outdoors)
2018  
26.23 (+0.0)
2017  
26.63 (1.6)
(Apr 29, 2017)
2016  
26.56 (1.1)
2015  
26.63 (-0.7)
400 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 29-30, 2016)
55 Meters (Indoors)
2018  
2017  
2016  
2015  
(Jan 30, 2015)
60 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
2016  
2015  
200 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
2016  
2015  
400 Meters (Indoors)
2018  
(Feb 9, 2018)
2017