TFRRS | Rachel Koontz – Track and Field Results & Statistics

RACHEL KOONTZ (SR-4)

GENEVA

College Bests

800	3:03.40	1500	5:55.09
MILE	6:35.13	3000	13:30.61
5000	24:34.00	4K (XC)	19:13.2
6K (XC)	27:15.0	1 MILE (XC)	29:35.4

PAC Cross Country Championships (Women) Nov 2, 2019
6k	28:54.5	88th

Oberlin College Inter-Regional Rumble Oct 19, 2019
6k	28:47.1	189th

18th Annual LHU XC Open/Invitational Sep 21, 2019
6k	28:42.9	336th

St. Vincent Invitational Sep 14, 2019
5k	DNF

Fisher XC Invite Women's 6K Aug 30, 2019
3.74M	31:12.3	100th

Alan Connie Shamrock Invite Mar 14-16, 2019
Mile	6:46.80	24th (F)

Presidents Athletic Conf. Indoor T&F Championships Feb 21, 2019
800	3:06.58	18th (F)
Mile	6:41.14	15th (F)

Dragon Grand Prix Feb 9, 2019
800	DNS
Mile	DNS

Youngstown State Mid-Major Invite Feb 1- 2, 2019
Mile	6:35.13	48th (F)

Youngstown State Invite Jan 18, 2019
800	3:03.40	59th (F)
Mile	6:52.20	50th (F)

Presidents AC Championships Oct 27, 2018
6k	30:02.0	85th

Oberlin College Inter-Regional Rumble Oct 13, 2018
6k	27:48.4	261st

Waynesburg Invite Sep 22, 2018
6k	27:15.0	84th

Bethany Invitational Sep 8, 2018
6k	29:53.7	98th

Bethany Bison Invitational Sep 8, 2018
6k	29:53.7	98th

2018 PAC Track and Field Championship Apr 25-26, 2018
1500	5:55.09	15th (F)

SRU Open Apr 19, 2018
1500	6:12.21	27th (F)

Westminster Invitational 2018 Apr 14, 2018
5000	24:34.00	56th (F)

Presidents Athletic Conf. Indoor T&F Championships Feb 22, 2018
3000	13:30.61	21st (F)

Dragon Grand Prix Feb 10, 2018
3000	DNS

SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
3000	13:56.09	76th (F)

Youngstown St. Icebreaker Dec 1, 2017
3000	14:13.84	14th (F)

PAC Championships Women Oct 28, 2017
1M	29:35.4	98th

INTER-REGIONAL RUMBLE Oct 14, 2017
6k	31:49.0	96th

Dickinson Long Short Invite Sep 30, 2017
4k	19:13.2	145th

LHU XC Open/Invitational Sep 23, 2017
6k	31:16.8	215th

Bethany Bison Sep 9, 2017
6k	30:42.5	101st

Westminster Fisher xc women Sep 1, 2017
6k	30:37.2	112th

QUICK LINKS:

800
1500
Mile
3000
5000
4k
5k
6k
1 Mile
3.74 Mile

800 Meters (Indoor) Top↑
3:06.58	Presidents Athletic Conf. Indoor T&F Championships	Feb 21, 2019
DNS	Dragon Grand Prix	Feb 9, 2019
3:03.40	Youngstown State Invite	Jan 18, 2019

1500 Meters (Outdoor) Top↑
5:55.09	2018 PAC Track and Field Championship	Apr 25-26, 2018
6:12.21	SRU Open	Apr 19, 2018

Mile (Outdoor) Top↑
6:46.80	Alan Connie Shamrock Invite	Mar 14-16, 2019

Mile (Indoor) Top↑
6:41.14	Presidents Athletic Conf. Indoor T&F Championships	Feb 21, 2019
DNS	Dragon Grand Prix	Feb 9, 2019
6:35.13	Youngstown State Mid-Major Invite	Feb 1- 2, 2019
6:52.20	Youngstown State Invite	Jan 18, 2019

3000 Meters (Indoor) Top↑
13:30.61	Presidents Athletic Conf. Indoor T&F Championships	Feb 22, 2018
DNS	Dragon Grand Prix	Feb 10, 2018
13:56.09	SPIRE Midwest Indoor Track & Field Open	Jan 26-27, 2018
14:13.84	Youngstown St. Icebreaker	Dec 1, 2017

5000 Meters (Outdoor) Top↑
24:34.00	Westminster Invitational 2018	Apr 14, 2018

4k Top↑
19:13.2	Dickinson Long Short Invite	Sep 30, 2017

5k Top↑
DNF	St. Vincent Invitational	Sep 14, 2019

6k Top↑
28:54.5	PAC Cross Country Championships (Women)	Nov 2, 2019
28:47.1	Oberlin College Inter-Regional Rumble	Oct 19, 2019
28:42.9	18th Annual LHU XC Open/Invitational	Sep 21, 2019
30:02.0	Presidents AC Championships	Oct 27, 2018
27:48.4	Oberlin College Inter-Regional Rumble	Oct 13, 2018
27:15.0	Waynesburg Invite	Sep 22, 2018
29:53.7	Bethany Invitational	Sep 8, 2018
29:53.7	Bethany Bison Invitational	Sep 8, 2018
31:49.0	INTER-REGIONAL RUMBLE	Oct 14, 2017
31:16.8	LHU XC Open/Invitational	Sep 23, 2017
30:42.5	Bethany Bison	Sep 9, 2017
30:37.2	Westminster Fisher xc women	Sep 1, 2017

1 Mile Top↑
29:35.4	PAC Championships Women	Oct 28, 2017

3.74 Mile Top↑
31:12.3	Fisher XC Invite Women's 6K	Aug 30, 2019

2019 XC

5k
DNF	St. Vincent Invitational	September 14, 2019

6k
28:54.5	PAC Cross Country Championships (Women)	November 2, 2019
28:47.1	Oberlin College Inter-Regional Rumble	October 19, 2019
28:42.9	18th Annual LHU XC Open/Invitational	September 21, 2019

3.74 Mile
31:12.3	Fisher XC Invite Women's 6K	August 30, 2019

2019 Outdoors

Mile
6:46.80	Alan Connie Shamrock Invite	March 14-16, 2019

2019 Indoors

800 Meters
3:06.58	Presidents Athletic Conf. Indoor T&F Championships	February 21, 2019
DNS	Dragon Grand Prix	February 9, 2019
3:03.40	Youngstown State Invite	January 18, 2019

Mile
6:41.14	Presidents Athletic Conf. Indoor T&F Championships	February 21, 2019
DNS	Dragon Grand Prix	February 9, 2019
6:35.13	Youngstown State Mid-Major Invite	February 1- 2, 2019
6:52.20	Youngstown State Invite	January 18, 2019

2018 XC

6k
30:02.0	Presidents AC Championships	October 27, 2018
27:48.4	Oberlin College Inter-Regional Rumble	October 13, 2018
27:15.0	Waynesburg Invite	September 22, 2018
29:53.7	Bethany Invitational	September 8, 2018
29:53.7	Bethany Bison Invitational	September 8, 2018

2018 Outdoors

1500 Meters
5:55.09	2018 PAC Track and Field Championship	April 25-26, 2018
6:12.21	SRU Open	April 19, 2018

5000 Meters
24:34.00	Westminster Invitational 2018	April 14, 2018

2018 Indoors

3000 Meters
13:30.61	Presidents Athletic Conf. Indoor T&F Championships	February 22, 2018
DNS	Dragon Grand Prix	February 10, 2018
13:56.09	SPIRE Midwest Indoor Track & Field Open	January 26-27, 2018

2017 Indoors

3000 Meters
14:13.84	Youngstown St. Icebreaker	December 1, 2017

2017 XC

4k
19:13.2	Dickinson Long Short Invite	September 30, 2017

6k
31:49.0	INTER-REGIONAL RUMBLE	October 14, 2017
31:16.8	LHU XC Open/Invitational	September 23, 2017
30:42.5	Bethany Bison	September 9, 2017
30:37.2	Westminster Fisher xc women	September 1, 2017

1 Mile
29:35.4	PAC Championships Women	October 28, 2017

4k (XC)
2017	19:13.2	Dickinson Long Short Invite Sep 30, 2017

5k (XC)

6k (XC)
2019	28:42.9	18th Annual LHU XC Open/Invitational Sep 21, 2019
2018	27:15.0	Waynesburg Invite Sep 22, 2018
2017	30:37.2	Westminster Fisher xc women Sep 1, 2017

1 Mile (XC)
2017	29:35.4	PAC Championships Women Oct 28, 2017

3.74 Mile (XC)
2019	31:12.3	Fisher XC Invite Women's 6K Aug 30, 2019

1500 Meters (Outdoors)
2018	5:55.09	2018 PAC Track and Field Championship (Apr 25-26, 2018)

Mile (Outdoors)
2019	6:46.80	Alan Connie Shamrock Invite (Mar 14-16, 2019)

5000 Meters (Outdoors)
2018	24:34.00	Westminster Invitational 2018 (Apr 14, 2018)

800 Meters (Indoors)
2019	3:03.40	Youngstown State Invite (Jan 18, 2019)

Mile (Indoors)
2019	6:35.13	Youngstown State Mid-Major Invite (Feb 1- 2, 2019)

3000 Meters (Indoors)
2018	13:30.61	Presidents Athletic Conf. Indoor T&F Championships (Feb 22, 2018)
2017	14:13.84	Youngstown St. Icebreaker (Dec 1, 2017)