SAM SWANGER (SR-4)

MOUNT VERNON NAZARENE

College Bests

5K (XC) 8K (XC)
Jenna Strong CC Fall Classic    Oct 13, 2023
8k 26:33.3 35th
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:40.2 37th
All Ohio Intercollegiate XC Challenge    Sep 15, 2023
8k 26:30.0 89th
IWU Wildcat Twilight Invitational    Sep 8, 2023
8k 26:32.1 53rd
NAIA Great Lakes Challenge    Oct 22, 2022
8k 26:46.0 139th
Jenna Strong CC Fall Classic    Oct 14, 2022
8k 26:48.1 33rd
Louisville Classic    Oct 1, 2022
8k 27:07.0 90th
All-Ohio Cross Country Championship    Sep 16, 2022
8k 26:47.3 118th
Mike Baumer XC Classic    Sep 2, 2022
3.1M 16:23.6 69th
NAIA Great Lakes Challenge    Oct 23, 2021
8k 26:35.8 129th
Jenna Strong CC Fall Classic    Oct 15, 2021
8k 27:15.4 41st
All Ohio Championships    Sep 17, 2021
8k 27:50.5 105th
Kenyon Tri    Sep 3, 2021
5k 17:06.0 9th
Cedarville Open 2020    Sep 26, 2020
8k 27:23.6 32nd
IWU Twilight Meet    Sep 11, 2020
8k 27:36.6 74th
All-Ohio Cross Country Championships    Sep 28, 2019
8k 28:13.8 135th
Taylor University Ray Bullock Invitational    Sep 20, 2019
4.97M 28:16.0 35th
Kenyon Quad    Aug 30, 2019
5k 17:12.9 8th
5k
Top↑
Kenyon Tri Sep 3, 2021
Kenyon Quad Aug 30, 2019
8k
Top↑
Crossroads League Cross Country Championships Nov 3, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Jenna Strong CC Fall Classic Oct 13, 2023
Live in Lou XC Classic Sep 29-30, 2023
All Ohio Intercollegiate XC Challenge Sep 15, 2023
IWU Wildcat Twilight Invitational Sep 8, 2023
2022 Crossroads League XC Championship Nov 4, 2022
NAIA Great Lakes Challenge Oct 22, 2022
Jenna Strong CC Fall Classic Oct 14, 2022
Louisville Classic Oct 1, 2022
All-Ohio Cross Country Championship Sep 16, 2022
Crossroads League Cross Country Championships Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Jenna Strong CC Fall Classic Oct 15, 2021
All Ohio Championships Sep 17, 2021
Crossroads League Cross Country Championships Nov 6, 2020
Cedarville Open 2020 Sep 26, 2020
IWU Twilight Meet Sep 11, 2020
2019 Crossroads League XC Championship Nov 9, 2019
All-Ohio Cross Country Championships Sep 28, 2019
2019 IWU Wildcat Twilight Invitational Sep 6, 2019
3.1 Mile
Top↑
Mike Baumer XC Classic Sep 2, 2022
4.97 Mile
Top↑
Taylor University Ray Bullock Invitational Sep 20, 2019

2023 XC

2022 XC

2021 XC

2020 XC

2019 XC

5k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
8k (XC)
2023  
2022  
Oct 22, 2022
2021  
Oct 23, 2021
2020  
Sep 26, 2020
2019  
3.1 Mile (XC)
2022  
Sep 2, 2022
4.97 Mile (XC)
2019