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CASSIE RAUCHEGGER (SO)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:40.50
1600
5:48.15
3200
12:32.73
5K (XC)
20:35.7
5K (XC)
20:35.7
800
2:40.50
1600
5:48.15
3200
12:32.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A District 3
Apr 24, 2024
3200
12:34.81
12th (F)
SAC Championships 2024
Apr 17, 2024
3200
12:49.42
7th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
3200
12:32.73
4th (F)
Hagerty Track and Field Invitational 2024
Apr 6, 2024
1600
6:01.52
9th (F)
Sanford Seminole - Sub Varsity Meet #2 2024
Apr 1, 2024
800
2:40.50
10th (F)
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
1600
5:56.73
6th (F)
3200
DNS
Trinity Prep Relays 2024
Mar 14, 2024
4x800
10:33.29
1st (F)
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
4x800
10:23.58
2nd (F)
Harmony Invitational
Mar 2, 2024
3200
12:35.49
7th (F)
4x800
10:50.37
3rd (F)
Olympia Titans Invitational
Mar 1, 2024
DMR
DNS
Lake Mary Opening Classic 2024
Feb 23, 2024
800
NT
1600
5:48.15
6th (F)
FHSAA Region 4A-1
Nov 10, 2023
5k
20:46.3
70th
FHSAA District 4A-2
Nov 4, 2023
5k
20:35.7
22nd
Seminole Athletic Conference XC Championship @ Lake Mary 2023
Oct 28, 2023
5k
20:42.8
14th
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
5k
21:44.7
85th
Hagerty Invite 2023
Sep 23, 2023
5k
20:50.5
12th
Katie Caples Evening INVITE ONLY
Sep 16, 2023
5k
21:17.0
58th
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)
Sep 9, 2023
5k
21:20.5
14th
Coach Joe McKinney Classic 2023
Sep 9, 2023
5k
21:20.5
14th
Winter Springs Invitational 2023
Sep 2, 2023
5k
22:20.7
31st
12th Annual Spikes & Spurs Classic
Aug 25-26, 2023
5k
22:47.9
35th
Lake Mary - Mike Gibson Summertime Run 2023
Aug 19, 2023
5k
22:38.6
26th
QUICK LINKS:
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Choose an Event
800
1600
3200
4x800
DMR
5k
800 Meters (Outdoor)
Top↑
2:40.50
Sanford Seminole - Sub Varsity Meet #2 2024
Apr 1, 2024
NT
Lake Mary Opening Classic 2024
Feb 23, 2024
1600 Meters (Outdoor)
Top↑
6:01.52
Hagerty Track and Field Invitational 2024
Apr 6, 2024
5:56.73
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
5:48.15
Lake Mary Opening Classic 2024
Feb 23, 2024
3200 Meters (Outdoor)
Top↑
12:34.81
FHSAA 4A District 3
Apr 24, 2024
12:49.42
SAC Championships 2024
Apr 17, 2024
12:32.73
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
Apr 12, 2024
DNS
SAC Freshman Sophomore Championship 2024
Mar 27, 2024
12:35.49
Harmony Invitational
Mar 2, 2024
4 x 800 Relay (Outdoor)
Top↑
10:33.29
Trinity Prep Relays 2024
Mar 14, 2024
10:23.58
Lake Mary Invitational 2024 (Regional Qualifer)
Mar 9, 2024
10:50.37
Harmony Invitational
Mar 2, 2024
Distance Medley Relay (Outdoor)
Top↑
DNS
Olympia Titans Invitational
Mar 1, 2024
5k
Top↑
20:46.3
FHSAA Region 4A-1
Nov 10, 2023
20:35.7
FHSAA District 4A-2
Nov 4, 2023
20:42.8
Seminole Athletic Conference XC Championship @ Lake Mary 2023
Oct 28, 2023
21:44.7
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
20:50.5
Hagerty Invite 2023
Sep 23, 2023
21:17.0
Katie Caples Evening INVITE ONLY
Sep 16, 2023
21:20.5
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)
Sep 9, 2023
21:20.5
Coach Joe McKinney Classic 2023
Sep 9, 2023
22:20.7
Winter Springs Invitational 2023
Sep 2, 2023
22:47.9
12th Annual Spikes & Spurs Classic
Aug 25-26, 2023
22:38.6
Lake Mary - Mike Gibson Summertime Run 2023
Aug 19, 2023
2024 Outdoors
800 Meters
2:40.50
Sanford Seminole - Sub Varsity Meet #2 2024
April 1, 2024
NT
Lake Mary Opening Classic 2024
February 23, 2024
1600 Meters
6:01.52
Hagerty Track and Field Invitational 2024
April 6, 2024
5:56.73
SAC Freshman Sophomore Championship 2024
March 27, 2024
5:48.15
Lake Mary Opening Classic 2024
February 23, 2024
3200 Meters
12:34.81
FHSAA 4A District 3
April 24, 2024
12:49.42
SAC Championships 2024
April 17, 2024
12:32.73
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
April 12, 2024
DNS
SAC Freshman Sophomore Championship 2024
March 27, 2024
12:35.49
Harmony Invitational
March 2, 2024
4 x 800 Relay
10:33.29
Trinity Prep Relays 2024
March 14, 2024
10:23.58
Lake Mary Invitational 2024 (Regional Qualifer)
March 9, 2024
10:50.37
Harmony Invitational
March 2, 2024
Distance Medley Relay
DNS
Olympia Titans Invitational
March 1, 2024
2023 XC
5k
20:46.3
FHSAA Region 4A-1
November 10, 2023
20:35.7
FHSAA District 4A-2
November 4, 2023
20:42.8
Seminole Athletic Conference XC Championship @ Lake Mary 2023
October 28, 2023
21:44.7
flrunners.com Invitational 24 2023
October 6- 7, 2023
20:50.5
Hagerty Invite 2023
September 23, 2023
21:17.0
Katie Caples Evening INVITE ONLY
September 16, 2023
21:20.5
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)
September 9, 2023
21:20.5
Coach Joe McKinney Classic 2023
September 9, 2023
22:20.7
Winter Springs Invitational 2023
September 2, 2023
22:47.9
12th Annual Spikes & Spurs Classic
August 25-26, 2023
22:38.6
Lake Mary - Mike Gibson Summertime Run 2023
August 19, 2023
800 Meters (Outdoors)
2024
2:40.50
Sanford Seminole - Sub Varsity Meet #2 2024
(Apr 1, 2024)
1600 Meters (Outdoors)
2024
5:48.15
Lake Mary Opening Classic 2024
(Feb 23, 2024)
3200 Meters (Outdoors)
2024
12:32.73
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024
(Apr 12, 2024)
5k (XC)
2023
20:35.7
FHSAA District 4A-2
Nov 4, 2023