CASSIE RAUCHEGGER (SO)

LAKE MARY

FHSAA Bests

800 1600
3200 5K (XC)
FHSAA 4A District 2    Apr 19, 2025
1600 6:06.74 14th (F)
Trinity Prep Relays 2025    Apr 11, 2025
4x800 11:45.07 2nd (F)
SAC Championships 2025    Apr 9, 2025
1600 6:08.82 13th (F)
SAC Freshman Sophomore Championship 2025    Apr 2, 2025
1600 6:06.47 9th (F)
3200 13:58.99 7th (F)
Coach Ernest McPherson Invitational 2025    Mar 28, 2025
1600 5:58.74 3rd (F)
Lake Mary Invitational 2025    Mar 15, 2025
3200 13:51.70 8th (F)
4x800 11:08.03 1st (F)
Seminole - Sanford Monday Meet #2 2025    Mar 3, 2025
1600 6:01.34 2nd (F)
Hagerty Track and Field Invitational 2025    Feb 28, 2025
3200 12:39.82 6th (F)
Lake Mary Opening Classic 2025    Feb 14, 2025
800 2:44.93 14th (F)
1600 5:54.85 7th (F)
FHSAA State Championships    Nov 16, 2024
5k 19:34.2 50th
FHSAA Region 4A-1    Nov 8, 2024
5k 20:46.7 47th
FHSAA District 4A-2    Nov 2, 2024
5k 21:05.6 23rd
Hagerty Invite 2024    Sep 20, 2024
5k 21:41.4 32nd
Winter Springs Invitational 2024    Sep 7, 2024
5k 23:19.8 27th
Deland Invitational 2024    Aug 31, 2024
5k 23:34.2 45th
13th Annual Spikes & Spurs Classic    Aug 23-24, 2024
5k 23:35.0 34th
FHSAA 4A District 3    Apr 24, 2024
3200 12:34.81 12th (F)
SAC Championships 2024    Apr 17, 2024
3200 12:49.42 7th (F)
Hagerty Track and Field Invitational 2024    Apr 6, 2024
1600 6:01.52 9th (F)
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
800 2:40.50 10th (F)
SAC Freshman Sophomore Championship 2024    Mar 27, 2024
1600 5:56.73 6th (F)
3200 DNS
Trinity Prep Relays 2024    Mar 14, 2024
4x800 10:33.29 1st (F)
Harmony Invitational    Mar 2, 2024
3200 12:35.49 7th (F)
4x800 10:50.37 3rd (F)
Olympia Titans Invitational    Mar 1, 2024
DMR DNS
Lake Mary Opening Classic 2024    Feb 23, 2024
800 NT
1600 5:48.15 6th (F)
FHSAA Region 4A-1    Nov 10, 2023
5k 20:46.3 70th
FHSAA District 4A-2    Nov 4, 2023
5k 20:35.7 22nd
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 21:44.7 85th
Hagerty Invite 2023    Sep 23, 2023
5k 20:50.5 12th
Katie Caples Evening INVITE ONLY    Sep 16, 2023
5k 21:17.0 58th
Coach Joe McKinney Classic 2023    Sep 9, 2023
5k 21:20.5 14th
Winter Springs Invitational 2023    Sep 2, 2023
5k 22:20.7 31st
12th Annual Spikes & Spurs Classic    Aug 25-26, 2023
5k 22:47.9 35th
800 Meters (Outdoor)
Top↑
Lake Mary Opening Classic 2025 Feb 14, 2025
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
NT
Lake Mary Opening Classic 2024 Feb 23, 2024
1600 Meters (Outdoor)
Top↑
FHSAA 4A District 2 Apr 19, 2025
SAC Championships 2025 Apr 9, 2025
SAC Freshman Sophomore Championship 2025 Apr 2, 2025
Coach Ernest McPherson Invitational 2025 Mar 28, 2025
Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
Lake Mary Opening Classic 2025 Feb 14, 2025
Hagerty Track and Field Invitational 2024 Apr 6, 2024
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Lake Mary Opening Classic 2024 Feb 23, 2024
3200 Meters (Outdoor)
Top↑
DNS
Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
SAC Freshman Sophomore Championship 2025 Apr 2, 2025
Lake Mary Invitational 2025 Mar 15, 2025
Hagerty Track and Field Invitational 2025 Feb 28, 2025
FHSAA 4A District 3 Apr 24, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
DNS
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Harmony Invitational Mar 2, 2024
4 x 800 Relay (Outdoor)
Top↑
Trinity Prep Relays 2025 Apr 11, 2025
Lake Mary Invitational 2025 Mar 15, 2025
Trinity Prep Relays 2024 Mar 14, 2024
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
Harmony Invitational Mar 2, 2024
Distance Medley Relay (Outdoor)
Top↑
DNS
Olympia Titans Invitational Mar 1, 2024
5k
Top↑
FHSAA State Championships Nov 16, 2024
FHSAA Region 4A-1 Nov 8, 2024
FHSAA District 4A-2 Nov 2, 2024
Seminole Athletic Conference XC Championship 2024 Oct 24, 2024
2024 Hawks' Last Chance Open (Meet Full) Oct 19, 2024
Hagerty Invite 2024 Sep 20, 2024
Spruce Creek - Savannah & David Mohney Memorial Invitational 2024 Sep 14, 2024
Winter Springs Invitational 2024 Sep 7, 2024
Deland Invitational 2024 Aug 31, 2024
13th Annual Spikes & Spurs Classic Aug 23-24, 2024
Lake Mary - Mike Gibson Summertime Run 2024 Aug 17, 2024
FHSAA Region 4A-1 Nov 10, 2023
FHSAA District 4A-2 Nov 4, 2023
Seminole Athletic Conference XC Championship @ Lake Mary 2023 Oct 28, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
Hagerty Invite 2023 Sep 23, 2023
Katie Caples Evening INVITE ONLY Sep 16, 2023
New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet) Sep 9, 2023
Coach Joe McKinney Classic 2023 Sep 9, 2023
Winter Springs Invitational 2023 Sep 2, 2023
12th Annual Spikes & Spurs Classic Aug 25-26, 2023
Lake Mary - Mike Gibson Summertime Run 2023 Aug 19, 2023

2025 Outdoors

2024 XC

2024 Outdoors

800 Meters
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
NT
Lake Mary Opening Classic 2024 February 23, 2024
1600 Meters
Hagerty Track and Field Invitational 2024 April 6, 2024
SAC Freshman Sophomore Championship 2024 March 27, 2024
Lake Mary Opening Classic 2024 February 23, 2024
3200 Meters
FHSAA 4A District 3 April 24, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
DNS
SAC Freshman Sophomore Championship 2024 March 27, 2024
Harmony Invitational March 2, 2024
4 x 800 Relay
Trinity Prep Relays 2024 March 14, 2024
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024
Harmony Invitational March 2, 2024
Distance Medley Relay
DNS
Olympia Titans Invitational March 1, 2024

2023 XC

800 Meters (Outdoors)
2025  
(Feb 14, 2025)
2024  
1600 Meters (Outdoors)
2025  
(Feb 14, 2025)
2024  
(Feb 23, 2024)
3200 Meters (Outdoors)
2025  
2024  
5k (XC)
2024  
Nov 16, 2024
2023  
Nov 4, 2023