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JAMES MCFARLIN (SR-4)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
6.67
60
7.12
100
10.92
(1.0)
200
22.09
(1.6)
400
48.48
600
1:25.20
55
6.67
60
7.12
200
22.65
(+0.0)
400
49.66
600
1:25.20
100
10.92
(1.0)
200
22.09
(1.6)
400
48.48
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW-La Crosse NCAA Qualifier
May 19, 2016
4x400
3:15.08
5th (F)
MIAC Outdoor Championships
May 13-14, 2016
200
22.09
(1.6)
3rd (F)
200
22.25
(2.2)
400
49.27
3rd (F)
400
49.94
4x100
42.58
4th (F)
4x100
42.92
4x400
3:19.04
2nd (F)
Meet of Saints
May 7, 2016
400
50.01
2nd (F)
Rolex Classic
May 3, 2016
100
10.98
(1.2)
1st (F)
200
21.94
(4.8)
1st (F)
4x100
42.61
1st (F)
Carleton Relays
Apr 23, 2016
400
48.83
3rd (F)
4x400
3:20.03
1st (F)
Holst Invitational
Apr 16, 2016
100
10.93
(2.8)
16th (P)
200
22.35
(2.5)
13th (F)
Tomcat Twilight
Apr 14, 2016
400
49.59
1st (F)
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
100
11.07
(2.6)
2nd (F)
100
11.18
(0.4)
3rd (P)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2016
DMR
10:04.52
6th (F)
MIAC Indoor Championships
Mar 3- 5, 2016
200
22.82
8th (F)
400
49.66
5th (F)
4x400
3:21.70
2nd (F)
St. Olaf Ole Open
Feb 26, 2016
200
22.67
1st (F)
400
50.29
1st (F)
4x400
3:23.88
2nd (F)
"Big Dog" Invite
Feb 20, 2016
DMR
10:02.06
1st (F)
The Showcase
Feb 12, 2016
400
50.15
3rd (F)
St. Olaf Invitational
Jan 29, 2016
400
50.99
1st (F)
4x400
3:28.07
1st (F)
St. Olaf Tri
Jan 22, 2016
60
7.21
3rd (F)
60
7.21
2nd (P)
4x400
3:26.92
1st (F)
The Opener
Jan 15, 2016
60
7.21
6th (F)
60
7.22
6th (P)
200
23.42
4th (F)
MIAC Indoor Championships
Mar 5- 7, 2015
200
22.88
7th (F)
400
50.69
4th (F)
4x200
1:31.72
4th (F)
4x400
3:26.97
3rd (F)
St. Olaf Ole Qualifier
Feb 27, 2015
60
7.16
3rd (F)
60
7.22
3rd (P)
4x400
3:25.10
2nd (F)
St. Olaf Tostrud Classic
Feb 21, 2015
60
7.14
1st (F)
60
7.15
5th (P)
200
22.71
1st (F)
Snowshoe Open
Feb 20, 2015
400
50.89
3rd (F)
The Showcase
Feb 13, 2015
400
50.29
3rd (F)
St. Olaf Quad
Jan 30, 2015
400
51.36
1st (F)
4x400
3:33.55
3rd (F)
St. Thomas Invite
Jan 23, 2015
55
6.74
6th (F)
60
7.28
4th (P)
200
23.17
4th (F)
4x400
3:26.11
1st (F)
Carleton Triangular
Jan 16, 2015
55
6.74
2nd (F)
55
6.67
200
23.24
1st (F)
4x400
3:32.56
2nd (F)
UW-La Crosse NCAA Qualifier
May 15, 2014
400
49.39
4th (F)
MIAC Outdoor Championships
May 9-10, 2014
200
22.48
(-3.6)
5th (F)
200
22.07
(3.6)
400
48.48
2nd (F)
400
49.15
4x100
41.95
1st (F)
4x400
3:16.90
1st (F)
Meet of the Saints
May 3, 2014
100
10.92
(1.0)
1st (F)
200
22.12
(2.2)
1st (F)
4x100
42.08
1st (F)
Bolstorff Twilight
Apr 24, 2014
400
49.07
1st (F)
Carleton Relays
Apr 19, 2014
200
23.04
(-1.4)
2nd (F)
4x100
42.8
1st (F)
2014 Falcon Invitational
Apr 12, 2014
100
11.27
(-0.1)
2nd (F)
4x100
42.83
1st (F)
4x400
3:20.89
1st (F)
Carleton Invitational
Apr 5, 2014
100
NT
(-3.4)
200
NT
(-3.0)
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
200
22.77
7th (F)
400
50.28
4th (F)
4x400
3:21.78
1st (F)
Tostrud Classic
Feb 22, 2014
400
50.17
1st (F)
The Showcase
Feb 14, 2014
60
7.12
6th (F)
60
7.20
8th (P)
200
22.65
3rd (F)
St. Olaf Tri
Jan 31, 2014
400
50.67
1st (F)
4x400
3:27.6
1st (F)
St. Olaf Tri
Jan 25, 2014
60
7.18
1st (F)
60
7.23
1st (P)
200
22.95
2nd (F)
4x400
3:26.71
1st (F)
The Opener
Jan 17, 2014
60
7.26
4th (F)
60
7.28
6th (P)
Bethel Open
Jan 11, 2014
60
7.22
1st (F)
60
7.33
4th (P)
200
23.07
1st (F)
MIAC Outdoor Championships
May 10-11, 2013
400
49.56
4th (F)
400
49.61
4x100
42.94
2nd (F)
4x100
42.16
4x400
3:21.19
3rd (F)
Meet of Saints
May 5, 2013
400
50.43
4th (F)
Rolex Classic
Apr 30, 2013
200
22.85
(+0.0)
3rd (F)
St. Mary's Open
Apr 27, 2013
400
49.43
2nd (F)
4x100
42.88
2nd (F)
Macalester Bolstorff Twilight
Apr 25, 2013
400
50.29
5th (F)
Hamline Invitational
Apr 6, 2013
100
11.23
(0.2)
4th (F)
200
22.73
(+0.0)
3rd (F)
4x400
3:27.3
2nd (F)
MIAC Indoor Championships
Feb 28-Mar 2, 2013
200
23.22
9th (F)
400
50.11
4th (F)
4x400
3:23.86
3rd (F)
Tostrud Classic
Feb 16, 2013
4x400
3:24.28
2nd (F)
Snowshoe Open
Feb 15, 2013
400
51.67
14th (F)
UWRF Indoor Invitational
Feb 8- 9, 2013
200
23.01
2nd (F)
400
50.47
1st (F)
4x400
3:28.57
2nd (F)
Bethel Invitational
Feb 2, 2013
600
1:25.20
3rd (F)
4x400
3:31.51
3rd (F)
St. Olaf Tri
Jan 25, 2013
60
7.23
4th (F)
60
7.28
3rd (P)
200
22.94
1st (F)
4x400
3:29.26
1st (F)
Carleton Triangular
Jan 18, 2013
55
7.07
8th (F)
55
6.72
400
50.54
1st (F)
4x400
3:30.46
2nd (F)
4x400
3:30.46
2nd (F)
Bethel Open
Jan 12, 2013
60
7.23
1st (F)
60
7.29
3rd (P)
200
23.07
1st (F)
The Opener
Jan 13, 2012
60
7.26
4th (F)
60
7.28
6th (P)
QUICK LINKS:
55
60
100
200
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600
Choose an Event
55
60
100
200
400
600
4x100
4x200
4x400
DMR
55 Meters (Indoor)
Top↑
6.74
St. Thomas Invite
Jan 23, 2015
6.74
Carleton Triangular
Jan 16, 2015
6.67
Carleton Triangular
Jan 16, 2015
7.07
Carleton Triangular
Jan 18, 2013
6.72
Carleton Triangular
Jan 18, 2013
60 Meters (Indoor)
Top↑
7.21
St. Olaf Tri
Jan 22, 2016
7.21
St. Olaf Tri
Jan 22, 2016
7.21
The Opener
Jan 15, 2016
7.22
The Opener
Jan 15, 2016
7.16
St. Olaf Ole Qualifier
Feb 27, 2015
7.22
St. Olaf Ole Qualifier
Feb 27, 2015
7.14
St. Olaf Tostrud Classic
Feb 21, 2015
7.15
St. Olaf Tostrud Classic
Feb 21, 2015
7.28
St. Thomas Invite
Jan 23, 2015
7.12
The Showcase
Feb 14, 2014
7.20
The Showcase
Feb 14, 2014
7.18
St. Olaf Tri
Jan 25, 2014
7.23
St. Olaf Tri
Jan 25, 2014
7.26
The Opener
Jan 17, 2014
7.28
The Opener
Jan 17, 2014
7.22
Bethel Open
Jan 11, 2014
7.33
Bethel Open
Jan 11, 2014
7.23
St. Olaf Tri
Jan 25, 2013
7.28
St. Olaf Tri
Jan 25, 2013
7.23
Bethel Open
Jan 12, 2013
7.29
Bethel Open
Jan 12, 2013
7.26
The Opener
Jan 13, 2012
7.28
The Opener
Jan 13, 2012
100 Meters (Outdoor)
Top↑
10.98
(1.2)
Rolex Classic
May 3, 2016
10.93
(2.8)
Holst Invitational
Apr 16, 2016
11.07
(2.6)
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
11.18
(0.4)
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
10.92
(1.0)
Meet of the Saints
May 3, 2014
11.27
(-0.1)
2014 Falcon Invitational
Apr 12, 2014
NT
(-3.4)
Carleton Invitational
Apr 5, 2014
11.23
(0.2)
Hamline Invitational
Apr 6, 2013
200 Meters (Outdoor)
Top↑
22.09
(1.6)
MIAC Outdoor Championships
May 13-14, 2016
22.25
(2.2)
MIAC Outdoor Championships
May 13-14, 2016
21.94
(4.8)
Rolex Classic
May 3, 2016
22.35
(2.5)
Holst Invitational
Apr 16, 2016
22.48
(-3.6)
MIAC Outdoor Championships
May 9-10, 2014
22.07
(3.6)
MIAC Outdoor Championships
May 9-10, 2014
22.12
(2.2)
Meet of the Saints
May 3, 2014
23.04
(-1.4)
Carleton Relays
Apr 19, 2014
NT
(-3.0)
Carleton Invitational
Apr 5, 2014
22.85
(+0.0)
Rolex Classic
Apr 30, 2013
22.73
(+0.0)
Hamline Invitational
Apr 6, 2013
200 Meters (Indoor)
Top↑
22.82
MIAC Indoor Championships
Mar 3- 5, 2016
22.67
St. Olaf Ole Open
Feb 26, 2016
23.42
The Opener
Jan 15, 2016
22.88
MIAC Indoor Championships
Mar 5- 7, 2015
22.71
St. Olaf Tostrud Classic
Feb 21, 2015
23.17
St. Thomas Invite
Jan 23, 2015
23.24
Carleton Triangular
Jan 16, 2015
22.77
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
22.65
The Showcase
Feb 14, 2014
22.95
St. Olaf Tri
Jan 25, 2014
23.07
Bethel Open
Jan 11, 2014
23.22
MIAC Indoor Championships
Feb 28-Mar 2, 2013
23.01
UWRF Indoor Invitational
Feb 8- 9, 2013
22.94
St. Olaf Tri
Jan 25, 2013
23.07
Bethel Open
Jan 12, 2013
400 Meters (Outdoor)
Top↑
49.27
MIAC Outdoor Championships
May 13-14, 2016
49.94
MIAC Outdoor Championships
May 13-14, 2016
50.01
Meet of Saints
May 7, 2016
48.83
Carleton Relays
Apr 23, 2016
49.59
Tomcat Twilight
Apr 14, 2016
49.39
UW-La Crosse NCAA Qualifier
May 15, 2014
48.48
MIAC Outdoor Championships
May 9-10, 2014
49.15
MIAC Outdoor Championships
May 9-10, 2014
49.07
Bolstorff Twilight
Apr 24, 2014
49.56
MIAC Outdoor Championships
May 10-11, 2013
49.61
MIAC Outdoor Championships
May 10-11, 2013
50.43
Meet of Saints
May 5, 2013
49.43
St. Mary's Open
Apr 27, 2013
50.29
Macalester Bolstorff Twilight
Apr 25, 2013
400 Meters (Indoor)
Top↑
49.66
MIAC Indoor Championships
Mar 3- 5, 2016
50.29
St. Olaf Ole Open
Feb 26, 2016
50.15
The Showcase
Feb 12, 2016
50.99
St. Olaf Invitational
Jan 29, 2016
50.69
MIAC Indoor Championships
Mar 5- 7, 2015
50.89
Snowshoe Open
Feb 20, 2015
50.29
The Showcase
Feb 13, 2015
51.36
St. Olaf Quad
Jan 30, 2015
50.28
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
50.17
Tostrud Classic
Feb 22, 2014
50.67
St. Olaf Tri
Jan 31, 2014
50.11
MIAC Indoor Championships
Feb 28-Mar 2, 2013
51.67
Snowshoe Open
Feb 15, 2013
50.47
UWRF Indoor Invitational
Feb 8- 9, 2013
50.54
Carleton Triangular
Jan 18, 2013
600 Meters (Indoor)
Top↑
1:25.20
Bethel Invitational
Feb 2, 2013
4 x 100 Relay (Outdoor)
Top↑
42.58
MIAC Outdoor Championships
May 13-14, 2016
42.92
MIAC Outdoor Championships
May 13-14, 2016
42.61
Rolex Classic
May 3, 2016
41.95
MIAC Outdoor Championships
May 9-10, 2014
42.08
Meet of the Saints
May 3, 2014
42.8
Carleton Relays
Apr 19, 2014
42.83
2014 Falcon Invitational
Apr 12, 2014
42.94
MIAC Outdoor Championships
May 10-11, 2013
42.16
MIAC Outdoor Championships
May 10-11, 2013
42.88
St. Mary's Open
Apr 27, 2013
4 x 200 Relay (Indoor)
Top↑
1:31.72
MIAC Indoor Championships
Mar 5- 7, 2015
4 x 400 Relay (Outdoor)
Top↑
3:15.08
UW-La Crosse NCAA Qualifier
May 19, 2016
3:19.04
MIAC Outdoor Championships
May 13-14, 2016
3:20.03
Carleton Relays
Apr 23, 2016
3:16.90
MIAC Outdoor Championships
May 9-10, 2014
3:20.89
2014 Falcon Invitational
Apr 12, 2014
3:21.19
MIAC Outdoor Championships
May 10-11, 2013
3:27.3
Hamline Invitational
Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
3:21.70
MIAC Indoor Championships
Mar 3- 5, 2016
3:23.88
St. Olaf Ole Open
Feb 26, 2016
3:28.07
St. Olaf Invitational
Jan 29, 2016
3:26.92
St. Olaf Tri
Jan 22, 2016
3:26.97
MIAC Indoor Championships
Mar 5- 7, 2015
3:25.10
St. Olaf Ole Qualifier
Feb 27, 2015
3:33.55
St. Olaf Quad
Jan 30, 2015
3:26.11
St. Thomas Invite
Jan 23, 2015
3:32.56
Carleton Triangular
Jan 16, 2015
3:21.78
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
3:27.6
St. Olaf Tri
Jan 31, 2014
3:26.71
St. Olaf Tri
Jan 25, 2014
3:23.86
MIAC Indoor Championships
Feb 28-Mar 2, 2013
3:24.28
Tostrud Classic
Feb 16, 2013
3:28.57
UWRF Indoor Invitational
Feb 8- 9, 2013
3:31.51
Bethel Invitational
Feb 2, 2013
3:29.26
St. Olaf Tri
Jan 25, 2013
3:30.46
Carleton Triangular
Jan 18, 2013
3:30.46
Carleton Triangular
Jan 18, 2013
Distance Medley Relay (Indoor)
Top↑
10:04.52
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2016
10:02.06
"Big Dog" Invite
Feb 20, 2016
2016 Outdoors
100 Meters
10.98
(1.2)
Rolex Classic
May 3, 2016
10.93
(2.8)
Holst Invitational
April 16, 2016
11.07
(2.6)
Ashton May Invitational @ UW-La Crosse
April 9, 2016
11.18
(0.4)
Ashton May Invitational @ UW-La Crosse
April 9, 2016
200 Meters
22.09
(1.6)
MIAC Outdoor Championships
May 13-14, 2016
22.25
(2.2)
MIAC Outdoor Championships
May 13-14, 2016
21.94
(4.8)
Rolex Classic
May 3, 2016
22.35
(2.5)
Holst Invitational
April 16, 2016
400 Meters
49.27
MIAC Outdoor Championships
May 13-14, 2016
49.94
MIAC Outdoor Championships
May 13-14, 2016
50.01
Meet of Saints
May 7, 2016
48.83
Carleton Relays
April 23, 2016
49.59
Tomcat Twilight
April 14, 2016
4 x 100 Relay
42.58
MIAC Outdoor Championships
May 13-14, 2016
42.92
MIAC Outdoor Championships
May 13-14, 2016
42.61
Rolex Classic
May 3, 2016
4 x 400 Relay
3:15.08
UW-La Crosse NCAA Qualifier
May 19, 2016
3:19.04
MIAC Outdoor Championships
May 13-14, 2016
3:20.03
Carleton Relays
April 23, 2016
2016 Indoors
60 Meters
7.21
St. Olaf Tri
January 22, 2016
7.21
St. Olaf Tri
January 22, 2016
7.21
The Opener
January 15, 2016
7.22
The Opener
January 15, 2016
200 Meters
22.82
MIAC Indoor Championships
March 3- 5, 2016
22.67
St. Olaf Ole Open
February 26, 2016
23.42
The Opener
January 15, 2016
400 Meters
49.66
MIAC Indoor Championships
March 3- 5, 2016
50.29
St. Olaf Ole Open
February 26, 2016
50.15
The Showcase
February 12, 2016
50.99
St. Olaf Invitational
January 29, 2016
4 x 400 Relay
3:21.70
MIAC Indoor Championships
March 3- 5, 2016
3:23.88
St. Olaf Ole Open
February 26, 2016
3:28.07
St. Olaf Invitational
January 29, 2016
3:26.92
St. Olaf Tri
January 22, 2016
Distance Medley Relay
10:04.52
NCAA Division III Indoor Track & Field Championships
March 11-12, 2016
10:02.06
"Big Dog" Invite
February 20, 2016
2015 Indoors
55 Meters
6.74
St. Thomas Invite
January 23, 2015
6.74
Carleton Triangular
January 16, 2015
6.67
Carleton Triangular
January 16, 2015
60 Meters
7.16
St. Olaf Ole Qualifier
February 27, 2015
7.22
St. Olaf Ole Qualifier
February 27, 2015
7.14
St. Olaf Tostrud Classic
February 21, 2015
7.15
St. Olaf Tostrud Classic
February 21, 2015
7.28
St. Thomas Invite
January 23, 2015
200 Meters
22.88
MIAC Indoor Championships
March 5- 7, 2015
22.71
St. Olaf Tostrud Classic
February 21, 2015
23.17
St. Thomas Invite
January 23, 2015
23.24
Carleton Triangular
January 16, 2015
400 Meters
50.69
MIAC Indoor Championships
March 5- 7, 2015
50.89
Snowshoe Open
February 20, 2015
50.29
The Showcase
February 13, 2015
51.36
St. Olaf Quad
January 30, 2015
4 x 200 Relay
1:31.72
MIAC Indoor Championships
March 5- 7, 2015
4 x 400 Relay
3:26.97
MIAC Indoor Championships
March 5- 7, 2015
3:25.10
St. Olaf Ole Qualifier
February 27, 2015
3:33.55
St. Olaf Quad
January 30, 2015
3:26.11
St. Thomas Invite
January 23, 2015
3:32.56
Carleton Triangular
January 16, 2015
2014 Outdoors
100 Meters
10.92
(1.0)
Meet of the Saints
May 3, 2014
11.27
(-0.1)
2014 Falcon Invitational
April 12, 2014
NT
(-3.4)
Carleton Invitational
April 5, 2014
200 Meters
22.48
(-3.6)
MIAC Outdoor Championships
May 9-10, 2014
22.07
(3.6)
MIAC Outdoor Championships
May 9-10, 2014
22.12
(2.2)
Meet of the Saints
May 3, 2014
23.04
(-1.4)
Carleton Relays
April 19, 2014
NT
(-3.0)
Carleton Invitational
April 5, 2014
400 Meters
49.39
UW-La Crosse NCAA Qualifier
May 15, 2014
48.48
MIAC Outdoor Championships
May 9-10, 2014
49.15
MIAC Outdoor Championships
May 9-10, 2014
49.07
Bolstorff Twilight
April 24, 2014
4 x 100 Relay
41.95
MIAC Outdoor Championships
May 9-10, 2014
42.08
Meet of the Saints
May 3, 2014
42.8
Carleton Relays
April 19, 2014
42.83
2014 Falcon Invitational
April 12, 2014
4 x 400 Relay
3:16.90
MIAC Outdoor Championships
May 9-10, 2014
3:20.89
2014 Falcon Invitational
April 12, 2014
2014 Indoors
60 Meters
7.12
The Showcase
February 14, 2014
7.20
The Showcase
February 14, 2014
7.18
St. Olaf Tri
January 25, 2014
7.23
St. Olaf Tri
January 25, 2014
7.26
The Opener
January 17, 2014
7.28
The Opener
January 17, 2014
7.22
Bethel Open
January 11, 2014
7.33
Bethel Open
January 11, 2014
200 Meters
22.77
MIAC Indoor Track & Field Championships
March 6- 8, 2014
22.65
The Showcase
February 14, 2014
22.95
St. Olaf Tri
January 25, 2014
23.07
Bethel Open
January 11, 2014
400 Meters
50.28
MIAC Indoor Track & Field Championships
March 6- 8, 2014
50.17
Tostrud Classic
February 22, 2014
50.67
St. Olaf Tri
January 31, 2014
4 x 400 Relay
3:21.78
MIAC Indoor Track & Field Championships
March 6- 8, 2014
3:27.6
St. Olaf Tri
January 31, 2014
3:26.71
St. Olaf Tri
January 25, 2014
2013 Outdoors
100 Meters
11.23
(0.2)
Hamline Invitational
April 6, 2013
200 Meters
22.85
(+0.0)
Rolex Classic
April 30, 2013
22.73
(+0.0)
Hamline Invitational
April 6, 2013
400 Meters
49.56
MIAC Outdoor Championships
May 10-11, 2013
49.61
MIAC Outdoor Championships
May 10-11, 2013
50.43
Meet of Saints
May 5, 2013
49.43
St. Mary's Open
April 27, 2013
50.29
Macalester Bolstorff Twilight
April 25, 2013
4 x 100 Relay
42.94
MIAC Outdoor Championships
May 10-11, 2013
42.16
MIAC Outdoor Championships
May 10-11, 2013
42.88
St. Mary's Open
April 27, 2013
4 x 400 Relay
3:21.19
MIAC Outdoor Championships
May 10-11, 2013
3:27.3
Hamline Invitational
April 6, 2013
2013 Indoors
55 Meters
7.07
Carleton Triangular
January 18, 2013
6.72
Carleton Triangular
January 18, 2013
60 Meters
7.23
St. Olaf Tri
January 25, 2013
7.28
St. Olaf Tri
January 25, 2013
7.23
Bethel Open
January 12, 2013
7.29
Bethel Open
January 12, 2013
200 Meters
23.22
MIAC Indoor Championships
February 28-March 2, 2013
23.01
UWRF Indoor Invitational
February 8- 9, 2013
22.94
St. Olaf Tri
January 25, 2013
23.07
Bethel Open
January 12, 2013
400 Meters
50.11
MIAC Indoor Championships
February 28-March 2, 2013
51.67
Snowshoe Open
February 15, 2013
50.47
UWRF Indoor Invitational
February 8- 9, 2013
50.54
Carleton Triangular
January 18, 2013
600 Meters
1:25.20
Bethel Invitational
February 2, 2013
4 x 400 Relay
3:23.86
MIAC Indoor Championships
February 28-March 2, 2013
3:24.28
Tostrud Classic
February 16, 2013
3:28.57
UWRF Indoor Invitational
February 8- 9, 2013
3:31.51
Bethel Invitational
February 2, 2013
3:29.26
St. Olaf Tri
January 25, 2013
3:30.46
Carleton Triangular
January 18, 2013
3:30.46
Carleton Triangular
January 18, 2013
2012 Indoors
60 Meters
7.26
The Opener
January 13, 2012
7.28
The Opener
January 13, 2012
100 Meters (Outdoors)
2016
10.98
(1.2)
Rolex Classic
(May 3, 2016)
2014
10.92
(1.0)
Meet of the Saints
(May 3, 2014)
2013
11.23
(0.2)
Hamline Invitational
(Apr 6, 2013)
200 Meters (Outdoors)
2016
22.09
(1.6)
MIAC Outdoor Championships
(May 13-14, 2016)
2014
22.48
(-3.6)
MIAC Outdoor Championships
(May 9-10, 2014)
2013
22.73
(+0.0)
Hamline Invitational
(Apr 6, 2013)
400 Meters (Outdoors)
2016
48.83
Carleton Relays
(Apr 23, 2016)
2014
48.48
MIAC Outdoor Championships
(May 9-10, 2014)
2013
49.43
St. Mary's Open
(Apr 27, 2013)
55 Meters (Indoors)
2015
6.67
Carleton Triangular
(Jan 16, 2015)
2013
6.72
Carleton Triangular
(Jan 18, 2013)
60 Meters (Indoors)
2016
7.21
St. Olaf Tri
(Jan 22, 2016)
2015
7.14
St. Olaf Tostrud Classic
(Feb 21, 2015)
2014
7.12
The Showcase
(Feb 14, 2014)
2013
7.23
St. Olaf Tri
(Jan 25, 2013)
2012
7.26
The Opener
(Jan 13, 2012)
200 Meters (Indoors)
2016
22.67
St. Olaf Ole Open
(Feb 26, 2016)
2015
22.71
St. Olaf Tostrud Classic
(Feb 21, 2015)
2014
22.65
The Showcase
(Feb 14, 2014)
2013
22.94
St. Olaf Tri
(Jan 25, 2013)
400 Meters (Indoors)
2016
49.66
MIAC Indoor Championships
(Mar 3- 5, 2016)
2015
50.29
The Showcase
(Feb 13, 2015)
2014
50.17
Tostrud Classic
(Feb 22, 2014)
2013
50.11
MIAC Indoor Championships
(Feb 28-Mar 2, 2013)
600 Meters (Indoors)
2013
1:25.20
Bethel Invitational
(Feb 2, 2013)