KAREN RIOS (FR-1)

POINT PARK

College Bests

400 500
600 800
1000 100H
18.65 (-0.9)
400H 5K (XC)
6K (XC)  

RSC Outdoor Track & Field Championships    Apr 25-26, 2024
100H 18.65 (-0.9) 9th (P)
400H 1:12.13 3rd (F)
4x400 4:07.31 2nd (F)
Benson/Hodge Memorial Invitational    Apr 19, 2024
400 1:03.55 4th (F)
400H 1:12.00 5th (F)
Westminster Invitational 2024    Apr 12-13, 2024
100H 18.73 (1.1) 16th (F)
400H 1:12.01 13th (F)
4x400 4:20.74 7th (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
800 2:38.04 38th (F)
100H 19.54 (2.1) 28th (P)
4x400 4:22.41 7th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
400 1:04.24 16th (F)
400H 1:13.40 13th (F)
Stan Romanoski Open    Mar 22-23, 2024
400H 1:17.38 10th (F)
4x400 DNS
Charlotte 49er Classic    Mar 14-16, 2024
400 1:05.03 57th (F)
4x800 9:49.80 7th (F)
River States Conference Indoor Championships    Feb 17, 2024
600 1:50.57 7th (F)
1000 3:34.86 5th (F)
4x800 10:22.15 1st (F)
SPIRE Indoor Games 2024    Feb 10, 2024
600 1:47.34 8th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
500 1:25.92 6th (F)
800 2:32.66 34th (F)
Muskie Meet #3    Jan 27, 2024
400 1:05.77 10th (F)
1000 3:32.09 11th (F)
Ashland Invitational    Jan 20, 2024
800 2:40.65 27th (F)
4x400 4:28.46 13th (F)
Warrior Indoor Invitational    Dec 8, 2023
600 1:46.51 4th (F)
4x400 DNS
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
800 2:34.34 18th (F)
4x400 4:12.46 8th (F)
Live in Lou XC Classic    Sep 29-30, 2023
5k 22:18.7 227th
400 Meters (Outdoor)
Top↑
Benson/Hodge Memorial Invitational Apr 19, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Charlotte 49er Classic Mar 14-16, 2024
400 Meters (Indoor)
Top↑
Muskie Meet #3 Jan 27, 2024
500 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
600 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
Warrior Indoor Invitational Dec 8, 2023
800 Meters (Outdoor)
Top↑
SRU Dave Labor Invt. Apr 5- 6, 2024
800 Meters (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Ashland Invitational Jan 20, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
1000 Meters (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
Muskie Meet #3 Jan 27, 2024
100 Hurdles (Outdoor)
Top↑
18.65 (-0.9)
RSC Outdoor Track & Field Championships Apr 25-26, 2024
18.73 (1.1)
Westminster Invitational 2024 Apr 12-13, 2024
19.54 (2.1)
SRU Dave Labor Invt. Apr 5- 6, 2024
400 Hurdles (Outdoor)
Top↑
RSC Outdoor Track & Field Championships Apr 25-26, 2024
Benson/Hodge Memorial Invitational Apr 19, 2024
Stan Romanoski Open Mar 22-23, 2024
400 Hurdles (Outdoor)
Top↑
Westminster Invitational 2024 Apr 12-13, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
4 x 400 Relay (Outdoor)
Top↑
RSC Outdoor Track & Field Championships Apr 25-26, 2024
Westminster Invitational 2024 Apr 12-13, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
DNS
Stan Romanoski Open Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
Ashland Invitational Jan 20, 2024
DNS
Warrior Indoor Invitational Dec 8, 2023
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
4 x 800 Relay (Indoor)
Top↑
River States Conference Indoor Championships Feb 17, 2024
5k
Top↑
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
DNF
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
6k
Top↑
River States Conference Cross Country Championships Nov 4, 2023
3.11 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023

2024 Outdoors

400 Meters
Benson/Hodge Memorial Invitational April 19, 2024
2024 Carnegie Mellon Track & Field Invitational March 29-30, 2024
Charlotte 49er Classic March 14-16, 2024
800 Meters
SRU Dave Labor Invt. April 5- 6, 2024
100 Hurdles
18.65 (-0.9)
RSC Outdoor Track & Field Championships April 25-26, 2024
18.73 (1.1)
Westminster Invitational 2024 April 12-13, 2024
19.54 (2.1)
SRU Dave Labor Invt. April 5- 6, 2024
400 Hurdles
RSC Outdoor Track & Field Championships April 25-26, 2024
Benson/Hodge Memorial Invitational April 19, 2024
Stan Romanoski Open March 22-23, 2024
400 Hurdles
Westminster Invitational 2024 April 12-13, 2024
2024 Carnegie Mellon Track & Field Invitational March 29-30, 2024
4 x 400 Relay
RSC Outdoor Track & Field Championships April 25-26, 2024
Westminster Invitational 2024 April 12-13, 2024
SRU Dave Labor Invt. April 5- 6, 2024
DNS
Stan Romanoski Open March 22-23, 2024
4 x 800 Relay
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

400 Meters
Muskie Meet #3 January 27, 2024
500 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
600 Meters
River States Conference Indoor Championships February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
800 Meters
2024 YSU Indoor Mid Major February 2- 3, 2024
Ashland Invitational January 20, 2024
1000 Meters
River States Conference Indoor Championships February 17, 2024
Muskie Meet #3 January 27, 2024
4 x 400 Relay
Ashland Invitational January 20, 2024
4 x 800 Relay
River States Conference Indoor Championships February 17, 2024

2023 Indoors

600 Meters
Warrior Indoor Invitational December 8, 2023
800 Meters
2023 YSU Indoor Track and Field Icebreaker December 1, 2023
4 x 400 Relay
DNS
Warrior Indoor Invitational December 8, 2023
2023 YSU Indoor Track and Field Icebreaker December 1, 2023

2023 XC

400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
100 Hurdles (Outdoors)
2024  
18.65 (-0.9)
400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
(Apr 12-13, 2024)
400 Meters (Indoors)
2024  
(Jan 27, 2024)
500 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
600 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 8, 2023)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
1000 Meters (Indoors)
2024  
(Jan 27, 2024)
5k (XC)
2023  
Sep 29-30, 2023
6k (XC)
2023  
3.11 Mile (XC)
2023