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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.18
1000
2:57.61
1500
4:40.56
MILE
4:57.45
3000
9:53.72
5000
16:55.83
10,000
35:01.81
3000S
10:27.32
4K (XC)
14:26.0
5K (XC)
17:35.1
6K (XC)
21:28.3
4K (XC)
14:26.0
5K (XC)
17:35.1
6K (XC)
21:28.3
800
2:19.81
1000
2:57.61
MILE
5:00.16
3000
9:58.79
5000
17:36.09
800
2:16.18
1500
4:40.56
MILE
4:57.45
3000
9:53.72
5000
16:55.83
10,000
35:01.81
3000S
10:27.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
10,000
35:29.56
15th (F)
3000S
10:27.32
4th (F)
Rocket Invitational
May 15, 2021
3000S
10:39.21
7th (F)
PSAC Outdoor Track & Field Championships
May 6- 8, 2021
5000
17:54.77
2nd (F)
10,000
39:11.51
1st (F)
3000S
10:40.35
1st (F)
LHU Qualifier 2021
May 1, 2021
800
2:16.18
1st (F)
3000S
10:49.74
1st (F)
54th Annual Hillsdale College "GINA" Relays
Apr 22-24, 2021
10,000
35:01.81
2nd (F)
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
3000
9:53.72
1st (F)
4x400
4:19.88
4th (F)
IUP Invitational
Apr 11, 2021
5000
16:55.83
2nd (F)
38th Millersville Metrics
Apr 3, 2021
1500
4:49.07
1st (F)
LHU Earlybird 2021
Mar 27, 2021
5000
17:16.44
1st (F)
DMR
12:55.50
1st (F)
PSAC Cross Country Championships
Mar 20, 2021
5k
17:55.5
2nd
Bloomsburg Dual
Mar 6, 2021
4k
15:58.0
1st
LHU Winter Classic
Feb 27, 2021
5k
17:35.1
1st
Coastal Carolina Invitational
Mar 13-14, 2020
1500
DNS
10,000
38:37.04
1st (F)
PSAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
Mile
5:00.16
2nd (F)
3000
10:06.91
2nd (F)
5000
17:48.80
1st (F)
Kent State Tune-Up
Feb 22, 2020
1000
2:57.61
3rd (F)
3000
9:58.79
2nd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5000
17:45.83
51st (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
800
2:20.98
4th (F)
Mile
5:21.53
1st (F)
3000
10:25.59
1st (F)
Al Hall Freedom Games
Jan 25, 2020
800
2:24.51
4th (F)
Mile
5:15.17
2nd (F)
DMR
13:28.97
1st (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
6k
21:46.3
107th
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2019
6k
21:39.8
3rd
PSAC Championships
Oct 25, 2019
6k
22:12.5
3rd
31st Annual Gettysburg Invitational
Oct 19, 2019
6k
25:55.4
84th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
21:33.4
16th
18th Annual LHU XC Open/Invitational
Sep 21, 2019
6k
21:28.3
10th
DII/DIII Challenge
Sep 14, 2019
6k
22:43.2
2nd
Dolan Duals
Sep 6, 2019
4k
14:26.0
1st
PSAC Outdoor Track & Field Championships
May 9-11, 2019
5000
17:45.75
1st (F)
10,000
36:47.65
1st (F)
LHU Qualifier
May 3- 4, 2019
Mile
4:57.45
1st (F)
125th Penn Relays
Apr 25-27, 2019
5000
17:01.05
Team Challenge
Apr 20, 2019
3000
10:10.86
1st (F)
Bison Outdoor Classic
Apr 13-14, 2019
10,000
35:49.49
12th (F)
2019 Colonial Relays
Apr 4- 6, 2019
1500
4:40.56
15th (F)
4x1500
19:59.73
11th (F)
DMR
12:39.56
15th (F)
Jim Taylor Invite
Mar 30, 2019
800
2:20.66
6th (F)
1500
4:44.13
2nd (F)
4x400
4:22.08
7th (F)
Juniata Invite
Mar 23, 2019
800
2:20.89
1st (F)
4x400
4:20.84
1st (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
Mile
DNS
5000
18:10.22
3rd (F)
10,000
38:14.55
1st (F)
PSAC Indoor Track & Field Championships
Feb 23, 2019
Mile
5:08.19
1st (F)
3000
10:24.30
2nd (F)
DMR
12:33.61
4th (F)
Marc Deneault Invitational
Feb 16, 2019
800
2:19.81
7th (F)
DMR
12:53.25
2nd (F)
Fastrack National Invite
Feb 8, 2019
3000
10:21.67
1st (F)
Youngstown State Mid-Major Invite
Feb 1- 2, 2019
1000
2:58.38
2nd (F)
Mile
5:05.11
1st (F)
21st Annual Bison Open
Jan 25-26, 2019
800
2:20.72
3rd (F)
5000
18:02.88
2nd (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
6k
25:05.1
13th
PSAC Championships
Nov 3, 2018
6k
24:07.2
4th
SRU - Pre-Nationals
Oct 20, 2018
6k
23:13.9
21st
Highlander Technology Challenge
Oct 6, 2018
5k
18:23.0
1st
17th Annual LHU Invitational/Open
Sep 22, 2018
6k
22:06.0
9th
Dolan Duals
Aug 31, 2018
4k
14:34.9
8th
2018 Gator Invite
May 11, 2018
1500
4:54.92
9th (F)
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
5000
18:11.47
6th (F)
Big Red Outdoor Invitational 2018
Apr 29, 2018
5000
18:03.95
3rd (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
18:46.17
17th (F)
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
3000
10:17.85
8th (F)
5000
17:36.09
1st (F)
Cornell Deneault Memorial 2018
Feb 17, 2018
1000
3:04.55
5th (F)
Mile
5:19.43
6th (F)
DMR
13:51.66
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000
10:13.32
89th (F)
DMR
12:35.79
19th (F)
YSU Mid Major Invite
Feb 2- 3, 2018
1000
3:01.95
2nd (F)
Mile
5:11.50
5th (F)
4x400
4:16.15
11th (F)
20th Annual Bison Open
Jan 26-27, 2018
5000
17:54.36
4th (F)
Orange & Maroon Classic
Jan 19, 2018
Mile
5:29.41
1st (F)
DMR
13:10.44
1st (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
6k
22:06.2
25th
PSAC Championships
Oct 21, 2017
3.72M
23:48.6
18th
Paul Short Brown
Sep 29, 2017
6k
22:32.1
67th
LHU XC Open/Invitational
Sep 23, 2017
6k
22:39.8
12th
Division II/III Challenge
Sep 16, 2017
6k
24:18.7
22nd
Dolan Duals
Sep 1, 2017
4k
14:56.6
13th
QUICK LINKS:
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10,000
3000S
4k
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3.72 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
3000S
4x400
4x1500
DMR
4k
5k
6k
3.72 Mile
800 Meters (Outdoor)
Top↑
2:16.18
LHU Qualifier 2021
May 1, 2021
2:20.66
Jim Taylor Invite
Mar 30, 2019
2:20.89
Juniata Invite
Mar 23, 2019
800 Meters (Indoor)
Top↑
2:20.98
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
2:24.51
Al Hall Freedom Games
Jan 25, 2020
2:19.81
Marc Deneault Invitational
Feb 16, 2019
2:20.72
21st Annual Bison Open
Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
2:57.61
Kent State Tune-Up
Feb 22, 2020
2:58.38
Youngstown State Mid-Major Invite
Feb 1- 2, 2019
3:04.55
Cornell Deneault Memorial 2018
Feb 17, 2018
3:01.95
YSU Mid Major Invite
Feb 2- 3, 2018
1500 Meters (Outdoor)
Top↑
4:49.07
38th Millersville Metrics
Apr 3, 2021
DNS
Coastal Carolina Invitational
Mar 13-14, 2020
4:40.56
2019 Colonial Relays
Apr 4- 6, 2019
4:44.13
Jim Taylor Invite
Mar 30, 2019
4:54.92
2018 Gator Invite
May 11, 2018
Mile (Outdoor)
Top↑
4:57.45
LHU Qualifier
May 3- 4, 2019
DNS
Alan Connie Shamrock Invite
Mar 14-16, 2019
Mile (Indoor)
Top↑
5:00.16
PSAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
5:21.53
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
5:15.17
Al Hall Freedom Games
Jan 25, 2020
5:08.19
PSAC Indoor Track & Field Championships
Feb 23, 2019
5:05.11
Youngstown State Mid-Major Invite
Feb 1- 2, 2019
5:19.43
Cornell Deneault Memorial 2018
Feb 17, 2018
5:11.50
YSU Mid Major Invite
Feb 2- 3, 2018
5:29.41
Orange & Maroon Classic
Jan 19, 2018
3000 Meters (Outdoor)
Top↑
9:53.72
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
10:10.86
Team Challenge
Apr 20, 2019
3000 Meters (Indoor)
Top↑
10:06.91
PSAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
9:58.79
Kent State Tune-Up
Feb 22, 2020
10:25.59
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
10:24.30
PSAC Indoor Track & Field Championships
Feb 23, 2019
10:21.67
Fastrack National Invite
Feb 8, 2019
10:17.85
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
10:13.32
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5000 Meters (Outdoor)
Top↑
17:54.77
PSAC Outdoor Track & Field Championships
May 6- 8, 2021
16:55.83
IUP Invitational
Apr 11, 2021
17:16.44
LHU Earlybird 2021
Mar 27, 2021
17:45.75
PSAC Outdoor Track & Field Championships
May 9-11, 2019
17:01.05
125th Penn Relays
Apr 25-27, 2019
18:10.22
Alan Connie Shamrock Invite
Mar 14-16, 2019
18:11.47
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
18:03.95
Big Red Outdoor Invitational 2018
Apr 29, 2018
18:46.17
Bison Outdoor Classic
Apr 14-15, 2018
5000 Meters (Indoor)
Top↑
17:48.80
PSAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
17:45.83
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
18:02.88
21st Annual Bison Open
Jan 25-26, 2019
17:36.09
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
17:54.36
20th Annual Bison Open
Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
35:29.56
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
39:11.51
PSAC Outdoor Track & Field Championships
May 6- 8, 2021
35:01.81
54th Annual Hillsdale College "GINA" Relays
Apr 22-24, 2021
38:37.04
Coastal Carolina Invitational
Mar 13-14, 2020
36:47.65
PSAC Outdoor Track & Field Championships
May 9-11, 2019
35:49.49
Bison Outdoor Classic
Apr 13-14, 2019
38:14.55
Alan Connie Shamrock Invite
Mar 14-16, 2019
3000 Steeplechase (Outdoor)
Top↑
10:27.32
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
10:39.21
Rocket Invitational
May 15, 2021
10:40.35
PSAC Outdoor Track & Field Championships
May 6- 8, 2021
10:49.74
LHU Qualifier 2021
May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
4:19.88
2021 ESU All American Invitational/Open Meet
Apr 17, 2021
4:22.08
Jim Taylor Invite
Mar 30, 2019
4:20.84
Juniata Invite
Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
4:16.15
YSU Mid Major Invite
Feb 2- 3, 2018
4 x 1500 Relay (Outdoor)
Top↑
19:59.73
2019 Colonial Relays
Apr 4- 6, 2019
Distance Medley Relay (Outdoor)
Top↑
12:55.50
LHU Earlybird 2021
Mar 27, 2021
12:39.56
2019 Colonial Relays
Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
13:28.97
Al Hall Freedom Games
Jan 25, 2020
12:33.61
PSAC Indoor Track & Field Championships
Feb 23, 2019
12:53.25
Marc Deneault Invitational
Feb 16, 2019
13:51.66
Cornell Deneault Memorial 2018
Feb 17, 2018
12:35.79
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
13:10.44
Orange & Maroon Classic
Jan 19, 2018
4k
Top↑
15:58.0
Bloomsburg Dual
Mar 6, 2021
14:26.0
Dolan Duals
Sep 6, 2019
14:34.9
Dolan Duals
Aug 31, 2018
14:56.6
Dolan Duals
Sep 1, 2017
5k
Top↑
17:55.5
PSAC Cross Country Championships
Mar 20, 2021
17:35.1
LHU Winter Classic
Feb 27, 2021
18:23.0
Highlander Technology Challenge
Oct 6, 2018
6k
Top↑
21:46.3
NCAA Division II Cross Country Championships
Nov 23, 2019
21:39.8
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2019
22:12.5
PSAC Championships
Oct 25, 2019
25:55.4
31st Annual Gettysburg Invitational
Oct 19, 2019
21:33.4
Lehigh Paul Short Run (College)
Oct 5, 2019
21:28.3
18th Annual LHU XC Open/Invitational
Sep 21, 2019
22:43.2
DII/DIII Challenge
Sep 14, 2019
25:05.1
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
24:07.2
PSAC Championships
Nov 3, 2018
23:13.9
SRU - Pre-Nationals
Oct 20, 2018
22:06.0
17th Annual LHU Invitational/Open
Sep 22, 2018
22:06.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
22:32.1
Paul Short Brown
Sep 29, 2017
22:39.8
LHU XC Open/Invitational
Sep 23, 2017
24:18.7
Division II/III Challenge
Sep 16, 2017
3.72 Mile
Top↑
23:48.6
PSAC Championships
Oct 21, 2017
2021 Outdoors
800 Meters
2:16.18
LHU Qualifier 2021
May 1, 2021
1500 Meters
4:49.07
38th Millersville Metrics
April 3, 2021
3000 Meters
9:53.72
2021 ESU All American Invitational/Open Meet
April 17, 2021
5000 Meters
17:54.77
PSAC Outdoor Track & Field Championships
May 6- 8, 2021
16:55.83
IUP Invitational
April 11, 2021
17:16.44
LHU Earlybird 2021
March 27, 2021
10,000 Meters
35:29.56
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
39:11.51
PSAC Outdoor Track & Field Championships
May 6- 8, 2021
35:01.81
54th Annual Hillsdale College "GINA" Relays
April 22-24, 2021
3000 Steeplechase
10:27.32
NCAA Division II Outdoor Track & Field Championships
May 27-29, 2021
10:39.21
Rocket Invitational
May 15, 2021
10:40.35
PSAC Outdoor Track & Field Championships
May 6- 8, 2021
10:49.74
LHU Qualifier 2021
May 1, 2021
4 x 400 Relay
4:19.88
2021 ESU All American Invitational/Open Meet
April 17, 2021
Distance Medley Relay
12:55.50
LHU Earlybird 2021
March 27, 2021
2021 XC
4k
15:58.0
Bloomsburg Dual
March 6, 2021
5k
17:55.5
PSAC Cross Country Championships
March 20, 2021
17:35.1
LHU Winter Classic
February 27, 2021
2020 Outdoors
1500 Meters
DNS
Coastal Carolina Invitational
March 13-14, 2020
10,000 Meters
38:37.04
Coastal Carolina Invitational
March 13-14, 2020
2020 Indoors
800 Meters
2:20.98
Blue and Orange Invitational & Multi
February 8- 9, 2020
2:24.51
Al Hall Freedom Games
January 25, 2020
1000 Meters
2:57.61
Kent State Tune-Up
February 22, 2020
Mile
5:00.16
PSAC Indoor Track & Field Championships
February 29-March 1, 2020
5:21.53
Blue and Orange Invitational & Multi
February 8- 9, 2020
5:15.17
Al Hall Freedom Games
January 25, 2020
3000 Meters
10:06.91
PSAC Indoor Track & Field Championships
February 29-March 1, 2020
9:58.79
Kent State Tune-Up
February 22, 2020
10:25.59
Blue and Orange Invitational & Multi
February 8- 9, 2020
5000 Meters
17:48.80
PSAC Indoor Track & Field Championships
February 29-March 1, 2020
17:45.83
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
Distance Medley Relay
13:28.97
Al Hall Freedom Games
January 25, 2020
2019 XC
4k
14:26.0
Dolan Duals
September 6, 2019
6k
21:46.3
NCAA Division II Cross Country Championships
November 23, 2019
21:39.8
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2019
22:12.5
PSAC Championships
October 25, 2019
25:55.4
31st Annual Gettysburg Invitational
October 19, 2019
21:33.4
Lehigh Paul Short Run (College)
October 5, 2019
21:28.3
18th Annual LHU XC Open/Invitational
September 21, 2019
22:43.2
DII/DIII Challenge
September 14, 2019
2019 Outdoors
800 Meters
2:20.66
Jim Taylor Invite
March 30, 2019
2:20.89
Juniata Invite
March 23, 2019
1500 Meters
4:40.56
2019 Colonial Relays
April 4- 6, 2019
4:44.13
Jim Taylor Invite
March 30, 2019
Mile
4:57.45
LHU Qualifier
May 3- 4, 2019
DNS
Alan Connie Shamrock Invite
March 14-16, 2019
3000 Meters
10:10.86
Team Challenge
April 20, 2019
5000 Meters
17:45.75
PSAC Outdoor Track & Field Championships
May 9-11, 2019
17:01.05
125th Penn Relays
April 25-27, 2019
18:10.22
Alan Connie Shamrock Invite
March 14-16, 2019
10,000 Meters
36:47.65
PSAC Outdoor Track & Field Championships
May 9-11, 2019
35:49.49
Bison Outdoor Classic
April 13-14, 2019
38:14.55
Alan Connie Shamrock Invite
March 14-16, 2019
4 x 400 Relay
4:22.08
Jim Taylor Invite
March 30, 2019
4:20.84
Juniata Invite
March 23, 2019
4 x 1500 Relay
19:59.73
2019 Colonial Relays
April 4- 6, 2019
Distance Medley Relay
12:39.56
2019 Colonial Relays
April 4- 6, 2019
2019 Indoors
800 Meters
2:19.81
Marc Deneault Invitational
February 16, 2019
2:20.72
21st Annual Bison Open
January 25-26, 2019
1000 Meters
2:58.38
Youngstown State Mid-Major Invite
February 1- 2, 2019
Mile
5:08.19
PSAC Indoor Track & Field Championships
February 23, 2019
5:05.11
Youngstown State Mid-Major Invite
February 1- 2, 2019
3000 Meters
10:24.30
PSAC Indoor Track & Field Championships
February 23, 2019
10:21.67
Fastrack National Invite
February 8, 2019
5000 Meters
18:02.88
21st Annual Bison Open
January 25-26, 2019
Distance Medley Relay
12:33.61
PSAC Indoor Track & Field Championships
February 23, 2019
12:53.25
Marc Deneault Invitational
February 16, 2019
2018 XC
4k
14:34.9
Dolan Duals
August 31, 2018
5k
18:23.0
Highlander Technology Challenge
October 6, 2018
6k
25:05.1
NCAA Division II Atlantic Region Cross Country Championships
November 17, 2018
24:07.2
PSAC Championships
November 3, 2018
23:13.9
SRU - Pre-Nationals
October 20, 2018
22:06.0
17th Annual LHU Invitational/Open
September 22, 2018
2018 Outdoors
1500 Meters
4:54.92
2018 Gator Invite
May 11, 2018
5000 Meters
18:11.47
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
18:03.95
Big Red Outdoor Invitational 2018
April 29, 2018
18:46.17
Bison Outdoor Classic
April 14-15, 2018
2018 Indoors
1000 Meters
3:04.55
Cornell Deneault Memorial 2018
February 17, 2018
3:01.95
YSU Mid Major Invite
February 2- 3, 2018
Mile
5:19.43
Cornell Deneault Memorial 2018
February 17, 2018
5:11.50
YSU Mid Major Invite
February 2- 3, 2018
5:29.41
Orange & Maroon Classic
January 19, 2018
3000 Meters
10:17.85
PSAC Indoor Track & Field Championships
February 24-25, 2018
10:13.32
Boston University David Hemery Valentine Invitational
February 9-10, 2018
5000 Meters
17:36.09
PSAC Indoor Track & Field Championships
February 24-25, 2018
17:54.36
20th Annual Bison Open
January 26-27, 2018
4 x 400 Relay
4:16.15
YSU Mid Major Invite
February 2- 3, 2018
Distance Medley Relay
13:51.66
Cornell Deneault Memorial 2018
February 17, 2018
12:35.79
Boston University David Hemery Valentine Invitational
February 9-10, 2018
13:10.44
Orange & Maroon Classic
January 19, 2018
2017 XC
4k
14:56.6
Dolan Duals
September 1, 2017
6k
22:06.2
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2017
22:32.1
Paul Short Brown
September 29, 2017
22:39.8
LHU XC Open/Invitational
September 23, 2017
24:18.7
Division II/III Challenge
September 16, 2017
3.72 Mile
23:48.6
PSAC Championships
October 21, 2017
800 Meters (Outdoors)
2021
2:16.18
LHU Qualifier 2021
(May 1, 2021)
2019
2:20.66
Jim Taylor Invite
(Mar 30, 2019)
1500 Meters (Outdoors)
2021
4:49.07
38th Millersville Metrics
(Apr 3, 2021)
2019
4:40.56
2019 Colonial Relays
(Apr 4- 6, 2019)
2018
4:54.92
2018 Gator Invite
(May 11, 2018)
Mile (Outdoors)
2019
4:57.45
LHU Qualifier
(May 3- 4, 2019)
3000 Meters (Outdoors)
2021
9:53.72
2021 ESU All American Invitational/Open Meet
(Apr 17, 2021)
2019
10:10.86
Team Challenge
(Apr 20, 2019)
5000 Meters (Outdoors)
2021
16:55.83
IUP Invitational
(Apr 11, 2021)
2019
17:01.05
125th Penn Relays
(Apr 25-27, 2019)
2018
18:03.95
Big Red Outdoor Invitational 2018
(Apr 29, 2018)
10,000 Meters (Outdoors)
2021
35:01.81
54th Annual Hillsdale College "GINA" Relays
(Apr 22-24, 2021)
2020
38:37.04
Coastal Carolina Invitational
(Mar 13-14, 2020)
2019
35:49.49
Bison Outdoor Classic
(Apr 13-14, 2019)
3000 Steeplechase (Outdoors)
2021
10:27.32
NCAA Division II Outdoor Track & Field Championships
(May 27-29, 2021)
4k (XC)
2021
15:58.0
Bloomsburg Dual
Mar 6, 2021
2019
14:26.0
Dolan Duals
Sep 6, 2019
2018
14:34.9
Dolan Duals
Aug 31, 2018
2017
14:56.6
Dolan Duals
Sep 1, 2017
5k (XC)
2021
17:35.1
LHU Winter Classic
Feb 27, 2021
2018
18:23.0
Highlander Technology Challenge
Oct 6, 2018
6k (XC)
2019
21:28.3
18th Annual LHU XC Open/Invitational
Sep 21, 2019
2018
22:06.0
17th Annual LHU Invitational/Open
Sep 22, 2018
2017
22:06.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
3.72 Mile (XC)
2017
23:48.6
PSAC Championships
Oct 21, 2017
800 Meters (Indoors)
2020
2:20.98
Blue and Orange Invitational & Multi
(Feb 8- 9, 2020)
2019
2:19.81
Marc Deneault Invitational
(Feb 16, 2019)
1000 Meters (Indoors)
2020
2:57.61
Kent State Tune-Up
(Feb 22, 2020)
2019
2:58.38
Youngstown State Mid-Major Invite
(Feb 1- 2, 2019)
2018
3:01.95
YSU Mid Major Invite
(Feb 2- 3, 2018)
Mile (Indoors)
2020
5:00.16
PSAC Indoor Track & Field Championships
(Feb 29-Mar 1, 2020)
2019
5:05.11
Youngstown State Mid-Major Invite
(Feb 1- 2, 2019)
2018
5:11.50
YSU Mid Major Invite
(Feb 2- 3, 2018)
3000 Meters (Indoors)
2020
9:58.79
Kent State Tune-Up
(Feb 22, 2020)
2019
10:21.67
Fastrack National Invite
(Feb 8, 2019)
2018
10:13.32
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
5000 Meters (Indoors)
2020
17:45.83
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
18:02.88
21st Annual Bison Open
(Jan 25-26, 2019)
2018
17:36.09
PSAC Indoor Track & Field Championships
(Feb 24-25, 2018)