College Bests

1500 3000
5000 6K (XC)
8K (XC) 4 MILE (XC)
Paul Donahue Invitational @ Widener University    Apr 17-18, 2026
5000 15:36.02 59th (F)
2026 George Mason Dalton Ebanks Invitational    Apr 3- 4, 2026
1500 4:02.14 30th (F)
Navy Outdoor Invitational    Mar 28, 2026
5000 15:35.82 5th (F)
Centennial Conference Championships    Feb 28-Mar 1, 2026
3000 8:40.82 5th (F)
5000 15:40.60 16th (F)
2026 Widener Indoor Classic    Feb 13-14, 2026
3000 8:56.37 29th (F)
2026 George Mason Patriot Games    Jan 30-31, 2026
5000 15:06.35 11th (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
3000 9:00.16 32nd (F)
Interregional Border Battle    Oct 18, 2025
8k 25:10.2 18th
8k ENR
Paul Short Run (College)    Oct 3, 2025
8k 25:31.7 105th
Virginia Invitational    Sep 12, 2025
8k 26:40.3 69th
Hopkins Loyola Invitational    Apr 19, 2025
1500 4:02.87 18th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
5000 15:17.28 24th (F)
Navy Outdoor Invitational    Mar 29, 2025
1500 4:04.96 3rd (F)
Centennial Conference Championships    Mar 1- 2, 2025
3000 8:48.66 10th (F)
5000 16:05.95 22nd (F)
Widener Indoor Classic    Feb 14-15, 2025
5000 15:33.95 18th (F)
2025 George Mason Patriot Games    Jan 31-Feb 1, 2025
3000 8:50.98 11th (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
3000 9:15.03 26th (F)
Bow Tie Invitational    Dec 7, 2024
5000 DNF
Interregional Border Battle    Oct 19, 2024
8k 26:38.6 16th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:41.5 314th
Main Line Invitational    Sep 20, 2024
4M 22:21.5 67th
1500 Meters (Outdoor)
Top↑
2026 George Mason Dalton Ebanks Invitational Apr 3- 4, 2026
Hopkins Loyola Invitational Apr 19, 2025
Navy Outdoor Invitational Mar 29, 2025
3000 Meters (Indoor)
Top↑
Centennial Conference Championships Feb 28-Mar 1, 2026
2026 Widener Indoor Classic Feb 13-14, 2026
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
Centennial Conference Championships Mar 1- 2, 2025
2025 George Mason Patriot Games Jan 31-Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
5000 Meters (Outdoor)
Top↑
Paul Donahue Invitational @ Widener University Apr 17-18, 2026
Navy Outdoor Invitational Mar 28, 2026
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
Centennial Conference Championships Feb 28-Mar 1, 2026
2026 George Mason Patriot Games Jan 30-31, 2026
Centennial Conference Championships Mar 1- 2, 2025
Widener Indoor Classic Feb 14-15, 2025
DNF
Bow Tie Invitational Dec 7, 2024
10,000 Meters (Outdoor)
Top↑
DNF
Centennial Conference Outdoor Track & Field Championships May 2- 4, 2025
6k
Top↑
Trials of Miles XC Opening Night Presented by New Balance Aug 29, 2025
8k
Top↑
2025 Centennial Conference Cross Country Championships Nov 1, 2025
ENR
Interregional Border Battle Oct 18, 2025
Interregional Border Battle Oct 18, 2025
Paul Short Run (College) Oct 3, 2025
Virginia Invitational Sep 12, 2025
ECAC DIII Mid Atlantic XC Championship Nov 8, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
4 Mile
Top↑
Main Line Invitational Sep 20, 2024

2026 Outdoors

2026 Indoors

3000 Meters
Centennial Conference Championships February 28-March 1, 2026
2026 Widener Indoor Classic February 13-14, 2026
Dr. Sander Scorcher / Columbia Challenge January 23-24, 2026
5000 Meters
Centennial Conference Championships February 28-March 1, 2026
2026 George Mason Patriot Games January 30-31, 2026

2025 XC

2025 Outdoors

2025 Indoors

3000 Meters
Centennial Conference Championships March 1- 2, 2025
2025 George Mason Patriot Games January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
5000 Meters
Centennial Conference Championships March 1- 2, 2025
Widener Indoor Classic February 14-15, 2025

2024 Indoors

5000 Meters
DNF
Bow Tie Invitational December 7, 2024

2024 XC

1500 Meters (Outdoors)
2026  
2025  
(Apr 19, 2025)
5000 Meters (Outdoors)
2026  
(Mar 28, 2026)
2025  
3000 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2025  
5000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Feb 14-15, 2025)
6k (XC)
2025  
8k (XC)
2025  
Oct 18, 2025
2024  
Oct 19, 2024
4 Mile (XC)
2024  
Sep 20, 2024