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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.52
1000
2:49.89
1500
4:38.30
MILE
5:17.36
5K (XC)
18:53.0
6K (XC)
23:02.0
2 MILE (XC)
11:36.2
5K (XC)
18:53.0
6K (XC)
23:02.0
2 MILE (XC)
11:36.2
800
2:09.52
1000
2:49.89
MILE
5:17.36
800
2:10.20
1500
4:38.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
VCU Final Qualifier
May 15, 2022
800
2:12.07
1st (F)
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
800
2:10.20
10th (F)
Atlantic 10 Outdoor Championships
May 7- 8, 2022
800
2:11.25
3rd (F)
800
2:13.47
2nd (P)
Penn Relays
Apr 28-30, 2022
4x800
8:34.14
Virginia Challenge
Apr 22-23, 2022
800
2:11.44
20th (F)
Bryan Clay Invitational
Apr 13-15, 2022
800
2:10.31
55th (F)
Duke Invitational
Apr 7- 9, 2022
800
2:13.26
30th (F)
Raleigh Relays
Mar 24-26, 2022
800
2:16.61
99th (F)
Fred Hardy Invitational
Mar 18, 2022
800
2:11.12
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
800
2:10.57
12th (P)
4x800
8:50.49
3rd (F)
4x800
8:44.69
1st (P)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
1000
2:52.84
3rd (F)
1000
2:56.29
4th (P)
4x800
9:01.83
1st (F)
DMR
11:46.37
1st (F)
JDL DMR Invitational
Feb 18-19, 2022
800
2:14.30
2nd (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
1000
2:49.89
6th (F)
2022 Brant Tolsma Invitational
Jan 20-22, 2022
Mile
5:18.62
14th (F)
Clemson Invitational
Jan 14-15, 2022
800
2:14.09
9th (F)
1000
2:53.11
6th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
6k
23:48.0
183rd
Atlantic 10 Cross Country Championships
Oct 30, 2021
5k
19:13.2
42nd
FSU Invite/Pre-Nats
Oct 15, 2021
6k
23:20.2
139th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
23:02.0
252nd
JMU Cross Country Open Invitational
Sep 17, 2021
5.2k
23:52.0
58th
Spider Alumni Open
Sep 4, 2021
2M
11:36.2
18th
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
800
2:15.73
20th (F)
4x800
8:52.66
1st (F)
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
800
2:11.23
6th (F)
800
2:11.43
6th (P)
4x800
8:53.78
1st (F)
JMU Invitational
Apr 17, 2021
800
2:13.04
7th (F)
2021 Colonial Relays
Apr 2- 3, 2021
800
2:13.15
7th (F)
1500
4:44.73
9th (F)
Raleigh Relays
Mar 25-27, 2021
800
2:10.93
29th (F)
Atlantic 10 Cross Country Championships
Mar 5, 2021
5k
19:06.8
64th
Spider Patriot Cross Classic
Feb 20, 2021
5k
20:19.8
86th
Richmond's Winter Cross
Feb 5, 2021
5k
19:34.4
32nd
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
800
2:12.21
11th (P)
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
1000
2:56.49
7th (F)
1000
2:58.84
6th (P)
4x800
8:59.91
1st (F)
VMI Indoor Classic
Feb 14-15, 2020
800
2:17.64
8th (F)
Camel City Invitational
Feb 7- 8, 2020
800
2:15.89
10th (F)
DMR
12:23.12
4th (F)
Penn State National Open
Jan 31-Feb 1, 2020
1000
2:55.73
3rd (F)
DMR
11:43.48
4th (F)
George Mason Patriot Games 2020
Jan 24-25, 2020
1000
2:57.68
6th (F)
4x400
4:06.42
6th (F)
CNU Holiday Open
Dec 8, 2019
Mile
5:17.36
1st (F)
ECU Pirate XC Invitational
Oct 18, 2019
6k
23:28.0
64th
Great American XC Festival
Oct 5, 2019
5k
18:53.0
14th
Panorama Farms Invitational
Sep 27, 2019
6k
25:35.0
143rd
George Mason Cross Country Invitational
Sep 13, 2019
5k
20:10.5
47th
2019 Spider Alumni Open
Aug 31, 2019
3.21869k
11:54.2
23rd
USATF U20 Championships
Jun 21-23, 2019
800
2:15.46
14th (P)
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
800
2:12.72
23rd (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
800
2:18.64
9th (F)
800
2:10.64
9th (P)
125th Penn Relays
Apr 25-27, 2019
4x800
8:49.89
Duke Invitational
Apr 19-20, 2019
800
2:15.16
29th (F)
1500
4:41.39
28th (F)
2019 Colonial Relays
Apr 4- 6, 2019
800
DNF
1500
4:38.30
5th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
800
2:15.24
6th (F)
4x400
3:44.76
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
800
2:09.52
12th (P)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
800
2:13.41
5th (F)
800
2:14.35
6th (P)
4x800
9:01.35
1st (F)
Winter Relays 2019
Feb 8- 9, 2019
800
2:18.45
4th (F)
Penn State National
Jan 25-26, 2019
800
2:15.53
5th (F)
4x400
3:50.80
10th (F)
Keydet Invitational
Jan 18-19, 2019
1000
2:59.73
9th (F)
QUICK LINKS:
800
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3.21869k
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Choose an Event
800
1000
1500
Mile
4x400
4x800
DMR
3.21869k
5k
5.2k
6k
2 Mile
800 Meters (Outdoor)
Top↑
2:12.07
VCU Final Qualifier
May 15, 2022
2:10.20
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
2:11.25
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:13.47
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:11.44
Virginia Challenge
Apr 22-23, 2022
2:10.31
Bryan Clay Invitational
Apr 13-15, 2022
2:13.26
Duke Invitational
Apr 7- 9, 2022
2:16.61
Raleigh Relays
Mar 24-26, 2022
2:11.12
Fred Hardy Invitational
Mar 18, 2022
2:15.73
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
2:11.23
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
2:11.43
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
2:13.04
JMU Invitational
Apr 17, 2021
2:13.15
2021 Colonial Relays
Apr 2- 3, 2021
2:10.93
Raleigh Relays
Mar 25-27, 2021
2:15.46
USATF U20 Championships
Jun 21-23, 2019
2:12.72
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
2:18.64
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
2:10.64
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
2:15.16
Duke Invitational
Apr 19-20, 2019
DNF
2019 Colonial Relays
Apr 4- 6, 2019
2:15.24
2019 Fred Hardy Invitational
Mar 29-30, 2019
800 Meters (Indoor)
Top↑
2:10.57
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
2:14.30
JDL DMR Invitational
Feb 18-19, 2022
2:14.09
Clemson Invitational
Jan 14-15, 2022
2:12.21
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
2:17.64
VMI Indoor Classic
Feb 14-15, 2020
2:15.89
Camel City Invitational
Feb 7- 8, 2020
2:09.52
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
2:13.41
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
2:14.35
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
2:18.45
Winter Relays 2019
Feb 8- 9, 2019
2:15.53
Penn State National
Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
2:52.84
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
2:56.29
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
2:49.89
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
2:53.11
Clemson Invitational
Jan 14-15, 2022
2:56.49
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
2:58.84
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
2:55.73
Penn State National Open
Jan 31-Feb 1, 2020
2:57.68
George Mason Patriot Games 2020
Jan 24-25, 2020
2:59.73
Keydet Invitational
Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
4:44.73
2021 Colonial Relays
Apr 2- 3, 2021
4:41.39
Duke Invitational
Apr 19-20, 2019
4:38.30
2019 Colonial Relays
Apr 4- 6, 2019
Mile (Indoor)
Top↑
5:18.62
2022 Brant Tolsma Invitational
Jan 20-22, 2022
5:17.36
CNU Holiday Open
Dec 8, 2019
4 x 400 Relay (Outdoor)
Top↑
3:44.76
2019 Fred Hardy Invitational
Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
4:06.42
George Mason Patriot Games 2020
Jan 24-25, 2020
3:50.80
Penn State National
Jan 25-26, 2019
4 x 800 Relay (Outdoor)
Top↑
8:34.14
Penn Relays
Apr 28-30, 2022
8:52.66
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
8:53.78
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
8:49.89
125th Penn Relays
Apr 25-27, 2019
4 x 800 Relay (Indoor)
Top↑
8:50.49
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
8:44.69
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
9:01.83
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
8:59.91
Atlantic 10 Indoor Championships
Feb 29-Mar 1, 2020
9:01.35
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
Distance Medley Relay (Indoor)
Top↑
11:46.37
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
12:23.12
Camel City Invitational
Feb 7- 8, 2020
11:43.48
Penn State National Open
Jan 31-Feb 1, 2020
3.21869k
Top↑
11:54.2
2019 Spider Alumni Open
Aug 31, 2019
5k
Top↑
19:13.2
Atlantic 10 Cross Country Championships
Oct 30, 2021
19:06.8
Atlantic 10 Cross Country Championships
Mar 5, 2021
20:19.8
Spider Patriot Cross Classic
Feb 20, 2021
19:34.4
Richmond's Winter Cross
Feb 5, 2021
18:53.0
Great American XC Festival
Oct 5, 2019
20:10.5
George Mason Cross Country Invitational
Sep 13, 2019
5.2k
Top↑
23:52.0
JMU Cross Country Open Invitational
Sep 17, 2021
6k
Top↑
23:48.0
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
23:20.2
FSU Invite/Pre-Nats
Oct 15, 2021
23:02.0
Lehigh Paul Short Run (college)
Oct 1, 2021
23:28.0
ECU Pirate XC Invitational
Oct 18, 2019
25:35.0
Panorama Farms Invitational
Sep 27, 2019
2 Mile
Top↑
11:36.2
Spider Alumni Open
Sep 4, 2021
2022 Outdoors
800 Meters
2:12.07
VCU Final Qualifier
May 15, 2022
2:10.20
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
2:11.25
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:13.47
Atlantic 10 Outdoor Championships
May 7- 8, 2022
2:11.44
Virginia Challenge
April 22-23, 2022
2:10.31
Bryan Clay Invitational
April 13-15, 2022
2:13.26
Duke Invitational
April 7- 9, 2022
2:16.61
Raleigh Relays
March 24-26, 2022
2:11.12
Fred Hardy Invitational
March 18, 2022
4 x 800 Relay
8:34.14
Penn Relays
April 28-30, 2022
2022 Indoors
800 Meters
2:10.57
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
2:14.30
JDL DMR Invitational
February 18-19, 2022
2:14.09
Clemson Invitational
January 14-15, 2022
1000 Meters
2:52.84
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2:56.29
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2:49.89
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
2:53.11
Clemson Invitational
January 14-15, 2022
Mile
5:18.62
2022 Brant Tolsma Invitational
January 20-22, 2022
4 x 800 Relay
8:50.49
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
8:44.69
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
9:01.83
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
Distance Medley Relay
11:46.37
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2021 XC
5k
19:13.2
Atlantic 10 Cross Country Championships
October 30, 2021
19:06.8
Atlantic 10 Cross Country Championships
March 5, 2021
20:19.8
Spider Patriot Cross Classic
February 20, 2021
19:34.4
Richmond's Winter Cross
February 5, 2021
5.2k
23:52.0
JMU Cross Country Open Invitational
September 17, 2021
6k
23:48.0
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
23:20.2
FSU Invite/Pre-Nats
October 15, 2021
23:02.0
Lehigh Paul Short Run (college)
October 1, 2021
2 Mile
11:36.2
Spider Alumni Open
September 4, 2021
2021 Outdoors
800 Meters
2:15.73
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
2:11.23
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
2:11.43
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
2:13.04
JMU Invitational
April 17, 2021
2:13.15
2021 Colonial Relays
April 2- 3, 2021
2:10.93
Raleigh Relays
March 25-27, 2021
1500 Meters
4:44.73
2021 Colonial Relays
April 2- 3, 2021
4 x 800 Relay
8:52.66
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
8:53.78
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
2020 Indoors
800 Meters
2:12.21
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
2:17.64
VMI Indoor Classic
February 14-15, 2020
2:15.89
Camel City Invitational
February 7- 8, 2020
1000 Meters
2:56.49
Atlantic 10 Indoor Championships
February 29-March 1, 2020
2:58.84
Atlantic 10 Indoor Championships
February 29-March 1, 2020
2:55.73
Penn State National Open
January 31-February 1, 2020
2:57.68
George Mason Patriot Games 2020
January 24-25, 2020
4 x 400 Relay
4:06.42
George Mason Patriot Games 2020
January 24-25, 2020
4 x 800 Relay
8:59.91
Atlantic 10 Indoor Championships
February 29-March 1, 2020
Distance Medley Relay
12:23.12
Camel City Invitational
February 7- 8, 2020
11:43.48
Penn State National Open
January 31-February 1, 2020
2019 Indoors
800 Meters
2:09.52
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
2:13.41
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
2:14.35
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
2:18.45
Winter Relays 2019
February 8- 9, 2019
2:15.53
Penn State National
January 25-26, 2019
1000 Meters
2:59.73
Keydet Invitational
January 18-19, 2019
Mile
5:17.36
CNU Holiday Open
December 8, 2019
4 x 400 Relay
3:50.80
Penn State National
January 25-26, 2019
4 x 800 Relay
9:01.35
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
2019 XC
3.21869k
11:54.2
2019 Spider Alumni Open
August 31, 2019
5k
18:53.0
Great American XC Festival
October 5, 2019
20:10.5
George Mason Cross Country Invitational
September 13, 2019
6k
23:28.0
ECU Pirate XC Invitational
October 18, 2019
25:35.0
Panorama Farms Invitational
September 27, 2019
2019 Outdoors
800 Meters
2:15.46
USATF U20 Championships
June 21-23, 2019
2:12.72
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
2:18.64
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
2:10.64
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
2:15.16
Duke Invitational
April 19-20, 2019
DNF
2019 Colonial Relays
April 4- 6, 2019
2:15.24
2019 Fred Hardy Invitational
March 29-30, 2019
1500 Meters
4:41.39
Duke Invitational
April 19-20, 2019
4:38.30
2019 Colonial Relays
April 4- 6, 2019
4 x 400 Relay
3:44.76
2019 Fred Hardy Invitational
March 29-30, 2019
4 x 800 Relay
8:49.89
125th Penn Relays
April 25-27, 2019
800 Meters (Outdoors)
2022
2:10.20
IC4A/ECAC Outdoor Track & Field Championships
(May 13-15, 2022)
2021
2:10.93
Raleigh Relays
(Mar 25-27, 2021)
2019
2:10.64
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2019)
1500 Meters (Outdoors)
2021
4:44.73
2021 Colonial Relays
(Apr 2- 3, 2021)
2019
4:38.30
2019 Colonial Relays
(Apr 4- 6, 2019)
800 Meters (Indoors)
2022
2:10.57
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)
2020
2:12.21
IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2020)
2019
2:09.52
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2019)
1000 Meters (Indoors)
2022
2:49.89
2022 Boston University John Thomas Terrier Classic (Friday)
(Jan 28-29, 2022)
2020
2:55.73
Penn State National Open
(Jan 31-Feb 1, 2020)
2019
2:59.73
Keydet Invitational
(Jan 18-19, 2019)
Mile (Indoors)
2022
5:18.62
2022 Brant Tolsma Invitational
(Jan 20-22, 2022)
2019
5:17.36
CNU Holiday Open
(Dec 8, 2019)
3.21869k (XC)
2019
11:54.2
2019 Spider Alumni Open
Aug 31, 2019
5k (XC)
2021
19:06.8
Atlantic 10 Cross Country Championships
Mar 5, 2021
2019
18:53.0
Great American XC Festival
Oct 5, 2019
5.2k (XC)
2021
23:52.0
JMU Cross Country Open Invitational
Sep 17, 2021
6k (XC)
2021
23:02.0
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
23:28.0
ECU Pirate XC Invitational
Oct 18, 2019
2 Mile (XC)
2021
11:36.2
Spider Alumni Open
Sep 4, 2021