COLTON SUNDERLAND (JR-3)

SAINT FRANCIS

College Bests

800 1000
1500 MILE
3000 10,000
3000S 8K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 9:23.37 9th (F)
Northeast Conference Championship    May 1- 2, 2021
5000 DNF
10,000 32:23.19 8th (F)
3000S 9:32.29 5th (F)
SFU Red Flash Invitational    Apr 24, 2021
3000S 9:45.06 1st (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
1500 3:59.07 5th (F)
4x800 8:27.95 2nd (F)
2021 Mount Invitational    Apr 9, 2021
1500 4:01.47 1st (F)
Bucknell vs St. Francis & UMBC    Mar 27, 2021
3000S 9:44.34 1st (F)
4x400 3:39.19 1st (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 8:54.48 13th (F)
DMR 10:24.97 5th (F)
Akron Invitational    Feb 7- 8, 2020
3000 9:01.89 11th (F)
SU Challenge    Feb 1, 2020
Mile 4:38.52 8th (F)
4x400 3:41.04 2nd (F)
Gulden Invitational    Jan 25, 2020
800 2:02.01 11th (F)
4x800 8:25.37 5th (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 4:32.65 13th (F)
4x400 3:30.97 13th (F)
Northeast Conference Championship    Nov 2, 2019
8k 28:30.6 57th
31st Annual Gettysburg Invitational    Oct 19, 2019
8k 26:52.8 20th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:55.9 287th
St. Vincent Invitational    Sep 14, 2019
8k 28:32.0 12th
Northeast Conference Championship    May 4- 5, 2019
1500 4:03.59 8th (F)
1500 3:59.82 4th (P)
4x800 7:43.52 4th (F)
Saint Francis University Red Flash Open    Apr 27, 2019
1500 4:06.45 2nd (F)
George Mason Spring Invitational    Apr 13, 2019
800 1:58.30 34th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:03.06 45th (F)
DMR 10:31.14 15th (F)
Jim Taylor Invite    Mar 30, 2019
800 1:57.69 6th (F)
4x400 3:39.94 15th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
1500 4:16.44 15th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 10:17.97 20th (P)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
Mile 4:29.55 14th (P)
2019 SU Challenge    Feb 2, 2019
Mile 4:33.95 3rd (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 4:53.15 38th (F)
2018 Gettysburg Invitational    Oct 13, 2018
8k 28:14.2 84th
Paul Short Gold    Sep 29, 2018
8k 27:27.8 327th
JMU Cross Country Open Invitational    Sep 8, 2018
8k 28:10.0 22nd
Father Bede Invitational    Aug 31, 2018
6.63k 24:01.7 9th
Northeast Conference Championship    May 5- 6, 2018
800 1:59.37 9th (P)
4x800 7:52.82 4th (F)
Saint Francis University Red Flash Open    Apr 28, 2018
1500 3:58.89 2nd (F)
The Catholic Classic    Apr 20, 2018
800 2:04.43 3rd (F)
4x800 8:22.27 2nd (F)
George Mason Spring Invitational    Apr 14, 2018
1500 3:58.71 25th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 1:57.04 48th (F)
4x800 8:01.73 7th (F)
Jim Taylor Invitational    Mar 31, 2018
1500 4:03.32 5th (F)
4x400 3:31.35 4th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 1:58.42 9th (P)
DMR 10:12.82 1st (F)
S.U. Challenge    Feb 3, 2018
800 2:02.23 6th (F)
4x400 3:40.38 11th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 4:26.85 19th (F)
DMR 10:24.08 5th (F)
Gulden Invitational    Jan 20, 2018
1000 2:36.30 8th (F)
4x800 8:05.28 1st (F)
51st Annual UAlbany XC Invite    Oct 14, 2017
8k 28:52.8 64th
Paul Short Gold    Sep 29, 2017
8k 26:59.2 346th
Father Bede    Sep 1, 2017
6.63k 23:43.0 3rd
800 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2019
Jim Taylor Invite Mar 30, 2019
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic Apr 20, 2018
2018 Colonial Relays Apr 5- 7, 2018
800 Meters (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
1500 Meters (Outdoor)
Top↑
2021 Mount 33-48 Invitational Apr 16, 2021
2021 Mount Invitational Apr 9, 2021
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 4- 5, 2019
Saint Francis University Red Flash Open Apr 27, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Saint Francis University Red Flash Open Apr 28, 2018
George Mason Spring Invitational Apr 14, 2018
Jim Taylor Invitational Mar 31, 2018
Mile (Indoor)
Top↑
SU Challenge Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2019 SU Challenge Feb 2, 2019
2019 Great Dane Classic Jan 12, 2019
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Akron Invitational Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
DNF
Northeast Conference Championship May 1- 2, 2021
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 1- 2, 2021
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Northeast Conference Championship May 1- 2, 2021
SFU Red Flash Invitational Apr 24, 2021
Bucknell vs St. Francis & UMBC Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Bucknell vs St. Francis & UMBC Mar 27, 2021
Jim Taylor Invite Mar 30, 2019
Jim Taylor Invitational Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
SU Challenge Feb 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
S.U. Challenge Feb 3, 2018
4 x 800 Relay (Outdoor)
Top↑
2021 Mount 33-48 Invitational Apr 16, 2021
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic Apr 20, 2018
2018 Colonial Relays Apr 5- 7, 2018
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
Gulden Invitational Jan 20, 2018
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
6.63k
Top↑
Father Bede Invitational Aug 31, 2018
Father Bede Sep 1, 2017
8k
Top↑
Northeast Conference Championship Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
St. Vincent Invitational Sep 14, 2019
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
JMU Cross Country Open Invitational Sep 8, 2018
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017

2021 Outdoors

1500 Meters
2021 Mount 33-48 Invitational April 16, 2021
2021 Mount Invitational April 9, 2021
5000 Meters
DNF
Northeast Conference Championship May 1- 2, 2021
10,000 Meters
Northeast Conference Championship May 1- 2, 2021
3000 Steeplechase
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Northeast Conference Championship May 1- 2, 2021
SFU Red Flash Invitational April 24, 2021
Bucknell vs St. Francis & UMBC March 27, 2021
4 x 400 Relay
Bucknell vs St. Francis & UMBC March 27, 2021
4 x 800 Relay
2021 Mount 33-48 Invitational April 16, 2021

2020 Indoors

800 Meters
Gulden Invitational January 25, 2020
Mile
SU Challenge February 1, 2020
VMI Keydet Invitational January 17-18, 2020
3000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Akron Invitational February 7- 8, 2020
4 x 400 Relay
SU Challenge February 1, 2020
VMI Keydet Invitational January 17-18, 2020
4 x 800 Relay
Gulden Invitational January 25, 2020
Distance Medley Relay
2020 NEC Indoor Track & Field Championships February 21-22, 2020

2019 XC

2019 Outdoors

800 Meters
George Mason Spring Invitational April 13, 2019
Jim Taylor Invite March 30, 2019
1500 Meters
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 4- 5, 2019
Saint Francis University Red Flash Open April 27, 2019
2019 Colonial Relays April 4- 6, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
4 x 400 Relay
Jim Taylor Invite March 30, 2019
4 x 800 Relay
Northeast Conference Championship May 4- 5, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

Mile
2019 NEC Indoor Track & Field Championships February 15-16, 2019
2019 SU Challenge February 2, 2019
2019 Great Dane Classic January 12, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019

2018 XC

2018 Outdoors

800 Meters
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic April 20, 2018
2018 Colonial Relays April 5- 7, 2018
1500 Meters
Saint Francis University Red Flash Open April 28, 2018
George Mason Spring Invitational April 14, 2018
Jim Taylor Invitational March 31, 2018
4 x 400 Relay
Jim Taylor Invitational March 31, 2018
4 x 800 Relay
Northeast Conference Championship May 5- 6, 2018
The Catholic Classic April 20, 2018
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

800 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
S.U. Challenge February 3, 2018
1000 Meters
Gulden Invitational January 20, 2018
Mile
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
4 x 400 Relay
S.U. Challenge February 3, 2018
4 x 800 Relay
Gulden Invitational January 20, 2018
Distance Medley Relay
2018 NEC Indoor Track & Field Championships February 16-17, 2018
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018

2017 XC

6.63k
Father Bede September 1, 2017
8k
51st Annual UAlbany XC Invite October 14, 2017
Paul Short Gold September 29, 2017
15th Annual Ted Owen Cross Country Invitational September 23, 2017
800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Apr 5- 7, 2018)
1500 Meters (Outdoors)
2021  
(Apr 16, 2021)
2019  
(May 4- 5, 2019)
2018  
10,000 Meters (Outdoors)
2021  
(May 1- 2, 2021)
3000 Steeplechase (Outdoors)
2021  
800 Meters (Indoors)
2020  
(Jan 25, 2020)
2018  
1000 Meters (Indoors)
2018  
(Jan 20, 2018)
Mile (Indoors)
2020  
(Jan 17-18, 2020)
2019  
2018  
3000 Meters (Indoors)
2020  
6.63k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017