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TALAN CAO (JR)
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FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.48
800
2:34.08
LJ
5.07m
16' 7.75"
DT
23.31m
76' 6"
JT
25.81m
84' 8"
400
1:00.48
800
2:34.08
LJ
5.07m
16' 7.75"
DT
23.31m
76' 6"
JT
25.81m
84' 8"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 3A District 14
Apr 16, 2025
DT
21.57m
70' 9"
25th (F)
The Lincoln Knowles Invitational 2025
Apr 11, 2025
DT
23.17m
76' 0"
38th (F)
JT
25.81m
84' 8"
26th (F)
Atlantic HS Last Chance
Apr 9, 2025
4x100
48.96
5th (F)
LJ
5.07m
16' 7.75"
12th (F)
JT
24.73m
81' 2"
4th (F)
Clyde Harris Invitational at
Mar 21, 2025
DT
21.07m
69' 1"
11th (F)
Jupiter Warrior Invitational 2025
Mar 15, 2025
4x800
10:34.08
7th (F)
DT
18.89m
62' 0"
24th (F)
PBGHS Invitational 2025
Mar 12, 2025
JT
23.60m
77' 5"
11th (F)
Panther Relays 2025
Mar 7, 2025
4x110y
51.20
4th (F)
DT
DNS
Benjamin Invite #1 2025 (Sanctioned)
Mar 1, 2025
DT
23.31m
76' 6"
23rd (F)
JT
25.75m
84' 6"
18th (F)
Royal Palm Beach Meet 2025
Feb 27, 2025
JT
22.58m
74' 1"
12th (F)
FHSAA 3A District 14
Apr 25, 2024
DT
17.77m
58' 4"
33rd (F)
JT
20.86m
68' 5"
29th (F)
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
Apr 19, 2024
DT
21.96m
72' 0"
34th (F)
JT
23.93m
78' 6"
34th (F)
Royal Palm Beach Invitational 2
Apr 15, 2024
4x800
9:54.31
5th (F)
DT
19.84m
65' 1"
15th (F)
JT
18.11m
59' 5"
13th (F)
Benjamin Meet #2 2024 (FHSAA Sanctioned)
Apr 6, 2024
DT
23.27m
76' 4"
15th (F)
JT
20.59m
67' 7"
13th (F)
Clyde Harris Invitational at Boynton
Mar 28, 2024
DT
21.00m
68' 11"
30th (F)
JT
19.70m
64' 7"
23rd (F)
Cardinal Newman Invitational 2024
Mar 14, 2024
800
2:34.08
34th (F)
Boynton Quad Meet
Mar 8, 2024
400
1:00.48
11th (F)
DT
20.62m
67' 8"
6th (F)
Panther Relays 2024 (FHSAA Sanctioned)
Mar 2, 2024
4x100
51.74
3rd (F)
DT
18.44m
60' 6"
13th (F)
Royal Palm Beach Invitational
Feb 28, 2024
DT
19.45m
63' 10"
24th (F)
John I Leonard Invitational 1
Feb 22, 2024
400
1:02.28
39th (F)
Benjamin Meet #2 2023
Apr 1, 2023
800
2:43.25
22nd (F)
4x800
10:18.15
5th (F)
NPB Conference Meet 2023
Mar 29, 2023
800
2:47.51
14th (F)
4x800
11:04.59
5th (F)
PBC Freshman Sophomore Meet 2023
Mar 1, 2023
800
2:45.20
13th (F)
4x100
51.12
4th (F)
QUICK LINKS:
400
800
LJ
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JT
Choose an Event
400
800
4x100
4x110y
4x800
LJ
DT
JT
400 Meters (Outdoor)
Top↑
1:00.48
Boynton Quad Meet
Mar 8, 2024
1:02.28
John I Leonard Invitational 1
Feb 22, 2024
800 Meters (Outdoor)
Top↑
2:34.08
Cardinal Newman Invitational 2024
Mar 14, 2024
2:43.25
Benjamin Meet #2 2023
Apr 1, 2023
2:47.51
NPB Conference Meet 2023
Mar 29, 2023
2:45.20
PBC Freshman Sophomore Meet 2023
Mar 1, 2023
4 x 100 Relay (Outdoor)
Top↑
48.96
Atlantic HS Last Chance
Apr 9, 2025
51.74
Panther Relays 2024 (FHSAA Sanctioned)
Mar 2, 2024
51.12
PBC Freshman Sophomore Meet 2023
Mar 1, 2023
4 x 110 Relay (Yards) (Outdoor)
Top↑
51.20
Panther Relays 2025
Mar 7, 2025
4 x 800 Relay (Outdoor)
Top↑
10:34.08
Jupiter Warrior Invitational 2025
Mar 15, 2025
9:54.31
Royal Palm Beach Invitational 2
Apr 15, 2024
10:18.15
Benjamin Meet #2 2023
Apr 1, 2023
11:04.59
NPB Conference Meet 2023
Mar 29, 2023
Long Jump (Outdoor)
Top↑
5.07m
16' 7.75"
Atlantic HS Last Chance
Apr 9, 2025
Discus (Outdoor)
Top↑
21.57m
70' 9"
FHSAA 3A District 14
Apr 16, 2025
23.17m
76' 0"
The Lincoln Knowles Invitational 2025
Apr 11, 2025
21.07m
69' 1"
Clyde Harris Invitational at
Mar 21, 2025
18.89m
62' 0"
Jupiter Warrior Invitational 2025
Mar 15, 2025
DNS
Panther Relays 2025
Mar 7, 2025
23.31m
76' 6"
Benjamin Invite #1 2025 (Sanctioned)
Mar 1, 2025
17.77m
58' 4"
FHSAA 3A District 14
Apr 25, 2024
21.96m
72' 0"
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
Apr 19, 2024
19.84m
65' 1"
Royal Palm Beach Invitational 2
Apr 15, 2024
23.27m
76' 4"
Benjamin Meet #2 2024 (FHSAA Sanctioned)
Apr 6, 2024
21.00m
68' 11"
Clyde Harris Invitational at Boynton
Mar 28, 2024
20.62m
67' 8"
Boynton Quad Meet
Mar 8, 2024
18.44m
60' 6"
Panther Relays 2024 (FHSAA Sanctioned)
Mar 2, 2024
19.45m
63' 10"
Royal Palm Beach Invitational
Feb 28, 2024
Javelin (Outdoor)
Top↑
25.81m
84' 8"
The Lincoln Knowles Invitational 2025
Apr 11, 2025
24.73m
81' 2"
Atlantic HS Last Chance
Apr 9, 2025
23.60m
77' 5"
PBGHS Invitational 2025
Mar 12, 2025
25.75m
84' 6"
Benjamin Invite #1 2025 (Sanctioned)
Mar 1, 2025
22.58m
74' 1"
Royal Palm Beach Meet 2025
Feb 27, 2025
20.86m
68' 5"
FHSAA 3A District 14
Apr 25, 2024
23.93m
78' 6"
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
Apr 19, 2024
18.11m
59' 5"
Royal Palm Beach Invitational 2
Apr 15, 2024
20.59m
67' 7"
Benjamin Meet #2 2024 (FHSAA Sanctioned)
Apr 6, 2024
19.70m
64' 7"
Clyde Harris Invitational at Boynton
Mar 28, 2024
2025 Outdoors
4 x 100 Relay
48.96
Atlantic HS Last Chance
April 9, 2025
4 x 110 Relay (Yards)
51.20
Panther Relays 2025
March 7, 2025
4 x 800 Relay
10:34.08
Jupiter Warrior Invitational 2025
March 15, 2025
Long Jump
5.07m
Atlantic HS Last Chance
April 9, 2025
Discus
21.57m
FHSAA 3A District 14
April 16, 2025
23.17m
The Lincoln Knowles Invitational 2025
April 11, 2025
21.07m
Clyde Harris Invitational at
March 21, 2025
18.89m
Jupiter Warrior Invitational 2025
March 15, 2025
DNS
Panther Relays 2025
March 7, 2025
23.31m
Benjamin Invite #1 2025 (Sanctioned)
March 1, 2025
Javelin
25.81m
The Lincoln Knowles Invitational 2025
April 11, 2025
24.73m
Atlantic HS Last Chance
April 9, 2025
23.60m
PBGHS Invitational 2025
March 12, 2025
25.75m
Benjamin Invite #1 2025 (Sanctioned)
March 1, 2025
22.58m
Royal Palm Beach Meet 2025
February 27, 2025
2024 Outdoors
400 Meters
1:00.48
Boynton Quad Meet
March 8, 2024
1:02.28
John I Leonard Invitational 1
February 22, 2024
800 Meters
2:34.08
Cardinal Newman Invitational 2024
March 14, 2024
4 x 100 Relay
51.74
Panther Relays 2024 (FHSAA Sanctioned)
March 2, 2024
4 x 800 Relay
9:54.31
Royal Palm Beach Invitational 2
April 15, 2024
Discus
17.77m
FHSAA 3A District 14
April 25, 2024
21.96m
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
April 19, 2024
19.84m
Royal Palm Beach Invitational 2
April 15, 2024
23.27m
Benjamin Meet #2 2024 (FHSAA Sanctioned)
April 6, 2024
21.00m
Clyde Harris Invitational at Boynton
March 28, 2024
20.62m
Boynton Quad Meet
March 8, 2024
18.44m
Panther Relays 2024 (FHSAA Sanctioned)
March 2, 2024
19.45m
Royal Palm Beach Invitational
February 28, 2024
Javelin
20.86m
FHSAA 3A District 14
April 25, 2024
23.93m
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
April 19, 2024
18.11m
Royal Palm Beach Invitational 2
April 15, 2024
20.59m
Benjamin Meet #2 2024 (FHSAA Sanctioned)
April 6, 2024
19.70m
Clyde Harris Invitational at Boynton
March 28, 2024
2023 Outdoors
800 Meters
2:43.25
Benjamin Meet #2 2023
April 1, 2023
2:47.51
NPB Conference Meet 2023
March 29, 2023
2:45.20
PBC Freshman Sophomore Meet 2023
March 1, 2023
4 x 100 Relay
51.12
PBC Freshman Sophomore Meet 2023
March 1, 2023
4 x 800 Relay
10:18.15
Benjamin Meet #2 2023
April 1, 2023
11:04.59
NPB Conference Meet 2023
March 29, 2023
400 Meters (Outdoors)
2024
1:00.48
Boynton Quad Meet
(Mar 8, 2024)
800 Meters (Outdoors)
2024
2:34.08
Cardinal Newman Invitational 2024
(Mar 14, 2024)
2023
2:43.25
Benjamin Meet #2 2023
(Apr 1, 2023)
Long Jump (Outdoors)
2025
5.07m
Atlantic HS Last Chance
(Apr 9, 2025)
Discus (Outdoors)
2025
23.31m
Benjamin Invite #1 2025 (Sanctioned)
(Mar 1, 2025)
2024
23.27m
Benjamin Meet #2 2024 (FHSAA Sanctioned)
(Apr 6, 2024)
Javelin (Outdoors)
2025
25.81m
The Lincoln Knowles Invitational 2025
(Apr 11, 2025)
2024
23.93m
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned)
(Apr 19, 2024)