VANESSA LOWERY (SR)

SEMINOLE (SANFORD)

FHSAA Bests

100
12.55 (0.8)
200
25.68 (2.1)
400  

Lake Mary Invitational 2026    Mar 14, 2026
100 12.55 (0.8) 4th (F)
400 58.43 1st (F)
4x100 48.67 2nd (F)
4x400 3:59.26 1st (F)
Sanford-Seminole Monday Meet #3 2026    Mar 9, 2026
100 12.81 (0.1) 2nd (F)
400 58.46 2nd (F)
18th Annual George Janan Spruce Creek Invitational    Mar 7, 2026
100 12.74 (0.7) 3rd (F)
400 58.27 2nd (F)
4x100 48.96 1st (F)
4x400 4:07.81 1st (F)
Seminole - Sanford Monday Meet #2 2026    Mar 2, 2026
100 12.72 (2.9) 1st (F)
200 26.71 (-0.4) 3rd (F)
400 59.36 1st (F)
Hagerty Track and Field Invitational 2026    Feb 20, 2026
400 58.79 2nd (F)
4x400 4:07.59 1st (F)
FHSAA State Track & Field Championships (4A)    May 10, 2025
4x100 48.38 14th (F)
4x400 4:05.13 16th (F)
FHSAA 4A Region 1    May 3, 2025
100 12.89 (-1.9) 19th (F)
400 59.20 17th (F)
4x100 48.40 6th (F)
4x400 3:56.83 7th (F)
FHSAA 4A District 2    Apr 19, 2025
100 12.66 (-0.1) 3rd (F)
400 57.74 5th (F)
4x100 48.85 2nd (F)
4x400 4:02.68 3rd (F)
SAC Championships 2025    Apr 9, 2025
100 12.78 (0.8) 5th (F)
200 26.14 (0.6) 3rd (F)
400 58.84 1st (F)
4x400 4:11.46 1st (F)
Florida Relays    Apr 4- 5, 2025
4x100 51.27 31st (P)
Embry-Riddle Running Elements Classic High School    Apr 3- 5, 2025
100 12.71 (-1.3) 4th (F)
400 FS
Coach Ernest McPherson Invitational 2025    Mar 28, 2025
200 26.31 (1.1) 2nd (F)
400 59.97 1st (F)
4x400 4:15.72 1st (F)
Lake Mary Invitational 2025    Mar 15, 2025
100 12.80 (+0.0) 3rd (F)
200 25.68 (2.1) 1st (F)
400 59.47 2nd (F)
4x100 DNS
George Janan Spruce Creek Invitational    Mar 8, 2025
100 13.06 5th (F)
200 26.40 5th (F)
4x100 49.47 1st (F)
Seminole - Sanford Monday Meet #2 2025    Mar 3, 2025
100 13.01 (1.7) 1st (F)
200 26.65 (1.8) 1st (F)
Hagerty Track and Field Invitational 2025    Feb 28, 2025
100 13.18 (-1.7) 5th (F)
Sanford-Seminole Invitational 2025    Feb 21, 2025
100 DNS (-1.7)
400 DNS
FHSAA 4A Region 1    May 8, 2024
400 59.44 9th (F)
4x400 3:58.05 2nd (F)
FHSAA 4A District 3    Apr 24, 2024
400 59.97 4th (F)
4x400 4:00.00 1st (F)
SAC Championships 2024    Apr 17, 2024
200 26.99 11th (F)
400 1:00.51 2nd (F)
4x400 4:01.90 1st (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
400 1:00.99 4th (F)
4x400 4:04.92 1st (F)
Hagerty Track and Field Invitational 2024    Apr 6, 2024
400 59.76 2nd (F)
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
100 13.28 (0.8) 12th (F)
200 26.52 (1.5) 6th (F)
Pepsi Florida Relays    Mar 29-30, 2024
4x400 4:06.54 17th (P)
SAC Freshman Sophomore Championship 2024    Mar 27, 2024
400 1:01.25 1st (F)
4x100 51.53 1st (F)
Charlie Harris Relays    Mar 15, 2024
4x400 4:02.65 1st (F)
Sanford Seminole - Sub Varsity Meet #1 2024    Mar 11, 2024
400 1:01.73 1st (F)
Lake Mary Invitational 2024 (Regional Qualifer)    Mar 9, 2024
400 1:00.93 2nd (F)
4x400 4:05.93 1st (F)
Winter Park - Wildcat Open 2024    Mar 1, 2024
400 1:02.89 4th (F)
Sanford - Seminole Invitational 2024    Feb 23, 2024
400 1:01.32 2nd (F)
Seminole Pre-Season Meet 2024    Feb 16, 2024
100 13.48 (-0.8) 7th (F)
200 27.52 (-1.4) 6th (F)
FHSAA 4A Region 1    May 5, 2023
4x400 3:59.69 4th (F)
FHSAA 4A District 3    Apr 26, 2023
400 1:03.51 10th (F)
4x400 4:04.46 2nd (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
400 1:01.37 3rd (F)
4x400 4:06.80 1st (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023    Apr 7, 2023
400 1:00.65 2nd (F)
4x400 4:08.89 1st (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
4x400 4:02.12 15th (P)
Seminole Sub Varsity meet #1 2023    Mar 27, 2023
400 1:01.65 5th (F)
Trinity Prep Relays 2023    Mar 24, 2023
4x100 50.45 4th (F)
4x200 DNS
Charlie Harris Relays    Mar 10, 2023
4x200 1:47.73 1st (F)
4x400 4:06.54 2nd (F)
SAC Freshman Sophomore Championship 2023    Mar 8, 2023
200 27.97 (-0.2) 5th (F)
400 1:01.00 1st (F)
4x400 4:16.16 2nd (F)
Lake Mary Invitational 2023    Mar 4, 2023
400 1:01.54 2nd (F)
4x400 4:08.42 1st (F)
Sanford - Seminole Invitational 2023    Feb 24, 2023
400 1:02.10 3rd (F)
4x400 4:09.82 1st (F)
Seminole HS Open 2023    Feb 17, 2023
400 1:01.42 1st (F)
4x400 4:13.70 1st (F)
100 Meters (Outdoor)
Top↑
12.55 (0.8)
Lake Mary Invitational 2026 Mar 14, 2026
12.81 (0.1)
Sanford-Seminole Monday Meet #3 2026 Mar 9, 2026
12.74 (0.7)
18th Annual George Janan Spruce Creek Invitational Mar 7, 2026
12.72 (2.9)
Seminole - Sanford Monday Meet #2 2026 Mar 2, 2026
12.89 (-1.9)
FHSAA 4A Region 1 May 3, 2025
12.66 (-0.1)
FHSAA 4A District 2 Apr 19, 2025
12.78 (0.8)
SAC Championships 2025 Apr 9, 2025
12.71 (-1.3)
Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
12.80 (+0.0)
Lake Mary Invitational 2025 Mar 15, 2025
George Janan Spruce Creek Invitational Mar 8, 2025
13.01 (1.7)
Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
13.18 (-1.7)
Hagerty Track and Field Invitational 2025 Feb 28, 2025
DNS (-1.7)
Sanford-Seminole Invitational 2025 Feb 21, 2025
13.28 (0.8)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
13.48 (-0.8)
Seminole Pre-Season Meet 2024 Feb 16, 2024
200 Meters (Outdoor)
Top↑
26.71 (-0.4)
Seminole - Sanford Monday Meet #2 2026 Mar 2, 2026
26.14 (0.6)
SAC Championships 2025 Apr 9, 2025
26.31 (1.1)
Coach Ernest McPherson Invitational 2025 Mar 28, 2025
25.68 (2.1)
Lake Mary Invitational 2025 Mar 15, 2025
George Janan Spruce Creek Invitational Mar 8, 2025
26.65 (1.8)
Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
SAC Championships 2024 Apr 17, 2024
26.52 (1.5)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
DNS (0.9)
Embry-Riddle Running Elements Classic High School Mar 30, 2024
27.52 (-1.4)
Seminole Pre-Season Meet 2024 Feb 16, 2024
27.97 (-0.2)
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
400 Meters (Outdoor)
Top↑
Lake Mary Invitational 2026 Mar 14, 2026
Sanford-Seminole Monday Meet #3 2026 Mar 9, 2026
18th Annual George Janan Spruce Creek Invitational Mar 7, 2026
Seminole - Sanford Monday Meet #2 2026 Mar 2, 2026
Hagerty Track and Field Invitational 2026 Feb 20, 2026
FHSAA 4A Region 1 May 3, 2025
FHSAA 4A District 2 Apr 19, 2025
SAC Championships 2025 Apr 9, 2025
FS
Embry-Riddle Running Elements Classic High School Apr 3- 5, 2025
Coach Ernest McPherson Invitational 2025 Mar 28, 2025
Lake Mary Invitational 2025 Mar 15, 2025
DNS
Sanford-Seminole Invitational 2025 Feb 21, 2025
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 Apr 24, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Hagerty Track and Field Invitational 2024 Apr 6, 2024
DNS
Embry-Riddle Running Elements Classic High School Mar 30, 2024
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
Winter Park - Wildcat Open 2024 Mar 1, 2024
Sanford - Seminole Invitational 2024 Feb 23, 2024
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Lake Mary Invitational 2023 Mar 4, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
Seminole HS Open 2023 Feb 17, 2023
4 x 100 Relay (Outdoor)
Top↑
Lake Mary Invitational 2026 Mar 14, 2026
18th Annual George Janan Spruce Creek Invitational Mar 7, 2026
FHSAA State Track & Field Championships (4A) May 10, 2025
FHSAA 4A Region 1 May 3, 2025
FHSAA 4A District 2 Apr 19, 2025
Florida Relays Apr 4- 5, 2025
DNS
Lake Mary Invitational 2025 Mar 15, 2025
George Janan Spruce Creek Invitational Mar 8, 2025
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Trinity Prep Relays 2023 Mar 24, 2023
4 x 200 Relay (Outdoor)
Top↑
DNS
Trinity Prep Relays 2023 Mar 24, 2023
Charlie Harris Relays Mar 10, 2023
4 x 400 Relay (Outdoor)
Top↑
Lake Mary Invitational 2026 Mar 14, 2026
18th Annual George Janan Spruce Creek Invitational Mar 7, 2026
Hagerty Track and Field Invitational 2026 Feb 20, 2026
FHSAA State Track & Field Championships (4A) May 10, 2025
FHSAA 4A Region 1 May 3, 2025
FHSAA 4A District 2 Apr 19, 2025
SAC Championships 2025 Apr 9, 2025
Coach Ernest McPherson Invitational 2025 Mar 28, 2025
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 Apr 24, 2024
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Pepsi Florida Relays Mar 29-30, 2024
Charlie Harris Relays Mar 15, 2024
Lake Mary Invitational 2024 (Regional Qualifer) Mar 9, 2024
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A Region 1 May 5, 2023
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Charlie Harris Relays Mar 10, 2023
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Lake Mary Invitational 2023 Mar 4, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
Seminole HS Open 2023 Feb 17, 2023

2026 Outdoors

100 Meters
12.55 (0.8)
Lake Mary Invitational 2026 March 14, 2026
12.81 (0.1)
Sanford-Seminole Monday Meet #3 2026 March 9, 2026
12.74 (0.7)
18th Annual George Janan Spruce Creek Invitational March 7, 2026
12.72 (2.9)
Seminole - Sanford Monday Meet #2 2026 March 2, 2026
200 Meters
26.71 (-0.4)
Seminole - Sanford Monday Meet #2 2026 March 2, 2026
400 Meters
Lake Mary Invitational 2026 March 14, 2026
Sanford-Seminole Monday Meet #3 2026 March 9, 2026
18th Annual George Janan Spruce Creek Invitational March 7, 2026
Seminole - Sanford Monday Meet #2 2026 March 2, 2026
Hagerty Track and Field Invitational 2026 February 20, 2026
4 x 100 Relay
Lake Mary Invitational 2026 March 14, 2026
18th Annual George Janan Spruce Creek Invitational March 7, 2026
4 x 400 Relay
Lake Mary Invitational 2026 March 14, 2026
18th Annual George Janan Spruce Creek Invitational March 7, 2026
Hagerty Track and Field Invitational 2026 February 20, 2026

2025 Outdoors

100 Meters
12.89 (-1.9)
FHSAA 4A Region 1 May 3, 2025
12.66 (-0.1)
FHSAA 4A District 2 April 19, 2025
12.78 (0.8)
SAC Championships 2025 April 9, 2025
12.71 (-1.3)
Embry-Riddle Running Elements Classic High School April 3- 5, 2025
12.80 (+0.0)
Lake Mary Invitational 2025 March 15, 2025
George Janan Spruce Creek Invitational March 8, 2025
13.01 (1.7)
Seminole - Sanford Monday Meet #2 2025 March 3, 2025
13.18 (-1.7)
Hagerty Track and Field Invitational 2025 February 28, 2025
DNS (-1.7)
Sanford-Seminole Invitational 2025 February 21, 2025
200 Meters
26.14 (0.6)
SAC Championships 2025 April 9, 2025
26.31 (1.1)
Coach Ernest McPherson Invitational 2025 March 28, 2025
25.68 (2.1)
Lake Mary Invitational 2025 March 15, 2025
George Janan Spruce Creek Invitational March 8, 2025
26.65 (1.8)
Seminole - Sanford Monday Meet #2 2025 March 3, 2025
400 Meters
FHSAA 4A Region 1 May 3, 2025
FHSAA 4A District 2 April 19, 2025
SAC Championships 2025 April 9, 2025
FS
Embry-Riddle Running Elements Classic High School April 3- 5, 2025
Coach Ernest McPherson Invitational 2025 March 28, 2025
Lake Mary Invitational 2025 March 15, 2025
DNS
Sanford-Seminole Invitational 2025 February 21, 2025
4 x 100 Relay
FHSAA State Track & Field Championships (4A) May 10, 2025
FHSAA 4A Region 1 May 3, 2025
FHSAA 4A District 2 April 19, 2025
Florida Relays April 4- 5, 2025
DNS
Lake Mary Invitational 2025 March 15, 2025
George Janan Spruce Creek Invitational March 8, 2025
4 x 400 Relay
FHSAA State Track & Field Championships (4A) May 10, 2025
FHSAA 4A Region 1 May 3, 2025
FHSAA 4A District 2 April 19, 2025
SAC Championships 2025 April 9, 2025
Coach Ernest McPherson Invitational 2025 March 28, 2025

2024 Outdoors

100 Meters
13.28 (0.8)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
13.48 (-0.8)
Seminole Pre-Season Meet 2024 February 16, 2024
200 Meters
SAC Championships 2024 April 17, 2024
26.52 (1.5)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
DNS (0.9)
Embry-Riddle Running Elements Classic High School March 30, 2024
27.52 (-1.4)
Seminole Pre-Season Meet 2024 February 16, 2024
400 Meters
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 April 24, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Hagerty Track and Field Invitational 2024 April 6, 2024
DNS
Embry-Riddle Running Elements Classic High School March 30, 2024
SAC Freshman Sophomore Championship 2024 March 27, 2024
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024
Winter Park - Wildcat Open 2024 March 1, 2024
Sanford - Seminole Invitational 2024 February 23, 2024
4 x 100 Relay
SAC Freshman Sophomore Championship 2024 March 27, 2024
4 x 400 Relay
FHSAA State Track & Field Championships (4A / Para-Athlete) May 18, 2024
FHSAA 4A Region 1 May 8, 2024
FHSAA 4A District 3 April 24, 2024
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Pepsi Florida Relays March 29-30, 2024
Charlie Harris Relays March 15, 2024
Lake Mary Invitational 2024 (Regional Qualifer) March 9, 2024

2023 Outdoors

200 Meters
27.97 (-0.2)
SAC Freshman Sophomore Championship 2023 March 8, 2023
400 Meters
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
Seminole Sub Varsity meet #1 2023 March 27, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Lake Mary Invitational 2023 March 4, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
Seminole HS Open 2023 February 17, 2023
4 x 100 Relay
Trinity Prep Relays 2023 March 24, 2023
4 x 200 Relay
DNS
Trinity Prep Relays 2023 March 24, 2023
Charlie Harris Relays March 10, 2023
4 x 400 Relay
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A Region 1 May 5, 2023
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 April 7, 2023
Pepsi Florida Relays March 31-April 1, 2023
Charlie Harris Relays March 10, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Lake Mary Invitational 2023 March 4, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
Seminole HS Open 2023 February 17, 2023
100 Meters (Outdoors)
2026  
12.55 (0.8)
(Mar 14, 2026)
2025  
12.66 (-0.1)
(Apr 19, 2025)
2024  
13.28 (0.8)
200 Meters (Outdoors)
2026  
26.71 (-0.4)
2025  
26.14 (0.6)
(Apr 9, 2025)
2024  
26.52 (1.5)
2023  
27.97 (-0.2)
400 Meters (Outdoors)
2026  
2025  
(Apr 19, 2025)
2024  
(May 8, 2024)
2023