RJ STRAKER (SR-4)

SEATTLE PACIFIC

College Bests

60 100
11.30 (1.1)
200
22.86 (-1.4)
400
SP
  29' 10.75"
 

GNAC Outdoor Track & Field Championships    May 8- 9, 2015
100 11.30 (0.7) 13th (P)
4x100 42.89 5th (F)
4x400 3:22.51 7th (F)
SMU Last Chance Qualifier    May 2, 2015
100 11.30 (1.1) 4th (F)
200 23.33 (-2.0) 6th (F)
4x100 42.49 1st (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
100 11.44 16th (F)
200 23.32 (1.0) 15th (F)
4x100 43.04 4th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
4x100 43.16 2nd (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
100 DNF (-2.7)
4x100 43.24 1st (F)
4x400 3:24.01 1st (F)
2015 Rose City Preview    Mar 21, 2015
100 11.67 (1.5) 16th (F)
200 23.48 (2.4) 22nd (F)
4x400 3:28.63 4th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
400 51.53 16th (P)
4x400 3:24.08 5th (F)
2015 UW Indoor Open    Feb 15, 2015
200 23.25 21st (F)
2015 UW Indoor Preview    Jan 17, 2015
200 23.36 30th (F)
4x400 3:23.96 8th (F)
Saint Martin's Invitational 2014    May 3, 2014
SP 8.44m 27' 8.25" 17th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
400 52.33 7th (F)
CNW Spring Break Open    Mar 29, 2014
100 11.49 3rd (F)
Spring Break Open    Mar 21-22, 2014
200 22.86 (-1.4) 8th (F)
400 51.31 7th (F)
OSU Invitational    Mar 7- 8, 2014
100 11.58 (1.0) 9th (F)
400 52.07 9th (F)
4x400 3:32.41 4th (F)
UPS Quad Meet    Mar 1, 2014
400 52.48 2nd (F)
4x400 3:28.16 1st (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
200 23.06 19th (P)
400 51.32 11th (P)
4x400 3:27.2 7th (F)
UW Indoor Open    Feb 16, 2014
200 23.46 33rd (F)
400 52.71 27th (F)
UW Indoor Preview    Jan 18, 2014
400 52.27 31st (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
400 53.34 14th (F)
WAR VI Team Dual    Apr 12-13, 2013
SP 8.76m 28' 9" 28th (F)
UPS Shotwell Invitational    Apr 6, 2013
SP 9.11m 29' 10.75" 22nd (F)
UPS Quad Meet    Mar 2, 2013
100 11.58 (3.1) 4th (F)
200 23.72 (2.4) 4th (F)
4x400 3:31.06 1st (F)
Seattle Pacific Last Chance Meet    Feb 23, 2013
60 7.37 3rd (F)
60 Meters (Indoor)
Top↑
Seattle Pacific Last Chance Meet Feb 23, 2013
100 Meters (Outdoor)
Top↑
11.30 (0.7)
GNAC Outdoor Track & Field Championships May 8- 9, 2015
11.30 (1.1)
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
DNF (-2.7)
Spring Break Open Track & Field Meet Mar 28, 2015
11.67 (1.5)
2015 Rose City Preview Mar 21, 2015
CNW Spring Break Open Mar 29, 2014
11.58 (1.0)
OSU Invitational Mar 7- 8, 2014
11.58 (3.1)
UPS Quad Meet Mar 2, 2013
200 Meters (Outdoor)
Top↑
23.33 (-2.0)
SMU Last Chance Qualifier May 2, 2015
23.32 (1.0)
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
23.48 (2.4)
2015 Rose City Preview Mar 21, 2015
22.86 (-1.4)
Spring Break Open Mar 21-22, 2014
23.72 (2.4)
UPS Quad Meet Mar 2, 2013
200 Meters (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Open Feb 16, 2014
400 Meters (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Spring Break Open Mar 21-22, 2014
OSU Invitational Mar 7- 8, 2014
UPS Quad Meet Mar 1, 2014
WWU Twilight Track & Field Meet Apr 26, 2013
400 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Open Feb 16, 2014
UW Indoor Preview Jan 18, 2014
4 x 100 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 8- 9, 2015
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 8- 9, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
2015 Rose City Preview Mar 21, 2015
OSU Invitational Mar 7- 8, 2014
UPS Quad Meet Mar 1, 2014
UPS Quad Meet Mar 2, 2013
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Preview Jan 17, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Shot Put (Outdoor)
Top↑
27' 8.25"
Saint Martin's Invitational 2014 May 3, 2014
28' 9"
WAR VI Team Dual Apr 12-13, 2013
29' 10.75"
UPS Shotwell Invitational Apr 6, 2013

2015 Outdoors

100 Meters
11.30 (0.7)
GNAC Outdoor Track & Field Championships May 8- 9, 2015
11.30 (1.1)
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
DNF (-2.7)
Spring Break Open Track & Field Meet March 28, 2015
11.67 (1.5)
2015 Rose City Preview March 21, 2015
200 Meters
23.33 (-2.0)
SMU Last Chance Qualifier May 2, 2015
23.32 (1.0)
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
23.48 (2.4)
2015 Rose City Preview March 21, 2015
4 x 100 Relay
GNAC Outdoor Track & Field Championships May 8- 9, 2015
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
Puget Sound Shotwell Invitational April 3- 4, 2015
Spring Break Open Track & Field Meet March 28, 2015
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 8- 9, 2015
Spring Break Open Track & Field Meet March 28, 2015
2015 Rose City Preview March 21, 2015

2015 Indoors

200 Meters
2015 UW Indoor Open February 15, 2015
2015 UW Indoor Preview January 17, 2015
400 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
4 x 400 Relay
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Preview January 17, 2015

2014 Outdoors

100 Meters
CNW Spring Break Open March 29, 2014
11.58 (1.0)
OSU Invitational March 7- 8, 2014
200 Meters
22.86 (-1.4)
Spring Break Open March 21-22, 2014
400 Meters
Ralph Vernacchia Track & Field Meet April 26, 2014
Spring Break Open March 21-22, 2014
OSU Invitational March 7- 8, 2014
UPS Quad Meet March 1, 2014
4 x 400 Relay
OSU Invitational March 7- 8, 2014
UPS Quad Meet March 1, 2014
Shot Put
Saint Martin's Invitational 2014 May 3, 2014

2014 Indoors

200 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Indoor Open February 16, 2014
400 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Indoor Open February 16, 2014
UW Indoor Preview January 18, 2014
4 x 400 Relay
GNAC Indoor Track & Field Championships February 21-22, 2014

2013 Outdoors

100 Meters
11.58 (3.1)
UPS Quad Meet March 2, 2013
200 Meters
23.72 (2.4)
UPS Quad Meet March 2, 2013
400 Meters
WWU Twilight Track & Field Meet April 26, 2013
4 x 400 Relay
UPS Quad Meet March 2, 2013
Shot Put
WAR VI Team Dual April 12-13, 2013
UPS Shotwell Invitational April 6, 2013

2013 Indoors

60 Meters
Seattle Pacific Last Chance Meet February 23, 2013
100 Meters (Outdoors)
2015  
11.30 (0.7)
2014  
(Mar 29, 2014)
200 Meters (Outdoors)
2015  
23.32 (1.0)
2014  
22.86 (-1.4)
(Mar 21-22, 2014)
400 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
Shot Put (Outdoors)
2014  
2013  
(Apr 6, 2013)
60 Meters (Indoors)
2013  
200 Meters (Indoors)
2015  
(Feb 15, 2015)
2014  
400 Meters (Indoors)
2015  
2014