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SAMANTHA HELFANT (JR)
PALM BEACH CENTRAL
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
19:43.4
5K (XC)
19:43.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA Region 4A-2
Nov 15, 2025
5k
19:47.9
27th
FHSAA District 4A-4
Nov 6, 2025
5k
19:47.8
6th
PBC Championship (Only for PBC Schools)
Oct 29, 2025
5k
19:43.4
8th
Park Vista Cobras Invite 2025
Oct 11, 2025
5k
20:26.0
2nd
Jupiter XC Invite #2 2025 @ Okeeheelee Park
Oct 8, 2025
5k
19:59.4
2nd
Kings Academy Invitational 2025
Sep 13, 2025
5k
20:29.7
4th
Dr. Joaquin Garcia HS Bulldog XC Invitational 2025
Sep 6, 2025
5k
20:00.4
11th
Cecil Field Summer Classic
Aug 22, 2025
5k
21:07.0
78th
FHSAA Region 4A-2
Nov 9, 2024
5k
19:55.2
22nd
FHSAA District 4A-4
Oct 30, 2024
5k
19:52.6
8th
Palm Beach County Championship
Oct 23, 2024
5k
20:06.9
7th
Dwyer Panthers Glow in the Dark Dyer Park Invite 2024
Oct 18, 2024
5k
21:00.7
5th
Jupiter XC Invite #3 2024
Oct 15, 2024
5k
20:54.5
1st
Kings Academy XC Invitational
Sep 14, 2024
5k
21:04.8
3rd
Dr. Joaquin Garcia HS Bulldog XC Invitational 2024
Sep 7, 2024
5k
21:14.1
13th
FHSAA Region 4A-3
Nov 11, 2023
5k
23:10.1
72nd
FHSAA District 4A-6
Nov 2, 2023
5k
21:39.0
22nd
Palm Beach County Championships
Oct 26, 2023
5k
21:47.2
30th
South Fork Bulldog Invite 2023
Oct 21, 2023
5k
22:43.1
28th
Kings Academy XC Invitational
Oct 14, 2023
5k
22:38.0
17th
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
5k
23:30.7
11th
Palm Beach Central XC Invitational
Sep 30, 2023
5k
23:43.7
35th
Jupiter XC Invite #2 2023
Sep 12, 2023
5k
25:11.5
19th
Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational
Sep 9, 2023
5k
22:37.4
54th
QUICK LINKS:
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19:47.9
FHSAA Region 4A-2
Nov 15, 2025
19:47.8
FHSAA District 4A-4
Nov 6, 2025
19:43.4
PBC Championship (Only for PBC Schools)
Oct 29, 2025
20:26.0
Park Vista Cobras Invite 2025
Oct 11, 2025
19:59.4
Jupiter XC Invite #2 2025 @ Okeeheelee Park
Oct 8, 2025
20:29.7
Kings Academy Invitational 2025
Sep 13, 2025
20:00.4
Dr. Joaquin Garcia HS Bulldog XC Invitational 2025
Sep 6, 2025
21:07.0
Cecil Field Summer Classic
Aug 22, 2025
19:55.2
FHSAA Region 4A-2
Nov 9, 2024
19:52.6
FHSAA District 4A-4
Oct 30, 2024
20:06.9
Palm Beach County Championship
Oct 23, 2024
21:00.7
Dwyer Panthers Glow in the Dark Dyer Park Invite 2024
Oct 18, 2024
20:54.5
Jupiter XC Invite #3 2024
Oct 15, 2024
21:04.8
Kings Academy XC Invitational
Sep 14, 2024
21:14.1
Dr. Joaquin Garcia HS Bulldog XC Invitational 2024
Sep 7, 2024
23:10.1
FHSAA Region 4A-3
Nov 11, 2023
21:39.0
FHSAA District 4A-6
Nov 2, 2023
21:47.2
Palm Beach County Championships
Oct 26, 2023
22:43.1
South Fork Bulldog Invite 2023
Oct 21, 2023
22:38.0
Kings Academy XC Invitational
Oct 14, 2023
23:30.7
flrunners.com Invitational 24 2023
Oct 6- 7, 2023
23:43.7
Palm Beach Central XC Invitational
Sep 30, 2023
25:11.5
Jupiter XC Invite #2 2023
Sep 12, 2023
22:37.4
Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational
Sep 9, 2023
2025 XC
5k
19:47.9
FHSAA Region 4A-2
November 15, 2025
19:47.8
FHSAA District 4A-4
November 6, 2025
19:43.4
PBC Championship (Only for PBC Schools)
October 29, 2025
20:26.0
Park Vista Cobras Invite 2025
October 11, 2025
19:59.4
Jupiter XC Invite #2 2025 @ Okeeheelee Park
October 8, 2025
20:29.7
Kings Academy Invitational 2025
September 13, 2025
20:00.4
Dr. Joaquin Garcia HS Bulldog XC Invitational 2025
September 6, 2025
21:07.0
Cecil Field Summer Classic
August 22, 2025
2024 XC
5k
19:55.2
FHSAA Region 4A-2
November 9, 2024
19:52.6
FHSAA District 4A-4
October 30, 2024
20:06.9
Palm Beach County Championship
October 23, 2024
21:00.7
Dwyer Panthers Glow in the Dark Dyer Park Invite 2024
October 18, 2024
20:54.5
Jupiter XC Invite #3 2024
October 15, 2024
21:04.8
Kings Academy XC Invitational
September 14, 2024
21:14.1
Dr. Joaquin Garcia HS Bulldog XC Invitational 2024
September 7, 2024
2023 XC
5k
23:10.1
FHSAA Region 4A-3
November 11, 2023
21:39.0
FHSAA District 4A-6
November 2, 2023
21:47.2
Palm Beach County Championships
October 26, 2023
22:43.1
South Fork Bulldog Invite 2023
October 21, 2023
22:38.0
Kings Academy XC Invitational
October 14, 2023
23:30.7
flrunners.com Invitational 24 2023
October 6- 7, 2023
23:43.7
Palm Beach Central XC Invitational
September 30, 2023
25:11.5
Jupiter XC Invite #2 2023
September 12, 2023
22:37.4
Dr. Joaquin Garcia HS Inaugural Bulldog XC Invitational
September 9, 2023
5k (XC)
2025
19:43.4
PBC Championship (Only for PBC Schools)
Oct 29, 2025
2024
19:52.6
FHSAA District 4A-4
Oct 30, 2024
2023
21:39.0
FHSAA District 4A-6
Nov 2, 2023
