LUCAIAH SMITH-MIODOWNIK (SR-4)

SIMON FRASER

College Bests

1500 3000
5000 6K (XC)
8K (XC)  

2025 Pee Wee Halsell Invitational    Apr 25, 2025
5000 16:24.83 8th (F)
Battle of Sparta    Apr 12, 2025
5000 16:42.89 3rd (F)
Battle of Sparta    Apr 12, 2025
5000 16:42.89 3rd (F)
SFU High Performance Meet    Apr 5, 2025
3000 9:48.27 2nd (F)
UBC Open    Mar 29-30, 2025
1500 4:33.08 36th (F)
Emilie Mondor    Mar 22, 2025
3000 9:39.24 9th (F)
2024 GNAC Cross Country Championship    Oct 26, 2024
8k 27:57.2 71st
Lewis Crossover    Oct 12, 2024
4.97M DNS
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 27:24.0 112th
Gator Cross    Sep 14, 2024
6k 19:59.4 89th
1500 Meters (Outdoor)
Top↑
UBC Open Mar 29-30, 2025
3000 Meters (Outdoor)
Top↑
SFU High Performance Meet Apr 5, 2025
Emilie Mondor Mar 22, 2025
5000 Meters (Outdoor)
Top↑
2025 Pee Wee Halsell Invitational Apr 25, 2025
Battle of Sparta Apr 12, 2025
Battle of Sparta Apr 12, 2025
6k
Top↑
Gator Cross Sep 14, 2024
8k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
4.97 Mile
Top↑
DNS
Lewis Crossover Oct 12, 2024

2025 Outdoors

1500 Meters
UBC Open March 29-30, 2025
3000 Meters
SFU High Performance Meet April 5, 2025
Emilie Mondor March 22, 2025
5000 Meters
2025 Pee Wee Halsell Invitational April 25, 2025
Battle of Sparta April 12, 2025
Battle of Sparta April 12, 2025

2024 XC

6k
Gator Cross September 14, 2024
8k
2024 GNAC Cross Country Championship October 26, 2024
WWU Bill Roe Classic 2024 September 28, 2024
4.97 Mile
DNS
Lewis Crossover October 12, 2024
1500 Meters (Outdoors)
2025  
(Mar 29-30, 2025)
3000 Meters (Outdoors)
2025  
(Mar 22, 2025)
5000 Meters (Outdoors)
2025  
6k (XC)
2024  
Sep 14, 2024
8k (XC)
2024  
Sep 28, 2024
4.97 Mile (XC)