AMELIA NIFONG (SO-2)

COLUMBIA (S.C.)

College Bests

3000RW 5000RW
HT
  65' 5"
WT
  13' 4"
JT
  50' 8"
 

Winthrop Invitational and Multis    Apr 17-18, 2026
JT 12.00m 39' 4" 15th (F)
Francis Marion Invititational    Apr 10, 2026
HT 17.47m 57' 4" 17th (F)
JT 11.05m 36' 3" 14th (F)
Electric City Invitational    Apr 3- 4, 2026
5000RW 42:52.71 4th (F)
Meet at Montreat    Mar 20-21, 2026
HT 19.94m 65' 5" 20th (F)
JT 14.52m 47' 8" 14th (F)
Myrtle Beach Collegiate Challenge (Roster Registration)    Mar 13-14, 2026
JT 12.65m 41' 6" 54th (F)
Appalachian AC Indoor T&F Championships    Feb 19-20, 2026
3000RW 24:40.99 3rd (F)
Camel City Sprints    Feb 6, 2026
3000RW 25:24.37 6th (F)
Appalachian Athletic Conference Championships    Apr 17-19, 2025
5000RW 45:52.30 3rd (F)
Asheville Bulldog Invitational    Apr 11-12, 2025
JT 12.95m 42' 6" 24th (F)
Vertklasse 2025    Apr 4- 5, 2025
5000RW 46:44.94 5th (F)
Emory Thrills in the Hills 2025    Mar 27-29, 2025
JT 15.44m 50' 8" 21st (F)
Alan Connie Shamrock Invitational    Mar 20-22, 2025
JT 13.96m 45' 10" 32nd (F)
Appalachian AC Indoor T&F Championships    Feb 10-11, 2025
3000RW 26:50.87 2nd (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
3000RW DNF
Mondo College Invitational    Jan 18, 2025
3000RW DNF
VCU RAMS Indoor Invitational    Jan 12, 2025
WT NM
Holiday Kickoff Open    Dec 8, 2024
WT 4.06m 13' 4" 30th (F)
3000 Race Walk (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 19-20, 2026
Camel City Sprints Feb 6, 2026
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
DNF
JDL Flat Is Fast Invitational Jan 26, 2025
DNF
Mondo College Invitational Jan 18, 2025
5000 Race Walk (Outdoor)
Top↑
Electric City Invitational Apr 3- 4, 2026
Appalachian Athletic Conference Championships Apr 17-19, 2025
Vertklasse 2025 Apr 4- 5, 2025
Hammer (Outdoor)
Top↑
57' 4"
Francis Marion Invititational Apr 10, 2026
65' 5"
Meet at Montreat Mar 20-21, 2026
Weight Throw (Indoor)
Top↑
NM
VCU RAMS Indoor Invitational Jan 12, 2025
13' 4"
Holiday Kickoff Open Dec 8, 2024
Javelin (Outdoor)
Top↑
39' 4"
Winthrop Invitational and Multis Apr 17-18, 2026
36' 3"
Francis Marion Invititational Apr 10, 2026
47' 8"
Meet at Montreat Mar 20-21, 2026
41' 6"
Myrtle Beach Collegiate Challenge (Roster Registration) Mar 13-14, 2026
42' 6"
Asheville Bulldog Invitational Apr 11-12, 2025
50' 8"
Emory Thrills in the Hills 2025 Mar 27-29, 2025
45' 10"
Alan Connie Shamrock Invitational Mar 20-22, 2025

2026 Outdoors

2026 Indoors

3000 Race Walk
Appalachian AC Indoor T&F Championships February 19-20, 2026
Camel City Sprints February 6, 2026

2025 Outdoors

2025 Indoors

3000 Race Walk
Appalachian AC Indoor T&F Championships February 10-11, 2025
DNF
JDL Flat Is Fast Invitational January 26, 2025
DNF
Mondo College Invitational January 18, 2025
Weight Throw
NM
VCU RAMS Indoor Invitational January 12, 2025

2024 Indoors

Weight Throw
Holiday Kickoff Open December 8, 2024
5000 Race Walk (Outdoors)
2026  
(Apr 3- 4, 2026)
2025  
Hammer (Outdoors)
2026  
(Mar 20-21, 2026)
Javelin (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(Mar 27-29, 2025)
3000 Race Walk (Indoors)
2026  
2025  
Weight Throw (Indoors)
2024  
(Dec 8, 2024)