ALIZABETH WILLIAMS (JR-3)

WESTERN COLORADO

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

RMAC Indoor Track & Field Championships    Feb 28-29, 2020
3000 11:04.24 14th (F)
5000 19:03.95 7th (F)
Western Colorado Alumni Open    Feb 21, 2020
3000 11:06.93 1st (F)
Mountain Lion Open    Feb 7- 8, 2020
5000 19:36.83 7th (F)
2020 Power 5    Jan 24-25, 2020
5000 20:06.84 1st (F)
Western Colorado Open    Dec 7, 2019
3000 11:20.74 3rd (F)
RMAC Cross Country Championships    Oct 26, 2019
6k 22:25.1 40th
2019 UCCS XC Open    Oct 12, 2019
5k 19:12.7 17th
Mountaineer/Cowboy Invite    Sep 14, 2019
5k 20:07.0 10th
Wyoming Invite    Sep 6, 2019
5k 21:32.3 52nd
RMAC Outdoor Track & Field Championships    Apr 26-28, 2019
10,000 39:51.53 11th (F)
Mines Kit Mayer Invite    Apr 13, 2019
10,000 40:03.86 3rd (F)
Fum McGraw    Mar 22-23, 2019
5000 19:27.25 17th (F)
Western Colorado Alumni Open    Feb 16, 2019
5000 19:55.31 3rd (F)
Adams State University NCAA Qualifier    Feb 8- 9, 2019
3000 11:45.23 7th (F)
The Power 5    Jan 19, 2019
5000 21:22.25 5th (F)
RMAC Cross Country Championships    Nov 3, 2018
6k 23:26.7 36th
2018 Roadrunners Invitational    Oct 6, 2018
6k 24:37.3 54th
2018 Mountaineer-Cowboy Open    Sep 15, 2018
5k 20:18.9 34th
25th Annual Joe I. Vigil Open XC Meet    Sep 8, 2018
3.1M 20:44.1 30th
RMAC Outdoor Track & Field Championships    Apr 27-29, 2018
5000 19:52.72 17th (F)
2018 Western/GHS Combined Invitational    Apr 14-15, 2018
1500 5:18.69 8th (F)
5000 19:55.13 3rd (F)
Don Kirby Tailwind Open    Apr 7, 2018
1500 5:09.93 14th (F)
Mines Nature's Bakery Invite    Mar 24, 2018
1500 5:12.70 15th (F)
CSU-Pueblo Early Bird    Mar 16-17, 2018
1500 5:15.30 14th (F)
Western Alumni Open    Feb 17, 2018
Mile 5:57.62 13th (F)
3000 11:55.18 8th (F)
ASU NCAA Qualifier    Feb 9-10, 2018
Mile 6:06.33 5th (F)
Fort Hays State Open    Oct 7, 2017
5k 19:17.2 29th
2017 Mountaineer/Cowboy Invite    Sep 16, 2017
5k 19:28.0 5th
CSU Duals - D2 Combined    Sep 1, 2017
5k 19:22.1 16th
1500 Meters (Outdoor)
Top↑
2018 Western/GHS Combined Invitational Apr 14-15, 2018
Don Kirby Tailwind Open Apr 7, 2018
Mines Nature's Bakery Invite Mar 24, 2018
CSU-Pueblo Early Bird Mar 16-17, 2018
Mile (Indoor)
Top↑
Western Alumni Open Feb 17, 2018
ASU NCAA Qualifier Feb 9-10, 2018
3000 Meters (Indoor)
Top↑
RMAC Indoor Track & Field Championships Feb 28-29, 2020
Western Colorado Alumni Open Feb 21, 2020
Western Colorado Open Dec 7, 2019
Adams State University NCAA Qualifier Feb 8- 9, 2019
Western Alumni Open Feb 17, 2018
5000 Meters (Outdoor)
Top↑
Fum McGraw Mar 22-23, 2019
RMAC Outdoor Track & Field Championships Apr 27-29, 2018
2018 Western/GHS Combined Invitational Apr 14-15, 2018
5000 Meters (Indoor)
Top↑
RMAC Indoor Track & Field Championships Feb 28-29, 2020
Mountain Lion Open Feb 7- 8, 2020
2020 Power 5 Jan 24-25, 2020
Western Colorado Alumni Open Feb 16, 2019
The Power 5 Jan 19, 2019
10,000 Meters (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships Apr 26-28, 2019
Mines Kit Mayer Invite Apr 13, 2019
5k
Top↑
2019 UCCS XC Open Oct 12, 2019
Mountaineer/Cowboy Invite Sep 14, 2019
Wyoming Invite Sep 6, 2019
2018 Mountaineer-Cowboy Open Sep 15, 2018
Fort Hays State Open Oct 7, 2017
2017 Mountaineer/Cowboy Invite Sep 16, 2017
CSU Duals - D2 Combined Sep 1, 2017
6k
Top↑
RMAC Cross Country Championships Oct 26, 2019
DNF
NCAA Division II South Central Region Cross Country Championships Nov 17, 2018
RMAC Cross Country Championships Nov 3, 2018
2018 Roadrunners Invitational Oct 6, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II South Central Region Cross Country Championships Nov 4, 2017
3.1 Mile
Top↑
25th Annual Joe I. Vigil Open XC Meet Sep 8, 2018

2020 Indoors

3000 Meters
RMAC Indoor Track & Field Championships February 28-29, 2020
Western Colorado Alumni Open February 21, 2020
5000 Meters
RMAC Indoor Track & Field Championships February 28-29, 2020
Mountain Lion Open February 7- 8, 2020
2020 Power 5 January 24-25, 2020

2019 Indoors

3000 Meters
Western Colorado Open December 7, 2019
Adams State University NCAA Qualifier February 8- 9, 2019
5000 Meters
Western Colorado Alumni Open February 16, 2019
The Power 5 January 19, 2019

2019 XC

5k
2019 UCCS XC Open October 12, 2019
Mountaineer/Cowboy Invite September 14, 2019
Wyoming Invite September 6, 2019
6k
RMAC Cross Country Championships October 26, 2019

2019 Outdoors

5000 Meters
Fum McGraw March 22-23, 2019
10,000 Meters
RMAC Outdoor Track & Field Championships April 26-28, 2019
Mines Kit Mayer Invite April 13, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Western Alumni Open February 17, 2018
ASU NCAA Qualifier February 9-10, 2018
3000 Meters
Western Alumni Open February 17, 2018

2017 XC

Mile (Indoors)
2018  
(Feb 17, 2018)
3000 Meters (Indoors)
2020  
2019  
(Dec 7, 2019)
2018  
(Feb 17, 2018)
5000 Meters (Indoors)
2020  
2019  
(Feb 16, 2019)
5k (XC)
2019  
Oct 12, 2019
2018  
2017  
Oct 7, 2017
6k (XC)
2019  
2018  
2017  
3.1 Mile (XC)
2018  
1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
5000 Meters (Outdoors)
2019  
(Mar 22-23, 2019)
2018  
10,000 Meters (Outdoors)
2019