LUWAM ERMIAS (SR-4)

MARYMOUNT (VA.)

College Bests

400 4K (XC)
5K (XC) 6K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:52.8 212th
Shannon Henretty Invitational    Sep 7, 2019
6k 28:07.1 10th
UMW Opener    Aug 30, 2019
4k 17:32.4 28th
Battleground Relays    Apr 5- 6, 2019
400 1:22.61 21st (F)
1500 DNS
3000 DNS
2018 Gettysburg Invitational    Oct 13, 2018
6k 30:23.5 263rd
Shannon Henretty Invitational    Sep 8, 2018
6k 29:34.8 86th
UMW Opener    Aug 31, 2018
4k 19:58.3 46th
400 Meters (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
1500 Meters (Outdoor)
Top↑
DNS
Battleground Relays Apr 5- 6, 2019
3000 Meters (Outdoor)
Top↑
DNS
Battleground Relays Apr 5- 6, 2019
4k
Top↑
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018
5k
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
6k
Top↑
DNS
33rd Annual Don Cathcart Invitational Oct 2, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
Shannon Henretty Invitational Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Atlantic East Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Shannon Henretty Invitational Sep 8, 2018

2021 XC

2019 XC

4k
UMW Opener August 30, 2019
6k
Lehigh Paul Short Run (College) October 5, 2019
Shannon Henretty Invitational September 7, 2019

2019 Outdoors

400 Meters
Battleground Relays April 5- 6, 2019
1500 Meters
DNS
Battleground Relays April 5- 6, 2019
3000 Meters
DNS
Battleground Relays April 5- 6, 2019

2018 XC

4k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
5k (XC)
2018  
6k (XC)
2019  
2018  
400 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)