BENJAMIN RONOH (FR-1)

SOUTH PLAINS

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
Texas Tech Masked Rider Invite    May 5, 2018
1500 4:05.72 9th (F)
West Texas A&M Invitational    Apr 22, 2018
5000 16:14.79 3rd (F)
NMJC Ross Black Open    Apr 14, 2018
5000 16:39.73 5th (F)
Angelo State David Noble Relays    Apr 5- 8, 2018
3000S 10:18.77 3rd (F)
ACU Wes Kittley Invitational    Mar 23-24, 2018
3000S 10:26.85 5th (F)
NJCAA Championship    Mar 2- 3, 2018
Mile 4:25.59 15th (F)
DMR 10:23.49 9th (F)
Texas Tech Matador Quaifier    Feb 16, 2018
Mile 4:26.96 7th (F)
Charlie Thomas Invitational    Feb 2- 3, 2018
Mile 4:34.51 21st (F)
5000 15:35.33 16th (F)
Texas Tech Red & Black Open    Jan 26, 2018
Mile 4:37.28 17th (F)
3000 9:11.28 13th (F)
NJCAA D1 Cross Country Championships    Nov 11, 2017
8k 27:33.6 132nd
NMJC Cross Country Invitational    Sep 29, 2017
8k 25:49.6 7th
Texas Tech Open    Sep 9, 2017
8k 26:48.1 18th
1500 Meters (Outdoor)
Top↑
Texas Tech Masked Rider Invite May 5, 2018
Mile (Indoor)
Top↑
NJCAA Championship Mar 2- 3, 2018
Texas Tech Matador Quaifier Feb 16, 2018
Charlie Thomas Invitational Feb 2- 3, 2018
Texas Tech Red & Black Open Jan 26, 2018
3000 Meters (Indoor)
Top↑
Texas Tech Red & Black Open Jan 26, 2018
5000 Meters (Outdoor)
Top↑
West Texas A&M Invitational Apr 22, 2018
NMJC Ross Black Open Apr 14, 2018
5000 Meters (Indoor)
Top↑
Charlie Thomas Invitational Feb 2- 3, 2018
3000 Steeplechase (Outdoor)
Top↑
Angelo State David Noble Relays Apr 5- 8, 2018
ACU Wes Kittley Invitational Mar 23-24, 2018
Distance Medley Relay (Indoor)
Top↑
NJCAA Championship Mar 2- 3, 2018
8k
Top↑
NJCAA D1 Cross Country Championships Nov 11, 2017
2017 Region V Cross Country Championships Oct 28, 2017
2017 South Plains College Cross Country Invite Oct 7, 2017
NMJC Cross Country Invitational Sep 29, 2017
Texas Tech Open Sep 9, 2017

2018 Outdoors

1500 Meters
Texas Tech Masked Rider Invite May 5, 2018
5000 Meters
West Texas A&M Invitational April 22, 2018
NMJC Ross Black Open April 14, 2018
3000 Steeplechase
Angelo State David Noble Relays April 5- 8, 2018
ACU Wes Kittley Invitational March 23-24, 2018

2018 Indoors

Mile
NJCAA Championship March 2- 3, 2018
Texas Tech Matador Quaifier February 16, 2018
Charlie Thomas Invitational February 2- 3, 2018
Texas Tech Red & Black Open January 26, 2018
3000 Meters
Texas Tech Red & Black Open January 26, 2018
5000 Meters
Charlie Thomas Invitational February 2- 3, 2018
Distance Medley Relay
NJCAA Championship March 2- 3, 2018

2017 XC

1500 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2018  
(Apr 22, 2018)
3000 Steeplechase (Outdoors)
2018  
(Apr 5- 8, 2018)
Mile (Indoors)
2018  
(Mar 2- 3, 2018)
3000 Meters (Indoors)
2018  
(Jan 26, 2018)
5000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
8k (XC)
2017