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JON MCGRORY (JR-3)
ST. JOSEPH'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:41.67
3000
9:15.96
5000
15:47.74
3000S
9:52.62
6K (XC)
20:20.0
8K (XC)
26:22.7
4 MILE (XC)
22:31.1
6K (XC)
20:20.0
8K (XC)
26:22.7
4 MILE (XC)
22:31.1
MILE
4:41.67
3000
9:15.96
5000
15:47.74
3000S
9:52.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 Moravian College Indoor Meet
Jan 18, 2020
Mile
4:46.86
22nd (F)
2019 Leopard Cross Country Invitational
Oct 19, 2019
8k
27:36.0
22nd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:22.7
181st
2019 Delaware Cross Country Invitational
Sep 28, 2019
8k
DNF
George Mason Cross Country Invitational
Sep 13, 2019
8k
27:59.0
54th
Monmouth University XC Kick-Off
Sep 7, 2019
6k
20:20.0
23rd
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
3000S
9:52.62
15th (F)
Carol & John Covert Classic
Apr 26, 2019
3000S
9:59.40
4th (F)
Widener Invitational
Apr 19-20, 2019
5000
15:47.74
42nd (F)
Rider Invitational 2019
Apr 13, 2019
3000S
10:02.27
3rd (F)
Rider 5-Way
Mar 30, 2019
3000S
10:26.49
6th (F)
2019 Frank Colden Invitational
Feb 2, 2019
3000
9:20.73
8th (F)
Penn 8-Team Select
Jan 19, 2019
Mile
4:41.67
48th (F)
Angry Birds Challenge
Jan 12, 2019
3000
9:15.96
15th (F)
Wagner College Invitational
Jan 4, 2019
3000
9:20.77
21st (F)
Leopard Cross Country Invitational
Oct 13, 2018
8k
28:09.7
33rd
Paul Short Open
Sep 29, 2018
8k
28:34.2
248th
Main Line Invitational
Sep 14, 2018
4M
22:31.1
79th
Monmouth University XC Kick-Off
Sep 1, 2018
6k
20:26.4
18th
QUICK LINKS:
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3000
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3000S
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Choose an Event
Mile
3000
5000
3000S
6k
8k
4 Mile
Mile (Indoor)
Top↑
4:46.86
2020 Moravian College Indoor Meet
Jan 18, 2020
4:41.67
Penn 8-Team Select
Jan 19, 2019
3000 Meters (Indoor)
Top↑
9:20.73
2019 Frank Colden Invitational
Feb 2, 2019
9:15.96
Angry Birds Challenge
Jan 12, 2019
9:20.77
Wagner College Invitational
Jan 4, 2019
5000 Meters (Outdoor)
Top↑
15:47.74
Widener Invitational
Apr 19-20, 2019
3000 Steeplechase (Outdoor)
Top↑
9:52.62
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
9:59.40
Carol & John Covert Classic
Apr 26, 2019
10:02.27
Rider Invitational 2019
Apr 13, 2019
10:26.49
Rider 5-Way
Mar 30, 2019
6k
Top↑
20:20.0
Monmouth University XC Kick-Off
Sep 7, 2019
20:26.4
Monmouth University XC Kick-Off
Sep 1, 2018
8k
Top↑
27:36.0
2019 Leopard Cross Country Invitational
Oct 19, 2019
26:22.7
Lehigh Paul Short Run (College)
Oct 5, 2019
DNF
2019 Delaware Cross Country Invitational
Sep 28, 2019
27:59.0
George Mason Cross Country Invitational
Sep 13, 2019
28:09.7
Leopard Cross Country Invitational
Oct 13, 2018
28:34.2
Paul Short Open
Sep 29, 2018
4 Mile
Top↑
22:31.1
Main Line Invitational
Sep 14, 2018
2020 Indoors
Mile
4:46.86
2020 Moravian College Indoor Meet
January 18, 2020
2019 XC
6k
20:20.0
Monmouth University XC Kick-Off
September 7, 2019
8k
27:36.0
2019 Leopard Cross Country Invitational
October 19, 2019
26:22.7
Lehigh Paul Short Run (College)
October 5, 2019
DNF
2019 Delaware Cross Country Invitational
September 28, 2019
27:59.0
George Mason Cross Country Invitational
September 13, 2019
2019 Outdoors
5000 Meters
15:47.74
Widener Invitational
April 19-20, 2019
3000 Steeplechase
9:52.62
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
9:59.40
Carol & John Covert Classic
April 26, 2019
10:02.27
Rider Invitational 2019
April 13, 2019
10:26.49
Rider 5-Way
March 30, 2019
2019 Indoors
Mile
4:41.67
Penn 8-Team Select
January 19, 2019
3000 Meters
9:20.73
2019 Frank Colden Invitational
February 2, 2019
9:15.96
Angry Birds Challenge
January 12, 2019
9:20.77
Wagner College Invitational
January 4, 2019
2018 XC
6k
20:26.4
Monmouth University XC Kick-Off
September 1, 2018
8k
28:09.7
Leopard Cross Country Invitational
October 13, 2018
28:34.2
Paul Short Open
September 29, 2018
4 Mile
22:31.1
Main Line Invitational
September 14, 2018
Mile (Indoors)
2020
4:46.86
2020 Moravian College Indoor Meet
(Jan 18, 2020)
2019
4:41.67
Penn 8-Team Select
(Jan 19, 2019)
3000 Meters (Indoors)
2019
9:15.96
Angry Birds Challenge
(Jan 12, 2019)
6k (XC)
2019
20:20.0
Monmouth University XC Kick-Off
Sep 7, 2019
2018
20:26.4
Monmouth University XC Kick-Off
Sep 1, 2018
8k (XC)
2019
26:22.7
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
28:09.7
Leopard Cross Country Invitational
Oct 13, 2018
4 Mile (XC)
2018
22:31.1
Main Line Invitational
Sep 14, 2018
5000 Meters (Outdoors)
2019
15:47.74
Widener Invitational
(Apr 19-20, 2019)
3000 Steeplechase (Outdoors)
2019
9:52.62
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2019)