QUINTEN SHEPHERD (SR)

COCOA BEACH

FHSAA Bests

400 HJ
  5' 5.75"
LJ
  15' 9"
TJ
  35' 5.25"
SP
  31' 11.5"
DT
  107' 7"
JT
  114' 9"
 

Cape Coast Conference Championship 2024    Apr 19, 2024
HJ 5' 6" 1.67m 12th (F)
DT NM NM
JT 28.58m 93' 9" 24th (F)
Astronaut Last Chance Meet 2024    Apr 5, 2024
HJ DNS NH
DT 26.68m 87' 6" 17th (F)
JT NM NM
2024 Merritt Island Relays    Mar 14, 2024
4x100 55.84 7th (F)
HJ 1.67m 5' 5.75" 5th (F)
DT 32.80m 107' 7" 3rd (F)
JT 31.10m 102' 0" 12th (F)
Rockledge High School Development Meet (NEW OFFICIAL DATE)    Mar 11, 2024
HJ 1.67m 5' 5.75" 7th (F)
TJ DNS NM
DT 31.66m 103' 10" 3rd (F)
JT 28.92m 94' 10" 11th (F)
Satellite High Reggie Johnson Memorial    Mar 1, 2024
DT 26.80m 87' 11" 16th (F)
JT 29.22m 95' 10" 13th (F)
Viera High School Track and Field Invitational    Feb 23, 2024
JT 34.35m 112' 8" 10th (F)
FHSAA 2A District 8    Apr 20, 2023
TJ 10.48m 34' 4.75" 13th (F)
JT 34.99m 114' 9" 5th (F)
CCC Championship @ Satellite 2023    Apr 14, 2023
JT 33.41m 109' 7" 11th (F)
Cape Coast Conference North Qualifier @Astronaut 2023    Apr 6, 2023
TJ 10.63m 34' 10.5" 14th (F)
DT 28.05m 92' 0" 13th (F)
JT 34.57m 113' 5" 10th (F)
2023 Merritt Island Invite    Mar 31, 2023
TJ 10.59m 34' 9" 21st (F)
SP 9.74m 31' 11.5" 25th (F)
DT 26.34m 86' 5" 20th (F)
Astronaut Invitational    Mar 24, 2023
TJ 10.80m 35' 5.25" 19th (F)
JT 26.28m 86' 3" 22nd (F)
Merritt Island Open    Mar 9, 2023
LJ 4.14m 13' 7" 23rd (F)
JT 29.10m 95' 6" 11th (F)
Satellite HS Scorpion Invitational 2023    Mar 3, 2023
LJ 4.79m 15' 8.75" 38th (F)
DT 28.66m 94' 0" 20th (F)
JT 26.32m 86' 4" 20th (F)
Merritt Island Mini-Meet    Feb 28, 2023
LJ 4.68m 15' 4.25" 10th (F)
JT 31.60m 103' 8" 5th (F)
2023 Merritt Island Relays    Feb 17, 2023
4x100 1:00.83 6th (F)
4x400 4:07.53 8th (F)
LJ 4.80m 15' 9" 23rd (F)
SP 9.71m 31' 10.25" 13th (F)
Astronaut Preseason Classic    Feb 10, 2023
300 45.86 17th (F)
DT NM NM
JT 31.80m 104' 4" 7th (F)
FHSAA 2A District 8    Apr 16, 2021
400 1:18.20 16th (F)
DT 22.85m 75' 0" 10th (F)
Astronaut/Cocoa Beach Dual    Mar 11, 2021
400 1:19.64 22nd (F)
DT 19.93m 65' 5" 14th (F)
MIHS Developmental Meet 3/2/21    Mar 2, 2021
400 1:20.45 21st (F)
DT 17.61m 57' 9" 12th (F)
Satellite High Reggie Johnson Invite 2021    Feb 26, 2021
DT 18.86m 61' 10" 27th (F)
300 Meters (Outdoor)
Top↑
Astronaut Preseason Classic Feb 10, 2023
400 Meters (Outdoor)
Top↑
FHSAA 2A District 8 Apr 16, 2021
Astronaut/Cocoa Beach Dual Mar 11, 2021
MIHS Developmental Meet 3/2/21 Mar 2, 2021
4 x 100 Relay (Outdoor)
Top↑
2024 Merritt Island Relays Mar 14, 2024
2023 Merritt Island Relays Feb 17, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Merritt Island Relays Feb 17, 2023
High Jump (Outdoor)
Top↑
1.67m
Cape Coast Conference Championship 2024 Apr 19, 2024
DNS
NH
Astronaut Last Chance Meet 2024 Apr 5, 2024
5' 5.75"
2024 Merritt Island Relays Mar 14, 2024
5' 5.75"
Rockledge High School Development Meet (NEW OFFICIAL DATE) Mar 11, 2024
Long Jump (Outdoor)
Top↑
13' 7"
Merritt Island Open Mar 9, 2023
15' 8.75"
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
15' 4.25"
Merritt Island Mini-Meet Feb 28, 2023
15' 9"
2023 Merritt Island Relays Feb 17, 2023
Triple Jump (Outdoor)
Top↑
DNS
NM
Rockledge High School Development Meet (NEW OFFICIAL DATE) Mar 11, 2024
34' 4.75"
FHSAA 2A District 8 Apr 20, 2023
34' 10.5"
Cape Coast Conference North Qualifier @Astronaut 2023 Apr 6, 2023
34' 9"
2023 Merritt Island Invite Mar 31, 2023
35' 5.25"
Astronaut Invitational Mar 24, 2023
Shot Put (Outdoor)
Top↑
31' 11.5"
2023 Merritt Island Invite Mar 31, 2023
31' 10.25"
2023 Merritt Island Relays Feb 17, 2023
Discus (Outdoor)
Top↑
NM
NM
Cape Coast Conference Championship 2024 Apr 19, 2024
87' 6"
Astronaut Last Chance Meet 2024 Apr 5, 2024
107' 7"
2024 Merritt Island Relays Mar 14, 2024
103' 10"
Rockledge High School Development Meet (NEW OFFICIAL DATE) Mar 11, 2024
87' 11"
Satellite High Reggie Johnson Memorial Mar 1, 2024
92' 0"
Cape Coast Conference North Qualifier @Astronaut 2023 Apr 6, 2023
86' 5"
2023 Merritt Island Invite Mar 31, 2023
94' 0"
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
NM
NM
Astronaut Preseason Classic Feb 10, 2023
75' 0"
FHSAA 2A District 8 Apr 16, 2021
65' 5"
Astronaut/Cocoa Beach Dual Mar 11, 2021
57' 9"
MIHS Developmental Meet 3/2/21 Mar 2, 2021
61' 10"
Satellite High Reggie Johnson Invite 2021 Feb 26, 2021
Javelin (Outdoor)
Top↑
93' 9"
Cape Coast Conference Championship 2024 Apr 19, 2024
NM
NM
Astronaut Last Chance Meet 2024 Apr 5, 2024
102' 0"
2024 Merritt Island Relays Mar 14, 2024
94' 10"
Rockledge High School Development Meet (NEW OFFICIAL DATE) Mar 11, 2024
95' 10"
Satellite High Reggie Johnson Memorial Mar 1, 2024
112' 8"
Viera High School Track and Field Invitational Feb 23, 2024
114' 9"
FHSAA 2A District 8 Apr 20, 2023
109' 7"
CCC Championship @ Satellite 2023 Apr 14, 2023
113' 5"
Cape Coast Conference North Qualifier @Astronaut 2023 Apr 6, 2023
86' 3"
Astronaut Invitational Mar 24, 2023
95' 6"
Merritt Island Open Mar 9, 2023
86' 4"
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
103' 8"
Merritt Island Mini-Meet Feb 28, 2023
104' 4"
Astronaut Preseason Classic Feb 10, 2023

2024 Outdoors

4 x 100 Relay
2024 Merritt Island Relays March 14, 2024
High Jump
Cape Coast Conference Championship 2024 April 19, 2024
DNS
Astronaut Last Chance Meet 2024 April 5, 2024
2024 Merritt Island Relays March 14, 2024
Rockledge High School Development Meet (NEW OFFICIAL DATE) March 11, 2024
Triple Jump
DNS
Rockledge High School Development Meet (NEW OFFICIAL DATE) March 11, 2024
Discus
NM
Cape Coast Conference Championship 2024 April 19, 2024
Astronaut Last Chance Meet 2024 April 5, 2024
2024 Merritt Island Relays March 14, 2024
Rockledge High School Development Meet (NEW OFFICIAL DATE) March 11, 2024
Satellite High Reggie Johnson Memorial March 1, 2024
Javelin
Cape Coast Conference Championship 2024 April 19, 2024
NM
Astronaut Last Chance Meet 2024 April 5, 2024
2024 Merritt Island Relays March 14, 2024
Rockledge High School Development Meet (NEW OFFICIAL DATE) March 11, 2024
Satellite High Reggie Johnson Memorial March 1, 2024
Viera High School Track and Field Invitational February 23, 2024

2023 Outdoors

300 Meters
Astronaut Preseason Classic February 10, 2023
4 x 100 Relay
2023 Merritt Island Relays February 17, 2023
4 x 400 Relay
2023 Merritt Island Relays February 17, 2023
Long Jump
Merritt Island Open March 9, 2023
Satellite HS Scorpion Invitational 2023 March 3, 2023
Merritt Island Mini-Meet February 28, 2023
2023 Merritt Island Relays February 17, 2023
Triple Jump
FHSAA 2A District 8 April 20, 2023
Cape Coast Conference North Qualifier @Astronaut 2023 April 6, 2023
2023 Merritt Island Invite March 31, 2023
Astronaut Invitational March 24, 2023
Shot Put
2023 Merritt Island Invite March 31, 2023
2023 Merritt Island Relays February 17, 2023
Discus
Cape Coast Conference North Qualifier @Astronaut 2023 April 6, 2023
2023 Merritt Island Invite March 31, 2023
Satellite HS Scorpion Invitational 2023 March 3, 2023
NM
Astronaut Preseason Classic February 10, 2023
Javelin
FHSAA 2A District 8 April 20, 2023
CCC Championship @ Satellite 2023 April 14, 2023
Cape Coast Conference North Qualifier @Astronaut 2023 April 6, 2023
Astronaut Invitational March 24, 2023
Merritt Island Open March 9, 2023
Satellite HS Scorpion Invitational 2023 March 3, 2023
Merritt Island Mini-Meet February 28, 2023
Astronaut Preseason Classic February 10, 2023

2021 Outdoors

300 Meters (Outdoors)
2023  
(Feb 10, 2023)
400 Meters (Outdoors)
2021  
(Apr 16, 2021)
High Jump (Outdoors)
2024  
Long Jump (Outdoors)
2023  
(Feb 17, 2023)
Triple Jump (Outdoors)
2023  
(Mar 24, 2023)
Shot Put (Outdoors)
2023  
(Mar 31, 2023)
Discus (Outdoors)
2024  
(Mar 14, 2024)
2023  
2021  
(Apr 16, 2021)
Javelin (Outdoors)
2024  
2023  
(Apr 20, 2023)