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KAISA HALL (SR-4)
NORTHWEST U.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.55
100
13.33
(-0.5)
200
26.91
(0.3)
400
1:01.36
800
2:33.93
60H
10.95
100H
17.94
(-1.2)
400H
1:07.23
HJ
1.52m
4' 11.75"
LJ
4.85m
(+0.0)
15' 11"
SP
10.09m
33' 1.25"
JT
31.71m
104' 0"
PENT
2554
HEP
3894
5K (XC)
26:36.0
5K (XC)
26:36.0
60
8.55
200
28.88
(+0.0)
400
1:02.17
800
2:45.50
60H
10.95
HJ
1.52m
4' 11.75"
LJ
4.49m
(+0.0)
14' 8.75"
SP
8.44m
27' 8.25"
PENT
2554
100
13.33
(-0.5)
200
26.91
(0.3)
400
1:01.36
800
2:33.93
100H
17.94
(-1.2)
400H
1:07.23
HJ
1.51m
4' 11.5"
LJ
4.85m
(+0.0)
15' 11"
SP
10.09m
33' 1.25"
JT
31.71m
104' 0"
HEP
3894
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
400H
1:07.23
7th (F)
4x100
49.70
4th (F)
4x400
4:04.37
5th (F)
HJ
1.45m
4' 9"
8th (F)
LJ
4.71m
(+0.0)
15' 5.5"
16th (F)
JT
28.18m
92' 5"
11th (F)
Hep
3894
4th
100H
17.63
8th
HJ
1.43m
4' 8.25"
5th
SP
9.12m
29' 11.25"
4th
200
26.93
5th
LJ
4.85m
15' 11"
4th
JT
29.65m
97' 3"
3rd
800
2:33.93
10th
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
400
1:01.36
7th (F)
4x800
12:45.71
3rd (F)
HJ
NH
NH
CCC Multi-Event Championships
Apr 21-22, 2016
Hep
3894
4th
100H
17.63
8th
HJ
1.43m
4' 8.25"
5th
SP
9.12m
29' 11.25"
4th
200
26.93
5th
LJ
4.85m
15' 11"
4th
JT
29.65m
97' 3"
3rd
800
2:33.93
10th
Cougar Open
Apr 16, 2016
100H
17.47
(0.5)
5th (F)
4x100
50.16
1st (F)
HJ
1.42m
4' 7.75"
4th (F)
SP
9.11m
29' 10.75"
10th (F)
WAR 9
Apr 8- 9, 2016
100H
17.94
(-1.2)
36th (F)
400H
1:11.64
24th (F)
LJ
4.57m
(-0.8)
15' 0"
25th (F)
JT
25.73m
84' 5"
32nd (F)
SMU Open
Apr 2, 2016
200
26.91
(0.3)
11th (F)
100H
17.36
(2.3)
9th (F)
4x800
13:03.04
2nd (F)
HJ
1.51m
4' 11.5"
3rd (F)
SP
8.99m
29' 6"
16th (F)
Doris Heritage Distance Festival
Mar 26, 2016
HJ
1.47m
4' 9.75"
5th (F)
LJ
4.65m
15' 3.25"
10th (F)
JT
27.39m
89' 10"
6th (F)
L&C Spring Break Open
Mar 18-19, 2016
400H
1:09.01
12th (F)
4x400
4:14.09
5th (F)
PLU Open
Mar 12, 2016
200
27.64
(3.0)
10th (F)
100H
18.67
(2.1)
5th (F)
HJ
1.43m
4' 8.25"
1st (F)
JT
31.71m
104' 0"
9th (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2016
DMR
12:52.75
17th (P)
Hub City Indoor Last Chance
Feb 20-21, 2016
60
8.55
1st (F)
400
1:02.17
1st (F)
Husky Classic
Feb 12-13, 2016
DMR
12:28.53
12th (F)
Hub City Indoor Open
Jan 30-31, 2016
HJ
1.49m
4' 10.5"
3rd (F)
LJ
NM
NM
NAIA Outdoor Track & Field Championships
May 21-23, 2015
4x800
9:48.47
27th (F)
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
4x400
4:05.67
7th (F)
HJ
1.45m
4' 9"
12th (F)
LJ
4.73m
15' 6.25"
17th (F)
SP
8.69m
28' 6.25"
14th (F)
Hep
3759
6th
100H
18.62
7th
HJ
1.45m
4' 9"
4th
SP
10.09m
33' 1.25"
2nd
200
27.10
4th
LJ
4.79m
15' 8.75"
6th
JT
27.94m
91' 8"
3rd
800
2:38.74
6th
SMU Last Chance Qualifier
May 2, 2015
100
13.42
(-2.8)
11th (F)
200
27.34
(-2.0)
12th (F)
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
Hep
3759
5th
100H
18.62
7th
SP
10.09m
33' 1.25"
2nd
200
27.10
4th
HJ
1.45m
4' 9"
4th
LJ
4.79m
15' 8.75"
6th
JT
27.94m
91' 8"
3rd
800
2:38.74
6th
CWU Spike Arlt Inv.
Apr 18, 2015
100H
18.26
15th (F)
4x400
4:09.44
3rd (F)
HJ
1.43m
4' 8.25"
13th (F)
WAR 8
Apr 10-11, 2015
100H
18.96
(-1.8)
16th (F)
HJ
1.40m
4' 7"
11th (F)
LJ
4.71m
(-1.4)
15' 5.5"
11th (F)
SP
9.51m
31' 2.5"
25th (F)
Spring Break Open Track & Field Meet
Mar 28, 2015
100H
19.19
(2.5)
4th (F)
4x400
DNF
HJ
1.40m
4' 7"
5th (F)
JT
27.08m
88' 10"
9th (F)
PLU Invitational
Mar 14, 2015
400H
1:10.63
5th (F)
HJ
1.38m
4' 6.25"
9th (F)
LJ
4.20m
13' 9.5"
9th (F)
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
800
2:45.50
8th (F)
60H
10.98
7th (F)
HJ
1.52m
4' 11.75"
2nd (F)
LJ
4.49m
14' 8.75"
9th (F)
SP
8.44m
27' 8.25"
8th (F)
Pent
2554
2nd
60H
10.95
2nd
HJ
1.52m
4' 11.75"
1st
LJ
4.49m
14' 8.75"
2nd
SP
8.44m
27' 8.25"
3rd
800
2:45.50
1st
Cascade Conference Track & Field Championships
May 9-10, 2014
100
13.33
(-0.5)
14th (F)
4x100
50.13
6th (F)
4x400
4:06.27
5th (F)
LJ
4.90m
16' 1"
12th (F)
Hep
3282
9th
100H
19.95
(-0.7)
11th
HJ
1.25m
4' 1.25"
12th
SP
9.99m
32' 9.5"
3rd
200
27.72
6th
LJ
4.52m
14' 10"
9th
JT
29.69m
97' 5"
3rd
800
2:43.76
9th
Saint Martin's Invitational 2014
May 3, 2014
100H
18.94
10th (F)
4x100
50.1
4th (F)
4x400
4:07.79
3rd (F)
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
Hep
3282
9th
100H
19.95
(-0.7)
11th
HJ
1.25m
4' 1.25"
12th
SP
9.99m
32' 9.5"
3rd
200
27.72
6th
LJ
4.52m
14' 10"
9th
JT
29.69m
97' 5"
3rd
800
2:43.74
9th
Spike Arlt Inv.
Apr 19, 2014
200
27.41
(2.3)
12th (F)
100H
19.41
(-3.0)
8th (F)
LJ
4.69m
(0.2)
15' 4.75"
3rd (F)
JT
FOUL
NM
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
100
13.13
(2.2)
11th (F)
4x100
51.08
7th (F)
4x400
4:07.96
8th (F)
CNW Spring Break Open
Mar 29, 2014
400
1:02.91
7th (F)
4x100
50.94
2nd (F)
Hub City Open
Mar 15, 2014
100
SCR
200
28.75
5th (F)
4x400
4:13.25
1st (F)
WPC 50-50
Feb 22, 2014
200
28.88
10th (F)
400
1:03.42
3rd (F)
4x800
11:41.85
2nd (F)
UW Indoor Open
Feb 16, 2014
400
1:03.90
38th (F)
UW Invitational
Jan 31, 2014
DMR
12:51.88
12th (F)
George Fox Invitational
Oct 12, 2013
5k
26:36.0
69th
2013 Cascade Conference Championships
May 10-11, 2013
400H
1:11.43
15th (F)
4x100
51.89
7th (F)
4x400
4:08.1
8th (F)
2013 Ken Shannon Invitational
May 4, 2013
400H
1:11.89
6th (F)
4x400
4:17.17
4th (F)
WWU Twilight Track & Field Meet
Apr 26, 2013
400H
1:13.78
10th (F)
4x100
53.67
3rd (F)
4x400
4:13.86
4th (F)
CWU Spike Arlt Invitational
Apr 19-20, 2013
200
28.39
(2.9)
16th (F)
400
1:05.50
7th (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet
Apr 12-13, 2013
400H
1:17.1
5th (F)
4x100
54.56
3rd (F)
Club Northwest Spring Break Open
Mar 30, 2013
100
13.75
(-1.4)
11th (F)
400H
1:12.5
5th (F)
4x400
4:27.82
5th (F)
UW Indoor Open
Feb 10, 2013
4x400
4:15.56
4th (F)
QUICK LINKS:
60
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200
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60H
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HJ
LJ
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JT
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Choose an Event
60
100
200
400
800
60H
100H
400H
4x100
4x400
4x800
DMR
HJ
LJ
SP
JT
Pent
Hep
5k
60 Meters (Indoor)
Top↑
8.55
Hub City Indoor Last Chance
Feb 20-21, 2016
100 Meters (Outdoor)
Top↑
13.42
(-2.8)
SMU Last Chance Qualifier
May 2, 2015
13.33
(-0.5)
Cascade Conference Track & Field Championships
May 9-10, 2014
13.13
(2.2)
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
SCR
Hub City Open
Mar 15, 2014
13.75
(-1.4)
Club Northwest Spring Break Open
Mar 30, 2013
200 Meters (Outdoor)
Top↑
26.93
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
26.93
CCC Multi-Event Championships
Apr 21-22, 2016
26.91
(0.3)
SMU Open
Apr 2, 2016
27.64
(3.0)
PLU Open
Mar 12, 2016
27.10
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
27.34
(-2.0)
SMU Last Chance Qualifier
May 2, 2015
27.10
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
27.72
Cascade Conference Track & Field Championships
May 9-10, 2014
27.72
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
27.41
(2.3)
Spike Arlt Inv.
Apr 19, 2014
28.75
Hub City Open
Mar 15, 2014
28.39
(2.9)
CWU Spike Arlt Invitational
Apr 19-20, 2013
200 Meters (Indoor)
Top↑
28.88
WPC 50-50
Feb 22, 2014
400 Meters (Outdoor)
Top↑
1:01.36
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
1:02.91
CNW Spring Break Open
Mar 29, 2014
1:05.50
CWU Spike Arlt Invitational
Apr 19-20, 2013
400 Meters (Indoor)
Top↑
1:02.17
Hub City Indoor Last Chance
Feb 20-21, 2016
1:03.42
WPC 50-50
Feb 22, 2014
1:03.90
UW Indoor Open
Feb 16, 2014
800 Meters (Outdoor)
Top↑
2:33.93
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
2:33.93
CCC Multi-Event Championships
Apr 21-22, 2016
2:38.74
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
2:38.74
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
2:43.76
Cascade Conference Track & Field Championships
May 9-10, 2014
2:43.74
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
800 Meters (Indoor)
Top↑
2:45.50
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
2:45.50
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
60 Hurdles (Indoor)
Top↑
10.95
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
10.98
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
100 Hurdles (Outdoor)
Top↑
17.63
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
17.63
CCC Multi-Event Championships
Apr 21-22, 2016
18.62
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
19.95
(-0.7)
Cascade Conference Track & Field Championships
May 9-10, 2014
19.95
(-0.7)
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
100 Hurdles (Outdoor)
Top↑
17.47
(0.5)
Cougar Open
Apr 16, 2016
17.94
(-1.2)
WAR 9
Apr 8- 9, 2016
17.36
(2.3)
SMU Open
Apr 2, 2016
18.67
(2.1)
PLU Open
Mar 12, 2016
18.62
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
18.26
CWU Spike Arlt Inv.
Apr 18, 2015
18.96
(-1.8)
WAR 8
Apr 10-11, 2015
19.19
(2.5)
Spring Break Open Track & Field Meet
Mar 28, 2015
18.94
Saint Martin's Invitational 2014
May 3, 2014
19.41
(-3.0)
Spike Arlt Inv.
Apr 19, 2014
400 Hurdles (Outdoor)
Top↑
1:09.01
L&C Spring Break Open
Mar 18-19, 2016
1:17.1
2013 WWU Ralph Vernacchia Team Track & Field Meet
Apr 12-13, 2013
1:12.5
Club Northwest Spring Break Open
Mar 30, 2013
400 Hurdles (Outdoor)
Top↑
1:07.23
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
1:11.64
WAR 9
Apr 8- 9, 2016
1:10.63
PLU Invitational
Mar 14, 2015
1:11.43
2013 Cascade Conference Championships
May 10-11, 2013
1:11.89
2013 Ken Shannon Invitational
May 4, 2013
1:13.78
WWU Twilight Track & Field Meet
Apr 26, 2013
4 x 100 Relay (Outdoor)
Top↑
49.70
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
50.16
Cougar Open
Apr 16, 2016
50.13
Cascade Conference Track & Field Championships
May 9-10, 2014
50.1
Saint Martin's Invitational 2014
May 3, 2014
51.08
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
50.94
CNW Spring Break Open
Mar 29, 2014
51.89
2013 Cascade Conference Championships
May 10-11, 2013
53.67
WWU Twilight Track & Field Meet
Apr 26, 2013
54.56
2013 WWU Ralph Vernacchia Team Track & Field Meet
Apr 12-13, 2013
4 x 400 Relay (Outdoor)
Top↑
4:04.37
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
4:14.09
L&C Spring Break Open
Mar 18-19, 2016
4:05.67
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
4:09.44
CWU Spike Arlt Inv.
Apr 18, 2015
DNF
Spring Break Open Track & Field Meet
Mar 28, 2015
4:06.27
Cascade Conference Track & Field Championships
May 9-10, 2014
4:07.79
Saint Martin's Invitational 2014
May 3, 2014
4:07.96
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
4:13.25
Hub City Open
Mar 15, 2014
4:08.1
2013 Cascade Conference Championships
May 10-11, 2013
4:17.17
2013 Ken Shannon Invitational
May 4, 2013
4:13.86
WWU Twilight Track & Field Meet
Apr 26, 2013
4:27.82
Club Northwest Spring Break Open
Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
4:15.56
UW Indoor Open
Feb 10, 2013
4 x 800 Relay (Outdoor)
Top↑
12:45.71
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
13:03.04
SMU Open
Apr 2, 2016
9:48.47
NAIA Outdoor Track & Field Championships
May 21-23, 2015
4 x 800 Relay (Indoor)
Top↑
11:41.85
WPC 50-50
Feb 22, 2014
Distance Medley Relay (Indoor)
Top↑
12:52.75
NAIA Indoor Track & Field Championships
Mar 3- 5, 2016
12:28.53
Husky Classic
Feb 12-13, 2016
12:51.88
UW Invitational
Jan 31, 2014
High Jump (Outdoor)
Top↑
1.45m
4' 9"
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
1.43m
4' 8.25"
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
NH
NH
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
1.43m
4' 8.25"
CCC Multi-Event Championships
Apr 21-22, 2016
1.42m
4' 7.75"
Cougar Open
Apr 16, 2016
1.51m
4' 11.5"
SMU Open
Apr 2, 2016
1.47m
4' 9.75"
Doris Heritage Distance Festival
Mar 26, 2016
1.43m
4' 8.25"
PLU Open
Mar 12, 2016
1.45m
4' 9"
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
1.45m
4' 9"
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
1.45m
4' 9"
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
1.43m
4' 8.25"
CWU Spike Arlt Inv.
Apr 18, 2015
1.40m
4' 7"
WAR 8
Apr 10-11, 2015
1.40m
4' 7"
Spring Break Open Track & Field Meet
Mar 28, 2015
1.38m
4' 6.25"
PLU Invitational
Mar 14, 2015
1.25m
4' 1.25"
Cascade Conference Track & Field Championships
May 9-10, 2014
1.25m
4' 1.25"
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
High Jump (Indoor)
Top↑
1.49m
4' 10.5"
Hub City Indoor Open
Jan 30-31, 2016
1.52m
4' 11.75"
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
1.52m
4' 11.75"
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
Long Jump (Outdoor)
Top↑
4.71m
(+0.0)
15' 5.5"
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
4.85m
15' 11"
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
4.85m
15' 11"
CCC Multi-Event Championships
Apr 21-22, 2016
4.57m
(-0.8)
15' 0"
WAR 9
Apr 8- 9, 2016
4.65m
15' 3.25"
Doris Heritage Distance Festival
Mar 26, 2016
4.73m
15' 6.25"
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
4.79m
15' 8.75"
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
4.79m
15' 8.75"
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
4.71m
(-1.4)
15' 5.5"
WAR 8
Apr 10-11, 2015
4.20m
13' 9.5"
PLU Invitational
Mar 14, 2015
4.90m
16' 1"
Cascade Conference Track & Field Championships
May 9-10, 2014
4.52m
14' 10"
Cascade Conference Track & Field Championships
May 9-10, 2014
4.52m
14' 10"
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
4.69m
(0.2)
15' 4.75"
Spike Arlt Inv.
Apr 19, 2014
Long Jump (Indoor)
Top↑
NM
NM
Hub City Indoor Open
Jan 30-31, 2016
4.49m
14' 8.75"
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
4.49m
14' 8.75"
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
Shot Put (Outdoor)
Top↑
9.12m
29' 11.25"
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
9.12m
29' 11.25"
CCC Multi-Event Championships
Apr 21-22, 2016
9.11m
29' 10.75"
Cougar Open
Apr 16, 2016
8.99m
29' 6"
SMU Open
Apr 2, 2016
8.69m
28' 6.25"
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
10.09m
33' 1.25"
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
10.09m
33' 1.25"
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
9.51m
31' 2.5"
WAR 8
Apr 10-11, 2015
9.99m
32' 9.5"
Cascade Conference Track & Field Championships
May 9-10, 2014
9.99m
32' 9.5"
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
Shot Put (Indoor)
Top↑
8.44m
27' 8.25"
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
8.44m
27' 8.25"
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
Javelin (Outdoor)
Top↑
28.18m
92' 5"
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
29.65m
97' 3"
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
29.65m
97' 3"
CCC Multi-Event Championships
Apr 21-22, 2016
25.73m
84' 5"
WAR 9
Apr 8- 9, 2016
27.39m
89' 10"
Doris Heritage Distance Festival
Mar 26, 2016
31.71m
104' 0"
PLU Open
Mar 12, 2016
27.94m
91' 8"
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
27.94m
91' 8"
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
27.08m
88' 10"
Spring Break Open Track & Field Meet
Mar 28, 2015
29.69m
97' 5"
Cascade Conference Track & Field Championships
May 9-10, 2014
29.69m
97' 5"
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
FOUL
NM
Spike Arlt Inv.
Apr 19, 2014
Pentathlon (Indoor)
Top↑
2554
WPC 50-50 Last Chance Qualifier
Feb 20-21, 2015
Heptathlon (Outdoor)
Top↑
3894
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
3894
CCC Multi-Event Championships
Apr 21-22, 2016
3759
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
3759
Cascade Conference Outdoor Multi-Event Championships
Apr 23-24, 2015
3282
Cascade Conference Track & Field Championships
May 9-10, 2014
3282
Cascade Conference Multi-Event Championships
Apr 24-25, 2014
5k
Top↑
26:36.0
George Fox Invitational
Oct 12, 2013
2016 Outdoors
200 Meters
26.93
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
26.93
CCC Multi-Event Championships
April 21-22, 2016
26.91
(0.3)
SMU Open
April 2, 2016
27.64
(3.0)
PLU Open
March 12, 2016
400 Meters
1:01.36
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
800 Meters
2:33.93
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
2:33.93
CCC Multi-Event Championships
April 21-22, 2016
100 Hurdles
17.63
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
17.63
CCC Multi-Event Championships
April 21-22, 2016
100 Hurdles
17.47
(0.5)
Cougar Open
April 16, 2016
17.94
(-1.2)
WAR 9
April 8- 9, 2016
17.36
(2.3)
SMU Open
April 2, 2016
18.67
(2.1)
PLU Open
March 12, 2016
400 Hurdles
1:09.01
L&C Spring Break Open
March 18-19, 2016
400 Hurdles
1:07.23
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
1:11.64
WAR 9
April 8- 9, 2016
4 x 100 Relay
49.70
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
50.16
Cougar Open
April 16, 2016
4 x 400 Relay
4:04.37
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
4:14.09
L&C Spring Break Open
March 18-19, 2016
4 x 800 Relay
12:45.71
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
13:03.04
SMU Open
April 2, 2016
High Jump
1.45m
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
1.43m
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
NH
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
1.43m
CCC Multi-Event Championships
April 21-22, 2016
1.42m
Cougar Open
April 16, 2016
1.51m
SMU Open
April 2, 2016
1.47m
Doris Heritage Distance Festival
March 26, 2016
1.43m
PLU Open
March 12, 2016
Long Jump
4.71m
(+0.0)
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
4.85m
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
4.85m
CCC Multi-Event Championships
April 21-22, 2016
4.57m
(-0.8)
WAR 9
April 8- 9, 2016
4.65m
Doris Heritage Distance Festival
March 26, 2016
Shot Put
9.12m
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
9.12m
CCC Multi-Event Championships
April 21-22, 2016
9.11m
Cougar Open
April 16, 2016
8.99m
SMU Open
April 2, 2016
Javelin
28.18m
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
29.65m
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
29.65m
CCC Multi-Event Championships
April 21-22, 2016
25.73m
WAR 9
April 8- 9, 2016
27.39m
Doris Heritage Distance Festival
March 26, 2016
31.71m
PLU Open
March 12, 2016
Heptathlon
3894
Cascade Conference Outdoor Track & Field Championships
May 13-14, 2016
3894
CCC Multi-Event Championships
April 21-22, 2016
2016 Indoors
60 Meters
8.55
Hub City Indoor Last Chance
February 20-21, 2016
400 Meters
1:02.17
Hub City Indoor Last Chance
February 20-21, 2016
Distance Medley Relay
12:52.75
NAIA Indoor Track & Field Championships
March 3- 5, 2016
12:28.53
Husky Classic
February 12-13, 2016
High Jump
1.49m
Hub City Indoor Open
January 30-31, 2016
Long Jump
NM
Hub City Indoor Open
January 30-31, 2016
2015 Outdoors
100 Meters
13.42
(-2.8)
SMU Last Chance Qualifier
May 2, 2015
200 Meters
27.10
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
27.34
(-2.0)
SMU Last Chance Qualifier
May 2, 2015
27.10
Cascade Conference Outdoor Multi-Event Championships
April 23-24, 2015
800 Meters
2:38.74
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
2:38.74
Cascade Conference Outdoor Multi-Event Championships
April 23-24, 2015
100 Hurdles
18.62
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
100 Hurdles
18.62
Cascade Conference Outdoor Multi-Event Championships
April 23-24, 2015
18.26
CWU Spike Arlt Inv.
April 18, 2015
18.96
(-1.8)
WAR 8
April 10-11, 2015
19.19
(2.5)
Spring Break Open Track & Field Meet
March 28, 2015
400 Hurdles
1:10.63
PLU Invitational
March 14, 2015
4 x 400 Relay
4:05.67
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
4:09.44
CWU Spike Arlt Inv.
April 18, 2015
DNF
Spring Break Open Track & Field Meet
March 28, 2015
4 x 800 Relay
9:48.47
NAIA Outdoor Track & Field Championships
May 21-23, 2015
High Jump
1.45m
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
1.45m
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
1.45m
Cascade Conference Outdoor Multi-Event Championships
April 23-24, 2015
1.43m
CWU Spike Arlt Inv.
April 18, 2015
1.40m
WAR 8
April 10-11, 2015
1.40m
Spring Break Open Track & Field Meet
March 28, 2015
1.38m
PLU Invitational
March 14, 2015
Long Jump
4.73m
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
4.79m
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
4.79m
Cascade Conference Outdoor Multi-Event Championships
April 23-24, 2015
4.71m
(-1.4)
WAR 8
April 10-11, 2015
4.20m
PLU Invitational
March 14, 2015
Shot Put
8.69m
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
10.09m
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
10.09m
Cascade Conference Outdoor Multi-Event Championships
April 23-24, 2015
9.51m
WAR 8
April 10-11, 2015
Javelin
27.94m
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
27.94m
Cascade Conference Outdoor Multi-Event Championships
April 23-24, 2015
27.08m
Spring Break Open Track & Field Meet
March 28, 2015
Heptathlon
3759
Cascade Conference Outdoor Track & Field Championships
May 8- 9, 2015
3759
Cascade Conference Outdoor Multi-Event Championships
April 23-24, 2015
2015 Indoors
800 Meters
2:45.50
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
2:45.50
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
60 Hurdles
10.95
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
10.98
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
High Jump
1.52m
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
1.52m
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
Long Jump
4.49m
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
4.49m
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
Shot Put
8.44m
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
8.44m
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
Pentathlon
2554
WPC 50-50 Last Chance Qualifier
February 20-21, 2015
2014 Outdoors
100 Meters
13.33
(-0.5)
Cascade Conference Track & Field Championships
May 9-10, 2014
13.13
(2.2)
WAR 7 - NW Scoring Clash
April 11-12, 2014
SCR
Hub City Open
March 15, 2014
200 Meters
27.72
Cascade Conference Track & Field Championships
May 9-10, 2014
27.72
Cascade Conference Multi-Event Championships
April 24-25, 2014
27.41
(2.3)
Spike Arlt Inv.
April 19, 2014
28.75
Hub City Open
March 15, 2014
400 Meters
1:02.91
CNW Spring Break Open
March 29, 2014
800 Meters
2:43.76
Cascade Conference Track & Field Championships
May 9-10, 2014
2:43.74
Cascade Conference Multi-Event Championships
April 24-25, 2014
100 Hurdles
19.95
(-0.7)
Cascade Conference Track & Field Championships
May 9-10, 2014
19.95
(-0.7)
Cascade Conference Multi-Event Championships
April 24-25, 2014
100 Hurdles
18.94
Saint Martin's Invitational 2014
May 3, 2014
19.41
(-3.0)
Spike Arlt Inv.
April 19, 2014
4 x 100 Relay
50.13
Cascade Conference Track & Field Championships
May 9-10, 2014
50.1
Saint Martin's Invitational 2014
May 3, 2014
51.08
WAR 7 - NW Scoring Clash
April 11-12, 2014
50.94
CNW Spring Break Open
March 29, 2014
4 x 400 Relay
4:06.27
Cascade Conference Track & Field Championships
May 9-10, 2014
4:07.79
Saint Martin's Invitational 2014
May 3, 2014
4:07.96
WAR 7 - NW Scoring Clash
April 11-12, 2014
4:13.25
Hub City Open
March 15, 2014
High Jump
1.25m
Cascade Conference Track & Field Championships
May 9-10, 2014
1.25m
Cascade Conference Multi-Event Championships
April 24-25, 2014
Long Jump
4.90m
Cascade Conference Track & Field Championships
May 9-10, 2014
4.52m
Cascade Conference Track & Field Championships
May 9-10, 2014
4.52m
Cascade Conference Multi-Event Championships
April 24-25, 2014
4.69m
(0.2)
Spike Arlt Inv.
April 19, 2014
Shot Put
9.99m
Cascade Conference Track & Field Championships
May 9-10, 2014
9.99m
Cascade Conference Multi-Event Championships
April 24-25, 2014
Javelin
29.69m
Cascade Conference Track & Field Championships
May 9-10, 2014
29.69m
Cascade Conference Multi-Event Championships
April 24-25, 2014
FOUL
Spike Arlt Inv.
April 19, 2014
Heptathlon
3282
Cascade Conference Track & Field Championships
May 9-10, 2014
3282
Cascade Conference Multi-Event Championships
April 24-25, 2014
2014 Indoors
200 Meters
28.88
WPC 50-50
February 22, 2014
400 Meters
1:03.42
WPC 50-50
February 22, 2014
1:03.90
UW Indoor Open
February 16, 2014
4 x 800 Relay
11:41.85
WPC 50-50
February 22, 2014
Distance Medley Relay
12:51.88
UW Invitational
January 31, 2014
2013 XC
5k
26:36.0
George Fox Invitational
October 12, 2013
2013 Outdoors
100 Meters
13.75
(-1.4)
Club Northwest Spring Break Open
March 30, 2013
200 Meters
28.39
(2.9)
CWU Spike Arlt Invitational
April 19-20, 2013
400 Meters
1:05.50
CWU Spike Arlt Invitational
April 19-20, 2013
400 Hurdles
1:17.1
2013 WWU Ralph Vernacchia Team Track & Field Meet
April 12-13, 2013
1:12.5
Club Northwest Spring Break Open
March 30, 2013
400 Hurdles
1:11.43
2013 Cascade Conference Championships
May 10-11, 2013
1:11.89
2013 Ken Shannon Invitational
May 4, 2013
1:13.78
WWU Twilight Track & Field Meet
April 26, 2013
4 x 100 Relay
51.89
2013 Cascade Conference Championships
May 10-11, 2013
53.67
WWU Twilight Track & Field Meet
April 26, 2013
54.56
2013 WWU Ralph Vernacchia Team Track & Field Meet
April 12-13, 2013
4 x 400 Relay
4:08.1
2013 Cascade Conference Championships
May 10-11, 2013
4:17.17
2013 Ken Shannon Invitational
May 4, 2013
4:13.86
WWU Twilight Track & Field Meet
April 26, 2013
4:27.82
Club Northwest Spring Break Open
March 30, 2013
2013 Indoors
4 x 400 Relay
4:15.56
UW Indoor Open
February 10, 2013
100 Meters (Outdoors)
2015
13.42
(-2.8)
SMU Last Chance Qualifier
(May 2, 2015)
2014
13.33
(-0.5)
Cascade Conference Track & Field Championships
(May 9-10, 2014)
2013
13.75
(-1.4)
Club Northwest Spring Break Open
(Mar 30, 2013)
200 Meters (Outdoors)
2016
26.91
(0.3)
SMU Open
(Apr 2, 2016)
2015
27.10
Cascade Conference Outdoor Track & Field Championships
(May 8- 9, 2015)
2014
27.72
Cascade Conference Track & Field Championships
(May 9-10, 2014)
400 Meters (Outdoors)
2016
1:01.36
2016 WWU Ralph Vernacchia Track & Field Meet
(Apr 30, 2016)
2014
1:02.91
CNW Spring Break Open
(Mar 29, 2014)
2013
1:05.50
CWU Spike Arlt Invitational
(Apr 19-20, 2013)
800 Meters (Outdoors)
2016
2:33.93
Cascade Conference Outdoor Track & Field Championships
(May 13-14, 2016)
2015
2:38.74
Cascade Conference Outdoor Track & Field Championships
(May 8- 9, 2015)
2014
2:43.74
Cascade Conference Multi-Event Championships
(Apr 24-25, 2014)
100 Hurdles (Outdoors)
2016
17.63
Cascade Conference Outdoor Track & Field Championships
(May 13-14, 2016)
2015
18.62
Cascade Conference Outdoor Track & Field Championships
(May 8- 9, 2015)
2014
19.95
(-0.7)
Cascade Conference Track & Field Championships
(May 9-10, 2014)
100 Hurdles (Outdoors)
2016
17.47
(0.5)
Cougar Open
(Apr 16, 2016)
2015
18.26
CWU Spike Arlt Inv.
(Apr 18, 2015)
2014
18.94
Saint Martin's Invitational 2014
(May 3, 2014)
400 Hurdles (Outdoors)
2016
1:09.01
L&C Spring Break Open
(Mar 18-19, 2016)
2013
1:12.5
Club Northwest Spring Break Open
(Mar 30, 2013)
400 Hurdles (Outdoors)
2016
1:07.23
Cascade Conference Outdoor Track & Field Championships
(May 13-14, 2016)
2015
1:10.63
PLU Invitational
(Mar 14, 2015)
2013
1:11.43
2013 Cascade Conference Championships
(May 10-11, 2013)
High Jump (Outdoors)
2016
1.51m
SMU Open
(Apr 2, 2016)
2015
1.45m
Cascade Conference Outdoor Multi-Event Championships
(Apr 23-24, 2015)
2014
1.25m
Cascade Conference Multi-Event Championships
(Apr 24-25, 2014)
Long Jump (Outdoors)
2016
4.85m
CCC Multi-Event Championships
(Apr 21-22, 2016)
2015
4.79m
Cascade Conference Outdoor Multi-Event Championships
(Apr 23-24, 2015)
2014
4.90m
Cascade Conference Track & Field Championships
(May 9-10, 2014)
Shot Put (Outdoors)
2016
9.12m
CCC Multi-Event Championships
(Apr 21-22, 2016)
2015
10.09m
Cascade Conference Outdoor Multi-Event Championships
(Apr 23-24, 2015)
2014
9.99m
Cascade Conference Multi-Event Championships
(Apr 24-25, 2014)
Javelin (Outdoors)
2016
31.71m
PLU Open
(Mar 12, 2016)
2015
27.94m
Cascade Conference Outdoor Multi-Event Championships
(Apr 23-24, 2015)
2014
29.69m
Cascade Conference Multi-Event Championships
(Apr 24-25, 2014)
Heptathlon (Outdoors)
2016
3894
CCC Multi-Event Championships
(Apr 21-22, 2016)
2015
3759
Cascade Conference Outdoor Multi-Event Championships
(Apr 23-24, 2015)
2014
3282
Cascade Conference Multi-Event Championships
(Apr 24-25, 2014)
60 Meters (Indoors)
2016
8.55
Hub City Indoor Last Chance
(Feb 20-21, 2016)
200 Meters (Indoors)
2014
28.88
WPC 50-50
(Feb 22, 2014)
400 Meters (Indoors)
2016
1:02.17
Hub City Indoor Last Chance
(Feb 20-21, 2016)
2014
1:03.42
WPC 50-50
(Feb 22, 2014)
800 Meters (Indoors)
2015
2:45.50
WPC 50-50 Last Chance Qualifier
(Feb 20-21, 2015)
60 Hurdles (Indoors)
2015
10.95
WPC 50-50 Last Chance Qualifier
(Feb 20-21, 2015)
High Jump (Indoors)
2016
1.49m
Hub City Indoor Open
(Jan 30-31, 2016)
2015
1.52m
WPC 50-50 Last Chance Qualifier
(Feb 20-21, 2015)
Long Jump (Indoors)
2015
4.49m
WPC 50-50 Last Chance Qualifier
(Feb 20-21, 2015)
Shot Put (Indoors)
2015
8.44m
WPC 50-50 Last Chance Qualifier
(Feb 20-21, 2015)
Pentathlon (Indoors)
2015
2554
WPC 50-50 Last Chance Qualifier
(Feb 20-21, 2015)
5k (XC)
2013
26:36.0
George Fox Invitational
Oct 12, 2013